Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness

Wellness + Wisdom | Episode 632

What can biohacking reveal about your life and why is it a more masculine approach to holistic health?

Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering.

"Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the symbol that the biohacking world is pulling out of you. Because this particular venture is a representation of everything else that's going on in your life." - Jerry Kuykendall

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In This Episode, Jerry Kuykendall Uncovers:

[01:30] Get Your Life Back

• Jerry Kuykendall
• Email Jerry for 20% off a Biohacking Truth program with code "WW20" at [e-mail]
• Recognize that you're doing your best.
• 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
• What it means to be a personal integration coach.
• Why people fall in love with intellectualism.
• 293 Dr. Jade Teta: How To Be A Next Level Human

[07:40] The Journey of Spiritual Awakening

• Jerry's journey from grocery store manager to coaching.
• Why he couldn't find happiness and how it connected to atheism.
• How he got his first awakening on a family fishing trip.
• Why he suddenly couldn't recognize himself from one day to another because his vibration changed.

[14:40] Your Old Self Gets to Die

• 275 The Revolution Is Here: Paul Chek
• How meditation showed Jerry why he had unwanted suicidal thoughts.
• The fear of what the new version of you will look like keeps you stuck.
• Why it's important to know how to provide more than just financially.

[19:15] What Keeps You Stuck

• You don't have to have it all figured out.
• Why Jerry was blocking authenticity, acceptance, and love from his life.
• Nobody can take away your authenticity and love.

[22:45] Biohacking Truth

• 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs
• Freedom is an inside job.
• Biohacking is a holistic health approach.
• Changing your external environment to alter your biology is biohacking.

[26:50] Biohacking for Women

• Why biohacking is a hobby for some people.
• The motive behind biohacking is often societal expectations.
• How women are being encouraged to be more masculine which pushes men to be more feminine.
• Why women's biohacking is their call to find their authenticity.
• Quantum Consciousness: The Guide to Experiencing Quantum Psychology by Dr. Stephen Wolinsky
• Way of Human, Volume II by Dr. Stephen Wolinsky

[37:10] Masculinity: Attunement Through Biohacking

• What men need from biohacking to embody masculine qualities.
• When nobody can take advantage of you, you get the opportunity to show up.
• How biohacking provided the feeling of power for Jerry.
• Biohacking begins in the mind.

[42:45] Foundational Motivation

• How to identify your foundational motivation.
• Foundational motivation is based on your purpose.
• David Goggins
• How the pain motivation works to start the journey but not to sustain it.
• Why triggering people helps motivate them.

[52:35] The Divine Plan

• How Josh experiences God in his life.
• What to do when something is keeping you stuck from connecting to your soul.
• God doesn't care what type of God you believe in.
• How God created biohacking.

[58:40] Self-Love Is The Solution to Your Suffering

• Why Josh wanted a six-pack because he wanted love.
• Self-love is the answer to your inner pain.
• You can't intellectualize self-love.
• Can you look at yourself and tell yourself "I love you?"

[01:09:25] How to Gain Confidence

• How to build the bridge to self-love.
• The process of gaining confidence in the area that scares you.
• What About Bob? (1991)
• 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers

[01:16:00] Ego Death

• The Tao of Chaos: Essence and the Enneagram by Stephen Wolinsky
• Avoiding chaos creates more chaos.
• How to confront ego death.
• The power of tapping into annihilation and "I don't know."

[01:18:45] Fear of Abandonment

• 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born
• 595 Relationship Death + Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle)
• Why you fear that you're going to lose trust, loyalty, and support.
• Creating ambivalence in your life to avoid feelings means you lack a sense of support and loyalty.
• The only way out is through.

[01:24:10] Nonlinear Approach to Healing

• Physiological problems are emotional problems manifesting in the physical body.
• How Jerry uses a nonlinear approach to heal his patients.
• Psychology is the science of the soul but it doesn't address soul issues.
• The nonlinear approach addresses the things you don't want to look at.

[01:29:30] The Source of Wisdom

• Wisdom comes from life experiences.
• Who inspired Jerry at the beginning of his spiritual journey.
• How Eastern philosophy helped him understand the integral approach.
• Why the message the Bible is sharing is important.
• Josh's experience with vipassana.

[01:38:05] Living Authentically

• Accept things as they are.
• Why Jesus, Buddha, and Shiva wouldn't fight.
• 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson
• Living authentically through our hearts is the guidance you need.
• Where there is fear, there's an absence of faith.

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Power Quotes From The Show

Biohacking Is a Masculine Approach to Healing

"Women are being asked to be more masculine in the world and men are being encouraged to be more feminine. I think that biohacking is the masculine representation of holistic health. So perhaps, some of the women that would be more attracted to biohacking, there might be something in their internal world or external world that leads them to believe that they need to approach it in this way." - Jerry Kuykendall

Are You Judging Yourself?

"Why are you withholding your best self while at the same time judging yourself for not being your best self?" - Jerry Kuykendall

Attunement

"Through attunement we can be aware, through attunement we can accept, through attunement we can dismantle, through attunement we can turn that ship around, knowing that we'll be pointing in the wrong direction for the majority of that turn." - Jerry Kuykendall

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Links From Today's Show 

• Jerry Kuykendall
• Email Jerry for 20% off a Biohacking Truth program with code "WW20" at [e-mail]
• 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
• 293 Dr. Jade Teta: How To Be A Next Level Human
• 275 The Revolution Is Here: Paul Chek
• 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs
• Quantum Consciousness: The Guide to Experiencing Quantum Psychology by Dr. Stephen Wolinsky
• Way of Human, Volume II by Dr. Stephen Wolinsky
• David Goggins
• What About Bob? (1991)
• 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers
• The Tao of Chaos: Essence and the Enneagram by Stephen Wolinsky
• 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born
• 595 Relationship Death + Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle)
• 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson

 

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• Join Wellness + Wisdom Community

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About Jerry Kuykendall

Jerry Kuykendall specializes in utilizing the truth-based principles of holistic health to deliver you from the burden of excess weight, lethargy, or pain. Biohacking your way to liberation.

His brand of "biohacking" involves sticking to the basics. By thinking, breathing, fueling the body, moving, and resting the way your body needs to remain balanced and strong, the need for hacks for energy, sleep, etc... diminishes greatly.

Through the teaching of his fundamental BT principles, he provides clients with a laser focus - tuning into what is costing them the most mental and physical energy, and leaving them not feeling and performing at their best.

• Website
• Instagram
• Facebook
• YouTube

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