Unmasking At Last: The Unexpected Sadness Of Being Authentically Neurodivergent
Release Date: 10/23/2024
Survival Mode: Decoding Fight, Flight, Freeze, and Fawn in the Neurodivergent Children & Teens
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, we explore how the nervous system's survival responses (Fight, Flight, Freeze, and Fawn) shape the experiences of neurodivergent children—and ourselves as parents, educators, and therapists. Learn how recognizing these responses can transform challenging behaviors into opportunities for connection and growth. What You'll Learn Why neurodivergent individuals often experience chronic nervous system hyperarousal How to identify the four survival responses in children and in yourself Practical strategies for supporting regulation and creating safety...
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From Shame to Self-Compassion: Supporting Mental Health, Social Needs and Executive Functioning in Neurodivergent Kids
THE AUTISM ADHD PODCAST
I'm excited to welcome Dr. Catherine Mutti-Driscoll back to The Autism ADHD Podcast for this special rebroadcast! We are chatting about neurodivergent children and their experience with self-critcism and how this is impacted by social differences, learning needs and executive functioning. Catherine and I also talk about how to move forward with self-compassion. In This Episode You'll Learn: What brain shame is and how it develops in neurodivergent individuals How executive function challenges are brain-based skills, not character flaws The impact of brain shame on academic performance,...
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Autism Out Loud: Anxiety, Family Dynamics & Redefining Success with Dr. Adrian Wood
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, join Dr. Adrian Wood, co-author of the new book "Autism Out Loud" and me, as we dive into anxiety, emotional regulation, and redefining success. We also discuss the significance of flexibility and compassion in parenting, the role of siblings, and the importance of raising awareness and understanding of neurodiversity. Don't miss this episode! Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️Join the Facebook Groups ➡️ ➡️
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Navigating Emotional Storms With Effective Nervous System Regulation for Neurodivergent Kids
THE AUTISM ADHD PODCAST
In this groundbreaking episode of The Autism ADHD Podcast, I dive deep into Polyvagal Theory and the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, and Karen Onderko. Learn how understanding our nervous system can transform therapeutic approaches for neurodivergent individuals. Episode Highlights: Dr. Porges explains how Polyvagal Theory helps us understand the neurobiological foundation of safety, connection, and emotional regulation. Learn about the development and clinical applications of the Safe and Sound Protocol (SSP) Practical insights for therapists working with...
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From Rejection To Connection: How To Support Neurodivergent Kids With Rejection Sensitive Dysphoria
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, I'm excited to welcome Catherine Mutti-Driscoll, Director of Executive Function Coaching at Hallowell Todaro ADHD & Behavioral Health Center, back to discuss Rejection Sensitive Dysphoria (RSD). We dive into how RSD significantly impacts neurodivergent children and teens and strategies to help them manage these intense emotional experiences. We cover so much goodness in this episode including: Causes and signs of RSD. Impact on mental health, Masking, Social avoidance, Our personal stories, and Effective support strategies Please listen to and...
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How To Calm Your Anxiety About Your Neurodivergent Child's Future
THE AUTISM ADHD PODCAST
In this powerful episode, Holly welcomes back Kirk Martin, founder of CelebrateCalm.com, to discuss a topic that weighs heavily on many parents' minds: anxiety about their neurodivergent child's future. Join us for this reassuring conversation that will help you embrace your child's unique journey and feel confident about their future, even when it looks different from what you expected. Don't miss it! Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist ⭐️Join the Facebook Groups ➡️ ➡️
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Safe To Be Seen: How To Support Unmasking In Neurodivergent Children with Dr. Devon Price
THE AUTISM ADHD PODCAST
In this powerful episode of The Autism ADHD Podcast, I welcome Dr. Devon Price, social psychologist, professor, author, and proud autistic person, to discuss why neurodivergent individuals mask their true selves, the serious mental health consequences of long-term masking, and practical guidance for parents and professionals who want to support authentic expression. Key topics covered: Different masking strategies neurodivergent people develop The survival motivation behind masking behaviors Real-world consequences of social ostracism for neurodivergent people How parents can create...
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Supporting Emotional Regulation in Neurodivergent Children
THE AUTISM ADHD PODCAST
Welcome to the Autism ADHD podcast! I'm thrilled you are joining Amanda Morin and I for this important rebroadcast. We are exploring the challenging but essential concepts of self-regulation and co-regulation. We dive deep into how emotional self-awareness and modeling can empower children and teens. Amanda shares powerful strategies like the '4P' method—Pause, Process, Plan, Proceed—and highlights the importance of teaching and modeling emotional regulation skills. Whether you're a parent, educator, or therapist, this episode is packed with actionable insights to support...
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Self-Advocacy for Neurodivergent Kids: Why It Matters & How to Support It
THE AUTISM ADHD PODCAST
Thanks for joining me today as we revisit how to support self-advocacy in key areas! Why is self-advocacy so important for neurodivergent kids? I'll be answering this question and more so tune:) ❤️ Holly- The Mom/Psychologist Who Gets It ⭐️Join the Facebook Groups ➡️ ➡️ SHOUT OUTS!
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How & When To Talk With Neurodivergent Kids About Sex
THE AUTISM ADHD PODCAST
This episode is for adults only. Take care while listening. This episode of the Autism ADHD podcast features guest Amy Lang, a sexual health educator with over 27 years of experience and founder of Birds and Bees and Kids. In this episode, Amy and I chat about the importance providing sex education to neurodivergent kids. We dive into the "how", "when" plus we provide practical strategies and resources that you can start using today. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️ ⭐️ Join Holly's Private Facebook Groups ➡️ ➡️ Mentions ...
info_outlineIn this episode of The Autism ADHD Podcast, I’m opening up about my experience at the Journey's with PDA Retreat—and about my key takeaways:
- True Freedom: The retreat allowed me to be myself completely—no pressure to conform, no judgment—just acceptance and understanding.
- The Power of Acceptance: I could take breaks, fidget, or choose not to talk, and it was all okay. No one expected me to be anything other than myself.
- A Bittersweet Realization: While the retreat was freeing, it also highlighted how much we mask daily and how few spaces like this exist for neurodivergent people.
- The Emotional Weight of Masking: The retreat helped me see just how draining it can be to constantly mask, and why we all need more spaces where we can feel safe being ourselves.
Sincerely,
❤️ Holly Blanc Moses- The Mom/Neurodivergent Therapist
Learn more about Holly's private practice in North Carolina
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Disclaimer
All content provided is protected under applicable copyright, patent trademark and other proprietary rights all content is provided for informational and educational purposes only. No content is intended to substitute for professional medical or psychological diagnosis advice or treatment. Information provided does not create an agreement for service between Holly Blanc Moses, Crossvine Clinical Group, Holly Blanc Moses LLC and the recipient. Children or adults who show signs of dangerous behavior toward themselves or others should be placed immediately under the care of a qualified professional.