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Early Pregnancy Symptoms: Morning Sickness, Spotting, Headaches,

Start Smart: Fertility - Pregnancy - Hormone Health

Release Date: 07/08/2025

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Summary In this episode of Pregnant-ish, hosts Kristen Williams and Kristin Mallon, CNM Certified Nurse Midwife delve into the complexities of early pregnancy, addressing common symptoms, concerns, and the importance of preconception care. They discuss the normalcy of spotting, cramping, nausea, and fatigue, while emphasizing the significance of hydration and prenatal vitamins. The conversation also highlights the need for preconception visits to prepare for pregnancy and manage potential complications effectively. Takeaways Most women first realize they are pregnant when they miss their...

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KeywordsHyperemesis Gravidarum, HG, pregnancy, maternal health, mental health, support systems, advocacy, early pregnancy care, emotional wellbeing, healthcare challenges   SummaryIn this episode of Pregnant-ish, host Kristen Williams speaks with Kathryn Heimos, a two-time survivor of Hyperemesis Gravidarum (HG). Kathryn shares her personal journey through the challenges of HG, emphasizing the emotional and mental toll it takes on expectant mothers. She discusses the importance of proactive care, the need for supportive healthcare teams, and the role of personal advocacy in...

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Summary

In this episode of Pregnant-ish, hosts Kristen Williams and Kristin Mallon, CNM Certified Nurse Midwife delve into the complexities of early pregnancy, addressing common symptoms, concerns, and the importance of preconception care. They discuss the normalcy of spotting, cramping, nausea, and fatigue, while emphasizing the significance of hydration and prenatal vitamins. The conversation also highlights the need for preconception visits to prepare for pregnancy and manage potential complications effectively.

Takeaways

Most women first realize they are pregnant when they miss their period.
Spotting is common and often not a cause for concern.
Cramping is a normal symptom in early pregnancy.
Nausea affects 80-85% of women during early pregnancy.
IV hydration can significantly alleviate nausea and fatigue.
Fatigue is a prevalent symptom in pregnancy, often mistaken for other conditions.
Increased discharge is typical during pregnancy due to hormonal changes.
Folic acid is crucial and should be taken three months before conception.
Preconception visits can help identify potential issues before pregnancy.
Headaches can be managed with proper nutrition and hydration.

Chapters

00:00 Introduction to Early Pregnancy Symptoms
02:46 Understanding Spotting and Bleeding in Early Pregnancy
05:39 Cramping: What’s Normal and What’s Not?
08:28 Managing Nausea and Vomiting in Early Pregnancy
11:18 The Role of Hydration and Nutrition
14:26 Recognizing Hyperemesis Gravidarum
16:56 Fatigue in Early Pregnancy: Causes and Solutions
19:48 Discharge During Pregnancy: What’s Normal?
30:04 Understanding Pregnancy Discharge
31:03 The Importance of Prenatal Vitamins
38:11 Preconception Visits and Testing
42:20 Managing Headaches During Pregnancy
50:25 Common Pregnancy Symptoms
55:21 Navigating Medical Concerns During Pregnancy
59:08 Introduction to the Journey of Pregnancy
59:09 Support Systems in Early Pregnancy

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