Self-Advocacy for Neurodivergent Kids: Why It Matters & How to Support It
THE AUTISM ADHD PODCAST
Thanks for joining me today as we revisit how to support self-advocacy in key areas! Why is self-advocacy so important for neurodivergent kids? I'll be answering this question and more so tune:) ❤️ Holly- The Mom/Psychologist Who Gets It ⭐️Join the Facebook Groups ➡️ ➡️ SHOUT OUTS!
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How & When To Talk With Neurodivergent Kids About Sex
THE AUTISM ADHD PODCAST
This episode is for adults only. Take care while listening. This episode of the Autism ADHD podcast features guest Amy Lang, a sexual health educator with over 27 years of experience and founder of Birds and Bees and Kids. In this episode, Amy and I chat about the importance providing sex education to neurodivergent kids. We dive into the "how", "when" plus we provide practical strategies and resources that you can start using today. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️ ⭐️ Join Holly's Private Facebook Groups ➡️ ➡️ Mentions ...
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You're 'Wrong': How Ableism Impacts Depression In Neurodivergent Kids
THE AUTISM ADHD PODCAST
You've got to hear this episode! It's all about the dangers of internalized ableism. It happens all the time, and it chips away at our children's mental health. I'm bringing this episode back because it's one we need to revisit often. Join me as I talk about signs of internalized ableism and how we can better support Autistic and ADHD children. I also provide examples and practical strategies! Please share this episode far and wide so we can help even more children:) Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️ ⭐️ Join Holly's Private Facebook Groups...
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Problem Sizing: 3 Ways 'Big Deal Vs. Little Deal' Harms Neurodivergent Kids
THE AUTISM ADHD PODCAST
Have you ever told a child, “It’s not a big deal” or “You’re overreacting”? Many of us grew up hearing these phrases, and without realizing it, we may now be saying the same things to the children we support. But what if minimizing a child’s emotions does more harm than good—especially for neurodivergent kids? In this episode of The Autism ADHD Podcast, I dive into why problem sizing the struggles of neurodivergent children can be harmful, how dismissing emotions can impact self-trust, self-advocacy, and emotional regulation, and how minimizing emotions can create long-term...
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Hold On Tight: 5 Helpful Tips For Parenting Neurodivergent Children
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, I sit down with Jan Stewart, mental health and neurodiversity advocate, speaker, and author of the award-winning book Hold On Tight. Jan shares her top five game-changing insights that every parent of a neurodivergent child needs to hear—wisdom gained from raising her own children and years of advocacy work. These lessons will help you trust your instincts, navigate challenges, and create a strong support system for your child. If you’ve ever felt unheard, misunderstood, or unsure of how to best support your child, this episode will remind...
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From Pressure To Progress: How to Provide Praise & Correction That Supports Mental Health
THE AUTISM ADHD PODCAST
How we talk to our neurodivergent kids shapes how they see themselves and handle challenges—at home, school, and out in the world. In this episode of The Autism ADHD Podcast, I break down the three main ways we give feedback: ✅ Person-focused feedback – Why telling a child they’re "smart" or "lazy" can create pressure, anxiety, and shame. ✅ Outcome-focused feedback – How focusing on results (like grades or a clean room) can lead to perfectionism, fear of failure, or shutting down. ✅ Process-focused feedback – The most effective way to build resilience, self-confidence, and...
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Breaking The Cycle: How To Parent Intentionally And Leave Fear And Shame Behind
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, I’m joined by Kyle and Sara Wester, licensed professional counselors and parenting coaches - Together, we dig deep into the patterns and beliefs we carry with us—and how to make intentional changes that foster growth, connection, and independence in our kids. Don't miss out! Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist P.S., Don't miss out! Register for my live online parent workshop on preventing meltdowns with neurodiversity-affirming communication. Can't wait to see you there:) ✅ Register for the Parent Workshop on...
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3 Powerful Tips for Neurodiversity-Affirming IEPs & 504 Plans
THE AUTISM ADHD PODCAST
Get ready because you will LOVE this episode of The Autism ADHD podcast. Join Dr. Destiny Huff, Neurodivergent Therapist, and me as we dive into simple and effective ways to support neurodivergent learners and how to create a more neurodiversity-affirming support plan. This episode is packed with practical tips for parents, educators, and therapists, aiming to create a more inclusive and understanding environment. Don't miss it! Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist P.S., Don't miss out! Register for my live online parent workshop on preventing meltdowns with...
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From Socks To Waterfalls: My Sensory Story And How to Support Neurodivergent Kids
THE AUTISM ADHD PODCAST
In this episode of the Autism ADHD Podcast, I share my personal experience growing up with sensory differences and the impact they've had on my life as a neurodivergent individual. I dive into the importance of sensory support and understanding and how this affects mental health. Thank you for taking the time to listen:) Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist P.S., Don't miss out! Register for my live online parent workshop on neurodiversity-affirming ways to support communication with your child. Can't wait to see you there. ✅ Register for the Parent...
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Mouth Breathing In Neurodivergent Kids: Improving Sleep, Behavior & Focus
THE AUTISM ADHD PODCAST
🎙️ New Episode Alert! 🎙️ In this episode of The Autism ADHD Podcast, I’m chatting with Dr. Ben Miraglia a dental expert with over 30 years of experience, about something that might not be on your radar: mouth breathing and how it affects neurodivergent kids. We dive into: 😴 How mouth breathing can lead to sleep problems and emotional dysregulation 🦷 Key signs to look for, like teeth grinding and crowded teeth. 👃 Why nasal breathing is so important for overall health. Dr. Moralia breaks it all down in a way that makes sense and shares practical tips and resources...
info_outlineWelcome to this week's episode of The Autism ADHD Podcast! Dr. Joanne Riordan, Neurodivergent Psychologist and I are chatting about 5 ways to create neurodiversity affirming schools. Key points include understanding the neurodiversity paradigm, learning from those with lived experience, and ensuring representation of neurodivergent individuals. If you are a parent, educator, or therapist, you are going to LOVE this episode as it's packed full of wonderful strategies!
Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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