loader from loading.io

Episode 1088 - Matt Sheridan

whistlekick Martial Arts Radio

Release Date: 12/29/2025

Episode 1096 - Sabrina Bliem Episode 1096 - Sabrina Bliem "The Karate Shrimp"

whistlekick Martial Arts Radio

SUMMARY In this episode, Sabrina Bliem, aka The Karate Shrimp, shares her transformative journey into martial arts, starting at age 41, and how it became a vital outlet during challenging times. She discusses her transition into the online martial arts community, the challenges she faced, including dealing with a stalker, and how these experiences shaped her relationship with martial arts. Sabrina emphasizes the importance of creating a conducive training environment at home and shares her insights on maintaining consistency in practice, even amidst life's challenges. In this conversation, she...

info_outline
Episode 1095 - Martial Arts from a Trauma Informed Space: Part 2 show art Episode 1095 - Martial Arts from a Trauma Informed Space: Part 2

whistlekick Martial Arts Radio

SUMMARY In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods to accommodate students with trauma backgrounds, ensuring a safe and supportive learning...

info_outline
Episode 1094 - Coach Ken Dunbar show art Episode 1094 - Coach Ken Dunbar

whistlekick Martial Arts Radio

SUMMARY   In this engaging conversation, Coach Ken Dunbar and Jeremy Lesniak explore the intersection of traditional martial arts and modern combat sports, discussing the influence of pop culture, personal journeys in martial arts, teaching philosophies, and the importance of adaptability in training. They delve into the challenges of authority in martial arts instruction and the evolution of training methods, emphasizing the need for a balance between tradition and innovation. In this conversation, Coach Dunbar shares his journey through martial arts, discussing the evolution of training...

info_outline
Episode 1093 - Martial Arts from a Trauma Informed Space: Part 1 show art Episode 1093 - Martial Arts from a Trauma Informed Space: Part 1

whistlekick Martial Arts Radio

SUMMARY   In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication in creating a safe learning environment. In this conversation, Paul Coffey discusses the...

info_outline
Episode 1092 - Tyler Duda show art Episode 1092 - Tyler Duda

whistlekick Martial Arts Radio

In this conversation, Tyler Duda shares his journey in martial arts, discussing the transition from running a commercial studio to a more laid-back club environment. He reflects on the challenges of navigating relationships with students and instructors, the importance of teaching and learning, and the personal growth he experienced through martial arts. Tyler emphasizes the significance of doing things the right way and maintaining respect in the martial arts community. He emphasizes the importance of teaching, personal growth, and building a positive school culture. He discusses the...

info_outline
Episode 1091 - Martial Things with Sensei Ando show art Episode 1091 - Martial Things with Sensei Ando

whistlekick Martial Arts Radio

SUMMARY In this engaging conversation, Andrew Adams and Sensei Ando explore the multifaceted world of martial arts, emphasizing the importance of continuous learning, the challenges faced by students, and the role of instructors in guiding their students. They discuss the significance of tailoring techniques to individual needs, the misconceptions surrounding the best martial arts, and the impact of music in training environments. The dialogue culminates in a reflection on the responsibilities of teachers to provide meaningful experiences that prepare students for real-life situations.  ...

info_outline
Episode 1090 - Dan Bernardo show art Episode 1090 - Dan Bernardo

whistlekick Martial Arts Radio

SUMMARY In this conversation, Dan Bernardo shares his experiences as a martial arts instructor, discussing the challenges and rewards of teaching Tai Chi to elderly students, the balance of multiple teaching roles, and the evolution of virtual training in martial arts. He reflects on the integration of diverse practices, such as calligraphy and archery, into his martial arts philosophy, emphasizing the importance of depth over breadth in training and the personal growth that comes from teaching. He also discusses the personal journey of becoming a martial artist, the significance of personal...

info_outline
Episode 1089 - Martial Goals for 2026 show art Episode 1089 - Martial Goals for 2026

whistlekick Martial Arts Radio

SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of setting realistic goals, and the discipline required to achieve them. They emphasize how...

info_outline
Episode 1088 - Matt Sheridan show art Episode 1088 - Matt Sheridan

whistlekick Martial Arts Radio

SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years.   He also shares his...

info_outline
Episode 1087 - Creative Martial Arts Holiday Creation show art Episode 1087 - Creative Martial Arts Holiday Creation

whistlekick Martial Arts Radio

WARNING: This episode is funny, silly and spontaneous!   SUMMARY In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in the holiday festivities. The conversation also delves into the role of a mascot, Garyll the Horse, and how it can enhance the holiday experience. Overall, the episode is a creative and humorous take on bringing the martial arts community...

info_outline
 
More Episodes

SUMMARY

In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years.

 

He also shares his experiences and insights regarding the politics of martial arts ranks, the myths surrounding belt systems, and the cultural nuances of titles. He discusses the evolution of martial arts uniforms, the impact of cognitive dissonance within the community, and the importance of motivation in training. Matt emphasizes the need for integrity and personal connection in martial arts, while also advocating for a reimagined rank system that prioritizes personal growth over titles. Matt and Jeremy Lesniak also delve into the complexities of rank and titles in martial arts, discussing the impact of ego, the importance of accountability, and the need for continuous training and learning. They explore innovative approaches to martial arts belts and emphasize the significance of intent and humility in practices. The dialogue culminates in a call for high standards and good choices within the martial arts community, highlighting the balance between training and discussion.

 

TAKEAWAYS

  • Matt's early influences in martial arts were shaped by pop culture.
  • He emphasizes the importance of integrity in martial arts training.
  • Matt believes in maintaining high standards for rank and training.
  • He has a strong interest in the history and lineage of martial arts.
  • He actively engages in myth-busting within the martial arts community.
  • Matt's journey reflects a deep passion for martial arts and personal growth.
  • The black belt was introduced before the white belt.
  • Cognitive dissonance leads to backlash in the martial arts community.
  • Titles and ranks can negatively impact identity and respect.
  • Motivation should come from personal connection, not just belts.
  • The original belt system was much simpler than today’s.
  • Cultural nuances in titles are often misunderstood in the West.
  • The rank system in karate maxed out at fifth dan before 1945.
  • Ego in martial arts can be mitigated by removing unnecessary ranks and titles.
  • Training should be prioritized over rank and titles.
  • Instructors must continue their own training to effectively teach students.
  • Discussion outside the dojo is essential for cultural growth in martial arts.
  • Intent behind actions in martial arts practices is vital for humility.
  • The best martial artists are those who remain students at heart.
  • High standards and good choices should guide the martial arts community.

 

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

 

Join our EXCLUSIVE newsletter to get notified of each episode as it comes out!
Subscribe — whistlekick Martial Arts Radio