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4.On Sincerity, Working with: a Busy Mind, Powerlessness, Low Moods, Physical Pain, Rats, Real Teachers

ZalthoLIVE - Claude AnShin Thomas

Release Date: 04/14/2025

4.On Sincerity, Working with: a Busy Mind, Powerlessness, Low Moods, Physical Pain, Rats, Real Teachers show art 4.On Sincerity, Working with: a Busy Mind, Powerlessness, Low Moods, Physical Pain, Rats, Real Teachers

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:  - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...

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3. On Silence, Compassion for One’s Parents, Concern for the World, Euthanasia of Pets show art 3. On Silence, Compassion for One’s Parents, Concern for the World, Euthanasia of Pets

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:  - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...

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2. On Our Inner Voice, The World Is Telling Us, Trauma Can Become An Asset, Freedom Through Practice (#58) show art 2. On Our Inner Voice, The World Is Telling Us, Trauma Can Become An Asset, Freedom Through Practice (#58)

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:  - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...

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1. Questions on Sitting and Breath, Leadership, Listening to One’s Inner Small Voice, and Teaching Children(#57) show art 1. Questions on Sitting and Breath, Leadership, Listening to One’s Inner Small Voice, and Teaching Children(#57)

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:  - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...

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14. On Fear, Friendliness in Zen, Puffed Up Ego, Becoming, and Silence(#56) show art 14. On Fear, Friendliness in Zen, Puffed Up Ego, Becoming, and Silence(#56)

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen...

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13. Not Squandering One's Life, Subtle Manifestations of Violence, and the Meaning of Peace and Healing (#55) show art 13. Not Squandering One's Life, Subtle Manifestations of Violence, and the Meaning of Peace and Healing (#55)

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)- AT...

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12. On Staying Focused, Zen Study, Belonging, Healthy Relationships, and Feeling Safe (#54) show art 12. On Staying Focused, Zen Study, Belonging, Healthy Relationships, and Feeling Safe (#54)

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:- Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)- AT...

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11.On Dealing with Defiance, Emotional and Physical Pain, and Having Courage show art 11.On Dealing with Defiance, Emotional and Physical Pain, and Having Courage

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen...

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10. On Assisted Suicide, Praise&Blame, Self-Compassion, Failure, and Attachment (#52) show art 10. On Assisted Suicide, Praise&Blame, Self-Compassion, Failure, and Attachment (#52)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood...

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9: About Selfish Desires, Seeking Stability, No Soul, Sitting Meditation (#51) show art 9: About Selfish Desires, Seeking Stability, No Soul, Sitting Meditation (#51)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question: . For more information: Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the...

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More Episodes

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.
 
This episode was recorded during a weekly online meeting of questions & responses.

For more information: https://www.zaltho.org

If you want to ask Claude AnShin Thomas a question, please feel free to write to [email protected].

Book recommendations: 
- Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)

- AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003)

- On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024)

https://www.zaltho.org/books/

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If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.

Questions and Time Stamps:

2:31 How come you don’t sit Sundays during the online retreats with the Ukraine Zen group?

3:04 What is your relationship with sincerity?

4:39 After so many years of practice do you still plan things in your mind while sitting or rehearse the past? 

7:52 When you are confronted with suffering, no matter from people or animals, do you sometimes get trapped in feelings like being desperate?

13:09 I am curious if you experience low moods for longer time periods?

16:28 How do you encounter physical pain?

20:08 What do you think about the notion of weeds in the garden? 

23:23 Would you be willing to speak about your time in the peace movement?

28:49 Since nothing is purely bad, what can you see as a positive attribute of arrogance?

29:39 I am trying to decide if I should kill the rats in my yard?

33:20 Do you consider doing another pilgrimage?
 
33:33 What do you mean when you state that someone has to invite you for a pilgrimage?

34:58 How can I make sure a teacher is not trapped in conditioning, so I can trust his or her teachings?

37:17 How does what is going on in Germany look to you as an American?