Two Generations, One Battle: Hyperemesis Gravidarum
Start Smart: Fertility - Pregnancy - Hormone Health
Release Date: 09/01/2025
Start Smart: Fertility - Pregnancy - Hormone Health
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Hyperemesis Gravidarum is one of the most misunderstood and debilitating conditions in pregnancy. This episode brings to light the realities behind what many dismiss as ordinary morning sickness. Charlotte Howden, Chief Executive Officer of Pregnancy Sickness Support, shares her personal journey with HG and how it inspired her to lead the UK charity dedicated to supporting those affected. Together we explore the evolution of advocacy, the state of care and education, access to medication, and the promising research that is changing the future for women with HG. Chapters 00:00 Introduction to...
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In this episode of Pregnant-ish, host Kristin Williams engages in a heartfelt conversation with Katherine Heimos, PhD, and her mother, Debra, about their experiences with Hyperemesis Gravidarum (HG). They discuss the challenges, emotional toll, and the importance of support systems during pregnancy. Katherine shares her journey of transforming her struggles into advocacy and education for others facing HG, emphasizing the need for understanding and specialized support. The conversation highlights the generational impact of HG and the significance of sharing stories to foster connection and...
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In this episode, Materna Healthcare welcomes Dr. Barry Perlman, a board-certified reproductive endocrinologist at Damien Fertility Partners. Known for his ability to translate complex medical topics into accessible, often humorous content, Dr. Perlman shares his philosophy of care and the importance of meeting patients where they are—whether in the office or online. With a calm, grounded approach, Dr. Perlman reminds listeners that no matter what challenges arise, patients should never feel alone. From first symptoms to fertility treatment decisions, he aims to make healthcare both...
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Summary In this episode of Pregnant-ish, hosts Kristen Williams and Kristin Mallon, CNM Certified Nurse Midwife delve into the complexities of early pregnancy, addressing common symptoms, concerns, and the importance of preconception care. They discuss the normalcy of spotting, cramping, nausea, and fatigue, while emphasizing the significance of hydration and prenatal vitamins. The conversation also highlights the need for preconception visits to prepare for pregnancy and manage potential complications effectively. Takeaways Most women first realize they are pregnant when they miss their...
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KeywordsHyperemesis Gravidarum, HG, pregnancy, maternal health, mental health, support systems, advocacy, early pregnancy care, emotional wellbeing, healthcare challenges SummaryIn this episode of Pregnant-ish, host Kristen Williams speaks with Kathryn Heimos, a two-time survivor of Hyperemesis Gravidarum (HG). Kathryn shares her personal journey through the challenges of HG, emphasizing the emotional and mental toll it takes on expectant mothers. She discusses the importance of proactive care, the need for supportive healthcare teams, and the role of personal advocacy in...
info_outlineIn this episode of Pregnant-ish, host Kristin Williams engages in a heartfelt conversation with Katherine Heimos, PhD, and her mother, Debra, about their experiences with Hyperemesis Gravidarum (HG). They discuss the challenges, emotional toll, and the importance of support systems during pregnancy. Katherine shares her journey of transforming her struggles into advocacy and education for others facing HG, emphasizing the need for understanding and specialized support. The conversation highlights the generational impact of HG and the significance of sharing stories to foster connection and healing.
Takeaways
Katherine and Deborah share their personal experiences with HG.
The emotional toll of HG includes feelings of guilt and inadequacy.
Support from family is crucial during the challenges of HG.
The relentless nature of nausea can be more debilitating than vomiting.
Sharing stories of HG can help others feel less alone.
The importance of specialized support for HG warriors is emphasized.
Building a diverse support system is essential for managing HG.
Proactive approaches can help prevent the spiral of HG symptoms.
Maternal well-being should be prioritized during and after pregnancy.
The journey of advocacy can transform personal struggles into support for others.
Chapters
00:00 Introduction to Hyperemesis Gravidarum Advocacy
01:22 Personal Experiences of HG: A Mother and Daughter's Journey
02:41 Navigating the Challenges of HG During Pregnancy
05:29 The Emotional Toll of Hyperemesis Gravidarum
10:43 The Role of Support Systems in HG
15:59 Understanding the Intergenerational Impact of HG
17:51 The Importance of Sharing Stories and Vulnerability
21:27 Navigating the Challenges of Hyperemesis Gravidarum
25:40 The Role of Support Systems in Overcoming HG
28:55 The Importance of Understanding and Empathy
32:35 Building a Strong Support Network
36:53 Transforming Pain into Purpose
40:11 Introduction to the Journey of Pregnancy
40:12 Support Systems in Early Pregnancy
About Dr. Kathryn Heimos, PhD
Dr. Kathryn Heimos, PhD, is a dedicated HG mentor, advocate, and educator, whose mission stems from both professional training and lived experience with hyperemesis gravidarum (HG). Through her work, she helps guide pregnant and postpartum individuals affected by this incredibly difficult condition toward health, empowerment, and resilience. You can reach Kathryn on her instagram page @hgmentor or on Linkedin
What She Offers
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Mentorship & Guidance
Personalized support for navigating pregnancy and motherhood before, during, and after HG, helping women feel seen, heard, and cared for. -
Educational Advocacy
As both an educator and HG survivor, Dr. Heimos brings compassion, authority, and a wealth of knowledge to her advocacy work. -
Accessible Support
Through her Instagram presence, she actively invites people to book free HG mentorship and strategy sessions, fostering community-based care.
About Materna Healthcare:
Materna Healthcare is a first-of-its-kind medical practice dedicated to early pregnancy care. From preconception through the earliest stages of pregnancy, we provide expert, compassionate, same-day care designed to keep women out of the emergency room and connected to the support they need.
Learn more at www.maternahealthcare.com or reach out at hello@maternahealthcare.com. Follow us on instagram @materna_health_
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