20: Endometriosis Explained, with TCM Dr. Lauren Curtain
Release Date: 05/21/2021
20: Endometriosis Explained, with TCM Dr. Lauren Curtain
TCM Honoured by Your Tea
Endometriosis - do you have it? Or do you know someone who does? This episode is for you.
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19: PCOS Discussed: East Vs West, with TCM Dr. Lauren Curtain
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In this episode, TCM Dr. Lauren outlines the varying patterns of PCOS and she also covers how many women may experience PCO, rather than PCOS. Didn’t realise there was a difference? We discuss how to determine which case you may have.
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18: The Relationship Between a Menstrual Cycle and the Digestive System, with TCM Dr. Lauren Curtain
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In this episode, TCM Dr. Lauren Curtain unpacks this relationship and explains how the quality of our menstrual cycle is highly dependent on our ability to digest foods.
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17: Food as Medicine for the Menstrual Cycle, with TCM Dr. Lauren Curtain
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Are you following the same diet throughout your entire menstrual cycle and left wondering why your appetite seems to fluctuate throughout? Perhaps you experience sugar cravings and inflammation prior to your period alongside this change in appetite.
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16: Ovulation: A Main Event of the Menstrual Cycle, with TCM Dr. Lauren Curtain
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From a TCM perspective, there is a significant relationship between ovulation and the period; are you aware of how one influences and dictates the other?
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15: Signs of a Healthy Menstrual Cycle, with TCM Dr. Lauren Curtain
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In this episode we invite TCM Dr. Lauren Curtain to discuss the essentials for a healthy menstrual cycle, from a Chinese Medicine perspective.
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14: Raw Vs Cooked Food Debate, with TCM Dr. Lauren Curtain
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In this episode, TCM Dr. Lauren Curtain explains the ideal situation for a healthy gut and why raw foods may be damaging to a compromised digestive system.
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13: The Dilapidated Digestive System, with TCM Dr. Lauren Curtain
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On this episode we discussed:
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12: The Five Elements Part 05: Wood, with TCM Dr. Lee Smith
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This episode is the final part of the Five Elements Series.
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11: The Five Elements Part 04: Water, with TCM Dr. Lee Smith
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Water - the element correlating to fearful emotions, the kidneys, the taste of salty foods and a putrid scent. From the perspective of TCM Dr. Lee Smith, a person who experiences these characteristics may identify with the water element.
info_outlineEndometriosis - do you have it? Or do you know someone who does? This episode is for you.
Once again we called on TCM Dr. Lauren Curtain to explain endometriosis from a TCM perspective. Lauren explains, in depth, how each case of endometriosis can be unique and how the symptoms that you experience, may not be the same as your friend who struggles with it too. Each case is unique and for some, there may even be a link between unexplained infertility and “silent endometriosis.
During this episode we also discuss:
- laparoscopies - what are they, should you get one and how are they viewed from a TCM perspective?
- the relationship between gut health and endometriosis.
- inflammatory triggers and how your diet can either fuel or help relieve endometriosis.
Tune in to discover many empowering and easy adjustments you can implement to your lifestyle, in order to better manage endometriosis - from a Traditional Chinese Medicine perspective.