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The FOCUS Podcast with Taralee

The FOCUS Podcast with Taralee is your go-to space for strengthening relationships, gaining emotional clarity, and transforming the way you connect with your loved ones. Based on the powerful FOCUS framework—Facts First, Own Your Thoughts, Choose Your Feelings, Understand Your Actions, Shape Your Results—this podcast helps parents navigate the ups and downs of raising teens, rebuild trust, and foster deeper connections. Join Taralee, a certified coach and relationship expert, as she shares personal insights, expert strategies, and real-life coaching wisdom to help you shift from conflict to connection. Whether you're struggling with communication, setting boundaries, or healing past hurts, each episode provides actionable steps to create lasting change. If you’re ready to focus on what truly matters and expand the love in your relationships, this podcast is for you! "What You Focus On Expands!" New episodes every Friday! FOCUS FRIDAY! Subscribe now and start your journey toward more peaceful, fulfilling connections.

info_outline Episode 17: How to Make College Planning Less Stressful - with Lee Norwood of College Sharks 08/08/2025
info_outline Episode 16: Chicken Fried Women with Melissa Radke 08/01/2025
info_outline Episode 15: We Are Wired for Connection - The Truth About Why Relationships Matter So Much 07/25/2025
info_outline Episode 14: Why Connection Changes Everything- A Conversation with Todd Sarner 07/18/2025
info_outline Episode 13: What You Focus On Expands- 5 Mindset Shifts to Help You Reconnect with Your Teen 07/11/2025
info_outline Episode 12: Summer Transitions: Guiding Your Teen with Calm & Confidence 07/04/2025
info_outline Episode 11 — More in Control, Less in Control: The Paradox That Sets You Free 06/27/2025
info_outline Episode 10: Talking with My Son About the Teen Years and Beyond 06/20/2025
info_outline Episode 9: What If Anxiety Is Trying to Help You? 06/13/2025
info_outline Episode 8: When Your Teen Is Anxious and You Don’t Know What to Do 06/06/2025
info_outline Episode 7: The Power of Emotional Safety: How to Create a Safe Space for Your Teen (and Yourself) 05/30/2025
info_outline Episode 6: You’re Not Broken—You’re Just Human 05/23/2025
info_outline Episode 5 – Unshakable Self-Worth: The Foundation for Better Relationships 05/16/2025
info_outline Episode 4: Own Your Thoughts: The Secret to Staying Calm When Your Teen Isn’t 05/09/2025
info_outline Episode 3: Parenting the Moment(and the Aftermath)with FOCUS 05/02/2025
info_outline Episode 2: The FOCUS Framework – A Roadmap to Reconnection and Mental Wellness 04/25/2025
info_outline Episode 1: What You Focus on Expands 04/15/2025
 
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