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Mothergroup The Podcast

Mothers Stories of Challenge and Transformation in Motherhood. Pelvic Floor Exercises in line with the energy of the moon. A moment just for you, to find your motherhood community, a second to regroup. Join Pelvic Floor Physiotherapist and mum-of-three Caitlin Ford for weekly pelvic floor check-ins and stories from real mums about their experience of motherhood.

info_outline Gen: Surprise Pregnancy at 43, Denial, Finding Identity Again 03/05/2025
info_outline Monday Magic March 3rd 03/02/2025
info_outline Monday Magic March 3rd 03/02/2025
info_outline Keshia: Triggers, Tantra, Tradwives, Talking About Hard Things and So Much More 02/26/2025
info_outline Monday Mothering February 24th 02/23/2025
info_outline Ashlee: Three Years On Since 'Doomsday Everyday'. A Glimmer of Hope 02/19/2025
info_outline Monday Mothering February 17th 02/16/2025
info_outline Fertility, Fate and The Stars. Astrology and Our Health with Jordanna Levin 02/12/2025
info_outline Monday Mothering February 10th 02/09/2025
info_outline Emma: Postnatal Psychosis, Insomnia, Differential Diagnoses, Looking for the Spiritual Signs 02/05/2025
info_outline Monday Mothering February 3rd 02/02/2025
info_outline Claire: Two Babies, A Taylor Swift Birth, PTSD, Intrusive Thoughts, Helping Mums Thrive 01/29/2025
info_outline Monday Mothering January 27 01/26/2025
info_outline PELVIC FLOOR HOW TO (The Simple Version) 01/26/2025
info_outline My Story Extended: Postnatal Mental Health, Perfectionism, Third Baby, Conflict 01/22/2025
info_outline Do I have Postnatal Depression? Or what on earth is going on here? 2025 Teaser 12/15/2024
info_outline Alison's story: postnatal depression + anxiety, inpatient early parenting unit, low iron, baby with reflux and finding hope again 02/26/2023
info_outline Joy's story: multiple pregnancy losses, postnatal anxiety, wakeful baby and what if it all works out 02/05/2023
info_outline Rebecca's story: OCD, PP anxiety, inpatient MBU stay, PTSD and creating a platform to honour our stories 01/29/2023
info_outline Breastfeeding: how to support yourself + validating grief if it didn't work out, with WH PT guru Melinda Cooper 12/04/2022
info_outline Why it's OK to Break-Up with Your Friends: my thoughts on changes in the perinatal period 11/27/2022
info_outline But are you really OK? How to turn your darkest experience into your greatest purpose with Chelsea Pottenger 11/13/2022
info_outline What does Postnatal Anxiety feel like for you? How are you doing now? And so much more with previous guests Sophie, Ashlee, Abbi and Heidi 11/06/2022
info_outline Why 92% of couples report increased conflict first year after baby, how to stay connected and when you may need more help, with Relationships Counsellor Elly Taylor 10/23/2022
info_outline Renee's story: Inpatient Psychiatric Unit, PND, PTSD, learning to put yourself first and find joy again 10/16/2022
info_outline Sandy's story: genetic condition, unassisted birth 10/09/2022
info_outline Journalist Virginia Tapscott's story: labels and judgement in the motherhood space, inner confidence and the myth of the "Stay At Home Mum" 10/02/2022
info_outline Dr. Serrallach on Postnatal Depletion, why anxiety and depression is so common, tools to create resilience, taking care of mums better and so much more 08/21/2022
info_outline Emily's story: Recurrent pregnancy loss/miscarriage, IVF, and learning to be kind to your body 08/14/2022
info_outline Healing from POP (and your associated and valid heartbreak), yes you can return to exercise, you are not broken and so much more. Expert episode with the incredible Dr. Bri. 07/24/2022
 
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