Tips to Stay Within Your Holiday Budget
Women & Wealth
‘Tis the season for joy, generosity…and budget creep. In this Women and Wealth episode, Regina McCann Hess, shares a simple playbook to enjoy holiday shopping without sabotaging your 2026 self. You’ll learn how to set a per-person budget, avoid “buy now, pay later” traps, use last year’s statements to right-size spending, and swap pricey presents for experiences. Plus: smart ways to use rewards points, online shopping tips, and one simple action for your savings plan for a stress-free holiday next year. Episode Highlights: 0:00 - Episode beginning 2:41 - Avoiding adding...
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Franchise Your Future with Kim Daly
Women & Wealth
Designing the life you want starts with your income. This week, Regina sits down with Kim Daly, a history-making franchise consultant and mindset coach, to unpack how franchising can de-risk business ownership, create cash flow, and buy back your time. Kim explains why you should pick a business for the life it creates, not for a hobby or what your town “needs”, and how mindset shifts fueled her 350% growth in 12 months. She also shares realistic capital ranges, FTC guardrails, semi-absentee ownership, and the legacy of modeling success as a single mom. Episode Highlights: 0:00...
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Caring Until Empty: Who Looks After Women Caregivers?
Women & Wealth
When you’re taking care of everyone else – who is taking care of you? This week, Regina goes deep on women as caregivers and how the “sandwich generation” strain shows up financially, emotionally, and physically. Both for yourself and for loved ones, there needs to be a plan for long-term care (LTC) with clear-eyed costs, coverage myths (hello, Medicare), and policy options (traditional vs. hybrid; reimbursement vs. cash-indemnity). You’ll leave with concrete next steps a new understanding of how to navigate this tricky aspect of life. Episode Highlights: 0:00 -...
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Women, Leadership, and Legacy with Kelly Gates
Women & Wealth
Women, work, and winning your seat at the table. This week, Regina sits down with Kelly Gates, a CRO/CVO and longtime growth + strategic marketing leader to talk career paths, owning the room in male-dominated spaces, mentoring the next generation, and using networking + follow-through as unfair advantages. Kelly also shares how she balances venture-building with revenue leadership, and her “downshift, not full stop” vision for retirement. Episode Highlights: 0:00 - Introduction 2:36 - What led Kelly to marketing 10:16 - How to reach out to Kelly 12:21 - Kelly’s vision for...
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7 Essentials for Your Estate Planning Checklist
Women & Wealth
It happens to all of us, and how we prepare for it can mean all the difference for your loved ones. This week, Regina walks you through a 7-point estate planning checklist: what to prepare, which pros to involve, and how to keep your family out of chaos if something happens. You’ll learn how to choose the right attorney, organize your assets, decide on wills vs. trusts, set financial and medical powers of attorney, protect loved ones with the right life insurance, craft a values-based gifting plan, and why clear communication (even a recorded family meeting) can prevent costly disputes...
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Leading with Culture with Tina Hamilton
Women & Wealth
How do small and mid-size companies build a real HR function without hiring in-house? Regina sits down with entrepreneur Tina Hamilton, CEO & Founder of myHR Partner, to unpack how her company evolved from hiring support into full-scope outsourced HR across 43 states. The two also dive into what’s really driving today’s hiring slowdown and why now can still be a smart time to recruit top talent. Additionally, Regina explores Tina’s plans for retirement, her biggest obstacles she’s faced as a professional woman, and much more! Episode Highlights: 0:00 - Introduction 3:07...
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The ABCs (and D) of Medicare
Women & Wealth
Medicare made (much) clearer. This week, Regina breaks down what Medicare is, who’s eligible, the differences between Parts A–D. Most importantly, you’ll get a sneak peek into how you can avoid costly mistakes. so you can plan healthcare confidently in retirement. Additionally, Regina covers enrollment windows, penalties, Medigap vs. Medicare Advantage, and what ‘Original Medicare’ doesn’t cover. Episode Highlights: 0:00 - Introduction 0:33 - Episode beginning 3:01 - What is medicare? 3:32 - Who is eligible? 4:09 - What are the different parts? 5:14 - Part B 7:30 - Part...
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The 10-Minute Shift That Changed Everything with Mihika Patel
Women & Wealth
Regina welcomes coach and speaker Mihika Patel, founder of One Mighty Mama, to explore reclaiming identity in motherhood and designing a flexible, fulfilling future. Additionally, the two cover tiny habits for tough days, “Mind Movies” for affirmations, and why investing in yourself strengthens your relationships. Episode Highlights: 0:00 - Introduction 0:43 - Meet Mihika Patel 2:24 - Why focus on moms? 8:43 - Mihika’s morning routine 14:07 - Where you can connect with Mihika 15:36 - Challenges Mihika has faced as a professional woman 19:30 - Mihika’s plans for retirement...
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10 Things to Know About Market Volatility
Women & Wealth
Investing in the stock market is a common, but significant part of most American’s retirement and wealth-building strategies. It can come with one major hitch – volatility. Nobody likes it, but everyone deals with it. In this Women & Wealth episode, Regina McCann Hess shares 10 things you should know about stock-market volatility, from what the VIX really measures to why time in the market matters more than timing. You’ll learn how to frame scary headlines, ways to soften volatility in a plan, and why downturns can be long-term opportunities. Episode Highlights: 0:00...
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Supporting Women Where It Counts with Shikha Bajaj
Women & Wealth
Welcome back to another edition of Women and Wealth! This week, Regina has on Shikha Bajaj – Shikha Bajaj is a globally recognized transformation expert, award-winning author, and visionary executive with over 25 years of experience leading innovation and impact across Fortune 500 companies, nonprofits, and mission-driven institutions. Her new book, Own Your Color: How to Unleash Your Limitless Potential with One Secret Tool: MENTOR, explores three actionable steps: understanding your values, daring to dream big, and taking decisive action. Shikha gives you and Regina a sneak...
info_outlineDesigning the life you want starts with your income.
This week, Regina sits down with Kim Daly, a history-making franchise consultant and mindset coach, to unpack how franchising can de-risk business ownership, create cash flow, and buy back your time.
Kim explains why you should pick a business for the life it creates, not for a hobby or what your town “needs”, and how mindset shifts fueled her 350% growth in 12 months.
She also shares realistic capital ranges, FTC guardrails, semi-absentee ownership, and the legacy of modeling success as a single mom.
Episode Highlights:
0:00 - Intro & guest
0:44 - What Kim does + who she helps
3:57 - 9 Vision-first franchising: match the life, then the business
5:40 - The process (free), how she’s paid, and wide industry options
7:21 - Kim’s path into franchising
9:05 - Franchising vs. entrepreneurship; cash flow + semi-active ownership
11:46 - Costs, FTC guardrails, and mindset (Z Suite)
17:31 - Challenges, legacy, and “never retire” philosophy
23:24 - Action item + outro & disclosures
ABOUT REGINA MCCANN HESS
Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero. As an advocate for women’s financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.
Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News. She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.
As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth. She focuses on educating her clients while building long-term relationships with them and their families. Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals.
CONNECT WITH REGINA
Website: https://www.forgewealth.com
LinkedIn: https://www.linkedin.com/in/reginamccannhess/
Facebook: https://www.facebook.com/ForgeWealth
Instagram: https://www.instagram.com/forgewealthmanagement/
YouTube: https://www.youtube.com/@ForgeWealth
Email: reginahess@forgewealth.com
CONNECT WITH KIM DALY
Website: https://thedalycoach.com/
Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org
Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness.
For a list of states in which I am registered to do business, please visit www.forgewealth.com.