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Hyperemesis Gravidarum Warrior Turned Mentor with Dr. Kathryn Heimos
06/14/2025
Hyperemesis Gravidarum Warrior Turned Mentor with Dr. Kathryn Heimos
KeywordsHyperemesis Gravidarum, HG, pregnancy, maternal health, mental health, support systems, advocacy, early pregnancy care, emotional wellbeing, healthcare challenges SummaryIn this episode of Pregnant-ish, host Kristen Williams speaks with Kathryn Heimos, a two-time survivor of Hyperemesis Gravidarum (HG). Kathryn shares her personal journey through the challenges of HG, emphasizing the emotional and mental toll it takes on expectant mothers. She discusses the importance of proactive care, the need for supportive healthcare teams, and the role of personal advocacy in navigating the complexities of HG. Kathryn also highlights the significance of having a strong support system and finding purpose in adversity, ultimately aiming to empower other women facing similar struggles during pregnancy. Takeaways Hyperemesis Gravidarum (HG) is often misunderstood and dismissed. The emotional and mental challenges of HG can be as severe as the physical symptoms. A strong support system is crucial for navigating HG. Proactive care and education can significantly improve outcomes for HG warriors. Personal advocacy is essential in the healthcare system for proper treatment. Mental health complications can arise from the treatment of HG. Sharing experiences can empower others facing HG. It's important to recognize that pregnancy is not always beautiful or easy. Maternal wellbeing directly impacts child health and development. Finding purpose in adversity can help in the healing process. Sound Bites "She saved my life." "HG is real and it is brutal." "It's okay if it's hard." Chapters 00:00 Introduction to Early Pregnancy Challenges 00:00 New Chapter 00:00 Navigating the Emotional Rollercoaster 00:12 Introduction to Hyperemesis Gravidarum Advocacy 02:03 Understanding Hyperemesis Gravidarum 04:39 The Dual Battle: Physical and Emotional Challenges 06:49 The Importance of a Support System 08:30 Navigating Mental Health Complications 10:46 Transforming Adversity into Advocacy 11:47 Proactive Management in Second Pregnancy 15:34 The Role of IV Fluids and Medication 19:34 The Impact of Support and Understanding 23:08 The Need for Compassionate Care 27:49 Finding Purpose in Pain 30:12 Empowering Others Through Shared Experience 37:44 Support Systems in Early Pregnancy Thank you for joining us for this episode of Pregnat-ISH. We’re passionate about transforming maternal healthcare, and we’d love for you to stay connected with Materna Healthcare as we continue this journey. Here’s how you can engage with us, share your thoughts, and join our community: Like & Follow Us: Subscribe to catch every episode! Follow us on social media for the latest updates, behind-the-scenes content, and insights on maternal healthcare innovation: LinkedIn: Connect with us at for professional updates and industry news. TikTok: Join the fun at for quick tips and engaging content. Facebook: Like our page at to stay in the loop. X: Follow @MaternaHealth for real-time updates and conversations. Instagram: Check out for inspiring stories and visuals. YouTube: Subscribe to for in-depth videos and resources. Share Your Story: Have a maternal healthcare experience or idea to share? DM us on Instagram or X, or tag us with #MaternaHealth to join the conversation! Rate & Review: Loved this episode? Leave us a 5-star review to help others discover the show. Stay Informed: Visit our website to learn more about our mission to revolutionize maternal care. Get Involved: Want to collaborate or learn how Materna Healthcare is making a difference? Reach out via LinkedIn or email us at to explore partnerships or opportunities.
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