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BUILT4US PODCAST

📢 BUILT4US PODCAST 🎙️ An Honest Space Built By and For Construction Workers. 🛠️ This isn’t just a podcast — it’s a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ YouTube: @built4uspodcast 🎙️ Spotify / Apple Podcasts: BUILT4US Podcast Facebook: Built4us Podcast  💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, suicide, bereavement, and trauma. UK-based support:  💥If you or anyone you care about is struggling with their mental health, reach out for support: 💥If it's an emergency- ring 999 💥If you want to speak to someone, call The Samaritans on 116 123 💥To locate mental health support in your area, search The Hub of Hope https://hubofhope.co.uk/ 💥Free 24/7 Emotional, Physical & Financial Wellbeing Support for Construction Workers & their Families Home - Lighthouse Charity 🛠️Produced by Tim Roe of Courageous_Productions  💥Let's build something stronger together.

info_outline EP8. Brick by Brick: The Mindset Behind Benchin_Bricky's Rise. 11/10/2025
info_outline EP7. The Challenges of Fatherhood: Real Talk on Mental Health 11/03/2025
info_outline EP6. Supporting Friends and Family: Tips and Reflections. 10/27/2025
info_outline EP5. Switching Off From Work. Reflections and Tips. 10/20/2025
info_outline EP4.Burnout: Awareness and Self-care. 10/13/2025
info_outline EP3. Imposter Syndrome. Which Voice Will You Listen To? 08/25/2025
info_outline EP2. Recognising and Managing Our Emotions. Do We Respond or React? 08/18/2025
info_outline EP1. Mental Health in Construction: Nothing Changes if Nothing Changes 08/08/2025
info_outline BUILT4US PODCAST. Our Trailer. 08/07/2025
 
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