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11. Claude AnShin Thomas with Veterans on Acceptance, Surrender, Balance, and Indecisiveness

ZalthoLIVE - Claude AnShin Thomas

Release Date: 09/28/2025

14. On War, Addiction to Substances to include Adrenalin, and What Is Self-Reflection (#84) show art 14. On War, Addiction to Substances to include Adrenalin, and What Is Self-Reflection (#84)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support, please . If you are interested in a specific question, this is the list of...

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13. Changing Oneself and Learning from Mistakes; Working with Worry and War(#83) show art 13. Changing Oneself and Learning from Mistakes; Working with Worry and War(#83)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to .   To support, . If you are interested in a specific question, this is the list of questions that Claude AnShin...

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12.On Boundaries, Presence, and How Liabilities Can Be Assets (#82) show art 12.On Boundaries, Presence, and How Liabilities Can Be Assets (#82)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also...

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11. On Surrender, Generosity, and How to be of Service (#81) show art 11. On Surrender, Generosity, and How to be of Service (#81)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support, . If you are interested in a specific question, this is the list of questions that...

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10. On Suffering, Self-Awareness, and the Path to Responsibility (#80) show art 10. On Suffering, Self-Awareness, and the Path to Responsibility (#80)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support, please . If you are interested in a specific question, this is the list of...

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9. On Compassion, Human Connection, and the Ethical Challenges of Living in a World shaped by Violence and Ideology (#79) show art 9. On Compassion, Human Connection, and the Ethical Challenges of Living in a World shaped by Violence and Ideology (#79)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also...

info_outline
8. How To Live the Dharma Today, On Refuge, Relationships, Crisis, and Non-Killing (#78) show art 8. How To Live the Dharma Today, On Refuge, Relationships, Crisis, and Non-Killing (#78)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:   To support, . If you are interested in a specific question, this is the list of...

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7. Navigating Challenges and Awakening: On Resentments, Judgments, Obsession, and Showing up to Practice (#77) show art 7. Navigating Challenges and Awakening: On Resentments, Judgments, Obsession, and Showing up to Practice (#77)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support us, please . If you are interested in a specific question, this is the list of...

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6. From Busyness to Being: Questions on Presence, Dharma, and Transformation (#76) show art 6. From Busyness to Being: Questions on Presence, Dharma, and Transformation (#76)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also...

info_outline
5. Living Fully: Commitment in an Uncertain World (#75) show art 5. Living Fully: Commitment in an Uncertain World (#75)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support our efforts, please . If you are interested in a specific question, this is the...

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More Episodes

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from veterans based on his decades of Zen practice and his life experiences to include war. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.

This episode was recorded during a period of questions & responses during a 5-day veterans retreat in March of 2020 to address the consequences of military post-traumatic stress.

For more information: https://www.zaltho.org

If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org.

Book recommendations:

-       AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also as audiobook)

-       Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021, also as audiobook)

-       On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024)

https://www.zaltho.org/books/

To support, donate.

If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.

Questions and Time Stamps:

1:07 When I choose not to speak about certain things, is that avoidance or acceptance?

1:28 Is avoidance always something I should avoid?

16:57 Should I stay or leave the retreat?

18:10 Could you share more about what it means to surrender?

22:46 Is it possible to truly redeem oneself?

29:10 How can one find balance in life?

34:00 How do you relate to suffering?

52:06 Do you ever miss being a soldier?