Faith, Character, and Love: Wendy Uken's Journey From Undocumented to Unstoppable | 030
Yes To You Podcast
In this episode, Dominique interviews Enrolled Agent, Tax Resolution Expert, and the Host of Tax Tribe the PodCast, Wendy Uken.
info_outline
How To Cope With Unexpected Change | 029
Yes To You Podcast
We all know that change is inevitable and the only constant. BUT, unexpected change and be stressful if we're not mentally and emotionally prepared.
info_outline
How To Improve Gut Health Naturally with Joyce Wheeler | Weekly Wellness Tip #23
Yes To You Podcast
In this mini-segment, Natural Lifestyle Expert, Joyce Wheeler of Heavenly Bodies, shares tips on how to heal your gut and the importance of maintaining a healthy gut microbiome for optimal health.
info_outline
What is Reiki? | Weekly Wellness Tip 22
Yes To You Podcast
In this episode, Naturopathic Reiki Master Teacher, Dominique D. Wilson, explains Reiki for beginners. You’ll learn how energy healing works and how to use Reiki to improve your health - physically, mentally, emotionally, and spiritually. PLUS, learn how you can receive free Reiki and crystal healing with Dominique every Sunday!
info_outline
Lemonade: Using Your Gifts To Transform Pain Into Purpose with Daree Allen Nieves | 026
Yes To You Podcast
Dominique interviews authorpreneur, goal-getter, and a true inspiration to many—Daree Allen Nieves. Daree is a speaker, certified life coach, and has presented at various conferences, schools, and universities across the country as an expert on professional and personal development.
info_outline
7 Ways To Empower Your Mindset | Weekly Wellness Tip 21
Yes To You Podcast
Your mindset determines your momentum in every area of life. In order to begin deep healing, become more self-aware, awaken to your calling, express yourself with confidence, increase your resilience, and manifest your version of a successful life—you need a solid foundation of inner trust, courage, and authenticity.
info_outline
Healing The Mother Wound | Weekly Wellness Tip 20
Yes To You Podcast
While Mother's Day is most commonly celebrated as a day to honor your mother--for many women, it is a painful reminder of what they feel is missing in their life--the elusive connection with their mother that they long for.
info_outline
5 Reasons Why You Should Tell Your Story
Yes To You Podcast
Do you have an inspiring story of overcoming adversity?
info_outline
5 Health Tips for Women | Weekly Wellness Tip 19
Yes To You Podcast
Weekly Wellness Tip #19: Just in time for Mental Health Month and National Women's Health Week, learn 5 things every woman must know in order to stay healthy!
info_outline
Inner Guidance: 15-Minute Guided Meditation | Weekly Wellness Tip 18
Yes To You Podcast
Weekly Wellness Tip #18: Inner Guidance is a deeply relaxing, 15-minute guided meditation for grounding, alignment, self-trust, intuition, stress-relief, and self-awareness.
info_outline5 Reasons Why You Should Tell Your Story - 023 | Yes To You Podcast
Do you have an inspiring story of overcoming adversity?
In this episode, we’ll uncover learn 5 reasons what you should tell your story publicly along with the benefits of doing so.
You’ll learn how personal storytelling can enhance your life on many levels, including:
►Increasing your self-awareness, confidence, character, empathy, and resilience
►Developing deeper, authentic relationships
►Healing yourself and others
►Discovering your purpose and what makes you unique
Listen on: Apple Podcasts | Spotify | iHeartRadio | Google Play | Google Podcasts | Stitcher Radio
Episode Outline
► [1:01] What to expect from this episode
► [1:47] 3 Changes to the Podcast
► [5:14] Overview of 5 Reasons You Should Tell Your Story
► [5:47] Reason #1: Find Your Voice
► [6:00] Storytime: Dominique’s first time telling her story publicly
► [9:39] How to develop courage, confidence, and character
► [9:53] Self-awareness: Do you really know who you are?
► [10:35] Discovering what makes you unique
► [11:21] Reason #2: Determine Your Core Values
► [11:48] How storytelling helps you to discover your values
► [12:44] For all of those times they said that you’re overreacting...
► [15:16] Reason #3: Broaden Your Perspective on Life
► [15:31] How to develop the kind of empathy that transforms lives
► [15:45] Trauma and the wounded healer
► [17:25] Adversity as a powerful teacher
► [17:47] How telling your story publicly helps you to uplevel your life
► [18:50] Reason #4: Healing
► [19:12] Healing yourself through vulnerability
► [19:46] Love vs. Fear
► [21:22] Reason #5: Discover Your Purpose
► [21:45] Your story is NOT your own, it’s bigger than you
► [23:44] Takeaways & Dominique’s charge to women listeners