Master Your Life with Kate McKay
Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking to transform their lives. Passionate about personal development, Kate invites anyone looking to transform their personal and work life to tune in and be prepared to be transformed.
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From Ballerina to Business with Jane Curth
07/15/2025
From Ballerina to Business with Jane Curth
Master Your Life Podcast | Featuring Jane Curth – From Ballet to Business & The Art of Healthy Aging Why do we do what we do? Because every person deserves to be heard, and everyone carries greatness within them. In this powerful episode of Master Your Life, I sit down with Jane Curth—a seasoned fitness educator, entrepreneur, and consultant who has transformed lives through accessible wellness and education. From owning a ballet studio to building and selling FitFixNow, Jane shares her journey of discipline, resilience, and redefining what it means to thrive at every stage of life. Topics We Cover: 💫 Turning dance discipline into business success 💫 How to pivot gracefully through life’s transitions 💫 The power of meaningful work in healthy aging 💫 Why community, connection, and faith matter more than biohacks 💫 Lessons from the Blue Zones for living a long, vibrant life 💫 Jane’s new ventures: Fitness Plus Academy, MELT Method, and We Are SAM Jane’s personal mantra: "I can't. God can. And I'll let Him." A simple but profound reminder to surrender, trust, and lead with purpose. Connect with Jane Curth: 📩 🌐 WeAreSam.co If you enjoyed this episode, don’t forget to: 🔔 Subscribe for more real conversations about mastery and meaningful living 👍 Like this video to support the channel 💬 Comment below: What’s one thing you’re committed to adding to your “good life” plan? Remember: You have greatness within you. We’re in this together. #MasterYourLifePodcast #HealthyAging #MeaningfulWork #WellnessJourney #Entrepreneurship #FaithAndWellness #BlueZones #WomensWellness #LifeTransitions #PodcastCommunity
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Too Much? Too Emotional? Too Loud? Good. That’s Your Superpower.
07/14/2025
Too Much? Too Emotional? Too Loud? Good. That’s Your Superpower.
What if everything you were told was “too much” is actually your superpower? In this episode of Peaceful Ambition, I’m sharing my story—from ADHD-fueled childhood to earning my IFBB Pro Card at 61—and the powerful shift that happens when we stop shrinking and start owning who we really are. I’ll walk you through: 💥 Why your “too much” moments are often signs of your greatest gifts 💥 How I rebuilt my life after loss, grief, and self-doubt 💥 Why starting with your body is the key to unlocking your confidence 💥 And how YOU can reignite your power, passion, and purpose—starting today ✨ Download your FREE Clean Eats Playbook to help you feel strong, clear, and energized—without dieting misery: 👉 If you’ve ever felt like you were too far gone, too tired, or too late… this episode is your reminder: You’re just getting started. 🔔 Subscribe to the channel for weekly tools and inspiration for living with boldness, grit, and grace. 💬 Drop a comment and tell me: What were YOU told you were “too much” of?
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The Balance Myth: Why Hustle Culture Is Failing You (Expanded for All Life Stages)
07/07/2025
The Balance Myth: Why Hustle Culture Is Failing You (Expanded for All Life Stages)
🚨 Work-Life Balance Is a Lie (Here's What You Actually Need) 🚨 Hey friends, We’ve been sold a myth—work-life balance. Juggle everything perfectly, hustle harder, sleep less… and somehow call that success? 😵💫 Let’s get real: That’s not balance. That’s burnout. Whether you’re grinding in your career, raising a family, navigating retirement, or simply trying to find yourself again—you are not meant to carry it all without breaking. In this video, I’m diving into: 🔹 The dangerous lies of hustle culture 🔹 The real cost of overworking (yes, the science proves it!) 🔹 Why ambition doesn’t have to equal exhaustion 🔹 A new way forward: Peaceful Ambition ✨ If you’re craving clarity, calm, and a reset—join my free 5-day Peaceful Power Reset (link below). It’s time to rewrite your story with purpose, peace, and power—on your terms. 👇 Sign up for the free Peaceful Power Reset here: [Insert your link] 💛 You’re not behind. You’re right on time. And you’re just getting started. #PeacefulAmbition #BurnoutRecovery #PurposeDrivenLife #WorkLifeBalanceMyth #PeacefulPowerReset #RestIsPower #HustleCultureDetox #MindfulAmbition
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You're Just Getting Started
06/24/2025
You're Just Getting Started
You’re Just Getting Started | Mindset Reset & Peaceful Ambition 💛🧘♀️ Feeling overwhelmed, scattered, or stuck in survival mode? You’re not behind—you’re right on time. Kate shares 5 simple shifts to help you realign with peace and purpose, including: ✅ Breathwork for stress relief ✅ Grounding practices that actually work ✅ How to stop performing peace and start living it This isn’t about doing more—it’s about coming back to yourself.
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Breaking Stigma & Building Support Through Relationships
06/17/2025
Breaking Stigma & Building Support Through Relationships
"Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life. As a Relationship Broker, he helps unlock new opportunities by turning relationships into revenue. His work spans SaaS, digital media, and podcasting—helping PLG SaaS companies build community-driven growth, guiding organizations in developing strategic partnerships, and showing businesses how to use podcasting as a growth engine. Connect with him on LinkedIn—because every big opportunity starts with a single conversation.
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Become Unshakable—Even in the Chaos
06/13/2025
Become Unshakable—Even in the Chaos
What It Really Means to Be Unshakable | Inner Strength & Resilience Motivation 💪🧘♀️ What’s one thing that throws you off your game every time? A comment, a crisis, or just the unexpected chaos of life—it happens to all of us. But being unshakable doesn’t mean you never wobble... it means you always come back. To your center. To your truth. To your peace. In this video, we’ll explore what it actually means to be unshakable—spiritually, mentally, emotionally, and physically. You’ll learn: ✅ The power of knowing who you are (beyond what you do) ✅ How to choose your response instead of reacting from fear ✅ Why true strength is built in the quiet, daily practices no one sees ✅ Simple daily habits to root yourself—even when life spins out This isn’t about being perfect. It’s about being rooted. Anchored in purpose. Calm in the chaos. Steady in your spirit. 📝 POWER PRACTICE: What’s one thing you do every day to stay grounded? Drop it in the comments—we’re in this together. 🎧 WATCH UNTIL THE END if you need a reminder of your inner power. 💬 COMMENT with your favorite takeaway or your grounding ritual. 👍 LIKE if this message spoke to you. 🔔 SUBSCRIBE for weekly encouragement to help you live with purpose and peace. You don’t have to hustle to prove your worth. You don’t need to be flawless to be powerful. You just need to be unshakable. #Unshakable #InnerStrength #Motivation #Resilience #GroundedLiving #SpiritualGrowth #DailyHabits #SelfLeadership #PurposeDriven #PeaceOverPerfection
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Faith, Grief, and Miracles: A Journey Through Loss and Love
06/03/2025
Faith, Grief, and Miracles: A Journey Through Loss and Love
Rebecca and Jay Madden are South Carolina natives where they met and married. At a pivotal point in mid-life, Jay felt a clear call from God, stepping away from the business world to pursue full-time ministry. With over twenty-five years of ministry experience, their journey has taken them from local churches in South Carolina to vibrant ministry roles in Chicago and now Atlanta, Georgia. Today, they serve together on staff at Peachtree Church—one of the largest Presbyterian churches in the U.S.—where Jay is the Executive Pastor and Rebecca leads as the Women’s Ministry Director. Their passion for guiding others in their faith began in the pages of their personal journals, capturing the beauty of God’s presence in both extraordinary and everyday moments. Through their book, Breathless Haste: Finding God in Ordinary Life, they hope to inspire and empower others to awaken their hearts, minds, and souls to encounter an extraordinary God in the midst of ordinary life. Contact info/social media links: 📚Book - Faith, Grief, and Miracles: A Journey Through Loss and Love
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Show Up HOT: No More Playing It Cool
05/30/2025
Show Up HOT: No More Playing It Cool
Are you playing it cool when you’re really called to lead with FIRE? In this episode, Kate McKay breaks down how to stop dimming your light and start showing up HOT—unapologetically bold, powerful, and present. You’ll learn: Why “cool” is costing you your power What it means to lead with fire The exact 3 steps to be bolder today (without burning out) A client story that will inspire you to ditch the disclaimers for good Ready to step into your Peaceful Power? Download your FREE preview of the Peaceful Power Reset here: Let’s go full-volume. No more hiding. You were born to lead. I believe in you. You’ve got greatness within you. #PeacefulPower #ShowUpHot #ConfidenceReset #KateMcKay #UnapologeticYou #BoldLiving #LeadershipEnergy
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Step Into Your Radiance
05/27/2025
Step Into Your Radiance
With over 30 years of experience as a professional makeup artist, Jennifer Kyser has worked across television, commercials, print, and film—but her true passion lies in helping individual women feel confident and radiant, especially in midlife. Her work goes far beyond makeup; it’s about transformation from the inside out. As the founder of The Midlife Women’s Makeover summit—Radiate Confidence. Reclaim Your Power. Feel Amazing.—she’s on a mission to empower women to rediscover their beauty, strength, and sense of self at every age. Contact info/social media links:
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From Stuttering to Center Stage
05/23/2025
From Stuttering to Center Stage
Rich "Trigger" Bontrager is a distinguished media personality renowned for his exceptional skills as an international public speaker, talk show host, and producer. With his media brand nickname "Trigger," he has solidified his position as a prominent figure in the industry. As the mastermind behind the captivating "How to Rock the Stage Show Live," Trigger has empowered countless individuals to overcome stage fright and deliver powerful presentations. Through his dynamic approach and extensive expertise, he equips his audience with invaluable techniques to captivate any crowd and leave a lasting impact. National Stuttering Association: Contact info/social media links:
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5 Power Moves to Build Unshakable Confidence (Even If You’re Starting From Scratch)
05/21/2025
5 Power Moves to Build Unshakable Confidence (Even If You’re Starting From Scratch)
🔥 5 Power Moves to Build Unshakable Confidence 🔥 with Kate McKay | High-Performance Coach & Author of Peaceful Ambition Confidence isn’t a personality trait—it’s a SKILL you can build. In this video, I’m breaking down 5 practical, powerful steps to help you boost your confidence—even if you're starting from scratch. If you’ve ever said, “I just wish I had more confidence,” this is your wake-up call. These are the same tools I use with my private clients and in my own life when I need to step into boldness and clarity. 💪 What you’ll learn: How to use your body to shift your mindset The power of self-talk and mirror mantras Why micro-wins are your secret weapon How your circle influences your confidence Why courage comes before confidence 👉 Take the challenge: Pick ONE step and do it daily for 7 days. Comment below or DM me—let’s grow together. 💬 Drop your favorite tip in the comments & don’t forget to like, subscribe, and share with someone who needs a confidence boost. #ConfidenceTips #KateMcKay #UnshakableConfidence #PeacefulAmbition #MindsetShift #PersonalGrowth #MotivationForWomen #HighPerformanceCoach #SelfWorth #FearlessLiving #BoldMoves
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Raise Your Standards, Raise Your Life
05/15/2025
Raise Your Standards, Raise Your Life
Let’s Be Real… The world is loud right now—economically, politically, emotionally. And if you're a high performer who's been feeling "off" lately, even though you're doing all the right things… you're not alone. You're not broken. You're being called higher. Because true transformation doesn’t come from a new app, planner, or productivity hack. It comes from one powerful decision: raising your standards. In this video, I’m sharing the exact mindset shift that changed my life—and how you can apply it to elevate your purpose, peace, and power. 🔥 Inside this episode: • The one quote that changed everything • 3 bold moves to upgrade your life • Why "fine" is the enemy of fulfillment • A moment of truth you don’t want to miss 🛑 Ready to stop settling and start leading with intention? Drop in the comments: What’s one thing you’ve outgrown—but you’re still holding onto? Let’s rise—one bold standard at a time. You were made to thrive, not just survive. Let’s go. #PersonalGrowth #HighPerformance #Leadership #RaiseYourStandards #PeacefulAmbition #LiveBoldly
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Your Peaceful Power Reset Starts NOW
05/12/2025
Your Peaceful Power Reset Starts NOW
✨ Your Peaceful Power Reset Starts NOW | Join Me LIVE on Instagram! ✨ Hey powerhouse — Ever wake up already feeling behind? Like you’re chasing your life instead of leading it? You're not alone — and you’re definitely not stuck. It’s time to reclaim your energy, confidence, and clarity — without the burnout. 🔥 Introducing the 28-Day Peaceful Power Reset 🔥 Join me LIVE every morning at 9 AM EST on Instagram (@katemckay) for a powerful, peaceful 5–10 minute reset to start your day grounded, strong, and inspired. We’re diving into: 💪 Strength (mental + physical) 🧠 Mindset shifts that actually stick 🌱 Confidence through consistency 🛠️ Quick tools to get grounded — fast 💃 Movement to reconnect with your body and breath This isn’t about hustle — it’s about alignment. 💡 3 Reset Tips You Can Try Today: Bookend your day with intention – Start with a breath, end with stillness. Pick one micro-move – 10 squats, 1 sentence, a glass of water. Momentum matters. Talk to yourself like someone you love – You’re doing better than you think. 🎁 COMING SOON: Get ready for the FREE 5-Day Peaceful Power Reset Mini Course — where we’ll go even deeper into aligning strength with serenity. 👉 Follow along on Instagram (@katemckay) and meet me LIVE each morning at 9 AM EST. Let’s rise together — in peace and power. #PeacefulPowerReset #KateMcKay #MorningMotivation #MindsetMatters #DailyReset #PowerfulWomen #StartYourDayRight #LiveWithPurpose #EnergyReset #InstagramLive
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How Peaceful Ambition Fuels Wealth
05/05/2025
How Peaceful Ambition Fuels Wealth
What if wealth wasn’t just about what you earn—but how you earn it? What if true prosperity comes from doing work that’s rooted in purpose—and watching the money flow because your mission is aligned? In this video, we dive deep into the concept of Peaceful Ambition — creating financial success that feels good, not just looks good. It's about building from integrity, not anxiety, and growing with clarity, not chaos. I share the lessons I learned when I launched a precious metals company from scratch. I had no background in the industry, but what I discovered was profound: when you align your work with your values, money flows naturally. Through real-life stories of women I mentored—helping them get out of debt, rebuild after divorce, and create better futures for their families—I realized that true prosperity comes from serving others, not chasing numbers. The more I walked in service, the more the business grew, and the more people were impacted. In this video, you’ll learn: ✔️ How to make financial decisions aligned with your purpose ✔️ Why values-aligned entrepreneurs are more profitable ✔️ How to attract opportunities that fit your mission ✔️ How to build wealth without sacrificing your body, values, or spirit This isn’t about grinding; it’s about guiding—with grace and courage. Let’s explore how you can create wealth on your terms with Peaceful Ambition, using alignment and clarity as your foundation. 💡💰 Ready to lead with purpose and build your wealth? Here's your wealth-building strategy with heart: Define what abundance means to YOU Audit your schedule to ensure your time reflects your true values Ask for help and invest in support that honors your mission It's time to build your plan, your way—without exhaustion or burnout. Let’s make it happen! #PeacefulAmbition #WealthWithPurpose #FinancialSuccess #AlignYourMission #EntrepreneurMindset #WealthBuilding #LiveWithIntegrity #PurposeDriven #SuccessMindset #BusinessWithHeart
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From Service to Success: Building a Brighter Future for Our Nation's Heroes with Joshua Diskin
04/29/2025
From Service to Success: Building a Brighter Future for Our Nation's Heroes with Joshua Diskin
Joshua Diskin is a visionary entrepreneur, investor, and dedicated advocate for impactful social change. As the founder and managing partner of InVETment Capital, Joshua spearheads initiatives aimed at providing affordable housing and essential resources to U.S. military veterans. With an innovative approach combining real estate investment, technology-driven solutions, and strategic philanthropy, Joshua is committed to improving the lives of veterans and reducing veteran homelessness and suicide rates. Contact info/social media links:
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You’ve spent a lifetime showing up for everyone and everything.
04/28/2025
You’ve spent a lifetime showing up for everyone and everything.
Feeling Burnt Out, Even When You're "Doing Everything Right"? | Peaceful Ambition Approach You’ve spent a lifetime showing up for everyone — building businesses, raising families, staying active, pushing for growth. But lately… something feels off. You’re eating well, staying busy, staying "on" — yet your body isn’t responding the way it used to. You feel tired, foggy, achy, disconnected. Is this just what getting older feels like? The answer is NO. You’re not broken. You’re burnt out on outdated strategies. In today’s video, I’ll share how we helped Denise, a high-performing executive and mom in her 50s, shift from burnout to balance — by embracing Peaceful Ambition. Instead of pushing harder, she aligned deeper. Instead of grinding through, she trusted her body. And within six weeks? Everything changed: better sleep, better digestion, clearer mind, renewed energy. 💬 You don’t have to choose between ambition and wellness. You get to have both. ✨ We’re not here to burn out. We’re here to light up. Ready to rise, stronger and more peaceful than ever? Let’s do this together. 🔔 Subscribe for more insights on high-performance wellness, midlife empowerment, and living with heart and purpose. 👍 Like this video if it resonates with you! 💬 Comment below: What's one thing your body has been trying to tell you lately? #PeacefulAmbition #MidlifeWellness #HighPerformanceHealth #WellnessJourney #BurnoutRecovery
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Healthy, Wealthy Longevity: Bridging Health & Finances with Jon Sabes
04/18/2025
Healthy, Wealthy Longevity: Bridging Health & Finances with Jon Sabes
Jon Sabes – (CEO of Longevity Financial Partners and author of the book Healthy Wealthy Longevity) Jon Sabes is an entrepreneur, author, and pioneer in the longevity and financial services industry. With a focus on how longevity impacts almost every aspect of the financial products and services consumers purchase, Jon is dedicated to helping individuals achieve their dreams through health and prosperity. Jon has launched multiple ventures and authored works that bridge the gap between financial services, technology, and longevity science. Contact info/social media links: Instagram: LinkedIn: TikTok: YouTube: 📚Book –
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This Spring Fitness Trick Changes Everything
03/31/2025
This Spring Fitness Trick Changes Everything
🌸 Spring Into Strength: Your Fitness & Wellness Reset Starts Now! 🌸 Spring is here—the season of fresh starts, growth, and new energy! It’s time to shake off the winter slump, trade in those bulky layers, and hit reset on your health and fitness goals. 🌿 No matter your age or fitness level, now is the perfect time to build strength, boost energy, and feel amazing in your own body. Strength training isn’t just about looking good—it’s about longevity, brain health, and confidence at any age. 💪 In this video, we’ll cover: ✔️ Why spring is the BEST season to start your fitness journey ✔️ The science-backed benefits of strength training ✔️ 3 simple steps to kickstart your fitness routine (no gym required!) ✔️ How to stay motivated and make progress—without the pressure of perfection 🚀 Ready to make this your strongest season yet? I’m offering Fitness & Wellness Spring Tune-Up Strategy Calls to help you set clear goals, create a personalized workout plan, and stay accountable. Let’s get you feeling your best! 🌼 Spring is your reminder that growth is always possible. Let’s build strength, resilience, and confidence—starting today.
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Feeling Stuck? 3 Ways to Reignite Your Connection
03/24/2025
Feeling Stuck? 3 Ways to Reignite Your Connection
Ever feel like you're just going through the motions, stuck in a loop without real joy? You're busy, but something's missing. I’ve been there. Losing my son, Will, in 2017 left me shattered, and I felt disconnected from everything that once gave my life meaning. But here’s what I’ve learned—feeling stuck isn’t failure; it’s a sign. A sign to pause, breathe, and reconnect with what truly matters. In this video, I’m sharing three powerful ways to reignite your connection—and actually have fun doing it. 🔥 What You'll Learn: ✅ How to recognize burnout before it takes over ✅ The role of curiosity in rediscovering joy ✅ Why creativity (without pressure) is a game-changer ✅ How reconnecting with your "why" can bring deeper fulfillment You’re not stuck—you’re ready for a reset. Let’s start today. 📩 Want to connect? Reach out at 📖 Stay tuned for my upcoming book, Peaceful Ambition—a guide to healing, growth, and rediscovering joy. ✨ Don't forget to like, comment, and subscribe if this video resonates with you! Let’s reignite that spark together. #Healing #PersonalGrowth #FindYourJoy
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💪 How to Start Strength Training: Your Spring Wellness Tune-Up
03/14/2025
💪 How to Start Strength Training: Your Spring Wellness Tune-Up
💪 Strength Training: More Than Just Muscle! I’ve been lifting weights for 40 years, and let me tell you—strength training isn’t just about looking strong. It’s been my saving grace, helping me navigate ADHD, grief, and life’s toughest moments. Now, science confirms what bodybuilders have known for years: muscle isn’t just good for your body—it’s essential for your brain, too. In this video, I’ll break down how to start your own strength training journey, even if you’re a complete beginner. We’ll cover the benefits for both mental and physical resilience and simple steps to get started. 🔥 Ready to build strength and clarity? Let’s dive in! #StrengthTraining #MentalHealth #FitnessJourney
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Rise and Shine The Power of Resilience
03/03/2025
Rise and Shine The Power of Resilience
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From Father to Son: Forging the Warrior Mindset with Richard Walsh & D'Angelo Walsh
02/25/2025
From Father to Son: Forging the Warrior Mindset with Richard Walsh & D'Angelo Walsh
Richard Walsh CEO Sharpen the Spear Coaching Richard is a 30-year seasoned entrepreneur. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast-track growth while loving life. A speaker and podcast host, he’s a husband and father of six children, a US Marine, champion boxer, black belt, and an internationally recognized steel sculptor. D'Angelo Walsh Lance Corporal in the USMC. D'Angelo has been in for one year now - Marine Corps Security Gaurd - They guard the US Embassies throughout the world, the White House, Camp David and the President. He is 20 years old. Contact info/social media links:
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Unplug & Rise: The Secret to True Resilience
02/25/2025
Unplug & Rise: The Secret to True Resilience
Almost everything will work again if you unplug it for a few minutes… including you. – Anne Lamott We live in a world that glorifies the grind, where taking a break can feel like slacking. But here’s the truth: **rest isn’t the opposite of progress—it’s the secret to it.** In this video, we’re breaking down why rest is essential, how it fuels creativity and resilience, and the five types of rest you actually need in your life. ⚡ **What You'll Learn:** ✅ Why rest is the key to long-term success ✅ The science behind rest and peak performance ✅ The 5 types of rest you need: Physical, Mental, Emotional, Active, and Spiritual ✅ Practical ways to build rest into your life (without guilt!) ✨ **Rest isn’t about stepping back—it’s about stepping into your power.**✨ 📌 **CHALLENGE:** What type of rest do you need most right now? Drop a comment below! Let’s commit to recharging and thriving together. 💬 #RestToRecharge #UnplugToThrive #SelfCare #MentalHealthMatters #BurnoutPrevention #SuccessMindset #WorkLifeBalance #HustleSmarter #MindfulLiving #PersonalGrowth
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Successfully in Love with Katarina Polonska
02/18/2025
Successfully in Love with Katarina Polonska
Katarina Polonska is a Science-Backed Relationship Coach, Published Gender Dynamics Social Scientist (University of Oxford M.St), Founder of the Successfully in Love® Method, ex-Regional VP of a global Behavioral Science Firm, and Podcast Host with guests like John Gray, of Men are from Mars, Women are from Venus, NY Times Bestseller Marci Shimoff, and Christina Tracy Stein, daughter of world-renowned Brian Tracy. As an accredited coach since 2007, she helps ambitious professionals become Successfully in Love®. Contact info/social media links:
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The Power of Gratitude in the Pursuit of Excellence
02/17/2025
The Power of Gratitude in the Pursuit of Excellence
Excellence often feels like a relentless chase—pushing harder, aiming higher, and grinding toward the next big goal. But what if the key to lasting success isn’t just ambition, but gratitude? Gratitude isn’t about settling; it’s about fueling your drive with confidence and clarity instead of stress and scarcity. It shifts your focus from what’s missing to what’s possible, helping you stay resilient, motivated, and deeply fulfilled. 🔥 Gratitude rewires your brain for success 🔥 Boosts motivation & confidence 🔥 Strengthens relationships & resilience In this video, we’ll explore how gratitude can supercharge your journey without burnout and give you practical ways to make it a daily habit. Because true excellence isn’t just about where you’re going—it’s about how you get there. #Gratitude #MindsetShift #SuccessHabits #PersonalGrowth #Excellence
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It's Never Too Late To Rewrite Your Story with Catherine Lang-Cline
02/14/2025
It's Never Too Late To Rewrite Your Story with Catherine Lang-Cline
Catherine Lang-Cline is a highly accomplished CEO, entrepreneur, and C-Suite executive who brings an innovative vision and design thinking to various sectors, including consumer products and services, financial services, and technology. Catherine has a proven track record in creating high-value business models such as marketplaces and digital platforms and deep expertise in entrepreneurship, strategy, marketing, and human resources. She also brings a deep background in board governance through her extensive experience serving as a board director for non-profit and industry boards. With a solid foundation of 15 years of experience in marketing for Fortune 500 companies and small to mid-sized businesses, Catherine Lang-Cline honed her skills before starting and scaling her own business in 2005. Her expertise in marketing and design has been instrumental in her success in consumer goods, personal products, banking, travel, and more. As a business leader, public speaker, and thought leader, Catherine Lang-Cline is a beacon of innovation in entrepreneurship, strategy, marketing, human resources, and culture building. Her thought leadership, showcased in blogs, articles, her podcast Illumination Bureau, and The Secret Art of Business, has inspired large-scale organizational changes that positively impact the bottom line Contact info/social media links:
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Chasing Growth, Standing Still How to Balance Ambition and Inner Calm
02/11/2025
Chasing Growth, Standing Still How to Balance Ambition and Inner Calm
🌱✨ Chasing Growth, Standing Still: How to Balance Ambition and Inner Calm ✨🌱 In today's fast-paced world, we often find ourselves chasing success while feeling mentally exhausted. But what if you could achieve your goals without losing your inner peace? In this video, we explore how to balance ambition with mindfulness, allowing you to grow without burnout. 🔥 What You’ll Learn: ✅ How to stay driven without stress ✅ The power of stillness in a busy world ✅ Practical tips to balance hustle and inner peace If you're an entrepreneur, dreamer, or anyone striving for success without losing yourself, this is for you! 💡💖 📌 Don’t forget to like, subscribe, and hit the bell icon for more insights! # ChasingGrowth #InnerPeace #Mindfulness #SuccessMindset #PersonalGrowth #SelfImprovement #Ambition #MentalWellness #Balance #Motivation #SelfCare #MindfulSuccess #HustleSmart #GrowthMindset #WorkLifeBalance #KateMcKay
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The Pursuit of Excellence: Finding Peace in the Drive to Excellence
02/04/2025
The Pursuit of Excellence: Finding Peace in the Drive to Excellence
🚀 Personal growth can feel messy, frustrating, and exhausting—kind of like assembling Ikea furniture without instructions! But here’s the truth: growth isn’t about perfection. It’s about showing up, doing the work, and trusting the process. In this video, we’re diving into how to grow without burnout by shifting from constant doing to being, letting go of validation-seeking, and embracing growth that fuels you—not drains you. ✨ Key Takeaways: ✔ Growth is about becoming, not just doing ✔ Stop proving—start expressing your true self ✔ Gratitude, rest, and purpose are your secret weapons ✔ Small wins matter—celebrate them! Check my blog here 🔥 If you’re ready to grow without losing it, hit that LIKE button and drop a comment below: What’s one way you’re embracing growth right now? Let’s keep the conversation going! #PersonalGrowth #SelfDevelopment #MindsetMatters #GrowthJourney #Motivation #SelfImprovement #SuccessMindset #PositiveVibes #LevelUp #Inspiration #GoalSetting #MentalHealth #LifeCoach #Wellness #SelfCare #KateMcKay
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Finding Resilience in the Wake of Tremendous Loss with Emma Churchman
02/03/2025
Finding Resilience in the Wake of Tremendous Loss with Emma Churchman
Emma Churchman, MDiv is a beacon of resilience and transformation. With over 25 years of experience as a spiritual and business leader, Emma has guided thousands through the labyrinth of trauma to reclaim hope and strength. Her powerful work as a trauma chaplain and mentor is rooted in her own journey of overcoming acute childhood adversity. Her book, "The Deep End of Hope in the Wake of Hurricane Helene," takes readers on an unforgettable journey of spiritual resilience during one of nature’s most catastrophic events. Emma is a sought-after speaker and coach, teaching trauma recovery techniques that empower individuals and organizations alike. As a PhD candidate in Conscious Business Ethics, Emma bridges the gap between soulful leadership and practical strategies for navigating life's storms. From the picturesque mountain peaks of Gerton, North Carolina, where she lives with her husband Jeff and their dachshunds Winston and Leroy, Emma inspires audiences to find strength even in the darkest of times. Contact info/social media links: 📚 Book - The Deeper End of Hope in the Wake of Hurricane Helene: 40 Days and Nights of Survival and Transformation
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Rise Stronger with Peaceful Ambition
01/28/2025
Rise Stronger with Peaceful Ambition
Life moves fast, but thriving isn’t just about keeping up—it’s about building resilience and cultivating a mindset of agility. 🌟 In this video, we’ll explore how to: ✅ Build resilience step by step. ✅ Embrace peaceful ambition to pursue goals with purpose and calm. ✅ Strengthen your body and mind to adapt and thrive. Discover practical tools and mindset shifts that transform challenges into growth opportunities. Ready to unlock your resilience toolbox? Let’s start today! 💪✨ #Resilience #AgilityMindset #PersonalGrowth
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