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STRENGTH IN NUMBERS
This is Strength In Numbers, where real business owners share their raw, unfiltered stories. I'm Jason Topp, your host from SMYD Accounting & Advisory, bringing you the incredible journeys of remarkable individuals we've been fortunate to work with. Join us as we delve into the highs, lows, victories, and setbacks of entrepreneurship across diverse industries. We even touch on juggling parenthood and business, as well as working with your significant other. Discover the strategies, the support networks, and the resilience that fuel these journeys, with new episodes every Thursday on your favourite podcast platforms. Follow us on Instagram @smyd.nz for more inspiration, motivation, and the assurance that you're not alone in your entrepreneurial voyage.
STRENGTH SOLUTIONS PODCAST
🏋️♂️ Unleash the Power Within with the Strength Solutions Podcast! 🎙️ Get ready for a fitness journey like no other, where the truth about health and strength is delivered without boundaries. 💪 🚀 Join us as we break through the conventional barriers and dive into the unfiltered world of fitness, empowering you to live life to the fullest! At Strength Solutions, we believe in delivering the unvarnished truth, arming you with the knowledge and information you need to become the absolute best version of yourself. 🌟 No restrictions, no sugar-coating – just raw, authentic insights that will propel you towards a healthier, stronger, and more empowered life. Our mission is clear: to provide you with the education and guidance that transforms your fitness journey into a relentless pursuit of excellence. 🔥 Tune in to the Strength Solutions Podcast on Spotify, YouTube, and Apple Podcasts, and discover a world where fitness meets empowerment. From expert interviews to evidence-based advice, we're here to debunk myths, challenge norms, and ignite the flame of knowledge within you. 💡 It's time to shatter limitations, redefine your understanding of fitness, and embark on a transformative adventure towards your best self. Subscribe now and let Strength Solutions be your compass on the path to a more powerful, healthier, and enlightened you! 🎧 Elevate your fitness game, break free from the ordinary, and embark on a journey to greatness with Strength Solutions Podcast! 💥 #StrengthUnleashed #FitnessRevolution #EmpowerYourself 🚀
STRENGTH THROUGH THE STRUGGLE'S PODCAST
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggle and the strength they gained as a result. From a blind man who climbed Mount Everest to a Super Bowl champ who, just a few years later had to sell his Super Bowl ring to pay his rent. From people going through divorce and financial collapse who rebuilt their life to people who have lost a child to death and how they built a charity to help others. Each person found the strength and wisdom to not just overcome but to be stronger as a result of having to go through their struggle. We aren’t always prepared for the challenges that show up in our lives but as a community, we can overcome and be stronger for it.
STRESS AND RELAXATION SOLUTIONS
The Stress and Relaxation Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, takes a deep dive on how stress can have a detrimental effect on all other systems of your body. You will finally be able to figure out the top stressors that might be affecting your life and how you can begin to rebalance your body and nervous system for vibrant health. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It’s now time to get to the bottom of your nervous system imbalances and begin to rebalance your body and mind once and for all!
STRESS FREE DIET
Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan that will help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
STRESS LESS & ENJOY MORE
Sarah Kerr is a Transformational Life Coach and trained with Animas School of Coaching gaining an ICF accredited qualification in Transformational Life Coaching. She is also an approved Relaxation Meditation and Mindfulness Instructor, Mindful Resilience & Wellbeing Coach, and Group Facilitator. She is enthusiastic about sharing the importance of emotional resilience, living your life on your terms, and energy work, and she inspires others with her personal journey from depression to magical expression. Sarah has run her coaching business for the last six years. Her passion for learning, developing, and evolving is her focus. She wants everyone to prioritise their health and well-being so they can stress less and enjoy more. In her previous career, she worked her way up the corporate ladder to support senior management and ended up supervising a team at an incredibly early age, seeing first-hand what overworking, and feeling overwhelmed can look like. She believes that anyone can live a fulfilling life with purpose and confidence, free from the burden of guilt and worry at any age. She has a deep understanding of the challenges faced by those who battle depression and anxiety and is passionate about helping them transform their lives in positive ways. As an empath, Sarah is uniquely equipped to connect with individuals, help them harness their energy to achieve their goals and support you feel more alive doing what you enjoy. She offers one-to-one coaching packages and power sessions, group in-person meet-ups, and retreat days to empower people to take control of their lives and thrive. An avid nature lover, Sarah finds joy amongst the trees and utilises practices such as journaling, meditation, and mindful walks to cultivate inner peace and creativity. Her newfound love for poetry writing allows her to express herself and connect with others on a deeper level. She is also keeping it very real with the challenges of family life and is happy to have struck a balance between serving with just being. She also enjoys yoga and pilates, a cuppa in bed, and many overseas adventures with her husband and friends, as well as dancing in the kitchen to her favourite tunes. Do you want to lead a happier life? Then sign up for our Free Enjoy Life More mini video series. Identifying your values, and what truly helps you thrive. https://www.sarahkerrcoaching.com/free-resources/ Do you want to explore your feelings, and gain more clarity in a daily writing practice? Download our free Journaling prompts. https://www.sarahkerrcoaching.com/free-resources/ Join our FREE Facebook group Stress Less & Enjoy More for support on guidance on well-being and emotional resilience https://www.facebook.com/groups/974105487084531 Sarah Kerr Coaching Business Page, sneak peeks behind the scenes and what is coming up. https://www.facebook.com/sarahkerrcoaching/ Instagram handle; https://www.instagram.com/sarahkerrcoaching/
STRESS MANAGEMENT FOR HIGHLY SENSITIVE PEOPLE (HSP): INNER...
As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for questioning the thoughts that cause suffering. Each week, you’ll hear three episodes designed to support your inner freedom as an HSP: • Breakthrough Mondays feature success stories and insights to inspire your growth. • Self-Compassion Wednesdays explore the unique traits of high sensitivity and offer deeper self-understanding. • Strategy Fridays focus on practical tools and stress management strategies to help you stay balanced and grounded. If you’re ready to transform your inner experience, start by listening to Episode 189, “The 3 Pillars of Stress Management for HSPs: A Path to Emotional Balance.”
STRESS MASTERY PODCAST
In a world where we feel overwhelmed and overstimulated by the stress of our lives, Dr. Heidi Hanna talks to experts and thought leaders in health, motivation and neuroscience to explore the real-world strategies they use to shift stress in an instant. These honest conversations shed light on both proactive and reactive strategies and techniques that can boost energy and build resilience in the moment and throughout the lifespan for better health, happiness and performance.
STRESSED TO BEST PODCAST
This podcast is dedicated to helping women turn stress into strength and find inner peace. Hosted by Rebecca Wagner, a certified Hypnotist and Mindset Coach, each episode explores practical strategies for reducing anxiety, managing stress, and cultivating joy. Rebecca offers actionable tips to help listeners move from feeling stuck to thriving with confidence. Whether balancing work, family, or personal growth, you will unlock the tools and inspiration to transform your well-being. Tune in each week to discover how to connect with your heart, clear away past baggage, and create lasting changes that lead to a more peaceful and empowered life. Your journey to your best self starts here.