Athlete availability, health & performance - Dr Paula Charlton
Release Date: 02/24/2020
Who's journey is it? - A parents perspective
Young Athlete Podcast
Who's journey is it? In this episode we interview a parent about their experiences raising 2 children over their sporting lives. Both children are now 17 & 19 years of age - we look back at their sporting journey so far, as a family, parent and young athlete.
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Sports Concussion in Young Athletes - Dr Andrew Gardner
Young Athlete Podcast
Associate Professor Andrew Gardner is a clinical neuropsychologist, he has researched sports related concussion for over a decade and serves as consultant for a number of national sporting organisations and bodies.
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Reflections on a career. Mark Renshaw - Professional Cyclist
Young Athlete Podcast
Mark Renshaw was a professional cyclist for over 16 years and has ridden for some of the best teams on the planet. He is widely regarded as one of the best lead out men ever in pro cycling and formed an almost unbeatable partnership with Mark Cavendish when he was at HTC Highroad.
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Tips to Keep Active & Engaged During COVID-19. Dr Loretta O'Sullivan-Pippia
Young Athlete Podcast
Dr Loretta O'Sullivan-Pippia is a Specialist Sports & Exercise Physiotherapist. Loretta established Twelve9teen Sports Physiotherapy in 2009 - a practice dedicated to young athletes.
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Strength & Conditioning for Young Athletes - Dr. Stephen Bird
Young Athlete Podcast
Dr Stephen Bird is a High Peformance Consultant & Director of Strength & Conditioning at the University of Wollongong. He has has worked for numerous sporting bodies, including the Indonesian Olympic Committee, and Basketball Scotland. He is currently the Performance Consultant for Coaching & Athlete Development at Basketball NSW
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Athlete availability, health & performance - Dr Paula Charlton
Young Athlete Podcast
Dr Paula Charlton is the Performance Health Manager for Triathlon Australia. Her role focuses on the development of systems and processes for ensuring availability and optimal health for elite Australian Triathletes.
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Non Surgical Management of ACL Injuries - Kieran Richardson
Young Athlete Podcast
Mr. Kieran Richardson (FACP) is a Specialist Musculoskeletal Physiotherapist who provides ACL tear non-surgical management opinion, education and treatment for patients on a weekly basis.
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Young athletes are not little adults - Dr Loretta O'Sullivan-Pippia
Young Athlete Podcast
Dr Loretta O'Sullivan-Pippia is a Specialist Sports & Exercise Physiotherapist. Loretta established Twelve9teen Sports Physiotherapy in 2009 - a practice dedicated to young athletes.
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Hip Pain in Adolescents - Dr. Joanne Kemp
Young Athlete Podcast
Dr Joanne Kemp is a Senior Research Fellow at the Latrobe Sport and Exercise Medicine Research Centre, Latrobe University, Australia. She is also a titled APA Sport & Exercise Physiotherapist of 25+ years’ experience, and still practices clinically on a weekly basis.
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Nic Gill - All Blacks Strength & Conditioning Coach
Young Athlete Podcast
Nic Gill is a professional strength and conditioning coach and consultant with huge expertise in rugby and other sports. He is a staff wellness and fitness consultant for a number of international corporate organisations and also to a limited number of individuals who take their own health and fitness seriously.
info_outline- Health is a platform for performance
- Performance health is not just for athletes
- Nutrition and sleep are critical pillars for performance
- The importance of having a plan around your nutrition and sleep
- Bone health, and how quickly this can be impacted with as little as 5 days of imbalance between energy requirements and energy availability
Resources
Paula Charlton on Twitter - @PaulaC_Charlton
International Olympic Committee consensus statement on youth athletic development
Injury Prevention Programs
FIFA 11+ Kids
Netball Australia KNEE Program
Rugby Union - Activate Program
AFLW - Prep to Play
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