How To Stop Pain from Turning Into Suffering
WITH LOVE, DANIELLE
A question we all want the answer to: If we can’t rush the healing, how do we handle the pain? Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It’s walking toward Acceptance––capital “A” Acceptance, the Soul Quality, And it really has upleveled my LIFE. Here’s a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date. I’ll walk you through a powerful...
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Are You Getting “More Spiritual”? 8 Beautiful Indications.
WITH LOVE, DANIELLE
Hi Friends,
I talk about this is consciousness circles AND business masterminds:
Are there metrics for enlightenment?
Yes, yes there are! It’s like being spiritually cool…which comes with a heap less ego. You might not be saintly or levitating, but…like…
- You don't need to defend yourself after every argument. (Or do you? ☺️)
- You don't have to go to everything you’re invited to. (Right?)
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10 Ways That Being Softer Makes You More Powerful
WITH LOVE, DANIELLE
My Friends,
Inner battlefields (which are so painful.). Global battlefields (too many to count.) Bravado that’s cruisin’ for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems.
Look where hardlines and forcing ourselves to endure have gotten us.
Keep in mind: Antidotes are the OPPOSITE of the poison. So…
I’m building a strong case for softening.
These 10 Ways That Being Softer Makes You More Powerful a
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Why you should NOT trust your gut
WITH LOVE, DANIELLE
I’m never contrarian for the sake of it. I’m good to go with the conventional flow. But not today, friends, not today! We have higher realms of consciousness to traverse. And those higher states are not in our guts. or lower chakras, or low vibe stories from our past.
Old adage: "Trust your gut.”
New way: Nah.
Pay attention to your gut, but don’t let it make your plans.
There’s both spiritual and scientific sense to this.
In
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Do Overs + What’s in My Bag? It’s Q+Awesome!
WITH LOVE, DANIELLE
Friends…
After 4 weeks of the Healing With Anxiety series, maybe we need a palate cleanser, yes?
Like so:
If you could do a “do over” what would it be?
Talk about starting over after divorce.
What’s in your bag?
What’s in your fridge?
Why do you think our peers aren't’ talking about… certain world issues? And how to shift?
Lite, deep, lite, lite, and way deep.
I’m so glad
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Signs That You’re High Functioning... But Anxious
WITH LOVE, DANIELLE
Oh hi, high achiever!
I know you can do ALL OF IT. You ALWAYS pull it OFF.
But… at what cost? Crappy sleep, anxiety meds, cortisol levels whacked, extra pounds, skimmed savings, minimal alone time… too much alone time?
Let’s heart to heart this out. Because this is a collective story and we need to rewrite the script.
WITH LOVE, DANIELLE Eps 105 is for the polished, solid, achieving, doing, driven, types who are also actually the worrying, perp
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How These Spiritual Teachers Deal With Anxiety
WITH LOVE, DANIELLE
Hello Friends on the path…
I’ve known about the struggles of some of my favorite philosophers…Krishnamurti suffered from terrible migraines. Ram Dass had a massive stroke. Yogananda had crippling pain from apparently taking on the karma of his devotees.
Anyone in a physical body suffers. Facts.
But the accounts I found most helpful were those of teachers who struggled with anxiety and panic. Teachers of mind mastery who had to face these
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6 Ways to Show Your Anxiety Love
WITH LOVE, DANIELLE
Charlie Brown's famous words "My anxieties have anxieties!" is a reality for people with anxiety “disorders.” Anticipating, forecasting and predicting …worry, unease and nervousness. All of which create symptoms that create a fear that the symptoms will last forever.
This is part 2 in my 4 part series on Healing With Anxiety and I embed an anxiety quiz for you in this episode (#103). We’ll see which lifestyle areas have some anxiety chatter for you.
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7 Types of Anxiety and Ways to Heal
WITH LOVE, DANIELLE
Our 4 part series on How To Heal with Anxiety starts here, with Love.
With some help from conventional sources, the metaphysical practitioner on our team, V.S., and my own experiences with anxiety and healing, I’m setting the stage for us to look at basic anxiety “disorders” and to move toward healing measures.
You will see yourself, and/or your loved ones and the world at large in this list of anxieties types.
NAMING struggles is an important part of healing,
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4 things to know BEFORE you say affirmations
WITH LOVE, DANIELLE
What part of you is saying your affirmations? Your fearful part, or your faithful self?
Who's doing the affirming?
I’ve been going off about the down-side of self help affirmations for yuh-earrs. But complaining is a kind of affirmation, inn’t? So… I’m shifting into solutions. But in order to get to that higher consciousness, we’ve got to unpack the unconscious stuff.
There’s a sequencing for creating healthier affirmations. I unpack each of these tenets/directives:<
info_outlineThere’s been a lot of newness in my business and life lately, so I want to anchor in with those of you who've been with me for a while (some of you, a decade!) and to add some BTS to all of you coming into this little corner of the universe.
First up: THANK YOU. I don’t take one click or sign up or listen for granted. Honestly I’m always amazed when people show up to things. Gigs, classes, I just feel really honored and useful. And having 4 planets in Virgo, UTILITY is a very big deal for me.
Next: I thought that I’d do an episode about something short n’ sweet and tending to the deep. Me. 🤣 Where I come from, where I’m at, and how I got here. The intention? Common ground. Unity. Comfort. Less … aloneness.
So let’s have tea together. In this episode of WITH LOVE, DANIELLE, I’m sharing:
- How it started a decade ago after I got fired from my own business
- Who am I really? Who am I to talk about consciousness? What informs my perspectives? A walk along my personal, intellectual, and spiritual path
- How I’ve evolved from a walking F-bomb/Truthbomb to a more gentle, integrated, and still struggling but gliding woman
- The all-encompassing vows I’ve made in this life
- The things I’m up to right now–it took a decade for me to get this kind of clarity and focus on my vocation, my offerings to the world. And it just keeps getting better.
- Oh, and for funsies––why I burned my Catholic school girl kilt.
I hope that you can hear yourself in some of my struggles and expansions––and that there's some relief in that.
Mentioned in this episode:
- THE FIRESTARTER SESSIONS for creatives and entrepreneurs. Strengthen your voice. Prioritize what’s sacred. Define success—on your own terms.
- THE DESIRE MAP CURRICULUM identify your Core Desired Feelings and use them to nourish yourself, your relationships, and the planet.
- WHITE HOT TRUTH audio book Clarity for Keeping It Real on Your Spiritual Path — from One Seeker to Another
- Heart Centered Classes (2 Thursdays a month, free with membership or drop in to any class!)
- Spiritual Practices–Meditation Kits, Rituals + Reflection Decks
- HEART CENTERED MEMBERSHIP an ongoing support system to grow your capacity to heal yourself—and the world around you. All our live classes, practices, meditations, playlists, and a community like no other.
- HEART CENTERED MASTERMIND Less hustle, more heart. Less grind, more sustainable growth. Supporting leaders, wayshow’rs, and entrepreneurs to prosper with purpose.
- HEART CENTERED LEADERSHIP PROGRAM Empower the people you lead with curriculum and tools for resilience and reflective living.
- My new program, THE NOURISH SYSTEM, is here! It’s a simple program for creating your own wellness plan… for LIFE.
- Get my new (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.
- Connect with me on IG! What were you most surprised to hear about me? xo
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