1 Mile 1 Veteran

How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for veterans? Does PTSD ever go away? How do I manage my stress and anxiety? And how do I find a community I feel comfortable engaging? Whether you are a military veteran asking these questions or your loved one served, welcome home. This show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday. Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.

Kickstart Your Year: Building Habits for Lasting Change and Mental Well-Being 01/08/2025

Reflecting on 2024 & 5 Proven Ways to Overcome Challenges in 2025 01/01/2025

How to Recognize Burnout and Find the Rest You Need | Leigh Anne Mayberry 12/25/2024

Breaking the Silence of Intergenerational Trauma | Becky Ellis Part 2 12/18/2024

Breaking the Silence of Intergenerational Trauma | Becky Ellis Part 1 12/18/2024

How to Create Connection and Inspire Change in the Veteran Community | Jenna Carlton Part 2 12/11/2024

How to Create Connection and Inspire Change in the Veteran Community | Jenna Carlton Part 1 12/11/2024

The Grit Code: The Importance of Determination in Life and Leadership | Darrell Utt Part 2 12/04/2024

The Grit Code: The Importance of Determination in Life and Leadership | Darrell Utt Part 1 12/04/2024

Cultivating Gratitude: 3 Tips for Everyday Practice 11/27/2024

How to Destroy Limiting Money Beliefs and Embrace Financial Freedom | Mark Matson Part 2 11/20/2024

How to Destroy Limiting Money Beliefs and Embrace Financial Freedom | Mark Matson Part 1 11/20/2024

Heroes Live Here: Capturing the Stories of Service and Sacrifice | Amy Forsythe Part 2 11/13/2024

Heroes Live Here: Capturing the Stories of Service and Sacrifice | Amy Forsythe Part 1 11/13/2024

How a Leap of Faith Led to a Life of Slow Travel and Growth | The Detour Duo Part 2 11/06/2024

How a Leap of Faith Led to a Life of Slow Travel and Growth | The Detour Duo Part 1 11/06/2024

The 6 Stages of Any Crisis and How to Lead Through It | Dr. Mary Kelly Part 2 10/30/2024

The 6 Stages of Any Crisis and How to Lead Through It | Dr. Mary Kelly Part 1 10/30/2024

The Power of Small Steps: The Key to Going Faster and Farther | Alan Parvis Part 2 10/23/2024

The Power of Small Steps: The Key to Going Faster and Farther | Alan Parvis Part 1 10/23/2024

From Losing an Arm to Gaining a New Mission | Danielle Green Part 2 10/16/2024

From Losing an Arm to Gaining a New Mission | Danielle Green Part 1 10/16/2024

How to Reclaim Your Purpose Through Faith and Community | Jeremy Stalnecker Part 2 10/09/2024

How to Reclaim Your Purpose Through Faith and Community | Jeremy Stalnecker Part 1 10/09/2024

The Key to Progress: 6 Powerful Lessons to Focus, Simplify, and Achieve More 10/02/2024

Why Laughter is the Key to Overcoming PTSD and How It Saved This Veteran’s Life | Vernard T. Hines Part 2 09/25/2024

Why Laughter is the Key to Overcoming PTSD and How It Saved This Veteran’s Life | Vernard T. Hines Part 1 09/25/2024

He Gave a Kidney to Save His Mom's Life, Then Ran 100 Miles | Mannie Zubia Part 2 09/18/2024

He Gave a Kidney to Save His Mom's Life, Then Ran 100 Miles | Mannie Zubia Part 1 09/18/2024

(Part 2) The Role of Self-Compassion in Healing with Green Beret Deny Caballero 09/11/2024