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Who's Hot Episode 85 - Spartan Beast Review

UKOCR

Release Date: 06/16/2025

The Swift Half - Episode 228 show art The Swift Half - Episode 228

UKOCR

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on  or  if you like what we do

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The Swift Half - Episode 227 show art The Swift Half - Episode 227

UKOCR

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do

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Pint Size OCR - Episode 15  - The European junior Specials show art Pint Size OCR - Episode 15 - The European junior Specials

UKOCR

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Follow Finley at  If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if you like what we do

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Whos Hot - Episode 86 European Championships Preview show art Whos Hot - Episode 86 European Championships Preview

UKOCR

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung  on or on Becky Neal is on Chris Shipley is on   If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if you like what we do

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The Swift Half - Episode 226 show art The Swift Half - Episode 226

UKOCR

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do

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Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 2 show art Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 2

UKOCR

Wil Chung takes over UKOCR again for Part 2 of our Worlds Toghest Mudder Special In this episode Wil chats to Charlie and Leanne - WTM regulars and along with Alan quizes them on what to expect, how to prepare and what you need to complete a worlds Toughest Mudder If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if you like what we do Follow Wil chung  on or on

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Who's Hot Episode 85 - Spartan Beast Review show art Who's Hot Episode 85 - Spartan Beast Review

UKOCR

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung  on or on Becky Neal is on Chris Shipley is on This Week Libbie Joyce Joins the team to chat - follow libbie om If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your...

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The Swift Half - Episode 225 show art The Swift Half - Episode 225

UKOCR

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do

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Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 1 show art Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 1

UKOCR

In Part 1 of this 2 Part Special, Your Host Wil Chung is joined by Tough Mudder HQ to discuss Worlds Toughest Mudder 2025, Oh and Alan "The Muddy Duck" pops on too Get the low down on what to expect on June 28th and 29th 2025 at the worlds greatest endurance Obstacle course Race Follow Wil chung  on or on Head Over to Tough Mudder at If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support us on for as little as £2 per month and get all your podcasts Early or if you like what we do

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The Swift Half - Episode 224 show art The Swift Half - Episode 224

UKOCR

Alan gets angry as Darts maybe featuring in OCR if UIPM get their own way? Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Support UKOCR on or if you like what we do

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More Episodes

Wil Chung and company look to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

This Week Libbie Joyce Joins the team to chat - follow libbie om Instagram Here

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do