About IBD
Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
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The Hosts of Bowel Moments
11/12/2024
The Hosts of Bowel Moments
Alicia and Robin, co-hosts of the "Bowel Moments" podcast, join Amber for a discussion about podcasting in the IBD community. Robin shares her IBD journey, including her diagnosis of ulcerative colitis, the complications that led to an ileal anal anastomosis, the later diagnosis of Crohn's disease, and evebtyak J-pouch surgery. They also talk about the challenges of producing the podcast, the importance of therapy, and keeping up a social media presence. The conversation highlights the emotional and logistical aspects of creating a podcast about IBD. Select episodes of Bowel Moments: : Get to know your co-host Robin and Alicia! : A Tale of 2 Surgeries : Meet Robin's Daughters - Logan & Baylee! Find Robin and Alicia on Bowel Moments at: Web: Facebook: Twitter: Instagram: LinkedIn: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: YouTube: Threads: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: YouTube: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: https://bit.ly/AIBD162 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Finding the Balance - Honoring Veteran's Day With Stephanie Gish
10/29/2024
Finding the Balance - Honoring Veteran's Day With Stephanie Gish
Stephanie Gish, host of the Crohn's Fitness Food podcast, gives the details of her journey with Crohn's disease and IGA nephropathy. Stephanie's Crohn's symptoms began in 2003, but she was initially misdiagnosed with an anal fissure. After being discharged from the Army for medical reasons unrelated to IBD, she went through years of fragmented care, and finally received a Crohn's diagnosis in 2009. Stephanie brought her knowledge of health and fitness to bear in managing Crohn's, but the diagnosis of IGA nephropathy had her changing course and rethinking her approach. Buy "Crohn's, Fitness, Food and My Rock Road to Health" at Amazon: Find Stephanie Gish at: Web: Facebook: Podcast: LinkedIn: Instagram: Find Amber J Tresca at: AboutIBD.com: Verywell Health: Facebook: Twitter: Pinterest: Instagram: YouTube: https://www.threads.net/@about_ibd Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Parenting With IBD (With Alison McGauley)
10/15/2024
Parenting With IBD (With Alison McGauley)
Amber interviews Alison McGauley, a teacher and author of "Kenzie's Little Tree," a children's book about a girl whose mother lives with chronic illness. Alison shares her journey with ulcerative colitis, irritable bowel syndrome (IBS), and ankylosing spondylitis, and how her hospitalization impacted her two daughters. She emphasizes the importance of talking about illness with children to help them process their emotions. Alison’s book, set to release in March 2025, aims to provide a narrative for families dealing with chronic illness. Pre-orders are available, with proceeds donated to Crohn's and Colitis Canada and the Arthritis Society. Buy Alison's book: Find Alison McGauley at: Web: Facebook: Twitter: YouTube: Instagram: Find Amber J Tresca at: AboutIBD.com: Verywell Health: Facebook: Twitter: Pinterest: Instagram: YouTube: https://www.threads.net/@about_ibd Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Choosing Ostomy Surgery With Hannah Martin-Spencer
10/01/2024
Choosing Ostomy Surgery With Hannah Martin-Spencer
Is it surprising to learn that some people living with IBD choose to have ostomy surgery? Hannah, a 24-year-old woman, shares her journey through the initial symptoms of IBD at the age of 15, to getting a diagnosis of ulcerative colitis. She describes how her symptoms worsened after diagnosis, including bleeding, bowel urgency, and fatigue, which led to multiple hospitalizations. Hannah advocated for surgery to treat her pancolitis, despite an initial difference of opinion with her medical team. After surgery, Hannah's symptoms were significantly improved and she regained a sense of normalcy in her life. Hannah discusses the pros and cons of choosing an ostomy over a J-pouch, the importance of quality of life, and how surgery could impact her future fertility. Concepts discussed on this episode: Yang X, He M, Tang Q, et al. Assessment of anti-inflammatory efficacy of acupuncture in patients with inflammatory bowel disease: A systematic review and meta-analysis. Complement Ther Med. 2023;74:102946. doi:. Bao C, Wu L, Wang D, et al. Acupuncture improves the symptoms, intestinal microbiota, and inflammation of patients with mild to moderate Crohn's disease: A randomized controlled trial. EClinicalMedicine. 2022;45:101300. doi:. Bae JH, Kang SY, You SE, Jeong HI, Jang S, Kim KH. The Effects of Acupuncture on Crohn's Disease: a systematic review and meta-analysis. J Pharmacopuncture. 2023;26(3):211-226. doi:. Find Hannah Martin-Spencer on: Instagram: Find Amber J Tresca at: AboutIBD.com: Verywell Health: Facebook: Twitter: Pinterest: Instagram: YouTube: https://www.threads.net/@about_ibd Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Starting College After a Crohn’s Diagnosis
09/17/2024
Starting College After a Crohn’s Diagnosis
Christina King shares her journey with being diagnosed with Crohn's disease in 2021. She was misdiagnosed with gastritis and hemorrhoids, until her severe symptoms of rectal bleeding and weight loss, plus multiple trips to the emergency department led to a hospitalization. An in-patient colonoscopy finally led to a diagnosis of Crohn's, and she was finally able to get treatment and improve. She was unable to go to school with her high school graduating class, and is now ready to start pursuing her dream of becoming a nurse. Christina tells Amber where she went for information in the early days after diagnosis and how she's approaching accommodations for IBD as she begins school. Find Christina King at: Twitter: Instagram: SnapChat: @christinaking16 Find Amber J Tresca at: AboutIBD.com: Verywell Health: Facebook: Twitter: Instagram: YouTube: Threads: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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IBD and the Patient-Physician Relationship
08/13/2024
IBD and the Patient-Physician Relationship
The relationship between patient and physician in inflammatory bowel disease (IBD, Crohn's disease, ulcerative colitis) is so critical to the success of the management of the disease. Both the patient and the physician have roles to play in developing and maintaining a good working relationship. One such example of a truly special and inspirational patient-physician relationship is illustrated here between Dr Julie Spivack, a gastroenterologist with Connecticut GI, and Rosa, her patient. Rosa and Dr Spivack discuss their close bond and how the listening, empathy, honesty, and open-mindedness work to build trust and achieve successful outcomes in patient-physician relationships Find Julie Spivack, MD at: Web: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: YouTube: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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IBD and Accommodations at Work With Katie Connelly
07/30/2024
IBD and Accommodations at Work With Katie Connelly
Amber Tresca and Katie Connelly discuss the challenges and importance of workplace accommodations for individuals with inflammatory bowel disease (IBD). Katie has been through the process of asking for accommodations with different employers and shares her personal experience, emphasizing the need for understanding the Americans with Disabilities Act (ADA). She relates her experience and gives advice to both employers and employees on how to manage the accommodation journey. Plus, she gives the resources that she found most helpful to help her learn about her rights as an employee. Find Katie Connelly at: Spotify: Web: LinkedIn: Instagram: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: YouTube: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Connecting to Cure Crohn's and Colitis With Stacy Dylan
07/09/2024
Connecting to Cure Crohn's and Colitis With Stacy Dylan
Amber is joined by Stacy Dylan, co-founder and executive director of Connecting to Cure Crohn's and Colitis (CtoC). CtoC is a patient advocacy group focused on addressing unmet needs in the IBD community. Stacy founded CtoC to help other families after her son was diagnosed with Crohn's disease. CtoC offers support groups, mentorship programs, and gut-friendly workouts. Stacy offers advice to parents of children with IBD, encouraging them to take things one step at a time and not be overwhelmed by information from the internet. Follow Connecting to Cure: Web: Twitter: Facebook: Follow Stacy’s Medium page at: . Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: YouTube: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Men's Health and IBD
06/25/2024
Men's Health and IBD
There tend to be more women than men who share their journey with inflammatory bowel disease (IBD, Crohn's disease, ulcerative colitis). The reasons are challenging to uncover, but what's clear is that more can be done to raise the visibility of men living with an IBD, ostomy, or other digestive condition. My guest is Jordan William Henry Aggen, also known as Crohn's Trooper. Jordan emphasizes the importance of open communication, pre-planning, and finding support from friends, family, and social media to cope with the disease. Concepts discussed on this episode: Find Jordan William Henry Aggen at: Facebook: Instagram: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: YouTube: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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"Boo Can't Poo!" With Iris Wang, MD
06/04/2024
"Boo Can't Poo!" With Iris Wang, MD
Dr Iris Wang, assistant professor in the division of Gastroenterology and Hepatology and the Associate Program Director of the GI fellowship at Mayo Clinic in Rochester, Minnesota and Amber Tresca discuss the stigma surrounding gut health and poop. Dr Wang shares the experience of writing a children's book focused on preventing and managing constipation titled "Boo Can't Poo!" They also discuss the challenges of publishing a book on gut health and the potential benefits of talking about poop and toileting, emphasizing the importance of open communication and personalized treatment. Listen to learn about where you can get "Boo Can't Poo!" and how parents with IBD can manage their anxiety around the idea of their kids developing IBD. Order "Boo Can't Poo!" ISBN 9798887701431: Find Xiao Jing "Iris" Wang, MD at: Twitter: LinkedIn: Instagram: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: YouTube: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: YouTube: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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The GEM Project With Chantel Wicks
05/14/2024
The GEM Project With Chantel Wicks
What is being done to help prevent inflammatory bowel disease (IBD) in the next generation? The Genetic, Environmental, Microbial (GEM) Project is a research study from Crohn's and Colitis Canada (CCC) focused on finding possible causes for Crohn’s disease by following healthy people who are at a higher risk for developing the disease. To talk about GEM, Amber interviews CCC volunteer Chantel Wicks. Chantel is the chapter president for the Durham Region in Ontario and the Chair of their Gutsy Walk, which is a fundraiser and event that takes place every year in the first weekend of June. Learn more about how the GEM Project is uncovering important information on the development of IBD and how to get involved in CCC and The Gutsy Walk. Find Chantel Wicks on the Guts and Glory Podcast at: Web: Facebook: Twitter: Instagram: Find Crohn's and Colitis Canada at: Web: The Gutsy Walk: Facebook: Twitter: Instagram: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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The Harms of Copay Accumulators
04/30/2024
The Harms of Copay Accumulators
Did you notice that suddenly one year you started paying more for your healthcare? Crohn's disease and ulcerative colitis are sometimes treated with medications that are expensive. Manufacturers create programs to help patients afford these drugs. In the beginning, these payments from assistance programs counted toward a yearly health insurance deductible. Then, suddenly: they stopped counting. Overnight, patients found themselves responsible for more costs, while insurance carriers received what amounts to double payments. A 2023 court ruling says that this practice should be reversed again, but it's not happening. Amber McCown tells her story of how a copay accumulator program took her by surprise and why she's partnering with the HIV+Hepatitis Policy Institute and working with legislators and agencies to advocate for change. Aimed Alliance. How a Loophole in the Patient Protection and Affordable Care Act Can Impact Access To Your Necessary Treatments: Patient Protection and Affordable Care Act; HHS Notice of Benefit and Payment Parameters for 2021; Notice Requirement for Non-Federal Governmental Plans: https://www.federalregister.gov/documents/2020/05/14/2020-10045/patient-protection-and-affordable-care-act-hhs-notice-of-benefit-and-payment-parameters-for-2021 Copay Accumulator Programs: State Insurance Departments: https://content.naic.org/state-insurance-departments From the HIV+Hepatitis Policy Institute: In 2022,, two diabetes groups, and individual chronic disease patients filed a lawsuit in the U.S. District Court for the District of Columbia challenging the federal rule that allowed "copay accumulators." Insurers use "copay accumulator" programs to avoid counting the value of copay coupons that patients get from drug manufacturers toward a patient's deductible and out-of-pocket costs -- effectively double charging the patients. In 2023, of the plaintiffs and struck down the federal rule that had allowed health insurers to avoid counting copay assistance from drug manufacturers toward a patient's out-of-pocket cost. But the government isn't enforcing the court's ruling, so patients are still subject to copay accumulator schemes. . Far worse is the fact that patients are still being unjustly subjected to copay accumulators that prevent them from being able to afford their prescription drugs as a result. Patients need the federal government to issue a new rule ASAP. Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: https://bit.ly/AIBD151 These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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IBD and Somatic Therapy With Abri Bernstein
04/16/2024
IBD and Somatic Therapy With Abri Bernstein
People with IBD are more likely to live with anxiety, depression, or other mood disorders than people who don't live with one of these conditions. For that reason, caring for mental health is as important as caring for physical health. But it doesn't always work out that way, as patients may not know how important their mental health is to their physical health, or may not have access to a mental health professional. Abri Bernstein shares her personal journey with ulcerative colitis (UC) and how somatic psychotherapy helped her cope with living with the disease. Abri explains somatic psychotherapy as a holistic approach to healing that focuses on the body and nervous system regulation. She describes various modalities, such as somatic experiencing, sensorimotor psychotherapy, and acceptance and commitment therapy (ACT), emphasizing the importance of addressing trauma stored in the body for healing to occur. Resources and information discussed in this episode: Find Abri Bernstein at: Web: LinkedIn: Email: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Colorectal Cancer Awareness Month With Dan "Dry Dock" Shockley
03/26/2024
Colorectal Cancer Awareness Month With Dan "Dry Dock" Shockley
Diagnosed with attenuated familial adenomatous polyposis (AFAP), retired Navy veteran Dan "Dry Dock" Shockley shares his remarkable journey of service, diagnosis, and advocacy. Following his diagnosis, Shockley became a passionate advocate for early detection and reducing the stigma associated with living with an ostomy. He emphasizes the importance of proactive medical care and maintaining a positive attitude in the face of adversity. Through his advocacy work and personal journey, Shockley serves as an inspiration, demonstrating resilience, determination, and a commitment to making a difference for others. Find Dan "Dry Dock" Shockley at: Twitter: Instagram: LinkedIn: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: https://bit.ly/AIBD149 These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Making Crohn's Disease Funny With Matt Nagin
02/13/2024
Making Crohn's Disease Funny With Matt Nagin
We can hold two truths: Crohn’s disease is funny. It is also not funny. I speak with Matt Nagin, who has many talents, but we focus on his work as a comedian and actor living with Crohn’s disease. Our discussion focuses on how people need laughter and comedy in their lives. Yet, living with an illness like inflammatory bowel disease (IBD), it can be challenging to find those comedic moments. Especially when most people don’t know what IBD is, and even among those who do, they kind of don’t want to hear about it sometimes. Get tips from Matt on how to form a sense of humor about illness, keep people from getting burned out on you, and think outside the box when it comes to symptoms. Find Matt Nagin at: Web: Facebook: Twitter: Instagram: TikTok: LinkedIn: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: LinkedIn: Theme music, , is from ©Cooney Studio. These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Amber's Year in Books 2023
01/30/2024
Amber's Year in Books 2023
What did you read over the past year? If you made a reading goal: did you hit it? The books I read in 2023 included biographies, fantasy, fiction, and romance. Plus, I had several authors who live with Crohn’s disease or ulcerative colitis on the show this year, so I read their books as well. Hear more about some of the books I enjoyed in 2023, how you can hear more from authors with IBD, and ways that you can hit those reading goals this year. IBD Author Episodes: Books mentioned in this episode: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: LinkedIn: Theme music, , is from ©Cooney Studio. These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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IBD Connect With Lisa Fournier
01/16/2024
IBD Connect With Lisa Fournier
A diagnosis of inflammatory bowel disease (Crohn’s disease, ulcerative colitis, IBD) affects the entire family. When it’s a child that’s diagnosed, it changes so many things and brings a host of challenges. Families experience many unmet needs related to IBD. My guest is Lisa Fournier of IBD Connect. Lisa is the mother of two children who live with IBD. Her experiences in helping them manage IBD at different stages in life compelled her to be a support for others. She worked with her local hospital to start a support group and eventually founded IBD Connect. Learn about the programs IBD Connect offers and how the community can support their important mission. Concepts on this episode: Find IBD Connect at: Instagram: Facebook: Web: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Post-Traumatic Stress Disorder and IBD With Stephanie Brenner, LCSW, MSW
12/19/2023
Post-Traumatic Stress Disorder and IBD With Stephanie Brenner, LCSW, MSW
My guest is Stephanie Brenner of Chronic Illness Psychotherapy. Stephanie is a Licensed Clinical Social Worker who has experience in working with clients with chronic illnesses. She has also taken on a variety of roles in GI space, including previously serving on both the advisory team for the Pediatric Crohn’s Guidebook and the recruitment committee for the Rome Foundation’s GastroPsych organization. Stephanie lives with Crohn’s disease and a permanent ileostomy and is also a cancer survivor. I asked her to help us better understand PTSD and PTS as they relate to having a chronic illness like IBD. She defines PTSD and why it can happen with IBD, what some of the signs and symptoms might look like, and what patients can do to address their mental health. Episode transcript and more information at: Find Stephanie Brenner, LCSW, MSW at: Web: Facebook: Concepts discussed: An Overview of Rectovaginal Fistula: An Overview of Anal or Rectal Abscess: Proctectomy Surgery for Inflammatory Bowel Disease: Sacha McBain, PhD: What Is Post-Traumatic Stress Disorder (PTSD)?: The Psychology of the Sickbed: Taft TH, Quinton S, Jedel S, Simons M, Mutlu EA, Hanauer SB. Posttraumatic Stress in Patients With Inflammatory Bowel Disease: Prevalence and Relationships to Patient-Reported Outcomes. Inflamm Bowel Dis. 2022;28(5):710-719. doi:10.1093/ibd/izab152 What Is EMDR Therapy?: Understanding Diaphragmatic Breathing: All About Grounding: Techniques to Connect to Nature: Self-Report PTSD Checklist for DSM-5 (PCL-5): (other checklists ) Rome Foundation: Samantha Irby: Tig Notoro: Hannah Gatsby: Cameron Esposito: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: LinkedIn: Theme music, , is from ©Cooney Studio. These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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IBD in the Hispanic Community With Oriana Damas, MD
12/05/2023
IBD in the Hispanic Community With Oriana Damas, MD
As an assistant professor of medicine in the Division of Gastroenterology at the University of Miami Miller School of Medicine, and the Director of Translational Studies for the Crohn’s and Colitis Center, Dr. Damas sheds light on the misconception that IBD only affects certain ethnicities. Her extensive research explores the connection between of environment and genetics in the development of IBD, with a special focus on its impact on immigrants from Latin America. Dr. Damas shares insights into the challenges of studying the role of diet in IBD, revealing key findings from her research and explaining how her work is reshaping our understanding of these diseases. Find Oriana Damas, MD at: University of Miami: Twitter: Dr Damas' Research: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Positivity Beats IBD With Josef Miller
11/28/2023
Positivity Beats IBD With Josef Miller
What is it like to be a teen living with Crohn’s disease? If you’re like Josef Miller, you channel the challenges of the diagnosis and management of IBD into action. Josef has written a book about his experiences, entitled "The Purple Rose," and created an initiative called "Positivity Beats IBD," which creates inspirational cards for people living with IBD and other conditions. Learn about Josef's journey with Crohn's, his multicultural background, and how and why he decided to write a book. Find Josef Miller at: Instagram — Positivity Beats IBD: Instagram — Josef Miller: Book: Book: Find Amber J Tresca at: AboutIBD.com: Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Designer $hit: A Microbiome Love Story With Saffron Cassaday
11/14/2023
Designer $hit: A Microbiome Love Story With Saffron Cassaday
What options are you wiling to try to manage your ulcerative colitis or Crohn’s disease? How about putting someone else’s stool into your own colon? Fecal microbiota transplants (FMTs) — using stool from a donor to repopulate bacteria in the colon — are being studied for use in treating inflammatory bowel disease (IBD). Filmmaker Saffron Cassady decided to try do-it-yourself FMT to treat her ulcerative colitis, using stool from the healthiest person she could find: her husband. The journey is captured in her film, Designer $hit, which explores both the science and potential behind FMT. Learn about why she decided to take a chance on FMT, how it has impacted her life, and where you can see Designer $hit. Learn where you can attend a screening: Episode transcript and more information at: Find Saffron Cassaday and Designer $hit at: Web: Twitter: TikTok: YouTube: Facebook: Instagram: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: LinkedIn: Theme music, , is from ©Cooney Studio. These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Coping With IBD While in Military Service With Dr Anish Patel
11/08/2023
Coping With IBD While in Military Service With Dr Anish Patel
What do all the new oral drugs available for treating IBD have to do with military service? Being diagnosed with IBD might mean leaving the military for some service members. Part of the reason is that it’s not possible to be deployed while receiving a drug that’s an injection or an infusion. But when a medication works well and happens to be in pill form: that’s a game-changer. Dr Anish Patel, the Medical Director of the Inflammatory Bowel Disease Center at Brooke Army Medical Center gives an update on how IBD is treated in the military, what he sees on the horizon for IBD, and his best advice for every patient living with a chronic illness. Episode transcript and more information at: Find Anish Patel, DO, LTC, FACG, FAGA at: Facebook: Facebook: Instagram: Twitter: LinkedIn: Web: Resources: Crohn’s and Colitis Foundation, Veterans with IBD: Facebook Support Group for Veterans with IBD: VA Podcast Network: My HealtheVet: Veterans Crisis Line: Research: Fragmented care and IBD: Outcomes in U.S. veterans: Irritable Bowel Syndrome in U.S. Veterans: Kent KG. Prevalence of gastrointestinal disease in US Military Veterans under outpatient care at the Veterans Health Administration. SAGE Open Med. 2021;9:20503121211049112. doi:10.1177/20503121211049112 Bookwalter DB, Roenfeldt KA, LeardMann CA, Kong SY, Riddle MS, Rull RP. Posttraumatic stress disorder and risk of selected autoimmune diseases among US military personnel. BMC Psychiatry. 2020;20(1):23. doi:10.1186/s12888-020-2432-9 Find Amber J Tresca at: Verywell: Blog: Facebook: Twitter: Pinterest: Instagram: Credits: Sound engineering courtesy Mac Cooney: Facebook: Instagram: "IBD Dance Party" Single: ©Cooney Studio:
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Learning to Accept IBD
10/24/2023
Learning to Accept IBD
Being diagnosed with a chronic condition is a major adjustment. Digestive conditions like IBD (Crohn’s disease and ulcerative colitis) wind up affecting every part of our lives. Learning to accept the ways in which the disease affects life can be helpful. But it’s important to make the distinction between acceptance and complacency. Maalvika Bhuvansunder, a young adult patient living with Crohn’s disease, uses her experiences to help bring the concept of acceptance into focus for other people who are living with a chronic condition. Concepts discussed on this episode: What Is a Bowel Obstruction?: Bowel Obstruction Surgery: Everything You Need to Know: 6 Types of Colectomy Surgery: Parasites - Amebiasis - Entamoeba histolytica Infection: Gargallo-Puyuelo CJ, Alfambra E, García-Erce JA, Gomollon F. Iron Treatment May Be Difficult in Inflammatory Diseases: Inflammatory Bowel Disease as a Paradigm. Nutrients. 2018;10(12):1959. Published 2018 Dec 11. doi:10.3390/nu10121959 Episode transcript and more information at: Find Maalvika Bhuvansunder at: Adventure and Travel with Chronic Illness: LinkedIn: Instagram: Web: Find Amber J Tresca: Verywell: Blog: Facebook: Twitter: Pinterest: Instagram: Credits: Sound engineering courtesy Mac Cooney: "IBD Dance Party" Single: ©Cooney Studio: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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IBD and Menopause
10/17/2023
IBD and Menopause
Menopause is a topic that's not well understood in general and there's even less information when it comes to menopause and inflammatory bowel disease (IBD, Crohn’s disease and ulcerative colitis). October is World menopause Awareness Month. World Menopause Day is on October 18 every year. The purpose of the day is to raise awareness of menopause and the support options available for improving health and well being. Learn more about how IBD may affect perimenopause and menopause, as well as the reverse. Concepts discussed on this episode: World Menopause Day: The North American Menopause Society: Menopause and IBD: What a Gastroenterologist Wants You to Know: Living Well with IBD: Women's Health and IBD: Can You Treat Menopause Symptoms With Over-the-Counter Medications: Maya Minding Menopause: A 4-Part Series: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: LinkedIn: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: Sources: 1. Rolston VS, Boroujerdi L, Long MD, et al. The influence of hormonal fluctuation on inflammatory bowel disease symptom severity—a cross-sectional cohort study. Inflamm Bowel Dis. 2018;24:387–393. doi:10.1093/ibd/izx004 2. Lichtarowicz A, Norman C, Calcraft B, Morris JS, Rhodes J, Mayberry J. A study of the menopause, smoking, and contraception in women with Crohn's disease. Quarterly Journal of Medicine. 1989;72:623–631. 3. Kane SV, Reddy D. Hormonal replacement therapy after menopause is protective of disease activity in women with inflammatory bowel disease. Am J Gastroenterol. 2008;103:1193–1196. doi:10.1111/j.1572-0241.2007.01700.x 4. “The 2022 Hormone Therapy Position Statement of The North American Menopause Society” Advisory Panel. The 2022 hormone therapy position statement of The North American Menopause Society. Menopause. 2022;29(7):767-794. doi:10.1097/GME.0000000000002028 5. Lungaro L, Costanzini A, Manza F, et al. Impact of Female Gender in Inflammatory Bowel Diseases: A Narrative Review. J Pers Med. 2023;13(2):165. Published 2023 Jan 17. doi:10.3390/jpm13020165 6. Lewandowski K, Kaniewska M, Więcek M, et al. Risk Factors for Osteoporosis among Patients with Inflammatory Bowel Disease-Do We Already Know Everything?. Nutrients. 2023;15(5):1151. Published 2023 Feb 24. doi:10.3390/nu15051151 7. Schüle S, Rossel JB, Frey D, et al. Widely differing screening and treatment practice for osteoporosis in patients with inflammatory bowel diseases in the Swiss IBD cohort study. Medicine (Baltimore). 2017;96(22):e6788. doi:10.1097/MD.0000000000006788 8. Hidalgo DF, Boonpheng B, Phemister J, Hidalgo J, Young M. Inflammatory bowel disease and risk of osteoporotic fractures: A meta-analysis. Cureus. 2019;11:e5810. doi:10.7759/cureus.5810 9. Palomba S, Manguso F, Orio F Jr, et al. Effectiveness of risedronate in osteoporotic postmenopausal women with inflammatory bowel disease: a prospective, parallel, open-label, two-year extension study. Menopause. 2008;15(4 Pt 1):730-736. doi:10.1097/gme.0b013e318159f190 Additional Sources: Gold EB. The timing of the age at which natural menopause occurs. Obstet Gynecol Clin North Am. 2011;38:425–440. doi:10.1016/j.ogc.2011.05.002 Sheth T, Pitchumoni CS, Das KM. Musculoskeletal manifestations in inflammatory bowel disease: a revisit in search of immunopathophysiological mechanisms. J Clin Gastroenterol. 2014;48:308–317. doi:10.1097/MCG.0000000000000067 Harbord M, Annese V, Vavricka SR, et al. The first European evidence-based consensus on extra-intestinal manifestations in inflammatory bowel disease. J Crohns Colitis. 2016;10:239–254. doi:10.1093/ecco-jcc/jjv213
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Having a Screening Colonoscopy
09/26/2023
Having a Screening Colonoscopy
Colon cancer is being diagnosed more frequently in younger people. It’s now recommended that most people get a screening colonoscopy at the age of 45. For people who have a family history of colon cancer, the first screening should be when they are 10 years younger than the family member was when they were diagnosed. My guest is my husband, Michael Tresca, who recently had a screening colonoscopy after turning 50. He details his experiences in using a newer prep and how he managed the process. If there is a person in your life that is due for their screening, I hope you’ll share this with them. And if you’re someone who is involved in administering screening colonoscopies, I hope you’ll listen to get an unfiltered perspective. Find Michael Tresca at World of Welstar: Twitter: Instagram: Facebook: Patreon: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: LinkedIn: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Managing IBD Diet and Lifestyle With Clemmie Oliver
09/12/2023
Managing IBD Diet and Lifestyle With Clemmie Oliver
Diet does matter in inflammatory bowel disease (IBD). Not only in how it affects the digestive system, but also in overall health. Adults with IBD have greater incidences of heart disease, lung disease, cancer, diabetes, arthritis, kidney disease, liver disease, and ulcers than do people without IBD. For those reasons and more: thinking about diet and how it affects all these other body systems, as well as the IBD, is important. To discuss how diet relates to IBD, Amber talks to Clemmie Oliver, IBD Specialist Registered Associate Nutritionist and Nutritional Therapist (MSc, ANutr, Dip ION, mBANT, CNHC). Clemmie shares her personal journey of living with ulcerative colitis from the age of 9, undergoing surgery, and ultimately receiving a j-pouch. She covers the impact of her condition on her family, particularly her parents and siblings. Clemmie also emphasizes the importance of nutrition in maintaining health and how dietary choices can influence j-pouch function. She provides practical advice for navigating social situations, such as parties and work dinners, where dietary restrictions may apply. She encourages open communication with healthcare professionals and offers thoughts on adapting food textures to better suit those with stomas or internal pouches. Find Clemmie Oliver and the Lifestyle Medicine Clinic Ltd at: Facebook: Instagram: Web: Find Amber J Tresca at: : Verywell: Facebook: Twitter: Pinterest: Instagram: Find Mac Cooney (mix, sound design, and theme music) at: Facebook: Instagram: Web: LinkedIn: Theme music, , is from ©Cooney Studio. Episode transcript and more information at: These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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Where to Invest Money: Healthcare Disparities in IBD
08/08/2023
Where to Invest Money: Healthcare Disparities in IBD
Inflammatory bowel disease (IBD) affects people from all ethnic and cultural groups. In this limited series, we'll explore how inequalities in the healthcare system affect people from diverse backgrounds. One of the barriers to addressing disparities is money. It's an unfortunate fact that the healthcare system in the United States is intertwined with money. In some cases, access to care and other equity issues might be solved by putting some funding towards the problems. That's why I asked my guests a really broad question: If you received grant money, where would you allocate it in order to address disparities? You'll hear from Dr Aline Charabaty, Melodie Narain-Blackwell, Dr Cedric Pulliam, Dr Fasika Shimeles Teferra, and Brooke Abbott to find out what this panel says about where we should be focusing our efforts in combating healthcare disparities in the IBD space. Find Amber J Tresca at , , , , , and . Credits: is written, produced, and directed by Amber Tresca. Theme music, mix, and sound design is by .
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We Have to Invest in the Health Wealth of Our Nation With Brooke Abbott: Healthcare Disparities in IBD
08/01/2023
We Have to Invest in the Health Wealth of Our Nation With Brooke Abbott: Healthcare Disparities in IBD
Healthcare is political. That's why it's important to push legislators to ensure care is available and accessible to all patients, regardless of their socioeconomic status. Brooke Abbott, of the Crazy Creole Mommy Chronicles and co-founder of IBDMoms helps illustrate the aspects of public policy that are important in achieving equity in healthcare. In this discussion you'll learn how lack of access to educational opportunities affects the healthcare space, how some provisions in the Affordable Care Act help reduce disparities, and why access to technology is an important part of healthcare. Find Brooke Abbott on her , , , and . Find Amber J Tresca at , , , , , and . Credits: Healthcare Disparities in IBD is written, produced, and directed by Amber Tresca. Theme music, mix, and sound design is by .
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I Wanted People to Know That They're Not Alone With Fasika Shimeles Teferra, MD: Healthcare Disparities in IBD
07/25/2023
I Wanted People to Know That They're Not Alone With Fasika Shimeles Teferra, MD: Healthcare Disparities in IBD
Inflammatory bowel disease (IBD) affects people from all ethnic and cultural groups. In this limited series, we'll explore how inequalities in the healthcare system affect people from diverse backgrounds. IBD is still considered rare in some parts of the world, but incidence is increasing. Fasika Shimeles Teferra, MD of Ethiopia describes her journey to a diagnosis of Crohn’s disease. Being a medical doctor, she has been able to make connections in order to help other IBD patients in her country. Patients face stigma, less than optimal care, and a lack of educational resources for themselves and their friends and family members. Dr Teferra was helping patients as best she could but discovered she needed a bigger platform. She founded a nonprofit, Crohn’s and Colitis Ethiopia, in order to better support Ethiopian patients with IBD. Find Dr Teferra on and and Crohn’s and Colitis Ethiopia on and their . More about Dr Teferra and IBD in Ethiopia: Find Amber J Tresca at , , , , , and . Credits: is written, produced, and directed by Amber Tresca. Theme music, mix, and sound design is by .
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I'm Letting You In With Cedric Pulliam, PhD: Healthcare Disparities in IBD
07/11/2023
I'm Letting You In With Cedric Pulliam, PhD: Healthcare Disparities in IBD
Inflammatory bowel disease (IBD) affects people from all ethnic and cultural groups. In this limited series, we'll explore how inequalities in the healthcare system affect people from diverse backgrounds. What is it like to not have anyone on your medical team that looks like you or understands your concerns? The diversity of the human experience is often not reflected in the healthcare system. In fact, there's little research into some areas of IBD, including the experience of LGBTQIA+ patients. Dr Cedric Pulliam, Senior Public Health Advisor at the Centers for Disease Control and Prevention, had a long journey to a diagnosis of Crohn's disease, punctuated by less than helpful advice from specialists. His experiences as a public health advocate, a patient, and a gay male have brought him to be an open advocate for those in the LGBTQ community. Dr Pulliam has advice on how the IBD community can learn from other disease states in how to truly meet the needs of patients. Find Dr Pulliam on and . Find Amber J Tresca at , , , , , and . Credits: Healthcare Disparities in IBD is written, produced, and directed by Amber Tresca. Theme music, mix, and sound design is by .
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