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10. On Suffering, Self-Awareness, and the Path to Responsibility (#80)

ZalthoLIVE - Claude AnShin Thomas

Release Date: 05/20/2026

17. Relative and Absolute Realms, the Ceremony for the Dead and Navigating a War Zone (#87) show art 17. Relative and Absolute Realms, the Ceremony for the Dead and Navigating a War Zone (#87)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also...

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16. Spiritual Practice, Attachment, and Seeing the Nature of Things (#86) show art 16. Spiritual Practice, Attachment, and Seeing the Nature of Things (#86)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also...

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15. Healing Past and Future Generations, The Roots of Sarcasm, and Working with a Busy Mind (#85) show art 15. Healing Past and Future Generations, The Roots of Sarcasm, and Working with a Busy Mind (#85)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support, please . If you are interested in a specific question, this is the list of...

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14. On War, Addiction to Substances to include Adrenalin, and What Is Self-Reflection (#84) show art 14. On War, Addiction to Substances to include Adrenalin, and What Is Self-Reflection (#84)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support, please . If you are interested in a specific question, this is the list of...

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13. Changing Oneself and Learning from Mistakes; Working with Worry and War(#83) show art 13. Changing Oneself and Learning from Mistakes; Working with Worry and War(#83)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to .   To support, . If you are interested in a specific question, this is the list of questions that Claude AnShin...

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12.On Boundaries, Presence, and How Liabilities Can Be Assets (#82) show art 12.On Boundaries, Presence, and How Liabilities Can Be Assets (#82)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also...

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11. On Surrender, Generosity, and How to be of Service (#81) show art 11. On Surrender, Generosity, and How to be of Service (#81)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support, . If you are interested in a specific question, this is the list of questions that...

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10. On Suffering, Self-Awareness, and the Path to Responsibility (#80) show art 10. On Suffering, Self-Awareness, and the Path to Responsibility (#80)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: To support, please . If you are interested in a specific question, this is the list of...

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9. On Compassion, Human Connection, and the Ethical Challenges of Living in a World shaped by Violence and Ideology (#79) show art 9. On Compassion, Human Connection, and the Ethical Challenges of Living in a World shaped by Violence and Ideology (#79)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also...

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8. How To Live the Dharma Today, On Refuge, Relationships, Crisis, and Non-Killing (#78) show art 8. How To Live the Dharma Today, On Refuge, Relationships, Crisis, and Non-Killing (#78)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:   To support, . If you are interested in a specific question, this is the list of...

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More Episodes

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.

This episode was recorded during a weekly online meeting of questions & responses.

For more information: https://www.zaltho.org

If you want to ask Claude AnShin Thomas a question, please feel free to write to
 [email protected].

Book recommendations:

https://www.zaltho.org/books/

To support, please donate.

If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.

Questions and Time Stamps:
02:50  
How do you know if you are in self-pity or just feeling bad?
07:47  
How do you respond to someone who is crying but it seems out of context?
10:40  
How does one take responsibility for one’s own privileges?
21:55  
When you first came to Buddhist practice, did you have a goal?
23:20  
I experience great resistance. Why is this?
27:15  
What are privileges for you?
34:27  
What do you think when hearing the term “white privilege”? 
37:00  
What do you think is the root cause of defensiveness?
38:36  
How does your finger (injury) react to cold weather?
40:30  
Do you follow the progress of the Buddhist “Walk for Peace” in the USA?
45:20
Is suffering mostly self-created?