Love Isn't Enough
Love Isn’t Enough, hosted by partners in life and love, Joree Rose, LMFT and Dr. John Schinnerer, answers the question of what to do when your love isn’t enough to carry you through the inevitable challenges of relationships.This podcast will inspire you to learn, grow and cultivate the awareness and the tools to create and maintain the fulfilling, thriving relationship you desire and deserve. Tune in each Tuesday morning for an intimate view into the raw and profound inner-workings of relationships, where you will feel seen and validated in hearing your story mirrored in the lives of others. Each episode features vulnerable and honest conversations between Joree and John, along with esteemed guests in the fields of psychology, relationships, and academia. Visit us at www.loveisntenough.net for more info and how to work with us.
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From “Never Again” to “I Do”: Our Relationship Healing Journey
11/18/2025
From “Never Again” to “I Do”: Our Relationship Healing Journey
Just days before their wedding, Joree and John sit down to reflect on how they transformed their insecure attachment - hers anxious, his avoidant - into a secure partnership. They share what it looked like to move from fear and defensiveness to trust and safety, and why the work of healing old wounds is the foundation for a lasting relationship. In this heartfelt conversation, John and Joree open up about what each of them had to face within themselves: John’s struggle with shame and defensiveness, Joree’s fear of losing independence, and how those patterns used to collide. They also talk about the turning points that transformed their relationship, such as the courage to look inward, the commitment to repair quickly, and the practice of listening without defensiveness. Along the way, they explore the deeper meaning of emotional safety that allows for the ability to be fully seen, to bring anything to your partner without fear of rejection, and to believe in one another’s good intentions. You’ll also hear a fascinating new finding about early friendships shaping adult attachment, why putting the “us” first (per Terry Real) creates two stronger individuals, and how trust and transparency (including access to each other’s phone) becomes a non-issue when safety is real. If you’ve ever wondered whether anxious/avoidant pairs can become secure, this is your playbook, equal parts science, story, and skills. Connect with Joree & John: •: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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Finding a Psychologically Rich Life…in Portugal!
11/04/2025
Finding a Psychologically Rich Life…in Portugal!
In this intimate, story-driven episode, Joree and John explore three complementary paths to a good life: pleasure (hedonic happiness), purpose (meaning), and the often-overlooked third path: psychological richness. Drawing on positive psychology research from Dr. Shigehiro Oishi’s “Life in Three Dimensions,” they unpack how novelty, challenge, and perspective shifts can transform not only your mood, but your worldview. You’ll hear the mindset shifts behind their next big leap - relocating to Portugal - and how they moved from what was “pushing” them (escaping comfort and routine) to what was “pulling” them (following intuitive breadcrumbs, synchronicity, and community). They explore further what it means to be stuck on the hedonic treadmill, and how gratitude and savoring can interrupt it; why meaning without balance can narrow your life; and simple ways to diversify your daily experiences so you’re changed by the way you choose to live. This episode blends candid storytelling including wrong turns, roundabouts, and serendipity, science-backed tools in areas of mindfulness, values, strengths, and relationship wisdom. If you’ve been craving more aliveness, adventure, and connection in your life, consider this your invitation to design a psychologically rich one. Connect with Joree & John: •: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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Dating Post-Divorce Part 2: Green Flags to Look For
10/21/2025
Dating Post-Divorce Part 2: Green Flags to Look For
In this episode of Love Isn’t Enough, Joree and John continue sharing the dating advice they followed in their own journey, along with the tips they give their clients on how to find - and maintain - the love you’re looking for. While some of this episode is for those dating later in life, and specifically for those who are divorced, much of what they share will apply to anyone in the dating world. They talk about what green flags to look for, how to set up an authentic dating profile, how to not get attached too quickly to someone you just met, ways to ensure safety, and most importantly, being aware of the healing work you need to do prior to getting into a relationship and how to vet out someone to see if they have done their work; this is a key foundation for building a secure attachment. One tricky area for people newly dating is how to talk about sex - if you’re sleeping with others, STI’s or STD’s, and what your boundaries are; these topics can feel especially vulnerable in a new relationship, and yet it’s very necessary! Lastly, tune in to hear the #1 thing you need to know about yourself when out in the dating world. If you’re ready to attract the partner of your dreams, this episode is for you. Connect with Joree & John: •: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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Dating Post-Divorce, Part 1: How To Identify Red Flags
09/30/2025
Dating Post-Divorce, Part 1: How To Identify Red Flags
Dating after divorce is a whole new game, with real wounds, real wisdom, and (yes) real hope. In this straight-talking, compassionate episode, John and Joree share their own post-divorce dating stories and how they guide their clients: what to put on your dating profile, how to spot genuine interest vs. mixed signals, and why behavior, not words, should guide your choices. They unpack red flags (inconsistency, judgment, defensiveness, love-bombing), safety must-dos, and the mindset shift that turns dating from desperate to discerning. This is Part 1 of a two-part series; next up: green flags, pacing intimacy, consent cues, and building something secure from the start. You’ll learn: Profile basics that attract the right matches (cast a narrow, values-aligned net) How to read actions over explanations,and stop giving endless “benefit of the doubt” Safety first: practical ground rules for first meetings 10 common red flags after divorce (and what they look like early) The difference between interest, availability, and readiness Why your top 5 must-haves & 3 deal-breakers protect your peace Want deeper support? Explore our 12-part couples masterclass or therapy options at loveisntenough.net—and catch the video on YouTube. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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Do Love Languages Really Matter?
09/23/2025
Do Love Languages Really Matter?
What makes you feel loved might not be what your partner needs to feel loved - and that’s where so many couples miss each other. In this playful, practical episode (yes, complete with Joree’s giggles and Dr. John’s faces 🙃), we revisit Gary Chapman’s five love languages - Words of Affirmation, Quality Time, Acts of Service, Physical Touch, and Gifts - and talk through five powerful additional love languages from Dr. Elizabeth Frederick: Consistency, Nurture, Attunement, Vulnerability, and Foreplay (the all-day kind, not just the 10 minutes before sex). You’ll hear real-life examples, how to stop giving what you want and start giving what lands for your partner, and learn simple scripts to ask for love in ways that actually get met. Watch this one on YouTube to see the antics - and stay for the tools that deepen safety, intimacy, and connection. You’ll learn: How to identify your top 2 love languages—and your partner’s (they likely will differ!) The “positive lens” shift that turns small annoyances into bids for closeness A quick check for consistency (actions > words) that builds everyday trust Gentle, non-defensive scripts to share needs and receive them with grace Why attunement + vulnerability = faster repairs and hotter chemistry Easy, all-day foreplay ideas across emotional, mental, and physical realms If you’re ready to give and receive real and authentic love, this episode is for you - and be sure to catch the full video on YouTube. Want to go deeper with us? Visit loveisntenough.net for our 12-part masterclass or to explore couples therapy. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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The Ways Vulnerability Breeds Connection, and How to Practice It
09/09/2025
The Ways Vulnerability Breeds Connection, and How to Practice It
Intimacy isn’t just physical, it’s the courageous act of sharing your inner landscape: the thoughts, feelings, fears, and messy in-between moments most of us keep tucked away. In this candid, funny, and deeply vulnerable episode, John and Joree unpack why so many couples get stuck in transactional chatter (calendars, chores, carpools) and how to shift back into connection through everyday openness and non-defensive listening. They explore what makes intimacy so scary (hi, vulnerability!), how the first 90 seconds of your response shapes long-term safety, and why “two conversations” often work better than one: lead with validation, then explain or share concerns later. You’ll hear stories from their work with couples, the power of bearing witness to your partner’s life, and practical ways to make sharing easier, including their favorite relationship card decks. The episode ends with a fun and playful twist you won’t want to miss; you’ll have to hear to believe. You’ll learn: What intimacy really is (and isn’t) How to replace transactional talk with connection talk A simple “two-conversation” framework to reduce defensiveness The micro-skills that build emotional safety in the first moments Low-pressure tools (card decks, gentle prompts) to spark deeper sharing If you’ve ever thought, “We talk all the time, so why don’t I feel close?” then this episode for you. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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Inside the Fight: How Attachment Styles Play Out in Real Time
08/27/2025
Inside the Fight: How Attachment Styles Play Out in Real Time
In this 3rd episode in our series on attachment styles, Joree and John take attachment theory off the page and into real life, breaking down patterns into tangible examples of how anxious and avoidant patterns play out in the middle of an argument. As we know, arguments in love are never just about the dishes or the eye rolls; they’re often old wounds and hidden fears playing out in real time. A very common pattern underneath the dynamics is the anxious partner’s fear of abandonment, the avoidant partner’s shame and shutdown, and the painful stories of being “too much” or “not enough” that fuel disconnection. With humor, vulnerability, and hard-won lessons from their own relationship, Joree and John unpack how to slow down reactivity, spot the deeper patterns, and ways to practice repair that leads to true secure attachment. This isn’t theory — it’s the messy, human reality of how fights can either break you apart or bring you closer. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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The #1 Thing to Practice to Feel Safe and Secure in Your Relationship
08/12/2025
The #1 Thing to Practice to Feel Safe and Secure in Your Relationship
What happens when someone who feels “too much” falls in love with someone who feels “not enough”? For years, that was us - Joree, the anxious partner, and John, the avoidant partner - stuck in the push–pull dance neither of us fully understood. It created disconnection, frustration, and the same repetitive patterns… until we learned what was really going on beneath the surface. In this episode, we take you deeper into the understanding of attachment styles and why they matter; we share what it means to have attachment needs, and how when they are unmet, form attachment wounds and ultimately negative patterns in your relationship. If you’ve ever wondered why you keep getting stuck, and want to know the best thing you can do to shift into a better connection, this conversation will change the way you see your relationship, and yourself, and ultimately guide you in how to feel safe and secure. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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From Reactive to Relational: How We Healed Our Attachment Wounds
07/22/2025
From Reactive to Relational: How We Healed Our Attachment Wounds
In this heartfelt and vulnerable joint episode, we share our personal journey of healing from deep-rooted attachment wounds. We open up about the patterns we carried into our relationship—especially the anxious/avoidant dynamic that kept us stuck in cycles of disconnection—and how we consciously did the work to break free from it. Through honest reflection and therapeutic tools, we reveal what it took to stop reacting from old wounds and start relating from a place of safety and trust. We discuss how healing isn’t just an individual journey, but a relational one, and why creating a secure attachment—within ourselves and with each other—is the foundation for a thriving partnership. Whether you're in a relationship, seeking one, or doing the inner work to heal your past, this episode offers hope, insight, and practical tools for growing into deeper connection. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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How to Support One Another When Life Gets Hard
07/08/2025
How to Support One Another When Life Gets Hard
In this honest episode, Joree and John share vulnerably (once again - they’re always being vulnerable!) how they’ve been feeling lately. It’s been a mixture of grief, sadness and fear about the state of the world, dealing with aging parents, being in physical pain, stress and navigating difficult family dynamics. Without awareness or tools, couples can either deal with these real-life stressors feeling alone in their pain, or even worse, turn their negative emotions onto each other, creating additional stressors for them to face. Luckily that doesn’t have to be the case, and Joree and John share many tangible tools that can support couples, but individually and together. Here’s a favorite tip: share with your partner where you’re at (your mood, energy levels or capacity) so that your partner can depersonalize your mood and do their best to pick up with the if they are able For many more effective strategies, check out this episode, especially if you and your partner are feeling the weight of the world. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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I Thought I Was Being a Good Partner… Until I Burned Out
06/24/2025
I Thought I Was Being a Good Partner… Until I Burned Out
On this raw and revealing episode of Love Isn’t Enough, Joree opens up about a powerful realization that shook her to the core: she’s a high-functioning codependent. Together, John and Joree explore what high-functioning codependency actually looks like—especially in women who seem to have it all together—and how it can quietly erode your sense of peace, boundaries, and self-worth. They dive into Terri Cole’s definition of HFCs, how childhood trauma and anxious attachment fuel overgiving, perfectionism, and people-pleasing, and the cost of constantly putting others’ needs ahead of your own. With vulnerability, real-life stories, and therapeutic tools, they unpack the emotional toll and begin the path toward healing. If you’ve ever felt exhausted by doing it all, unsure of where your needs fit in, or afraid to stop performing for love—this episode will feel like a mirror… and a lifeline. And remember, you don’t have to earn love by doing. You are already worthy—just as you are. Listen now to learn: What high-functioning codependency is (and how it sneaks up on you) The roots of HFC: childhood dynamics, hyper-responsibility, and fear of abandonment How to begin healing through boundaries, self-worth, and inner reparenting Why awareness is the first act of liberation What to do in your relationship when one of you realizes you are a HFC Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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The #1 Thing You Need for a Successful Relationship
06/10/2025
The #1 Thing You Need for a Successful Relationship
Your mindset shapes your relationship more than you might realize. In this episode of Love Isn’t Enough, we unpack the powerful research on mindset and how your beliefs about growth, change, and learning directly influence the success of your relationship. Do you believe yourself or your partner to “just be the way you/they are”? Or do you approach challenges as opportunities to grow, both individually and together? We explore how a growth mindset is essential when it comes to developing the emotional and relational skills that lead to a thriving partnership. From conflict repair to deeper intimacy, we’ll show you why being open to learning, rather than needing to be right, is the real secret to long-term connection. Tune in to shift your thinking—and strengthen your love. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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The Silent Damage of Contempt and Stonewalling
05/20/2025
The Silent Damage of Contempt and Stonewalling
In this episode of Love Isn’t Enough, we’re diving deep into the final two of Gottman’s Four Horsemen of the Apocalypse—contempt and stonewalling—and exploring why these are the most damaging dynamics in relationships. We break down what they look like, why they show up, and how they silently erode connection, intimacy, and trust over time. If you’ve ever felt dismissed, shut out, belittled, or emotionally abandoned by your partner—or maybe you’ve done it yourself—this episode will help you recognize these harmful patterns and start shifting toward repair and reconnection. Tune in to learn the antidotes to contempt and stonewalling, and take one step closer to building a relationship that can truly thrive Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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The Four Horsemen: How Defensiveness & Criticism Damage Relationships
05/13/2025
The Four Horsemen: How Defensiveness & Criticism Damage Relationships
In this episode of Love Isn’t Enough, Dr. John Schinnerer and Joree Rose take a deep dive into two of the biggest relationship killers: defensiveness and criticism. These behaviors, identified by Dr. John Gottman as part of the “Four Horsemen of the Apocalypse,” are major predictors of relationship dissatisfaction and conflict. But the good news? With awareness and intentionality, couples can break these toxic patterns and create healthier, more connected communication. We explore: • What the Four Horsemen are and why they matter in relationships. • How criticism differs from constructive feedback—and why it often leads to defensiveness. • The underlying fears and wounds that drive defensiveness (and how to shift out of it). • Practical tools to replace criticism with compassionate communication. • How to create emotional safety so both partners feel heard and valued. If you and your partner ever find yourselves stuck in a cycle of blame, frustration, or misunderstanding, this episode is packed with insights to help you break free and build a stronger, more resilient relationship. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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From Contest to Connection: How Evin Rose & Alex Terranova Found Love in an Unexpected Way
05/06/2025
From Contest to Connection: How Evin Rose & Alex Terranova Found Love in an Unexpected Way
What if your love story started with a contest? In this episode of Love Isn’t Enough, we’re joined by Evin Rose and Alex Terranova, a couple whose unique journey to love is anything but ordinary. Alex, a coach and podcast host, decided to run a contest to find a date to bring to Tulum, Mexico—and Evin, a dating and self-worth coach, entered on a whim. What started as an unconventional experiment turned into a deep and meaningful relationship. We dive into: • The inspiration behind Alex’s contest and why he chose this unconventional approach to dating. • What made Evin say “yes” to entering—and how she navigated the experience. • How their relationship evolved from a playful beginning into something real and lasting. • The power of intention, trust, and alignment in building a healthy partnership. • Lessons they’ve learned about love, vulnerability, and creating a relationship that thrives. This episode is a must-listen for anyone looking for love in unexpected ways—or who simply loves a great modern love story! Connect with Evin Rose & Alex Terranova: • Evin’s Instagram: @evinrose • Evin’s website: • Alex’s Instagram: @inspirationalalex • Alex’s website: Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership: If you enjoyed this episode, please subscribe, leave a review, and share it with someone who believes in love showing up in the most unexpected ways!
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Breakup with Stress, Not Your Partner with Elizabeth Earnshaw
04/29/2025
Breakup with Stress, Not Your Partner with Elizabeth Earnshaw
In this episode of Love Isn’t Enough with Joree Rose and Dr. John Schinnerer, we are joined by therapist, relationship expert, and author Elizabeth Earnshaw to discuss how stress impacts couples and what we can do about it. Elizabeth’s new book, Till Stress Do Us Part, explores how daily pressures—whether from work, parenting, finances, or other challenges—can erode connection and create conflict in relationships. We dive into: The most common ways stress affects couples and why many don’t recognize it. How unspoken stress leads to resentment, miscommunication, and emotional distance. Practical tools for managing stress individually and as a couple. How to foster emotional safety and connection, even in challenging times. Key insights from Till Stress Do Us Part that can help transform your relationship. If you’ve ever felt like stress is pulling you and your partner apart, this conversation is for you. Tune in for valuable strategies to navigate life’s pressures while maintaining a strong, healthy relationship. Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of and . Elizabeth founded the therapy practice A Better Life Therapy, LLC and shares relationship health content on Instagram as @lizlistens. Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit!
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Let’s Talk About Sex: Breaking the Silence in Relationships
04/22/2025
Let’s Talk About Sex: Breaking the Silence in Relationships
Sex is one of the most important aspects of a relationship—and yet, for so many couples, it’s one of the hardest topics to talk about. In this episode of Love Isn’t Enough, Dr. John Schinnerer and Joree Rose dive deep into the reasons why couples struggle to communicate about sex, the unspoken beliefs and fears that keep them silent, and how they can start having more open, honest, and fulfilling conversations about intimacy. We explore: • The common reasons couples avoid talking about sex (and how this creates distance). • How cultural conditioning, shame, and past experiences shape our ability to communicate about intimacy. • The difference between desire, arousal, and connection—and why understanding this matters. • Practical ways to bring up sex in a way that feels safe, nonjudgmental, and productive. • Tools to deepen emotional and physical intimacy through open, honest dialogue. If you and your partner struggle to talk about sex—or if you want to improve the way you communicate about your needs and desires—this episode is for you! Connect with Joree & John: • Website: www.loveisntenough.net • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast:
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Honest Sex for Deeper Connection, with Shana James
04/15/2025
Honest Sex for Deeper Connection, with Shana James
In this episode John and Joree interview Shana James, a relationship coach with 20 years of experience who specializes in helping men with their love and sex lives. Shana discusses her work, including insights from her podcast, 'Man Alive,' and her book, 'Honest Sex.' Topics covered include the importance of vulnerability, relational healing, honest communication, and overcoming attachment wounds. The conversation also dives into how to build intimacy, the impact of social conditioning, the challenges of modern relationships, and practical tips for improving connection and trust within partnerships. Link for quiz: More about Shana: She has a Master’s in psychology, as well as DISC and Positive Intelligence certifications. As a relationship coach for 20 years, she humbly discovered the cause of disconnection and distrust in relationships, as well as how to build trust and keep passion alive. Shana has facilitated decades of Authentic Relating workshops based on her training in communication, mindfulness, psychology and sensuality, and specializes in helping clients date and create healthy relationships after divorce. Shana is the creator and host of the Man Alive podcast and has a TEDx Talk, 'What 1000 Men's Tears Reveal About the Crisis Between Men and Women.' Her first book is : A Man's Guide to Becoming a Confident and Satisfied Lover and Leader. Connect with Joree & John: • Website: • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership: If you and your partner struggle to talk about sex—or if you want to improve the way you communicate about your needs and desires—this episode is for you!
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The Crisis Facing Our Boys: A Deep Dive into Netflix’s Adolescence
04/08/2025
The Crisis Facing Our Boys: A Deep Dive into Netflix’s Adolescence
In this powerful episode of Love Isn’t Enough, Dr. John Schinnerer and Joree Rose unpack the timely and troubling themes presented in Netflix’s Adolescence, a docuseries that explores the hidden struggles of modern teenage boys. From bullying and isolation to the rise of poisonous online influences like the manosphere, incel culture, and the pressure of the “man box,” this conversation sheds light on the emotional and psychological impact of male socialization. Joree and John explore why so many young boys are falling through the cracks—and what we can do to support them in developing emotional intelligence, empathy, and healthy masculinity. Whether you're a parent, educator, therapist, or simply someone who cares about the next generation, this episode offers crucial insights into a crisis that’s too often ignored. Handout on what we can do to support young men: Handout on what depression looks like in men and women: Image of emojis to describe teen slang: Connect with Joree & John: • Website: • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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How to Be Resilient When Sh*t Hits the Fan
04/01/2025
How to Be Resilient When Sh*t Hits the Fan
Joree & John share the story of how John lost his vision in his left eye while in Portugal, why they were the cause of an emergency airplane landing, and how these tribulations actually brought them closer together. So often when the sh*t hits the fan, it can feel easy to want to give up or resign to the situation, but what happens when they pile on top of one another and you barely have a chance to breathe? Good thing for Joree and John, they’ve both practiced tools for years that help them to be more resilient, increase presence and compassion, as well as how to accept what is arising in the moment. In this episode, you’ll have the front row seat to why their podcast hiatus took much longer than anticipated, and more importantly, what you can do when life throws you curveballs. If you’d like to check out our master class, here is our free intro, in which we cover the 3 most common areas that cause disconnection in couples: Connect with Joree & John: • Website: • Instagram: @loveisntenough33 • Subscribe to their podcast: • Join our relationship Master Class series: Connect with Dr. John Schinnerer: • Website: • Instagram: @theevolvedcaveman • Subscribe to his podcast: Connect with Joree Rose: • Website: • Instagram: @joreerose • Subscribe to her podcast: • Join the Podcast Membership:
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Get Through the Holidays with Less Stress
11/26/2024
Get Through the Holidays with Less Stress
Inevitably, the holidays are a stressful time of year, and this can easily turn into unintended arguments with your partner. In this episode of Love Isn’t Enough, Joree and John talk through common challenges couples face and give helpful tools on how to navigate stress with greater awareness, compassion and better communication. They even role play conversations we often hear our clients describing, then demonstrate what it would sound like to respond differently, allowing both partners to feel heard and validated. As an example, telling your partner to just “calm down” won’t cut it. If you’re someone who gets caught in the holiday frenzy and want to stay connected to your partner in the midst of it, then this episode is for you.
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Harnessing Gratitude: The Secret to Lasting Love
11/19/2024
Harnessing Gratitude: The Secret to Lasting Love
In this episode of 'Love Isn't Enough,' Dr. John Schinnerer and Joree Rose, LMFT, discuss the importance of appreciation and gratitude for loving, thriving relationships. They explore how many couples tend to neglect these practices, despite their effectiveness in fostering positive emotions and connection. The hosts discuss key concepts such as the negativity bias, the importance of a positive to negative interaction ratio, and ways to build a culture of gratitude, especially when it may feel hard to access or receive. They also offer practical advice on expressing appreciation, even during conflicts, and the significance of role modeling gratitude for children. The episode concludes with them sharing various gratitude exercises, including the after-dark gratitude massage. If you’re interested in working with John and Joree, including our monthly master class series, which is starting again in January on how to create outstanding relationships, visit . To learn more about, Dr. John, visit , and to learn more about Joree, visit .
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How to Talk So Your Partner Will Listen
11/12/2024
How to Talk So Your Partner Will Listen
Almost everyone we’ve ever worked with needs help learning how to communicate better with their partner. So why is this such a ubiquitous relationship challenge? There’s lots of reasons: we often are not role modeled healthy or effective communication strategies, many times we don’t know what we feel, need or want, or if we do, we don’t always have the words to communicate it. And even if we were able to express ourselves clearly and kindly, our partner may not have the skills to receive it well. So what happens? Frustration and resignation take over, communication becomes limited to transactional conversations and couples are left feeling disconnected. We get it - we’ve been there. In this episode Joree & John not only talk broadly about communication challenges in relationships, but they share their own personal journey and how once they mastered some essential tools, their communication and relationship vastly improved. If you are stuck in communication patterns that are leaving you feeling unheard or defensive, then this episode is for you!
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How to Stay Connected When You Have Opposing Views or Beliefs
11/05/2024
How to Stay Connected When You Have Opposing Views or Beliefs
In this timely conversation in the face of the election, Joree and John talk about how couples can navigate staying connected and how to get along when they have differences in their values or beliefs. We know from research that 67% of relationship challenges are not solvable, so then what? Not agreeing does not have to be a deal breaker; the key is to understand that we are not trying to convince our partners to agree with us, but to learn the tools to stay respectful when they don’t. This may feel counterintuitive, but when couples continue to fight the same fight, they will usually end up with the same outcome: disconnected, annoyed and building resentment. In this episode, Joree & John share examples of many common issues that couples deal with, including political differences, and offer realistic and practical ways to move through them, rather than moving apart.
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Everybody Wants This
10/29/2024
Everybody Wants This
In this engaging episode, John and Joree explore what makes a healthy, thriving relationship by dissecting the themes from the Netflix hit show Nobody Wants This. Using the show’s rare portrayal of a healthy relationship as a starting point, they identify the common pitfalls couples fall into and offer expert advice on how to avoid them. And more importantly, they offer a picture of a healthy, thriving relationship, a model which seemingly no one grew up with, by diving into the importance of trust, non defensive listening, effective communication, validating emotions, capitalizing (supporting someone’s good news), self-awareness, emotional safety, and honoring your partner's nuances or idiosyncrasies. Joree and John highlight examples from the show that demonstrate these, along with real-life examples from their own relationship, and how to create a relationship that not only lasts, but truly flourishes. Whether you’re a fan of the show or simply looking to strengthen your connection, this episode offers practical, heartfelt advice on how to foster a partnership filled with love, fulfillment and resilience.
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Why Love Isn’t Enough for a Fulfilling Relationship
10/16/2024
Why Love Isn’t Enough for a Fulfilling Relationship
In this premier episode of a new joint podcast with partners in life and love, Joree Rose, LMFT and Dr. John Schinnerer, you’ll hear about the happy, thriving relationship they now have and the vulnerable story it took to get there. They went from bliss to breakup, and back again, and they share the raw and real details of their breakdown and how it led to a breakthrough. Tune in to learn how to get out of your own way, heal your past wounds so they stop interfering in the present and be inspired to have the best relationship possible. Visit us at to learn the many ways to work with us. Or follow us on Instagram @loveisntenough33.
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