83. Coach Yourself: Tips From an Executive Coach - Antonia Bowring
What's The Point? - Discover Your Purpose
Release Date: 12/12/2023
What's The Point? - Discover Your Purpose
On today’s episode of What’s the Point, we explore how meaning is created—slowly, intentionally, and lovingly—through the everyday work of craft, family, and purpose. Bill welcomes Shawn and Lawren Askinosie, the father–daughter team behind Askinosie Chocolate, one of America’s most respected bean-to-bar chocolate companies. Their story is more than a business profile—it’s a human story of growth, legacy, and discovering what truly matters. Shawn left a long and intense career as a criminal defense attorney to pursue chocolate making—a leap that few understood at the time....
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Discovering meaning and purpose by choosing connection over division — how one leader turned a moment of frustration into a nationwide movement for unity. After three decades in high-powered business and private equity, Adam Mizel found himself yelling at the TV in 2020, watching the world unravel. That moment sparked an unexpected transformation—from executive to bridge-builder. Today, he’s the co-founder and CEO of US United, a growing movement focused on creating unity through human connection, community action, and service. In this episode of What’s The Point, Bill Ellis and Adam...
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Trauma. We all see it and experience it at some point...to some degree. What is it? What can we do about it? How do we move through trauma? How do we find and embrace healing? In this episode of What’s the Point?, host Bill Ellis sits down with a Professional Coach and Consultant, Trauma-Informed Certified Coach, and Founder of GKF Coaching and Consulting/Families Blossoming LLC. Gigi has a deeply personal connection to trauma and shares her compelling personal story of navigating significant life’s rollercoasters, and how these lived experiences, coupled with her...
info_outlineEvery high performing athlete has a coach. No matter how talented we might be, there is always a benefit to receiving impartial, independent, outside, perspective on how to improve our performance. It’s been said that if you don’t have a coach…get one!
That said, it takes a great deal of work and dedication to even begin to hone one’s skills, learn their craft, improve their performance. A great deal of that work has to be done by the individual.
Antonia Bowring is a very highly credentialed executive coach. She works with founders, C-Suite executives, and leadership teams. During her career, she’s come to believe that there is a definite need for guidance for people not quite ready to engage a professional coach, for any number of reasons.
Seeing that need, she’s authored a book to help fill that need. Coach Yourself!: Increase Awareness, Change Behavior, and Thrive provides keen insight and advice for anyone seeking to improve their performance, whether they currently have a coach or not.
Listen as Antonia discusses with host Bill Ellis, the importance of coaching and keys to coaching yourself!
Connect with Bill:
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IG - @wcellis
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Facebook - @CoachBillEllis
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LinkedIn - linkedin.com/in/wcellis
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Book: Women Who Won
Links for This Episode:
CONTACT INFO:
Name: Antonia Bowring
Email: antonia@ab-strategies.com
Phone: 917-690-2907
Website(s): www.ab-strategies.com
SOCIAL MEDIA INFO:
WEBSITE:
SOCIAL MEDIA INFO:
LinkedIn: https://www.linkedin.com/in/elizabethrosenberg/
Twitter: goodadviceco
Quick Episode Summary:
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Introduction to Guest, Antonia Bowring
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Understanding Executive Coaching
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Coaching for Different Executive Types
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The Concept of an 'Outside Mirror'
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Working with Neurodiverse Leaders
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Understanding ADHD in Leadership
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The Role of an Executive Coach in ADHD
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The Importance of Transparency in Leadership
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The Role of Communication in Leadership
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Understanding Personality Tests in Communication
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The Journey to Becoming a Published Author
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Antonia’s Answer to “What’s the Point?”