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Young athletes are not little adults - Dr Loretta O'Sullivan-Pippia

Young Athlete Podcast

Release Date: 11/11/2019

Who's journey is it? - A parents perspective show art Who's journey is it? - A parents perspective

Young Athlete Podcast

Who's journey is it? In this episode we interview a parent about their experiences raising 2 children over their sporting lives.  Both children are now 17 & 19 years of age - we look back at their sporting journey so far, as a family, parent and young athlete.

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Sports Concussion in Young Athletes - Dr Andrew Gardner show art Sports Concussion in Young Athletes - Dr Andrew Gardner

Young Athlete Podcast

Associate Professor Andrew Gardner is a clinical neuropsychologist, he has researched sports related concussion for over a decade and serves as consultant for a number of national sporting organisations and bodies.

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Reflections on a career. Mark Renshaw - Professional Cyclist show art Reflections on a career. Mark Renshaw - Professional Cyclist

Young Athlete Podcast

Mark Renshaw was a professional cyclist for over 16 years and has ridden for some of the best teams on the planet. He is widely regarded as one of the best lead out men ever in pro cycling and formed an almost unbeatable partnership with Mark Cavendish when he was at HTC Highroad.

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Tips to Keep Active & Engaged During COVID-19. Dr Loretta O'Sullivan-Pippia show art Tips to Keep Active & Engaged During COVID-19. Dr Loretta O'Sullivan-Pippia

Young Athlete Podcast

Dr Loretta O'Sullivan-Pippia is a Specialist Sports & Exercise Physiotherapist. Loretta established Twelve9teen Sports Physiotherapy in 2009 - a practice dedicated to young athletes.

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Strength & Conditioning for Young Athletes - Dr. Stephen Bird show art Strength & Conditioning for Young Athletes - Dr. Stephen Bird

Young Athlete Podcast

Dr Stephen Bird is a High Peformance Consultant & Director of Strength & Conditioning at the University of Wollongong. He has has worked for numerous sporting bodies, including the Indonesian Olympic Committee, and Basketball Scotland. He is currently the Performance Consultant for Coaching & Athlete Development at Basketball NSW

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Athlete availability, health & performance - Dr Paula Charlton show art Athlete availability, health & performance - Dr Paula Charlton

Young Athlete Podcast

Dr Paula Charlton is the Performance Health Manager for Triathlon Australia.  Her role focuses on the development of systems and processes for ensuring availability and optimal health for elite Australian Triathletes.

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Non Surgical Management of ACL Injuries - Kieran Richardson show art Non Surgical Management of ACL Injuries - Kieran Richardson

Young Athlete Podcast

Mr. Kieran Richardson (FACP) is a Specialist Musculoskeletal Physiotherapist who provides ACL tear non-surgical management opinion, education and treatment for patients on a weekly basis.

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Young athletes are not little adults - Dr Loretta O'Sullivan-Pippia show art Young athletes are not little adults - Dr Loretta O'Sullivan-Pippia

Young Athlete Podcast

Dr Loretta O'Sullivan-Pippia is a Specialist Sports & Exercise Physiotherapist. Loretta established Twelve9teen Sports Physiotherapy in 2009 - a practice dedicated to young athletes.

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Hip Pain in Adolescents - Dr. Joanne Kemp show art Hip Pain in Adolescents - Dr. Joanne Kemp

Young Athlete Podcast

​Dr Joanne Kemp is a Senior Research Fellow at the Latrobe Sport and Exercise Medicine Research Centre, Latrobe University, Australia. She is also a titled APA Sport & Exercise Physiotherapist of 25+ years’ experience, and still practices clinically on a weekly basis.

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Nic Gill - All Blacks Strength & Conditioning Coach show art Nic Gill - All Blacks Strength & Conditioning Coach

Young Athlete Podcast

Nic Gill is a professional strength and conditioning coach and consultant with huge expertise in rugby and other sports. He is a staff wellness and fitness consultant for a number of international corporate organisations and also to a limited number of individuals who take their own health and fitness seriously.

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Dr Loretta O'Sullivan-Pippia is a Specialist Sports & Exercise Physiotherapist. Loretta established Twelve9teen Sports Physiotherapy in 2009 - a practice dedicated to young athletes.
 
 
Academically, Loretta holds a Bachelor in Physiotherapy, a Post-Graduate Diploma in Sports Physiotherapy and a Doctorate of Clinical Physiotherapy. Her research at undergraduate level focussed on abdominal function; at post-graduate level on ankle injuries; and at Doctoral level on knee cap pain in teenage girls. She has lectured extensively in Australia and overseas on sports rehabilitation, knee injuries and adolescents in sport.
 
 
Loretta has been working with sports teams and athletes since she graduated in 1993.  She has worked in a variety of sports including rugby union, netball, track and field, swimming, gymnastics, dance, hockey, football, tennis, along with many others. 
 
 
Her clients have ranged from school and club teams/athletes through to international athletes, including Olympic gold medallists.  Many of the athletes Loretta worked with as junior athletes are now competing in the NRL and Super Rugby competitions.
 
 
 
In this episode we cover;
 
  • What is adolescence? How do we define adolescence?
  • How important is adolescence in the lifespan as part of a young athlete's development
  • What are the important parts of adolescent development
  • The frustration young athletes can feel during adolescence
  • The difference between paediatrics and adolescence
  • The "athlete window" occurs for most people during adolescence
  • Key injuries that occur frequently in the adolescent population
  • They won't "just get better" because they are adolescents
  • The importance for parents and coaches to work with practitioners who have a dedicated interest in adolescents
  • Parents as load managers
  • The balance between helping and enabling adolescents
  • Stress and the impact on decision making and planning for adolescents
  • Strategies to help young athletes manage training loads and rehabilitation
  • Age of consent for young athletes - what is it? Does consent vary depending on the situation?
  • Emerging trends in young athletes and injuries
  • Long term impact of sports injuries in young athletes

 

 

Resources

Dr Loretta O'Sullivan-Pippia

twelev9teen Sports Physiotherapy

 

Infographics

Concussion in sport - AIS/AMA Position Statement

Early vs late sports specialisation in young athletes

 

 

Injury Prevention

FIFA11+ Kids

Netball Australia KNEE Program

AFLW Prep to Play

Rugby Union - Activate Program

 

 

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