Faith, Character, and Love: Wendy Uken's Journey From Undocumented to Unstoppable | 030
Yes To You Podcast
In this episode, Dominique interviews Enrolled Agent, Tax Resolution Expert, and the Host of Tax Tribe the PodCast, Wendy Uken.
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How To Cope With Unexpected Change | 029
Yes To You Podcast
We all know that change is inevitable and the only constant. BUT, unexpected change and be stressful if we're not mentally and emotionally prepared.
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How To Improve Gut Health Naturally with Joyce Wheeler | Weekly Wellness Tip #23
Yes To You Podcast
In this mini-segment, Natural Lifestyle Expert, Joyce Wheeler of Heavenly Bodies, shares tips on how to heal your gut and the importance of maintaining a healthy gut microbiome for optimal health.
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What is Reiki? | Weekly Wellness Tip 22
Yes To You Podcast
In this episode, Naturopathic Reiki Master Teacher, Dominique D. Wilson, explains Reiki for beginners. You’ll learn how energy healing works and how to use Reiki to improve your health - physically, mentally, emotionally, and spiritually. PLUS, learn how you can receive free Reiki and crystal healing with Dominique every Sunday!
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Lemonade: Using Your Gifts To Transform Pain Into Purpose with Daree Allen Nieves | 026
Yes To You Podcast
Dominique interviews authorpreneur, goal-getter, and a true inspiration to many—Daree Allen Nieves. Daree is a speaker, certified life coach, and has presented at various conferences, schools, and universities across the country as an expert on professional and personal development.
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7 Ways To Empower Your Mindset | Weekly Wellness Tip 21
Yes To You Podcast
Your mindset determines your momentum in every area of life. In order to begin deep healing, become more self-aware, awaken to your calling, express yourself with confidence, increase your resilience, and manifest your version of a successful life—you need a solid foundation of inner trust, courage, and authenticity.
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Healing The Mother Wound | Weekly Wellness Tip 20
Yes To You Podcast
While Mother's Day is most commonly celebrated as a day to honor your mother--for many women, it is a painful reminder of what they feel is missing in their life--the elusive connection with their mother that they long for.
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5 Reasons Why You Should Tell Your Story
Yes To You Podcast
Do you have an inspiring story of overcoming adversity?
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5 Health Tips for Women | Weekly Wellness Tip 19
Yes To You Podcast
Weekly Wellness Tip #19: Just in time for Mental Health Month and National Women's Health Week, learn 5 things every woman must know in order to stay healthy!
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Inner Guidance: 15-Minute Guided Meditation | Weekly Wellness Tip 18
Yes To You Podcast
Weekly Wellness Tip #18: Inner Guidance is a deeply relaxing, 15-minute guided meditation for grounding, alignment, self-trust, intuition, stress-relief, and self-awareness.
info_outline5 Life Lessons From Phenomenal Women | Yes To You #012
In honor of National Women’s History Month, learn 5 powerful life lessons from phenomenal women.
As the Season 1 Finale, this episode features inspirational quotes for women by Oprah, Angela Davis, Audre Lorde, Viola Davis, Valorie Burton, Michelle Obama, Alice Walker, and poetry by Maya Angelou.
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Episode Outline
► [1:42] Changes to expect in Season 2
► [3:44] Overview of this episode
► [4:18] Life Lesson 1: Know Your WHY and Honor Your Desires
► [7:57] Life Lesson 2: Take Care of YOU first
► [9:58] What is self-love?
► [10:44] Defining Womanhood
► [12:15] Life Lesson 3: Walk In Your Power
► [13:02] Dominique’s story of courage, conviction, and authenticity
► [17:45] The beauty in becoming the ‘black sheep’
► [19:10] Why we outgrow certain situations
► [20:13] Powerful questions lead to greater possibilities
► [21:10] Choosing to create positive change
► [21:47] Life Lesson 4: Answer Your Calling
► [23:51] The #1 questions that will help you to overcome fear
► [26:28] The danger in living without a clearly defined vision
► [27:22] Life Lesson 5: Love Yourself Fiercely
► [27:41] “Phenomenal Woman” by Maya Angelou
► [29:40] Season 2 Sneak Peek!
Resources Mentioned In This Episode
BOOK
Successful Women Think Differently by Valorie Burton
QUOTES
"Have courage in your convictions and stand firm in your truth. This will inspire you and those you touch to step out of fear and experience more freedom." ― Dominique D. Wilson
“What material success does is provide you with the ability to concentrate on other things that really matter. And that is being able to make a difference, not only in your own life but in other people's lives.” ― Oprah
"When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list." ― Michele Obama
"Do not live someone else's life and someone else's idea of what womanhood is. Womanhood is you. Womanhood is everything that's inside of you." ― Viola Davis
“The most common way people give up their power is by thinking they don’t have any.” Alice Walker
“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” ― Angela Y. Davis
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ― Audre Lorde
"Everybody has a calling. And your real job in life is to figure out as soon as possible what that is, who you were meant to be, and to begin to honor that in the best way possible for yourself." ― Oprah