Drop the Stress Not the Ball
We are letting go for success unleashed. Welcome to "Drop the Stress Not the Ball " where leaders and high-performing entrepreneurs come to shed the weight of stress and hear ideas and strategies to get to new heights of success without stress, procrastination, or anxiety. Join us as we delve into the transformative power of letting go for the business-minded, empowering you to lead with clarity, purpose, and unstoppable momentum. Tune in for insights, strategies, and inspiring stories that will fuel your journey to greatness. Free resource: Sales Drift Fix Scorecard + Follow-Up Fix Pack (10 minutes) https://zenright.com.au/sales-drift-fix-scorecard?utm_source=podcast&utm_medium=referral&utm_campaign=sales_drift_scorecard&utm_content=showdesc
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Sales Without Strain: Rob Cockburn’s Straightforward Approach
09/06/2025
Sales Without Strain: Rob Cockburn’s Straightforward Approach
In this episode of Drop the Stress, Not the Ball, I sit down with Rob Cockburn to explore his refreshing and stress-free approach to sales. Rob shares his remarkable journey from a varied career — including coaching roles in the UK’s National Health Service — to building his own training and coaching practice. We dive into: How Rob reframed sales from stressful “hard closing” to simple, authentic conversations Why he believes in “Always Be Connecting” rather than “Always Be Closing” His Consistent Conversion™ method and how it helps professionals cut stress, stay focused, and attract the right clients The role of KLT (Know, Like, Trust) in building genuine relationships Practical tips on handling “no’s” without pressure and creating more ease in the sales process Rob’s philosophy is clear: sales doesn’t need to feel heavy or complicated. Instead, it can be natural, simple, and aligned with the way we already connect in everyday life. 👉 Connect with Rob Cockburn on Facebook: Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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Ideal Weight Deep Mind Alignment
05/31/2025
Ideal Weight Deep Mind Alignment
Take a deep breath… And just imagine for a moment—what if your body already knew how to return to balance? In this guided episode, we invite your unconscious mind to begin aligning with your healthiest, most energised weight—not through willpower or restriction, but through deep, effortless recalibration. You’ll explore the truth: that ideal weight is not just a number, but a state—of ease, of flow, of freedom in your body and mind. We gently release the old patterns—comfort eating, punishment cycles, or body sabotage—and replace them with calm, inner clarity. Here, your unconscious mind learns that safety, nourishment, and confidence can all coexist. That feeling good doesn’t need to wait. That your body is not your enemy—it’s your partner in wellbeing. So if you’re ready to begin that shift—not through pressure, but through peace—press play. Let your mind and body reconnect. And let that alignment become your new normal. Hey, I’m Shaun Enright, host of Drop the Stress, Not the Ball and creator of hypnosis and NLP-based programs that help real people achieve real transformation—without the drama, without the grind. I’ve spent over 20 years helping clients step into their best life. Not just with stress or weight or quitting smoking—but with deeper outcomes like financial stability, emotional clarity, confidence in career, and the ability to follow through without sabotage or overwhelm. In this opening episode, I want to introduce you to a tool that’s been misunderstood, underused, and often misrepresented: hypnosis. We’ll explore what it actually is, how it works, why it’s so effective—and why it could be the turning point you’ve been waiting for. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Deep Mind Alignment for Passive Income Streams
05/31/2025
Deep Mind Alignment for Passive Income Streams
Creating passive income isn’t just about strategy—it’s about alignment. In this episode, we take you on a guided inner journey to unconscious beliefs about money, worth, effort, and success which could be the real reason your passive income dreams keep stalling. Because here’s the truth: If your deeper mind believes wealth is unsafe, undeserved, or always hard-earned… it will quietly block opportunities, delay action, or keep you stuck in busywork. Through hypnosis and deep mind transformation, we remove those invisible brakes. We install new patterns that support abundance, ease, and permission to receive—without guilt or sabotage. Passive income becomes possible when your identity matches your intention. This is where real freedom begins—not just financial, but mental and emotional too. If you’re building a life where money flows even when you're not “on,” this episode is a must. Align your mind, and let the streams start flowing. My name is Shaun Enright, and for over 20 years I’ve been helping people create meaningful change in areas such as stress, health, relationships, finances, and performance. By combining hypnosis with advanced neuro-linguistic techniques, I’ve guided thousands to break free from the habits that have held them back. If you’ve ever tried to change a behaviour—like procrastination, emotional eating, overthinking, or self-doubt—you’ve probably heard the same advice: push harder, stay motivated, use willpower. But if you’ve ever felt stuck or frustrated despite doing your best, it’s not a lack of effort—it’s simply that conscious effort can only go so far. Real change happens at the unconscious level. And that’s exactly where hypnosis works best. This course will not only explain how hypnosis works but also allow you to experience it for yourself in a safe, guided way—free of gimmicks, just proven methods that work. So as we begin, I’ll take a few moments to answer your questions and ensure you're comfortable before guiding you through your first hypnotic induction. It’s a relaxed, natural process—one that can unlock the real potential that’s been within you all along. Let’s begin. Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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Procrastination to Action Deep Mind Transformation
05/31/2025
Procrastination to Action Deep Mind Transformation
We all know the feeling—too many plans, not enough action. You’re not lazy, and you’re not broken. What’s really happening is that your unconscious mind is running a different program than your conscious goals. In this episode, we explored how hypnosis helps you bridge that gap. Instead of fighting procrastination with more pressure or to-do lists, we use deep mind transformation to release the real blocks—fear, perfectionism, overwhelm, or outdated beliefs that say, “It’s safer not to start.” Hypnosis speaks directly to the unconscious—where habits form and patterns live. And when you shift things at that level, action stops feeling forced. It becomes natural, even energizing. So if you’re tired of hesitating, spinning your wheels, or waiting for the “perfect moment,” this is where it starts. One decision. One session. One shift—from stuck to momentum. Take the pressure off. Let your mind work with you. And start taking aligned action—without the fight. Hey, I’m Shaun Enright, host of Drop the Stress, Not the Ball and creator of hypnosis and NLP-based programs that help real people achieve real transformation—without the drama, without the grind. I’ve spent over 20 years helping clients step into their best life. Not just with stress or weight or quitting smoking—but with deeper outcomes like financial stability, emotional clarity, confidence in career, and the ability to follow through without sabotage or overwhelm. In this opening episode, I want to introduce you to a tool that’s been misunderstood, underused, and often misrepresented: hypnosis. We’ll explore what it actually is, how it works, why it’s so effective—and why it could be the turning point you’ve been waiting for. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Goal Setting, Deep Mind Transformation
05/31/2025
Goal Setting, Deep Mind Transformation
What if change didn’t have to be hard? What if the habits that are keeping you stuck—procrastination, stress eating, perfectionism, overthinking—could shift without force or willpower? What if your unconscious mind was ready, right now, to help you stop getting in your own way? Well… That’s exactly what we’re exploring today. In today’s fast-paced world, setting goals is easy—sticking to them is where most people fall short. Why? Because they’re trying to make deep change using surface-level tools. In this episode, we explored how hypnosis bypasses that struggle. It works by engaging the unconscious mind—the part of you that actually drives behavior, forms habits, and locks in your identity. Using hypnosis for goal achievement isn’t just about motivation. It’s about rewiring how you think, how you feel, and what you believe is possible. Whether your goal is financial growth, personal healing, better relationships, or more consistent follow-through—hypnosis helps align your inner world with your outer action. And the best part? The process feels effortless. You’re not pushing against resistance—you’re removing it. If you’ve ever set a goal and then watched it fade... this is your sign to do it differently. Tune in, experience the shift, and start setting goals that actually stick. Hey, I’m Shaun Enright, host of Drop the Stress, Not the Ball and creator of hypnosis and NLP-based programs that help real people achieve real transformation—without the drama, without the grind. I’ve spent over 20 years helping clients step into their best life. Not just with stress or weight or quitting smoking—but with deeper outcomes like financial stability, emotional clarity, confidence in career, and the ability to follow through without sabotage or overwhelm. In this opening episode, I want to introduce you to a tool that’s been misunderstood, underused, and often misrepresented: hypnosis. We’ll explore what it actually is, how it works, why it’s so effective—and why it could be the turning point you’ve been waiting for. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Deep Mind Public Speaking Transformation
05/31/2025
Deep Mind Public Speaking Transformation
What if public speaking didn’t have to be hard? What if the habits of fear, unease or apprehension were keeping you stuck from reaching your next level of connection and influence? What if your unconscious mind was ready, right now, to help you stop getting in your own way? Well… That’s exactly what we’re exploring today. Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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What If Change Were Easy?
05/31/2025
What If Change Were Easy?
What if change didn’t have to be hard? What if the habits that are keeping you stuck—procrastination, stress eating, perfectionism, overthinking—could shift without force or willpower? What if your unconscious mind was ready, right now, to help you stop getting in your own way? Well… That’s exactly what we’re exploring today. Hey, I’m Shaun Enright, host of Drop the Stress, Not the Ball and creator of hypnosis and NLP-based programs that help real people achieve real transformation—without the drama, without the grind. I’ve spent over 20 years helping clients step into their best life. Not just with stress or weight or quitting smoking—but with deeper outcomes like financial stability, emotional clarity, confidence in career, and the ability to follow through without sabotage or overwhelm. In this opening episode, I want to introduce you to a tool that’s been misunderstood, underused, and often misrepresented: hypnosis. We’ll explore what it actually is, how it works, why it’s so effective—and why it could be the turning point you’ve been waiting for. Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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Wake Up: Take Action
02/23/2025
Wake Up: Take Action
Feeling stuck in hesitation? In this episode of Drop the Stress, Not the Ball, we explore the power of action and stepping out of the dream to take control of your destiny. Using Star Wars as a guide, we examine how characters like Luke Skywalker, Han Solo, and Rey overcame doubt and took bold steps toward their greater purpose. Learn how to apply action-based learning, overcome procrastination, and cultivate gratitude to create real change in your life. The Force is within you—it's time to take action! Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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The Power of Empathy in the Digital Age
02/16/2025
The Power of Empathy in the Digital Age
What does it mean to truly connect in an increasingly digital world? In this episode, we dive into the transformative power of empathy, kindness, and human connection. Using Tony Stark’s evolution in Iron Man as a guiding analogy, we explore how prioritizing genuine relationships over virtual facades leads to deeper fulfillment. Learn how environment shapes your mindset and how you can create a space for growth, positivity, and meaningful collaboration. Join us as we uncover the secret to thriving in the modern world through emotional intelligence and connection. Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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Courage in Complexity
02/09/2025
Courage in Complexity
In this episode, we explore how to break free from societal expectations and build resilience in the face of challenges. Using the F.L.O.W. framework—Feel, Let in, Options, When—you’ll learn how to navigate stress, fear, and procrastination with confidence. Drawing inspiration from The Truman Show, we discuss the power of choice, accountability, and emotional mastery in shaping your success. Tune in to discover how to move from stagnation to empowerment in all areas of life. Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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Empower Your Mind Master Your reality
01/06/2025
Empower Your Mind Master Your reality
Unleash your full potential in this episode of 'Drop the Stress, Not the Ball.' We dive into how your thoughts shape your reality, the power of mastering inner and outer worlds and navigating the digital age mindfully. Learn how to cultivate positivity, embrace growth, and surround yourself with excellence. Reclaim your narrative and step boldly into a life of empowerment and success. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Awakening Your Inner Superhero
10/03/2024
Awakening Your Inner Superhero
Today we’re talking about one of my favorite topics—awakening your inner superhero by stepping out of the mundane and into a life of purpose, action, and transformation. If you’ve ever felt like you’re just going through the motions—stuck in the matrix of day-to-day life—this episode is for you. Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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Cause and Effect Super Choice
10/03/2024
Cause and Effect Super Choice
Welcome to Drop the Stress, Not the Ball. Today, we’re diving deep into a concept that can reshape the way you approach life: Cause and Effect. Are you living at the cause of your life, or are you at the effect of it? This simple question can shift everything for you. If you’re ready to stop reacting and start taking charge, this episode is for you. So let’s break it down. Living at cause means taking responsibility for everything that happens in your life—everything. It’s a mindset shift that puts you in control. But before we dive into that, I want you to think about a simple question: Are you living like Tony Stark in Iron Man, taking charge and building your reality, or are you still waiting for someone else to write your story? Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Beliefs versus Facts. Which shapes our Minds and Actions
08/15/2024
Beliefs versus Facts. Which shapes our Minds and Actions
What beliefs have you have you got around hard work, what beliefs do you got have about money or relationships or health. And most importantly what is your process for identifying what beliefs serves you and which beliefs holds you back and how have you organized them into a hierarchy that works for you. What?, In the realm of self-mastery and personal empowerment, the dynamics of communication, and beliefs become a vital point to understand and harness. Today I will share with you just a handful but 8 of the most powerful beliefs you could chose to adopt that will absolutely help you to drop the stress and not the ball. Free Sales Drift Fix Scorecard + Follow-Up Fix Pack:
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Lies to Children and the Stories We Still Tell Ourselves.
07/14/2024
Lies to Children and the Stories We Still Tell Ourselves.
Many top performers use and have used NLP as a part of their success. Serena Williams, Leonardo DiCaprio, Connor McGregor, Bill Clinton, Warren Buffet, Mikhail Gorbachev, Usher and Oprah so how about we explore today and apply some of their secrets and see what happens in your life? These tools can be a journey like Christopher Nolans Inception. Picture the driven entrepreneur who, after binge-watching "Inception," realizes their own life feels like navigating through someone else's dream. With NLP coaching, they dive deep into their subconscious, kicking out limiting beliefs like Leo DiCaprio boots out dream invaders. As they awaken to their true desires and values, they're like a rocket blasting off, achieving peak performance by steering their own course. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Time Ticking Away
07/08/2024
Time Ticking Away
Now, more than ever, the world craves examples, not warnings—individuals who choose to lead by joyful, loving, and abundant lives of adventure. It's about recognizing that the key to elevating humanity's consciousness isn't found in endless hours of mindless entertainment or political theatrics but in the transformative power of starring in your own life's movie. Where are you spending your time? Who is driving your bus and taking your time down roads and rabbit holes you never intended. Is your life a movie you’d bother even watching. Time, is the only, the only thing everyone on the planet is equal in. the difference between the 1% ers and the rest of the world is where we spend our time and what we focus on when using it. We are each allotted approximately 600,000 hours, a fixed amount that cannot be extended or borrowed. To make the most of this finite resource, one must invest it wisely. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Why Me? Shifting Values and Beliefs for Ease of Mind
06/30/2024
Why Me? Shifting Values and Beliefs for Ease of Mind
How long do we want to go on stressing how much stress on a day-to-day basis is enough and when is enough is enough when are we willing to give it up and when are we going move on how do we know when we've hit that point where stress is outlived its usefulness in our life ? Thanks for taking the time to listen to this podcast and taking time away something else that is highly valuable to you to do this with me and hopefully I can be a part of your growth and your resilience in achieving what you need to do in your day but since you are listening I know that you are someone who is looking for something more in life and looking for a different way of doing things so that's what I want to provide for you today thanks for being here on this journey with me.so let's jump in How many of you listening have a hard and fast rule or habit or focus or pattern of behavior if you will of how long you allow yourself to be stressed out for? Today we'll explore how to begin making these moves happen easily day to day. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Let Go and Get into the Flow Process and Meditation practice
06/24/2024
Let Go and Get into the Flow Process and Meditation practice
This episode we share a process that I used to practise getting into the feeling of Letting Go to get into the Flow. I like to think of this meditation as a system reset simlar to Control Alt delete on a Microsoft or Command option Esc if you will on a Mac. It’s three key strokes at once that an reset and take you to the Task Manger if you will. Turn off the racing thoughts turn off the overwhelm and reset to a place where you can be decisive and take action. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Who is in Your Head and Stressing You Out!
06/18/2024
Who is in Your Head and Stressing You Out!
Have you ever felt cool calm and collected in the midst of a whirlwind with life or been too stressed to sleep when nothing is gong on? Today we will explore the unconscious states from which stress can arise and sho you a simple 3 step methos that can begin a new fast easy way of relating to stress and help you go faster and smoother in life. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Emotions Lie! And What to Do.
06/01/2024
Emotions Lie! And What to Do.
Emotions only lie. They try to tell us that we’ll get what we want, feel what we want by hanging on to them, but the opposite is true. According to Hale Dwoskin, author, and international trainer on the Sedona Method of Letting Go, I choose to believe this is true in most circumstances. What we want is on the other side and often the polar opposite of the emotion that we are feeling. Welcome. How many of you want to feel strong and centered every hour of the day? Do you want to feel clear, decisive, creative, and in that flow? Do you want to be able to stay in that amazing place where every decision and action just goes your way? And could you believe for a moment, at least during this podcast, that that is actually a choice and a skill that you can learn, practice, and get good at? Or do you believe that we can sometimes feel like a chicken in a hurricane as we are pulled pillar to post by other priorities, people, feelings, and stress hits us whether we like it or not? Today, I am going to give you a simple framework and three powerful ways that, when applied, can instantly begin to put you in that center, the eye, the calm of the storm anytime you choose. Because we want to drop the stress but not the ball, we are going to be discussing stress as an emotion today. And to do that, I want to offer you perhaps a new and powerful way of looking at what emotions are. Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.
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Thinking, NLP and Fish
05/23/2024
Thinking, NLP and Fish
Have you ever lost sleep and time from being unable to stop your thoughts from going round and round? A brief and simple introduction to understanding the power, benefits and basics of NLP. This is the first step in one simple way of thinking about our thoughts that will help you get off the wheel of letting your thoughts run wild. 🌐 Want to work together or just learn more? Take a peek here: I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. 🌐 Want to work together or just learn more? Take a peek here:
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Introduction to getting in FLOW
05/12/2024
Introduction to getting in FLOW
Have you ever wondered how pro athletes and performers can exude such effort and achievements with apparent grace and ease? In this introductory episode, we begin to explore a framework for a simple and effective strategy to be able to become agile and bulletproof with our emotional balance so that we can get into the peak flow that brings clarity for better decision-making and quicker action. I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. 🌐 Want to work together or just learn more? Take a peek here:
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