AG 2024 Ep 10 - David Weinstock
Anatomical Gangster
In this next episode of the Anatomical Gangster podcast, host Sue Hitzmann sits down with the brilliant David Weinstock, a trailblazer in the field of manual therapy and the creator of NeuroKinetic Therapy (NKT). With decades of experience and the co-founder of the Institute of Conscious Bodywork, David shares his profound insights into addressing movement dysfunctions by organizing brain movement and providing personalized rehabilitation exercises. During this enlightening conversation, Sue and David delve into the common postural issues caused by our modern sedentary lifestyles, such as...
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AG 2024 Ep 9 - Sasha Chaitow
Anatomical Gangster
In this captivating episode of "Anatomical Gangster," host Sue Hitzmann sits down with the multifaceted Sasha Chaitow to delve into the intricate relationship between communication, perception, and understanding. Sasha, an accomplished academic, artist, and author, shares her unique insights on how language shapes our worldview—a concept rooted in the Sapir-Whorf Hypothesis. Join us as we explore Sasha's personal anecdotes, from the challenges of remodeling her library to her innovative methods of engaging students with 17th-century poetry. Discover how she bridges gaps in understanding by...
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AG 2024 Ep 8 - Madeline Black
Anatomical Gangster
In this enriching episode of "The Anatomical Gangster," host Sue Hitzmann is joined by the illustrious Madeline Black, a pioneer in the world of Pilates and movement education. Madeline delves deep into the evolving landscape of personal training and the need for adaptive, curious methodologies that cater to the unique needs of individuals. Together, they reflect on the contrasts between book knowledge and lived experience, highlighting the transition from the "no pain, no gain" mentality to an emphasis on mindful movement and resilience. Madeline shares personal stories, including her son's...
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AG 2024 Ep 7 - Dr. Gil Hedley
Anatomical Gangster
In this enlightening episode of the Anatomical Gangster podcast, host Sue Hitzmann sits down with the extraordinary anatomist, Gil Hedley, to delve deep into the human body's interconnectedness. Known for his pioneering work in integral anatomy, Gil explains the profound differences between gross anatomy and his unique approach of understanding the body's continuity and connection. Join us as we embark on Gil's "Nerve Tour," an expedition that doesn't just map out the nervous system but brings it to life, showcasing how our physical experiences are interwoven with our consciousness. From...
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AG 2024 Ep 6 - Dr. Carla Stecco
Anatomical Gangster
Welcome to another insightful episode of the "Anatomical Gangster" podcast, hosted by Sue Hitzmann. In this episode, we are joined by the esteemed Dr. Carla Stecco, a trailblazer in the field of fascia research. Dr. Stecco shares her invaluable insights on the fascinating world of fascia, its relationship with hormones, and the impact aging has on this critical tissue. Listen as Sue and Dr. Stecco delve deep into the complex anatomy of fascia, exploring its role as a sensory organ and a system essential for overall health. They discuss the groundbreaking discovery of fasciocytes and the...
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AG 2024 Ep 5 - Dr. JC Guimberteau
Anatomical Gangster
In this illuminating episode of "Anatomical Gangster," host Sue Hitzmann engages in a riveting conversation with the esteemed Dr. JC Guimberteau, co-founder and scientific director of the Institut Aquitaine de la Main. Dive deep into the world of fascia, the connective tissue that plays pivotal roles in our body's organization, movement, and healing processes. Dr. Guimberteau explores the groundbreaking concept of Gene Hooks and the organization of the body at a microscopic level, unveiling the intricacies of living matter's organization. Through his pioneering video endoscopy studies,...
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AG 2024 Ep 4 - Carol M. Davis
Anatomical Gangster
In this insightful episode of "Anatomical Gangster," host Sue Hitzmann sits down with the renowned Dr. Carol M. Davis, Professor Emerita at the University of Miami Miller School of Medicine. Dive deep into a fascinating conversation about the interconnectedness of fascia, energy, and emotional well-being. Dr. Davis shares her unique perspectives on fascia as a living, vibrating matrix that plays a crucial role in bodily communication and emotional storage. She reveals how fascia can resonate at specific frequencies and release stored traumas, leading to profound therapeutic effects. Sue and...
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AG 2024 Ep 3 - Neil Theise
Anatomical Gangster
In this intriguing episode of Anatomical Gangster, host Sue Hitzmann dives deep into the fascinating world of complexity theory with renowned stem cell researcher and complexity theorist, Dr. Neil Theise. Together, they unravel the mysteries of consciousness, existence, and connection through the lenses of science, metaphysics, and philosophy. Dr. Theise illuminates the concepts from his latest book, "Notes on Complexity," exploring how everything from molecules and atoms to the very essence of consciousness might be interconnected. The conversation spans topics such as the nature of...
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AG 2024 Ep 2 - Kunal Sood
Anatomical Gangster
In this powerful episode of "Anatomical Gangster," host Sue Hitzmann sits down with the remarkable Kunal Sood, a trailblazer in social entrepreneurship, impact strategy, and conscious leadership. Hear Kunal’s transformative journey through the challenges of the pandemic where he gained 70 pounds and battled high blood pressure. Discover how these struggles prompted him to re-evaluate his life choices and prioritize health and inner peace, leading to a focus on conscious living and impactful leadership. Kunal shares profound insights into creating leaders rather than followers,...
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AG 2024 Ep 1 - Jory Serota
Anatomical Gangster
In this insightful first episode of 2024, host Sue Hitzmann sits down with the revered yoga therapist and author Jory Serota to explore the multifaceted benefits and challenges of yoga. Jory, an expert with over 20 years of experience in kinesiology and movement disciplines, shares his journey from discovering Iyengar yoga's structured approach to embracing weight training during the pandemic for both emotional and physical well-being. Join Sue and Jory as they delve into the themes of Jory's new book, "Applied Yoga for Musculoskeletal Pain," discussing how yoga addresses not just...
info_outlineIn this insightful first episode of 2024, host Sue Hitzmann sits down with the revered yoga therapist and author Jory Serota to explore the multifaceted benefits and challenges of yoga. Jory, an expert with over 20 years of experience in kinesiology and movement disciplines, shares his journey from discovering Iyengar yoga's structured approach to embracing weight training during the pandemic for both emotional and physical well-being.
Join Sue and Jory as they delve into the themes of Jory's new book, "Applied Yoga for Musculoskeletal Pain," discussing how yoga addresses not just physical issues but also emotional, psychological, and spiritual aspects. They touch upon the competitive nature in yoga classes, the shortcomings of traditional physical therapy, and the need for a holistic approach that integrates yoga, strength training, and mindfulness.
Hear about Jory's profound experiences with meditation and Buddhist principles, and how these practices have influenced his approach to health and wellness. Sue and Jory also highlight the importance of well-educated physical therapists who view the body as an interconnected system and the role of yoga in mental health, especially for conditions like PTSD.
With personal anecdotes, professional insights, and a teaser for Jory's upcoming online courses and potential events in Thailand, this episode is a treasure trove for anyone interested in yoga, meditation, and comprehensive wellness practices. Don't miss out on this enlightening discussion that aims to promote a pill-free, pain-free, healthy, and active life.
Be sure to subscribe to the Anatomical Gangster podcast and visit suehitzmann.com for more information on upcoming episodes and content.
**Guest Information:**
Jory Serota - Yoga Therapist and Author Website: [joryserota.com](http://joryserota.com) Book: "Applied Yoga for Musculoskeletal Pain" available for pre-order on Amazon
**Host Information:** Sue Hitzmann - Founder of MELT Method and Host of Anatomical Gangster Podcast Website: [suehitzmann.com](http://suehitzmann.com)
#Podcast #YogaTherapy #HolisticHealth #MentalWellbeing #PhysicalTherapy #Mindfulness #EmotionalHealth