137: Dream Journey to the Divine Feminine
Women In-Depth: Conversations about the Inner Lives of Women
Release Date: 03/31/2021
143: Daughters of Critical Mothers
Women In-Depth: Conversations about the Inner Lives of Women
“The areas that we struggle with the most, where we feel maybe we’re the hardest on ourselves, or the most stuck… these are actually potentials for really building a strong foundation with your recovery.” [20:47] In this episode of Women In-Depth, Lourdes speaks with Mari Grande about the Mother Wound and the impact of trauma on Daughters of Critical Mothers. By addressing this trauma clients can break the cycle and turn inward to heal and be soothed. Mari speaks about the trauma that Daughters of Critical Mothers experience and the ways in which clients and therapists...
info_outline
142: HSPs & Complex Trauma Series: What is Dissociation?
Women In-Depth: Conversations about the Inner Lives of Women
In this episode of Women In-Depth, Lourdes Viado and Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today’s episode explores the coping mechanism of dissociation, diving into what it is, what causes it, and potentially how to avoid and combat dissociation.
info_outline
141: Rediscovering Your Body with Tara Galeano, LPC
Women In-Depth: Conversations about the Inner Lives of Women
In this episode of Women In-Depth, Lourdes Viado speaks with Tara Galeano about the journey of women rediscovering and reconnecting with their bodies. By building a more solid relationship with themselves, women are able to improve the quality of their relationship with others.
info_outline
140: Somatic Approaches: Self-Regulation for Mind-Body Well-Being
Women In-Depth: Conversations about the Inner Lives of Women
In this episode, Dr. Lourdes Viado speaks with Rebekkah LaDyne about mind-body somatic approaches. Rebekkah discusses how and why exercising and teaching your body ways to respond to anxiety, stress, and trauma are effective tools for your mind-body well-being.
info_outline
139: Harnessing the Unique Strengths of Women's Brains
Women In-Depth: Conversations about the Inner Lives of Women
This episode of Women In-Depth features Dr. Tracy Packiam Alloway, an award-winning psychologist who has conducted extensive research on memory and the brain. In this conversation Dr. Alloway discusses her recent book “Think Like a Girl: 10 Unique Strengths of a Woman’s Brain and How to Make Them Work for You.”
info_outline
138: HSPs: Healing from Toxic & Abusive Relationships with Arianna Smith, LPC
Women In-Depth: Conversations about the Inner Lives of Women
This episode of Women In-Depth features Arianna Smith, EMDR Clinician and Licensed Professional Counselor. She helps Highly Sensitive Persons (HSPs) and LGBTQ individuals process childhood trauma, recover from abusive relationships, and release the cycle of constant people pleasing.
info_outline
137: Dream Journey to the Divine Feminine
Women In-Depth: Conversations about the Inner Lives of Women
This episode of Women In-Depth features Dr. Pearl Gregor. Pearl began studying dreams in 1988. By 2015, widowed, retired, and having finished her doctorate, she created her website: www.dreamsalongtheway.com. In December 2018, she published “I, the Woman, Planted the Tree: A Journey through Dreams to the Feminine,” followed by two more books and a memoir.
info_outline
136: Depression & the Highly Sensitive Person
Women In-Depth: Conversations about the Inner Lives of Women
This episode of Women In-Depth features Bronwyn Shiffer, LCSW, a psychotherapist from Madison, Wisconsin who works with highly sensitive women struggling with depression. Bronwyn supports women who want to feel more strong, connected and comfortable in their own skin. She has a Masters of Social Work from Smith College School for Social Work and believes that personal transformation is what heals the world.
info_outline
135: The Final 8th: Inner Selves & Getting Unstuck
Women In-Depth: Conversations about the Inner Lives of Women
In this episode of Women In-Depth, Bridgit Dengel Gaspard, LCSW, shares why, despite preparation, resources, knowledge, and support, we sometimes fail to achieve our goals. While Bridgit specifically discusses being stuck in relation to larger life goals, her work also applies to other ways we are stuck in our lives.
info_outline
134: HSPs & Complex Trauma Series: Where Does Your Anxiety Come From?
Women In-Depth: Conversations about the Inner Lives of Women
In this episode of Women In-Depth, Lourdes Viado & Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today they discuss where our anxiety comes from and why it matters.
info_outlineThis episode of Women In-Depth features Dr. Pearl Gregor. Pearl began studying dreams in 1988. By 2015, widowed, retired, and having finished her doctorate, she created her website: www.dreamsalongtheway.com. In December 2018, she published “I, the Woman, Planted the Tree: A Journey through Dreams to the Feminine,” followed by two more books and a memoir.
Topics discussed in this episode:
- What is the search for the divine feminine? (3:15)
- The Myth of Inanna (5:09)
- How Pearl’s journey in and out of depression brought her to dreamwork (12:34)
- How working with myth & archetype helps anchor you (14:38)
- The work of relearning to hear our inner voice (17:34)
- How the word “feminine” has been distorted (19:52)
- Jung’s process for individuation (28:23)
- Benefits of dreamwork for those in therapy (30:08)
- Nightmares are an unexamined letter from the self (40:05)
Resources:
Pearl’s website: https://dreamsalongtheway.com/author/pearl/
Pearl’s books: https://dreamsalongtheway.com/books/
Carol Crist’s website: https://www.goddessariadne.org/
Daniel Kalsched’s website: https://www.donaldkalsched.com/