How To Stop Caring What People Think | Weekly Wellness Tip 16
Release Date: 04/11/2019
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Yes To You Podcast
In this episode, Dominique interviews Enrolled Agent, Tax Resolution Expert, and the Host of Tax Tribe the PodCast, Wendy Uken.
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How To Cope With Unexpected Change | 029
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We all know that change is inevitable and the only constant. BUT, unexpected change and be stressful if we're not mentally and emotionally prepared.
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How To Improve Gut Health Naturally with Joyce Wheeler | Weekly Wellness Tip #23
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In this mini-segment, Natural Lifestyle Expert, Joyce Wheeler of Heavenly Bodies, shares tips on how to heal your gut and the importance of maintaining a healthy gut microbiome for optimal health.
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What is Reiki? | Weekly Wellness Tip 22
Yes To You Podcast
In this episode, Naturopathic Reiki Master Teacher, Dominique D. Wilson, explains Reiki for beginners. You’ll learn how energy healing works and how to use Reiki to improve your health - physically, mentally, emotionally, and spiritually. PLUS, learn how you can receive free Reiki and crystal healing with Dominique every Sunday!
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7 Ways To Empower Your Mindset | Weekly Wellness Tip 21
Yes To You Podcast
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5 Health Tips for Women | Weekly Wellness Tip 19
Yes To You Podcast
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Inner Guidance: 15-Minute Guided Meditation | Weekly Wellness Tip 18
Yes To You Podcast
Weekly Wellness Tip #18: Inner Guidance is a deeply relaxing, 15-minute guided meditation for grounding, alignment, self-trust, intuition, stress-relief, and self-awareness.
info_outlineYes To You Podcast Weekly Wellness Tip #16: How To Stop Caring What People Think
Many women were taught at a young age that a significant portion of their role is to take care of other people. If this philosophy goes unquestioned, over time habitual people-pleasing behavior can have a negative effect on our self-worth.
Each of us defines success and fulfillment uniquely based on our personal value system. But happiness and success will be elusive if we continue to place a higher value on what other people think of us than how we feel about ourselves.
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Fulfillment is a product of personal freedom to express who and what we are without the limitations of fear and judment—whether self-imposed or projected onto us by others.
When we can embrace all of who we are, we open ourselves up to a greater level of abundance, prosperity, and holistic wellness.
In this mini-episode, we will discuss the polarities of love and fear, how it impacts us in various aspects of life. Then we’ll explore how to become self-aware and develop the confidence to live out loud with purpose, authenticity, and fulfillment in 3 life-changing tips!
3 Tips To Stop Caring What Other People Think of You
1) Love Yourself Fiercely
2) Know Your Values
3) Validate Yourself