EP1. Mental Health in Construction: Nothing Changes if Nothing Changes
Release Date: 08/08/2025
Welcome to the FIRST episode of BUILT4US_PODCAST!
We're kicking off with purpose, power, and perspective as our hosts, Steven and James, reflect openly on the meaning of what it is to "MAN UP".
💬 What it meant THEN, and most importantly, what it should mean NOW.
🔔 Please SUBSCRIBE to our YOUTUBE channel today in solidarity with men talking openly about their mental health in the construction industry
🛠️ This isn’t just a podcast — it’s a community.
💪Let's build something stronger together.
💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, suicide, bereavement, and trauma throughout.
UK-based support:
💥If you or anyone you care about is struggling with their mental health, reach out for support: 💥If it's an emergency- ring 999
💥If you want to speak to someone, call The Samaritans on 116 123
💥To locate mental health support in your area, search The Hub of Hope https://hubofhope.co.uk/
💥Free 24/7 Emotional, Physical & Financial Wellbeing Support for Construction Workers & their Families Home - Lighthouse Charity
🛠️Produced by Tim Roe of Courageous_Productions