The Heart Centered Entrepreneur
Welcome to The Heart Centered Entrepreneur Podcast, hosted by Anna Rapp. I want you to live in abundance in your business, happiness, and the impact you make. I'm here to help you build your business with proven tips and mindset hacks that will ultimately help you make more money with heart.
info_outline
The Counterintuitive Lifestyle That Makes More Money
08/04/2026
The Counterintuitive Lifestyle That Makes More Money
Visit today's blog post . Three years ago, I took my kids to Ireland and promised myself we'd make international travel a yearly tradition while they're still in this beautiful season of curiosity and wonder. But two years went by without booking another trip. When I finally got honest with myself, I realized it wasn't money or logistics holding me back—it was that travel felt overwhelming because I didn't have enough time or space to actually enjoy it. In this episode, I share how that realization led me to book a month in Madrid instead of a rushed vacation, and how the same principle completely transformed my business years ago. Counterintuitively, giving myself more time to work—not less—helped me enjoy my business more, make better decisions, and ultimately build a million-dollar business without hustle. If you're craving more freedom, peace, and income, this episode will challenge everything you've been taught about working less. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/42265835
info_outline
Three Eras That Changed My Business
07/28/2026
Three Eras That Changed My Business
Visit today's blog post . After more than eight years of waiting, navigating legal challenges, changing lawyers, and even having my trademark contested, it's finally official—our trademark has been approved. While this milestone is worth celebrating, it also reminded me that the biggest breakthroughs in business often take far longer than we expect. In this episode, I'm sharing why long-term projects aren't a sign that you're off track—they're often the foundation for the "overnight" successes everyone else sees. I'm also reflecting on the three defining eras of my business over the last decade—from building my Facebook community, to growing the Higher Coach Entrepreneur podcast, to creating the 3 Day Entrepreneur movement. I'll share the biggest lesson each season taught me, why reinvention is essential for sustainable growth, and why I believe the challenges you're facing today could be preparing you for your next breakthrough. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/42195305
info_outline
The Client Attraction Refresh You Need in 2026
07/21/2026
The Client Attraction Refresh You Need in 2026
Visit today's blog post . If you've been consistently showing up online—posting content, engaging with your audience, sending messages, and doing all the things you're "supposed" to do—but clients still aren't signing, this episode is for you. The problem usually isn't that you're not working hard enough. More often, it's that there are foundational pieces of your business that need to be refreshed and strengthened as the online landscape evolves. In this episode, I'm sharing the three key areas I see heart-centered coaches overlook when they're stuck in a plateau. With AI, social media, and online business changing rapidly in 2026, what worked before may not be enough anymore. I'll walk you through the updates and shifts that can help you create stronger connections, build trust faster, and start turning your consistent effort into paying clients. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/42113735
info_outline
Signing Clients Without an Audience
07/14/2026
Signing Clients Without an Audience
Visit today's blog post . One of the biggest misconceptions I see new coaches and service providers make is believing they need a large audience before they can sign clients. I used to think the same thing. I thought I needed more followers, a bigger email list, and more visibility before people would hire me. But what I discovered is that focusing on audience growth too early often keeps you stuck in learning mode instead of taking the actions that actually create clients. In this episode, I'm breaking down why connection matters more than audience size when you're working toward your first $100k–$300k year. I'll share why you don't need to become a social media superstar to build momentum, how to sign your first 1–3 clients even with a small audience (or no audience at all), and why getting clients first often gives you the confidence, clarity, and proof you need to grow your audience strategically for bigger goals down the road. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/42024025
info_outline
Marketing Feels Harder… You’re Not Wrong
07/07/2026
Marketing Feels Harder… You’re Not Wrong
Visit today's blog post . In this episode, I’m talking about the massive shifts happening in the online space and why so many heart-centered business owners feel like marketing has gotten harder lately. If you’ve been showing up, posting consistently, and still feeling disconnected, unseen, or stuck — you’re not imagining it. The industry has changed. People are more discerning, more sensitive, and craving deeper trust before they buy. But this shift is actually good news for heart-centered entrepreneurs. The depth, awareness, intuition, and authenticity you naturally bring to your work are becoming more valuable than ever. We’re moving out of an era of fast, surface-level marketing and into one where real connection matters. In this episode, I’m sharing what’s actually different now, why old strategies may no longer feel aligned, and how to market in a way that builds trust, honors your energy, and creates clients who genuinely resonate with you and your work. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41805585
info_outline
Your Business Is in Winter, Now What?
06/30/2026
Your Business Is in Winter, Now What?
Visit today's blog post . In this episode, I’m talking about the “winter season” in business — the moments when things feel slower, quieter, less inspired, or less externally productive. Maybe you’re not in launch mode, maybe your creativity feels lower, or maybe you’re questioning yourself because your business doesn’t currently feel as energized as it once did. I want to remind you that nothing is wrong. You are not behind. You are not failing. You are in a natural season of business and growth. I’m sharing the 4 keys to making the most of your business winter so you can actually use this season to create deeper alignment, clarity, and future income growth. Just like winter exists in nature, rest exists in our bodies, and sleep is part of a healthy day — slower seasons are part of sustainable business too. Winter can become one of the most powerful times to receive coaching, reconnect to your intuition, refine your messaging and offers, and prepare for your next season of expansion without pressure or urgency. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41742590
info_outline
Why You Can’t Rest
06/23/2026
Why You Can’t Rest
Visit today's blog post . In this episode, I’m sharing the biggest money breakthrough I’ve ever had — and it had nothing to do with “working my money blocks.” The real shift came from uncovering a much deeper, sneakier block that so many heart-centered women carry without even realizing it. It’s the conditioning that tells us our worth comes from productivity, sacrifice, hyper-responsibility, and constantly proving ourselves through work. And honestly? If I hadn’t started dismantling these beliefs, there’s no way I would have felt safe enough to create a life where I can live in Spain for a month while only working a handful of days. I walk through the hidden beliefs that keep women trapped in overworking, burnout, and nervous system pressure — from believing rest is laziness to thinking slowing down means losing impact. I also share why these patterns are deeply connected to patriarchy and the expectations many of us inherited as women. Once you begin releasing these identity-level blocks, your relationship with money naturally starts to soften and expand too. This episode is an invitation to redefine success, reclaim ease, and create a business that actually supports the life you want to live. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41684110
info_outline
8 Blocks to Monetizing Your Coaching Business
06/16/2026
8 Blocks to Monetizing Your Coaching Business
Visit today's blog post . In this episode, I’m sharing the 8 real blocks that kept me stuck when I was trying to monetize my coaching business — and honestly, they had very little to do with strategy. As a heart-centered woman, so much of what held me back was tied to visibility, money, self-trust, and the fear of what success might actually mean for my life. If you’ve been wanting to sign more clients but keep questioning whether you’re “ready,” this conversation is going to hit home. I’m also recording this while living in Madrid for the month, and being here has reminded me that business gets to support your life — not consume it. There’s such a strong “3-day work week” energy in the air right now, and I want this episode to help you move through the internal blocks keeping you from creating a coaching business that feels aligned, profitable, and genuinely freeing. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41602855
info_outline
Madrid for 1 Month (6 Business Shifts)
06/09/2026
Madrid for 1 Month (6 Business Shifts)
Visit today's blog post . There’s a dream I’ve carried for nearly a decade that is finally becoming real: spending a month living in Europe with my kids. Even saying that out loud still feels surreal. But this experience didn’t happen because I suddenly had everything figured out — it happened because I stopped waiting for certainty before making bold decisions. In this episode, I’m sharing the six business and mindset shifts that made this possible, from learning to trust myself before I felt “ready” to building a business designed to support my life instead of consume it. I also talk about redefining what responsibility really means, simplifying my business so it can travel with me, and why I chose to prioritize experiences and freedom for my kids alongside stability. This episode is about what becomes possible when you stop letting fear lead your decisions and start building a business that creates actual flexibility, freedom, and opportunity for your life. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41525920
info_outline
The "Consistency" Lie
06/02/2026
The "Consistency" Lie
Visit today's blog post . In this episode, I’m talking about something I think so many ambitious people secretly shame themselves for: being inconsistent on the way to their big dreams. I’ve absolutely been “on again, off again” while building the life I wanted — whether it was saving $200k cash for my dream home, quitting my job to start my coaching business, or creating the freedom to spend a month in Spain with my family. I didn’t show up perfectly every single day. I worked in spurts. I rested. I recalibrated. And it still worked. What changed everything wasn’t becoming perfectly disciplined — it was learning how to trust myself through the ebbs and flows instead of making inconsistency mean I was failing. I’m sharing the mindset shift that helped me move faster toward my desires without constantly shaming myself, plus why giving myself permission to even HAVE big desires was one of the biggest breakthroughs of my life. This episode is your reminder that your dream is still available to you, even if your path doesn’t look perfectly linear. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41452190
info_outline
The Myth of the “Good Client”
05/26/2026
The Myth of the “Good Client”
Visit today's blog post . In this episode, I’m talking about something I see all the time in coaching, business, and personal growth: the instinct to immediately reject a truth that feels uncomfortable. I share a moment from therapy where I confidently denied feeling responsible for a situation… only to realize 20 minutes later that I actually did feel like it was all my fault. I also share another recent example where someone reflected something back to me and my first response was instant resistance. I want to normalize this process because growth doesn’t always look like immediate awareness or agreement. As a coach, I don’t need my clients to instantly validate what I’m saying — I trust that sometimes the truth takes time to land. The goal isn’t perfection or getting it “right” immediately. It’s creating enough safety, boundaries, and self-trust that we can stay open to deeper honesty, take up space as leaders, and build businesses that actually support us instead of burning us out. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41382570
info_outline
The Un-Launch That Filled My Program
05/19/2026
The Un-Launch That Filled My Program
Visit today's blog post . This month I did an “un-launch”… and still filled my group program. In this episode, I’m sharing the huge mindset and strategy shift that’s helped me make more money with less effort over the last two years. I’m talking about how we create businesses that are profitable, streamlined, and sustainable — businesses that don’t require constant hustling or reinventing the wheel every single month — while still keeping things exciting for both our audience and ourselves. I also dive into why novelty matters once your business is already built on trust. So many heart-centered entrepreneurs are naturally consistent and reliable (which is amazing), but eventually your audience needs a little spark again. This episode is all about bringing back creativity and fun in small, low-pressure ways: tweaking your launch process, refreshing your content style, or adding one new element to something proven. You don’t need to burn everything down to make things feel alive again. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41293205
info_outline
I Unscaled My Business… And Made More Money
05/12/2026
I Unscaled My Business… And Made More Money
Visit today's blog post . This year, I did something that might sound counterintuitive—I unscaled my business. After years of believing that group programs were the key to making more money in less time, I shifted back into 1:1 coaching… and had my biggest month and easiest launch yet. In this episode, I’m breaking down what I’ve learned after a decade in business: it’s not the business model that creates freedom. I share what actually does. Because whether you’re running groups, courses, 1:1, or done-for-you work, the real “code” to more income and less time isn’t what most people are teaching. And once you see it, you can apply it to any model you choose. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41195745
info_outline
Exhaustion from Low-Integrity Energy
05/05/2026
Exhaustion from Low-Integrity Energy
Visit today's blog post . Last month, I had an experience with a doctor that completely threw me off—and honestly, it reminded me of something I didn’t even realize I had forgotten. Over the past few years, I’ve intentionally built a life surrounded by high-integrity people: supportive clients, an incredible team, and a community that feels expansive and aligned. So when I encountered someone who felt draining and misaligned, it shook me—and brought up old patterns of self-blame and questioning my worth. In this episode, I’m sharing the powerful reminder that came from that experience: it is safe to let go of what no longer serves you. You don’t have to sugarcoat what feels hard or misaligned. You’re allowed to call it what it is, release it, and trust that better things are ahead. Your next level—more ease, more income, more spaciousness—requires you to make room for it. And that starts with letting go. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/41067945
info_outline
The $70K Month That Asked Me to Slow Down
04/28/2026
The $70K Month That Asked Me to Slow Down
Visit today's blog post . Last month, I crossed a new income ceiling—bringing in over $70K in just a little over a month—and it was the easiest launch I’ve ever had. Which, honestly, is both exciting and a little maddening. Because the truth is, the more ease and alignment I’ve felt in my business, the more success seems to follow… and I know how frustrating that can feel when you’re not there yet. At the same time, behind the scenes, I was navigating some unexpected health challenges that forced me to slow down in a way I couldn’t ignore. “Slow” has been my word of the year—and this month really asked me to become the version of myself who could actually live it. In this episode, I’m sharing the surprising connection I noticed between panic and stillness, and how I’m learning to step into a deeper, more intentional kind of quiet… one that feels safe, grounded, and expansive instead of frozen. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40974555
info_outline
The Unexpected Ease of Making More Money
04/21/2026
The Unexpected Ease of Making More Money
Visit today's blog post . Today I paid the highest tax bill I’ve ever paid—and I did it with so much gratitude. Not just because it reflects my biggest cash quarter to date, but because of how it happened. I paid it early. I didn’t scramble. I didn’t stress. My team handled it after my bookkeeper calmly calculated what was owed. And in that moment, I realized just how different making more money actually feels. Because here’s what I wish I had known earlier: making more money doesn’t make things harder—it makes them easier. When you’re in inconsistent $5–8k months doing everything on your own, it feels like more clients would equal more pressure, more burnout, and less freedom. But the opposite can be true. With the right support and systems, more revenue can mean more ease, more regulation, and more stability. And yes, there’s a messy middle—but it’s one worth moving through. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40898455
info_outline
Don’t Let Bad Coaches Stop You From Being a Good One
04/14/2026
Don’t Let Bad Coaches Stop You From Being a Good One
Visit today's blog post . I used to be the person who rolled my eyes at coaches posting designer purses and “look how much I made” moments online. In fact, I literally posted on social media calling it out as everything wrong with the coaching industry. And yet… here I am, celebrating a recent launch and buying a purse for an upcoming trip to Spain. Life has a funny way of humbling you. In this episode, I’m unpacking what actually changed—and what didn’t. Because it was never really about the purse. It was about the energy behind it. The lack of integrity, the performative marketing, and the disconnect from real coaching. So today, I’m sharing the mindset shifts and reminders that helped me build and scale my coaching business in a way that feels aligned, ethical, and genuinely abundant. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40774925
info_outline
The Trust Leap Required for $20K Months
04/07/2026
The Trust Leap Required for $20K Months
Visit today's blog post . I had a moment of self-doubt recently—one of those quiet, vulnerable ones that creeps in when you’re trying to grow something meaningful. And instead of spiraling, I opened a photo on my computer that instantly grounded me: a police officer who once helped me through a really hard moment. That experience stayed with me—not because of who he was, but because of how safe and supported I felt. It changed the way I see trust, especially when it comes to letting people in. In this episode, I’m sharing a powerful mindset practice I use called “the wise room,” and why learning to trust others is one of the most important (and overlooked) skills when growing your business. If you want to scale without burning out, this is the work. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40715415
info_outline
Survival Mode to Soft Power in Making Money
03/31/2026
Survival Mode to Soft Power in Making Money
Visit today's blog post . During one of the hardest seasons of my life, I found unexpected support in a simple place: a local gym with childcare. That hour became my outlet—my space to process, release, and move through everything I was carrying. The strength I built during that time wasn’t just physical; it was fueled by survival, by anger, by the deep need to reclaim something for myself. And while someone later complimented my abs, I realized they were built in a chapter I wouldn’t wish to relive. In this episode, I’m sharing a more honest conversation about using anger and rage as fuel—especially when you’re in a difficult situation—and how that can be powerful. But I also talk about the next phase: what it looks like to step out of survival mode and into peace. Because growth doesn’t always have to come from chaos. Sometimes the real work is allowing things to feel easy, safe, and good—and trusting that this can be your new normal. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40618830
info_outline
Why Entrepreneurs Change Everything at the Same Time
03/24/2026
Why Entrepreneurs Change Everything at the Same Time
Visit today's blog post . Recently, I had a realization during a client call that made me laugh, because it reminded me that we are all the SAME girls. I noticed that when life gets busy (especially during times like launches) I tend to initiate other big changes at the exact same time. A client shared she had just signed up for a new hobby she’s excited about in the middle of a big launch… meanwhile, during my last launch, I decided it was the perfect time to get back on dating apps and go on several dates. It got me thinking about how, when one area of life starts shifting, it often gives us the courage to change other things too. I tend to resist change as a person, but once I’m already in a season of growth and discomfort, part of me thinks… well, we’re already here so let’s keep going. In this episode, I share why momentum builds momentum, and how seasons of change can actually become important moments of alchemy in both life and business. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40545490
info_outline
Financial Self-Care
03/17/2026
Financial Self-Care
Visit today's blog post . What if you treated money like a real commitment this year? In this episode, I invite you to play a simple game with me: truth or dare. And the dare is this- devote yourself to money. Not from greed or hustle culture, but from a place of courage, alignment, and heart centered leadership. Too many women are taught that wanting money makes them less generous or less caring, when in reality, the opposite is often true. When heart centered women build wealth, they create more stability, freedom, and impact. In this episode, I share why prioritizing revenue in your business can actually make your work feel more supported and sustainable, how scaling often becomes easier over time, and why financial self-care might be one of the most powerful forms of self-care available to women. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40413930
info_outline
Money Loves Movement: The Power of Mindful Spending
03/10/2026
Money Loves Movement: The Power of Mindful Spending
Visit today's blog post . Recently, I transferred $10,000 from my freedom fund to pay for flights, language school, and an Airbnb for a month abroad. Two days later, a $9,500 tax refund landed in my account. I wasn’t surprised. Over and over, the universe has shown me that my savings ( what I call my Freedom Fund) is safe to use. And when I use it with intention, more comes. In this episode, I’m sharing the belief that changed my relationship with money forever: it’s safe to spend your money. During my divorce, I was still saving for “a rainy day,” until I realized I was already living in it. I had to learn that money is meant to support me, not sit untouched while I struggle. So many heart-centered women know how to save. But we grip tightly. We hesitate to spend. We restrict the very flow we say we want. When you mindfully spend, when you open your hands, money moves. And movement creates more movement. This episode is an invitation to release constriction, use the pretty dishes, and let your money breathe. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40330690
info_outline
The $11,000 I Didn’t Flinch At
03/03/2026
The $11,000 I Didn’t Flinch At
Visit today's blog post . Lately, I’ve been feeling a little “behind” in business. Not behind in a dramatic way, just not as far ahead as I’m used to being. Between the heaviness in the world and some personal challenges my family has been navigating, I’ve had to adjust my schedule, work a few late-night sessions, and give myself permission to not always be 57 steps ahead. In this episode, I’m sharing two powerful lessons I learned after spending over $11,000 and 100+ hours on a personal legal situation last year. Work that only just now paid off emotionally and practically. It reminded me that in business (and life), results are almost always delayed. We live in a world wired for instant gratification, but the most meaningful wins like $100K years, paid-off debt, buying homes, stable peace… often take months or years to fully land. I also talk about something we don’t say out loud enough: how we can be deeply grateful our business supports us through hard seasons… and still wish we didn’t have to spend our time and money navigating those hard things in the first place. Tune in for an honest conversation about delayed gratification, ambition, resilience, patriarchy, and gratitude. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40230550
info_outline
6 Lighter Ways to Sell Right Now
02/24/2026
6 Lighter Ways to Sell Right Now
Visit today's blog post . In this episode, I’m sharing something that completely changed how I experience selling and making money each month: realizing I actually get to choose! For a long time, I thought I needed to find the perfect strategy and stick to it forever. The “set it and forget it” model. But our lives change. Our capacity shifts. The market evolves. When I started allowing myself to adapt how I sell, instead of forcing myself into one rigid approach, everything got lighter, easier, and more aligned. This episode will go into 6 areas of money making that you have a choice on, so you can pick the thing that's calling to you to make money this month while it feels free. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40165000
info_outline
6 Messaging Lies Heart Centered Entrepreneurs Believe
02/17/2026
6 Messaging Lies Heart Centered Entrepreneurs Believe
Visit today's blog post . In this episode, I’m sharing why constantly rewriting your message is exhausting and unnecessary. I talk about the biggest messaging and marketing myths I see heart-centered business owners get stuck in, and the truths that actually lead to clarity, consistency, and sales without burnout. This conversation is for you if you want a message you can continue to use for years, not weeks. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40128340
info_outline
The Overefforting Trap (And How to Get Out)
02/10/2026
The Overefforting Trap (And How to Get Out)
Visit today's blog post . For making over $1MIL+ cash in my business, I sometimes surprise myself when the most basic lessons return. This week’s episode was inspired by something that happened at home. My daughter joining Girl Scouts and selling cookies. I noticed myself taking over the project, carrying the pressure, and stressing about the outcome… until I realized I was missing the entire point. That realization opened up a big reminder about overefforting. We do it a lot as heart centered women in business because we CARE. But often, we’re actually blocking growth, ease, and sustainable money. In this episode, I break down where overefforting shows up in sales, marketing, and client care, and how to step back in a way that creates more results, not less. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/40045335
info_outline
Why Business Feels So Hard (And What Actually Helps)
02/03/2026
Why Business Feels So Hard (And What Actually Helps)
Visit today's blog post . Entrepreneurship can feel incredibly intense, and in this episode, I’m breaking down why that is and how to move through it with more self-trust, compassion, and momentum. I’m sharing 10 mindset shifts that help ambitious women stop feeling “behind,” release unrealistic expectations, and build businesses that are actually sustainable long term. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/39923250
info_outline
Live Coaching: Sneak into a Group Call with Anna
01/27/2026
Live Coaching: Sneak into a Group Call with Anna
Visit today's blog post . This episode is a little different, and honestly, I don’t think I’ve ever shared something like this before. Six women inside my Get and Coach Your First Client community gave me permission to share the recording of a real, live group coaching call with you. You’ll hear the exact questions they’re asking as they sign clients and grow their coaching businesses, and how I coach them in real time. I edited out the personal parts they requested, and I’m so grateful for how generous they were in allowing this behind-the-scenes look. If you’ve ever wondered what it’s like to be coached by me inside the 90 Day Intensive to sign clients, this episode gives you a very real feel for the experience - the coaching, the community, and the support that makes it so effective. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/39878995
info_outline
A Values-First Way to Make More Money
01/20/2026
A Values-First Way to Make More Money
Visit today's blog post . As my kids are getting older, we’ve been focusing less on rules and more on values. In this episode, I share the three core values we’ve been talking about at home and how they directly apply to your business, especially for things like your sales, marketing, and visibility. So many entrepreneurs struggle to make money with ease because they’ve drifted away from their heart-centered values. In this episode, I walk you through each value and challenge you to choose one small, tangible action you can try this week to embody them more fully. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/39746540
info_outline
My Word of the Year, and Why Slow is the New Strategy
01/13/2026
My Word of the Year, and Why Slow is the New Strategy
Visit today's blog post . Last year, I made one of the biggest changes in my business - retiring a 5+ year mastermind and launching something completely new. But alongside that business shift, I’ve also been making personal changes that reflect where I believe the next decade is headed. In this episode, I talk about slowing down, adapting in a world of AI and constant noise, and why protecting your creative edge is essential if you want your business to last. I’m sharing what I’ve changed, what I’m noticing, and why I truly believe stillness, mindfulness, and slowing down are strategic. –– Connect with Anna on Instagram:
/episode/index/show/annafrandsen/id/39648735