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The Holy F/ck Moments Podcast

When life hands you a moment that slaps you right in the face, all you can say is HOLY F*CK. It’s painful, blinding, yet liberating AF. The most f*cked up moments in your life can change everything…for the better…if you let them. I’ll show you how on this show. Dive deep with me, Christine Banno, into raw, real, unfiltered stories where chaos meets clarity and mess turns into magic. Through guest stories and my intimate “mini riffs,” expect spicy confessions, shocking revelations, and mind blowing transformations. I’ll show you not only how to face the fire but dance in its flames. Whether you're here for the gasp-worthy stories, the spiritual awakenings, or just a damn good time, I promise: you'll leave each episode with a fresh perspective, ready to face your own "Holy F*ck" moments head-on. → If you have a Holy F/ck moment you'd like to share, or know anyone who's story could inspire others, please email me at [email protected] x CB P.S. + If you get triggered: I'm sorry. But also not sorry. but sorry.. kind of.. because triggers can be GD goldmines if you let them be. + If you are inspired: I'm freakin pumped! I've done my job. + If you love this show: PLEASE SHARE, RATE + REVIEW (love you and will be forever grateful!) + If you hate it: Please be kind and remember there is a REAL HUMAN behind this. + My goal is to remind you of how F'ng powerful you are. That you are truly limitless and that you can be, do and have anything in this lifetime, regardless of your past, or your limited story.

info_outline Holy F/ck - Into My Shadow I Go, Out Comes My SOUL - A Raw Uncensored Chat w/ Anna Gouin 10/05/2024
info_outline Holy F*ck -SEASON 2 IS HERE + I'm having surgery TOMORROW 🙈 08/01/2024
info_outline Holy F/ck I'm Spending Christmas Eve Alone. Divorce, Doordash + A Dose Of Self-love. 12/24/2023
info_outline Holy F/ck - Jessica's real, raw story of radical trauma release + transformation at my recent Whistler Retreat! 😱 12/08/2023
info_outline Holy F/ck Mini Riff - Get Back To Basics + Why It's Important To Celebrate Everything 11/19/2023
info_outline Holy F/ck - Awakening at 33: Navigating Trauma, Finding Purpose, and Embracing Magic After the Aurora Theatre Shooting 11/09/2023
info_outline Holy F/ck - I'm 40 And Starting A Brand New Career - how to trust the process when you feel like life is F*cked. 🙀🔥 11/05/2023
info_outline Holy F/ck I Just Lost Everything - Facing A Complete Identity Crisis + Rebuilding My Life From Scratch 10/29/2023
info_outline Holy F/ck I'm In The NICU - From Infertility To Holding My Miracle Baby + Embracing Motherhood 10/27/2023
info_outline Holy F/ck - A Lesson On Courage + Self-Mastery From My 18-Month-Old 🤣 09/19/2023
info_outline Holy F/ck Mini Riff - I'm A Hot Mess Right Now + What TF I'm Going To Do About It 🤪 08/22/2023
info_outline Holy F/ck My Husbands A Narcissist + I'm Codependent 😬 - Leaving Disfunction After 22 years + Finding Freedom 08/20/2023
info_outline Holy F/ck Mini Riff - Am I actually too busy, or am I leaking my energy on shit that doesn't matter? 08/17/2023
info_outline Holy F/ck - Our Thoughts Are The Real FAKE NEWS?? 🗞️ 07/27/2023
info_outline Holy F/ck - My Dr. Joe Dispenza Retreat Experience eeeeek! 07/21/2023
info_outline Holy F/ck I'm In Perimenopause?! 😳 Walking Through the Fire: Finding Wisdom and Strength in Dark Moments 06/13/2023
info_outline Holy F/ck - Receiving feels scary - how to start to trust life + people 06/02/2023
info_outline Holy F/ck - How to move through life transitions w/ more ease 05/19/2023
info_outline Holy F/ck - I'm quitting my day job and becoming a self-taught celebrity chef 👩🏼‍🍳😱 05/18/2023
info_outline Holy F/ck - How to get over your own shit, stop making excuses + say YES to life 05/18/2023
info_outline Holy F/ck - How having accountability can light a fire under your ass 05/16/2023
info_outline Holy F/ck - Permission slip granted - You are the one you've been waiting for. 05/09/2023
info_outline Holy F/ck - Change doesn't have to be long or hard (hear me out) 05/01/2023
info_outline Holy F/ck I'm Getting Fired 😳 05/01/2023
info_outline Holy F/ck I Need To Slow The F/ck Down 04/11/2023
info_outline Holy F/ck My Alcoholic Stepdad Has A Shotgun And I Think He's Going To Use It 04/06/2023
info_outline Holy F/ck You're Invited to my FREE MASTERCLASS - Just F/cking Do It (STEP INTO YOUR BADASS POWERFUL SELF) 03/30/2023
info_outline Holy F/ck I'm Angry - 11 min riff 03/21/2023
info_outline Holy F/ck I was diagnosed w/ Lyme Disease, a Brain Tumor AND my best friend just passed away 03/21/2023
info_outline Holy F/ck I just overdosed for the 9th time 😱 03/14/2023
 
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