The Swift Half - Episode 205
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do
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Content creating and influencing
UKOCR
This week we explore Creating content and then how to share it best to get maximum exposure with one of the best content creators in the OCR world Wil Chung and the man who is seen as teh godfather in Fitness Racing, Ian Kay Follow Wil chung on or on Follow Fitness Racing on If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do
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The Swift Half - Episode 204
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do
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The podcast that shouldn't have been
UKOCR
Not giving anything away you will have to listen to find out why this shouldnt have happened If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if you like what we do
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The Swift Half - Episode 203
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do
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Mactuff - Cancelled - Why?
UKOCR
This weekend Mactuff Cancelled its event Alan chats with head Marshall Simon Winstanley and our Scottish reporter Martin Gemmell to disect everything that happened and give our opionions If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if you like what we do
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The Swift Half - Episode 202
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do
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Pint Size OCR - Episode 11
UKOCR
Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Follow Finley at If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if you like what we do
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Who's Hot episode 79 - The UKOCR series Recap
UKOCR
Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on or on Becky Neal is on Chris Shipley is on Dan Titcomb is on Federica De Caria is on If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if...
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The Swift Half - Episode 201
UKOCR
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do
info_outlineThis episode was released on out partner podcast several weeks ago, and we thought we would share on UKOCR too as it involves one of our much loved events companies Nuclear Races
Ian is joined by James and Sam to discuss Nuclear Fit. Nuclear Fit is a race that is coming to the end of its second year with it’s season closing event on 28 September 2024.
We discuss how the past two years have gone and what they have learned so far. We also chat about what athletes can expect in September and in 2025. ( remember this wa sprior to september event when 1st released) Finally we provide lots of tips for athletes taking on a Nuclear Fit including the best shoes to wear.
Find Nuclear Fit on Instagram - @nuclear.fit
Sign up for Nuclear Fit - https://www.nuclearfit.co.uk/
If you enjoyed listening to this just head over to your podcast providor and search for Fitness Racing by UKHXR
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
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