As we age, we have less margin in our health. We can’t continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness. I started The 40+ Athlete podcast because I’ve seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive. Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond! For example, my Dad, also known as the CPA, is a a testament to the fact that you're never too old to change your health and your life. He has gone to the CrossFit Games 5x, placing 2nd in the Masters division. He's always been physically active, doing programs like P90X but once he started doing CrossFit at the age of 59, he experienced massive changes in his body composition. His lean muscle tissue increased and his body fat percentage decreased. If a CPA who owns his own business and sits in front of a computer all day can become a CrossFit champion in his 60's, you can make serious gains in your fitness too. Let’s redefine what is possible so that at 60, 70, 80, we can say “yep, still got it”.

The 401k Playbook is a podcast for advisors, by advisors...or one advisor to be specific. This podcast is for any advisor looking to get into the 401k space, grow their 401k business, or learn more about what it means to be a 401k advisor. In this podcast, Grant interviews 401k advisors, thought leaders, and experts about their journey in the 401k space. But this isn't just about making more money. This is about people and stories. We will talk about the best parts of our work and the hardest parts of both our work and our journey. Grant Ellis has been in the 401k space since 2005. He has worked for a recordkeeper, owned a TPA firm, consulted for the largest brokerage firm in the world, and owned multiple 401k and wealth management practices. He has deep experience and knowledge in the 401k advisory world, but more than anything he loves connecting with people and hearing their stories.

We sit down with friends at Block 406 and chat about anything and everything!

A lighter take on Warhammer 40k. We're bad at 40k, and you can, too!

This is a Podcast attempting to discuss the meaning of life, and to explore how it is different and maybe still the same for us as individuals and collectively as a species. I hope to explore ideas and ask questions, I do not expect to answer this question; what is the meaning of life? I hope to encourage questions and deeper thinking about what our purpose is. This is a humble adventure, for the simple sake of engagement with other souls.

The intersection of knitting and theatre, where Kevin hosts a podcast featuring regular segments like "Current Productions" -and “Hey Look Me Over”

Braden Gall talks college football, coaching moves and more.

This is the 4th Hour of Florida's Longest Running Radio Show, "The Steve Kane Show." The 4th Hour is hosted by Talk Radio Legend Steve Kane and Brian Craig is the cohost.

The 4x4 Podcast; the podcast all about 4wheeling, overlanding, offroad racing and the outdoor lifestyle. We talk about news, tips and tricks, answer your questions, and interview big and little names in the offroading world. So whether your rig is busted and you’re in the shop wrenching on it or on your way to the trail, join us and we’ll keep you plugged in on topics to help you get away! Wranglers, JK, TJ, YJ, CJ, XJ, Cherokee, Grand Cherokee, Trophy Trucks, Nissan, Xterra, Range Rovers, camping, cooking, dutch ovens and more!

A music podcast that takes music back to basics. Nick and Eddie are two friends with very different musical backgrounds. Nick likes music but knows nothing about it. Eddie is a lifelong trained musician and conductor. Join us to have some fun and learn as Eddie teaches Nick how to better understand, interpret and enjoy music.

The 5 is a podcast about music where on each episode, my guest selects five pieces that are in whatever way influencing their musical practice. We listen to each one and discuss why and how they stand out.

The 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, reference, and resource.