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35. Boundaries

Two Girls Talking Shit

Release Date: 03/29/2023

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Two Girls Talking Shit

How do you fully express your gratitude for a friendship?  A friendship that starts on the internet and grows into a real, vulnerable, and safe life. That is our friendship, a very special and beautiful gift from the Universe. Our Co-host Love Fest for this season is steaming hot (and a little emotional), not only with tea but also with burning love and appreciation for our friendship. Hear our love and adoration message for each other and our plans for the future season! Sit back, relax, and enjoy as we serve you a heartwarming season three finale! In this episode, you’ll hear: New...

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Two Girls Talking Shit

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35. Boundaries show art 35. Boundaries

Two Girls Talking Shit

Do you have a hard time saying “NO” to other people? Maybe you are someone who always keeps your promise to your family and friends but to yourself. Guilty? So are we, and in this episode, we discuss exactly those BOUNDARIES. Today, we will talk about us setting and breaking our boundaries, the emotional connection of creating space for yourself, and how it affects your relationships. We’ll share how to reframe and retrain your brain to develop and honor healthy boundaries in a place of love and joy for yourself and others. In this episode, you’ll hear: Celebrating Iranian New Year in...

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Two Girls Talking Shit

Are you constantly checking your Zodiac Sign horoscope? Maybe you are seeking guidance from the stars and the planets. But what do these things in the above sky mean for your life? This episode is for you if you want to know how astrology connects and fits your life. We have our very first guest on TGTS to speak about this! In this episode, we're joined by Shadi Eskandani, an astrologer and writer, and we're talking about all things astrology. She shares the purpose of planets, signs, and energies for us to understand how it impacts fully and influences our relationships and life in general...

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Two Girls Talking Shit

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32. The Body Liberation Project show art 32. The Body Liberation Project

Two Girls Talking Shit

Do you struggle to fit in a miserable body?  Are you always looking in front of the mirror and nitpicking your body image?  Trying different kinds of exercise and diet and taking unprescribed drugs to follow the standard of beauty that stems from white supremacy. Doing all these will not heal your relationship with your body because we need to LIBERATE them.  In this episode, we will talk about The Body Liberation Project! We are giving you an insider's tea about the journey of writing this fantastic book and how it opens a new understanding of our body image and differences in...

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Two Girls Talking Shit

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Two Girls Talking Shit

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Two Girls Talking Shit

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28. Can BIPOC be friends with white folks? show art 28. Can BIPOC be friends with white folks?

Two Girls Talking Shit

We are back to spill a juicy and a little controversial topic. We know how frustrating and disappointing it is when a person we call a “friend” and says she is “doing the work” causes us harm and rejects our invitation to address the issue to the point where we ask ourselves… Can people of color be friends with white folks who claim to be allies?  In this episode, we’ll share our experience with our so-called “ally friend” who harms us (women of color) and how we deal with her and the situation. We want to discuss these topics because we know that we can ALL learn from...

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More Episodes

Do you have a hard time saying “NO” to other people? Maybe you are someone who always keeps your promise to your family and friends but to yourself. Guilty? So are we, and in this episode, we discuss exactly those BOUNDARIES.

Today, we will talk about us setting and breaking our boundaries, the emotional connection of creating space for yourself, and how it affects your relationships. We’ll share how to reframe and retrain your brain to develop and honor healthy boundaries in a place of love and joy for yourself and others.

In this episode, you’ll hear:

  • Celebrating Iranian New Year in Toronto and recording a podcast episode inside the closet.
  • Amazing book launch week and a surprise party.
  • Shalky boundaries when it comes to family.
  • Cultural differences affect our boundaries.
  • The struggles of having a flexible job and people not respecting your time.
  • The most challenging part about creating boundaries.
  • The struggles of having a flexible job and people not respecting your time. 
  • The most challenging part about creating boundaries.
  • Reasons why people feel uncomfortable setting boundaries. 
  • Reframe your boundaries into keeping a promise. 
  • Ask a friend: How to share your joy with a friend without that experience? 

Links Mentioned:

Grab Chrissy’s book: The Body Liberation Project

If you love this episode of Two Girls Talking Shit, share this with your friends, and please rate, review, and subscribe to the show!

Follow and interact with us on Instagram: @twogirlstalkingshit 

Connect with Shirin: @wholeheartedcoaching

Connect with Chrissy: @iamchrissyking

Thanks for listening!