431: What we focus on grows… Part 2 of our study of The Relationship Handbook!
Practical Intuition with Kay
Welcome to the second installment of our first ever book-read – we'll spend the rest of this year reading a book together! I've chosen by George Pransky, a book that's been helpful for me in coaching and in my life. I share today about an experiment I tried recently that more than proves the adage that what we focus on grows – and it's interesting because I did not associate the challenges coming up for me (and boy did they multiply) with the experiment itself. So I kept plugging away and… Well, I share what happened in today's episode. We are talking about chapters 3, 4, and...
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430: What are feelings and what is their job? The first two chapters of our book read!
Practical Intuition with Kay
Welcome to the first installment of our first ever book-read – we'll spend the rest of this year reading a book together! I've chosen by George Pransky, a book that's been helpful for me in coaching and in my life. In this episode we talk about chapters 1 and 2 – woo hoo! Link for the book in all formats: If you've got questions, comments, or ideas about these chapters – or 3, 4, and 5 which we will talk about later in October – get in touch! Find me at Contact page = LinkedIn = And Instagram New episodes the first and third Tuesdays in October, November, and...
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Our autumn curriculum!
Practical Intuition with Kay
Hello friends - there's some fun stuff going on around here this autumn! To start with, on this show we'll spend the rest of this year reading a book together! I've chosen by George Pransky, a book that's been helpful for me in coaching and in my life. This book also brings me right back to the most important principles of relating to other humans… And who couldn't use a little bit more of that right now? On Tuesday, October 1 we will talk about chapters 1 and 2, so grab a copy of this fantastic book and we will get reading! Link for the book in all formats: New episodes the first and...
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429: "Being able to choose".. Speaking with Artist Priya Gore
Practical Intuition with Kay
Born and raised in India, today's guest, amazing artist Priya Gore of , is now based in Australia. Along with her husband and their young daughter, Priya lives a life of joyful exploration. Throughout her life she has busted through the expectations of what someone in her position "should" do and instead chose for herself. In our conversation today, Priya shares about some wonderful role models and opportunities she's had as she's grown into herself, her art, and her life. I am so excited to introduce you to this beautiful human. Join us! Important Program Note: we'll...
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428: Feel Good First
Practical Intuition with Kay
We are ALL leaders. How are we leading, is the big question. Is it how the leaders we love lead? I am excited to share about something special that a beloved colleague and I are cooking up this autumn: a leadership development experience! In this episode I take you into one module of the program: The Upside-Down Leadership Model. Enjoy! LINKS.. KPL Information Session coming up on Wed. 11 September: Kickass Purposeful Leader Experience Page: Art Creativity & Wellbeing (for weekly art shares and a whole curriculum teaching on the 7 Tools I've Found Helpful On My Learning...
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427: On on Skipper Mike and AQP Lottie!
Practical Intuition with Kay
Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Skipper Mike Miller and AQP Lottie Wade, the amazing leadership duo of the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with them, ON the boat! YouTube Playlist for this series: Clipper Race website: The PSP's team hub: On on friends!
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426: On on Mark!
Practical Intuition with Kay
Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Mark Hagan, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with him, ON the boat! YouTube Playlist for this series: Clipper Race website: The PSP's team hub: On on friends!
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425: On on Ronaldo!
Practical Intuition with Kay
Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Ronaldo Souza, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with him, ON the boat! YouTube Playlist for this series: Clipper Race website: The PSP's team hub: On on friends!
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424: On on Lisa and Andrew!
Practical Intuition with Kay
Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Lisa Franklin and Andrew Moss, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in conversation with them, ON the boat in Washington, DC, USA.. just before they raced across the north Atlantic to Oban, Scotland in the final leg of the race! YouTube Playlist for this series: Clipper Race website: The PSP's team hub: On on friends!
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423: On on Charlie and Joe!
Practical Intuition with Kay
Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Joe Govier and Charlie Whewell, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in conversation with them, ON the boat in Washington, DC, USA.. just before they raced across the north Atlantic to Oban, Scotland in the final leg of the race! YouTube Playlist for this series: Clipper Race website: The PSP's team hub: On on friends!
info_outlineHello friends - there's some fun stuff going on around here this autumn!
To start with, on this show we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.
This book also brings me right back to the most important principles of relating to other humans… And who couldn't use a little bit more of that right now?
On Tuesday, October 1 we will talk about chapters 1 and 2, so grab a copy of this fantastic book and we will get reading!
Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205
New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. I'm excited!
Also! I create a weekly share called Art Creativity & Wellbeing, and over there this autumn we're diving into the Tools That Have Been Helpful For Me - seven important principles that I share about in my memoir, Waking Up.
During these next 3 months I'm going to take you into the seven key tools that have been helpful for me on my journey.
For my weekly Tuesday art share we'll dive into these tools.
But the real fun will be deeper in the Art Creativity & Wellbeing community! Paid subscribers will join me in exploring these tools in the following ways:
October: We'll explore the tools that help us stop carrying everybody else's problems/making them our own
November: We'll explore helpful ways of thinking about our self-talk, our psyche
December: We'll explore how to show up the way we want to show up… For ourselves and others.
Come join me in exploring the mechanisms that helped me overcome challenges
With my physical body
With my identity and sexual orientation
With claiming support and resources so that I could live the life I really wanted to be living.
We'll explore together through a deep dive series of videos for AC&W paid supporters which will be released every other Thursday starting October third – plus Halloween.
All you supporters are amazing… I'm so grateful for your attention!
Whether free or paid you'll always have access to my weekly art share, which during autumn will embrace these seven principles.
And if you'd like to be a part of the deep dive, you can do that by becoming a paid subscriber to Art Creativity & Wellbeing – I'm offering 40% off your subscription if you redeem by Tuesday, October 8.
Come along on a joyful journey of discovery
As we utilize the tools I have found helpful
And see what they create for you!
With love and gratitude,
Kay