Next Generation Parenting

If deep down you know there’s a way to build secure, respectful relationships with your kids without relying on punishment, bribing, or letting them turn into little jerks, then this show is for you! Join Cognitive Parenting Coach, Sarah Schindler, as she shares tips, stories, and life experiences to help you become a Next Generation Parent! Just like you, I’m committed to raising awesome little humans. Parenting can be tough, but if we allow it, it can also break us open, revealing our truest selves. It’s all about finding the balance between setting boundaries and not taking life too seriously. 😉 Next Generation Parenting is real, raw, imperfect, and fun! We’re here to break toxic generational cycles with honest conversations about parenting, holistic health, faith, pregnancy, postpartum, Human Design, neuroscience, and more. We cover everything from handling tantrums to tackling controversial topics like obedience and discipline. Parenting doesn’t have to follow the old rulebook—you can choose a more aligned, authentic approach! Every child is unique, and we’ll show you how to embrace their individuality using Human Design. Get ready to discover a whole new way to raise confident, happy, and authentic kids while staying connected to who you truly are! Disclaimer: Sarah is not a licensed medical professional, or therapist. The information in this podcast is based on her education, opinions, and research and is not a substitute for professional medical, psychological, or psychiatric care, diagnosis, or treatment. Always consult with a qualified healthcare provider or mental health professional for any medical or psychological concerns you may have. The views expressed by guests on this podcast do not necessarily reflect the views of the host. Learn more about Sarah and her work at www.livingaligned.love!

29 - Parenting Made Easier: How To Master Power Struggles 06/06/2025

28 - Breaking the Cycle: Why Your Kids Aren’t Actually Annoying 05/16/2025

27 - Redefining Strength: Military, Motherhood, and the Sacred Feminine 04/16/2025

26 - Breaking Free: Healing, Boundaries, and Emotional Growth with London Reber 04/02/2025

25 - Trusting Your Instincts: Navigating Childhood in a Digital World 03/17/2025

24 - Calmer Kids & Parents: Reconnecting with Nature for Health & Vitality 03/05/2025

23 - Barefoot and Free: A Mom's Inspiring Journey to Connect with Nature and Raise a Grounded Child 02/27/2025

22 - Is My Child Behind? Letting Go of Traditional Expectations and Embracing Individuality 02/21/2025

21 - Breaking the Silence: Navigating Anxiety, Medication, and Authentic Self-Expression 01/31/2025

21 - Breaking the Silence: Navigating Anxiety, Medication, and Authentic Self-Expression Today's episode features a candid conversation with Courtney Myers, a seasoned writer, producer, and creator with an impressive 18-year tenure in Hollywood. Courtney opens up about her transformative journey of discovering her authentic voice in an industry that often celebrates conformity over individuality. Courtney opens up about her personal experiences with anxiety and mental health. She shares how medication helped her think clearly and function better, but eventually, she transitioned off medication using holistic tools and practices. She emphasizes the importance of giving oneself permission to pause, recognizing when we are numbing, and allowing oneself to slow down and reassess priorities. She courageously addresses the challenges of authentic self-expression, from facing potential backlash from loved ones to overcoming the traps of comparison and self-imposed deadlines. This episode inspires us to be more authentic and the courage it takes to speak one's truth in a world that often encourages us to blend in rather than stand out. Connect with Courtney! Do you have a question or a topic you’d love us to explore in an upcoming episode? We want to hear from you! , so we can answer them in our Q&A episodes! Be sure to come say hello over at ! If you enjoyed this week’s episode, here are a few ways you can support the podcast: Share this episode with your friends to help spread the word! Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite listening platform. Rate and review us on Spotify or Apple Podcasts – your feedback means the world! Ready to dive deeper? You can join our brand new membership, , a tribe of incredible women where you’ll receive 1:1 coaching in a group setting. You can also consider booking a with Sarah or order "" ($55) a PDF that highlights key aspects of your chart—think of it as a mini-reading on paper! Interested in learning other ways to work with Sarah? Click to explore how we can collaborate on your journey. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/35101755

20 - No More Yelling: Balancing Brains for Better Behavior 01/15/2025

20 - No More Yelling: Balancing Brains for Better Behavior Discover the game-changing science of methylation and how it can transform your family dynamics. James and Amanda, founders of Somaticode, share their revolutionary approach to balancing moods and behaviors through simple biological adjustments. Learn how: Teenage years don't have to be a nightmare ADHD, autism, and neurodivergence in both children and adults can be managed more effectively Tantrums, overthinking, and anger issues can be reduced Hormonal changes during puberty and menopause can be regulated A simple at-home test can provide life-changing insights Hear their personal journey from struggling with mental health and medications to finding balance for themselves and their autistic child. Uncover the surprising foods that can help or hinder behavior, and the unexpected dangers of common additives like folic acid. This episode offers hope and practical solutions for parents who've tried everything and still feel overwhelmed. Discover how being a balanced parent can create a calmer, more connected family environment. It's not your character – it's your chemistry. Don't miss this invaluable discussion that could revolutionize your approach to parenting and personal well-being. Connect with James and Amanda and order MoodSense test strips at And follow Amanda on Tik Tok . *After interviewing James and Amanda, I was inspired to become a Somaticode practitioner. My personal experience with the test strips has shown me how being balanced has increased my focus and uplifted my mood for me and my family. If you have questions about what you heard in this episode, you can email me at . Do you have a question or a topic you’d love us to explore in an upcoming episode? We want to hear from you! , so we can answer them in our Q&A episodes! Be sure to come say hello over at ! If you enjoyed this week’s episode, here are a few ways you can support the podcast: Share this episode with your friends to help spread the word! Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite listening platform. Rate and review us on Spotify or Apple Podcasts – your feedback means the world! Ready to dive deeper? You can join our brand new membership, , a tribe of incredible women where you’ll receive 1:1 coaching in a group setting. You can also consider booking a with Sarah or order "" ($55) a PDF that highlights key aspects of your chart—think of it as a mini-reading on paper! Interested in learning other ways to work with Sarah? Click to explore how we can collaborate on your journey. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/34841750

19 - Reignite Your Creativity And Embrace Your Inner Child 01/09/2025

18 - Keeping Your Cool At Holiday Gatherings While Dealing With Difficult People 12/22/2024

18 - Keeping Your Cool At Holiday Gatherings While Dealing With Difficult People In this short but mightly episode, I'm addressing a common holiday challenge - dealing with difficult people! I'll share my personal strategies for maintaining composure when faced with relatives who overstep boundaries or those who dampen the mood. I'll provide practical advice on how to respond to unsolicited opinions, intrusive questions, and criticism without losing your cool! With tips for handling uncomfortable situations, cultivating compassion, setting firm boundaries, and redirecting conversations away from sensitive topics. Whether you're dealing with nosy relatives, pessimistic guests, or those who lack social awareness, this episode aims to equip you with tools to navigate tricky social situations. My goal is to help you approach holiday interactions with more confidence and less dread. While I can't promise to make every interaction perfect, I hope to provide you with strategies to make your holiday experiences more manageable and perhaps even enjoyable! Do you have a question or a topic you’d love us to explore in an upcoming episode? We want to hear from you! , so we can answer them in our Q&A episodes! Be sure to come say hello over at ! If you enjoyed this week’s episode, here are a few ways you can support the podcast: Share this episode with your friends to help spread the word! Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite listening platform. Rate and review us on Spotify or Apple Podcasts – your feedback means the world! Ready to dive deeper? You can join our brand new membership, , a tribe of incredible women where you’ll receive 1:1 coaching in a group setting. You can also consider booking a with Sarah or order "" ($55) a PDF that highlights key aspects of your chart—think of it as a mini-reading on paper! Interested in learning other ways to work with Sarah? Click to explore how we can collaborate on your journey. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/34559405

17 - Navigating Motherhood and Self-Discovery: A Conversation with Alison Cullen 12/18/2024

17 - Navigating Motherhood and Self-Discovery: A Conversation with Alison Cullen In this heartfelt episode, I get to have a conversation with my in real life friend, Alison Cullen, a human design expert and podcast host. We chat about the power of human design in parenting, the challenges of balancing work and motherhood, and the journey of self-discovery. Alison shares her experiences of "romanticizing motherhood," finding joy in daily routines, and the importance of setting boundaries. We discuss topics such as the misconceptions about multitasking, the value of slowing down, and the relief that comes from understanding oneself through human design. Allsion shares about parenting with different belief systems and learning to navigate these complexities and emphasizes the importance of allowing children to show us who they are, rather than imposing our own expectations or limitations. This episode offers practical advice and emotional support for mothers seeking to align their parenting style with their authentic selves, while also respecting their children's innate qualities and potential. Connect with Allison! Click here to subscribe & listen to You Do Woo: https://www.youdowoo.com/podcast Click here to connect on IG: Click here to grab Allison's free Human Design Chart & Cheat Sheet: https://youdowoo.mykajabi.com/human-design-cheat-sheet Do you have a question or a topic you’d love us to explore in an upcoming episode? We want to hear from you! , so we can answer them in our Q&A episodes! Be sure to come say hello over at ! If you enjoyed this week’s episode, here are a few ways you can support the podcast: Share this episode with your friends to help spread the word! Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite listening platform. Rate and review us on Spotify or Apple Podcasts – your feedback means the world! Ready to dive deeper? You can join our brand new membership, , a tribe of incredible women where you’ll receive 1:1 coaching in a group setting. You can also consider booking a with Sarah or order "" ($55) a PDF that highlights key aspects of your chart—think of it as a mini-reading on paper! Interested in learning other ways to work with Sarah? Click to explore how we can collaborate on your journey. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/34489375

16 - From Parenthood to Business: How Human Design Shapes Our Lives 12/12/2024

15 - The Beauty of Sacred Femininity - Why You’ve Been Taught To Ignore It with Julie Dean Richards 12/04/2024

15 - The Beauty of Sacred Femininity - Why You’ve Been Taught To Ignore It with Julie Dean Richards Our guest, Julie Dean Richards, reveals how women have been conditioned to view their natural strengths as weaknesses. She explains that true feminine power lies in embracing our cycles, intuition, and ability to nurture - qualities often dismissed in our masculine-oriented world. Learn why the moon's influence on tides mirrors the profound impact of feminine energy, and how reconnecting with your body can unlock incredible potential. It's time to reclaim the sacred feminine and recognize its vital role in creating balance and wholeness in our lives. This conversation is one you will want to listen to more than once! Whether you're looking to improve your relationship with your body or simply want to tap into your femininity, this episode offers practical tips and earthly wisdom. Connect with Julie: Feminine Alchemy Podcast: Julie's website: Julie's instagram: @astrologicalattorney Feminine Alchemyst School: Do you have a question or a topic you’d love us to explore in an upcoming episode? We want to hear from you! , so we can answer them in our Q&A episodes! Be sure to come say hello over at ! If you enjoyed this week’s episode, here are a few ways you can support the podcast: Share this episode with your friends to help spread the word! Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite listening platform. Rate and review us on Spotify or Apple Podcasts – your feedback means the world! Ready to dive deeper? You can join our brand new membership, , a tribe of incredible women where you’ll receive 1:1 coaching in a group setting. You can also consider booking a with Sarah or order "" ($55) a PDF that highlights key aspects of your chart—think of it as a mini-reading on paper! Interested in learning other ways to work with Sarah? Click to explore how we can collaborate on your journey. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/34271310

14 - Quieting The Noise and Amplifying Your Inner Voice 11/27/2024

13 - Happy To Be Me: Tom Doyle's Mission to Celebrate Individuality 11/20/2024

13 - Happy To Be Me: Tom Doyle's Mission to Celebrate Individuality On this episode, I talk with Tom Doyle, a lawyer who found another passion as a children's author. We dive into the inspiring story behind Tom's book "Happy To Be Me," a sweet tale of the adventures of Indigo Blue who celebrates the beauty of being uniquely yourself. Tom's book perfectly encapsulates the core message of our podcast - embracing your authentic self. Listen as Tom shares the creative process and personal experiences that led to the creation of these books. What makes Tom's work even more remarkable is his commitment to giving back. All proceeds from "Happy To Be Me" are donated to charity, amplifying the positive impact of his creative endeavor. With his warm personality and insightful perspective, Tom offers a captivating conversation about self-acceptance, creativity, and the power of expressing who you are. Whether you're a parent, an aspiring writer, or simply someone looking for a dose of inspiration, this episode promises to leave you feeling uplifted and encouraged. Join us for an engaging discussion that reminds us all of the importance of being true to ourselves and the joy that comes from embracing our individuality. Tom Doyle's story is a testament to pursue your passion and make a positive impact on the world, both through words and actions. Buy "Happy To Be" on the site , online, or Follow Tom on Instagram: **The first 20 people who buy the book and DM Tom on IG, will receive an Indigo Blue doll for free! (It's an adorable doll and my 7 year old daughter loves it!) Do you have a question or a topic you’d love us to explore in an upcoming episode? We want to hear from you! , so we can answer them in our Q&A episodes! Be sure to come say hello over at ! If you enjoyed this week’s episode, here are a few ways you can support the podcast: Share this episode with your friends to help spread the word! Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite listening platform. Rate and review us on Spotify or Apple Podcasts – your feedback means the world! Ready to dive deeper into your Human Design? Consider booking a with Sarah or order "" a PDF that highlights key aspects of your chart—think of it as a mini-reading on paper! Interested in learning more about working with Sarah? Click to explore how we can collaborate on your journey. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/34036498

12 - From Fear to Fun: Embracing Love in Challenging Times 11/12/2024

12 - From Fear to Fun: Embracing Love in Challenging Times In this episode, we dive deep into the pervasive feelings of fear that many people are experiencing today. Whether it's anxiety about the future, stress from daily challenges, or uncertainty in our personal lives, fear can often feel overwhelming. But what if we could shift that energy into something more positive? Join us as we explore practical strategies for transforming fear into fun and love. We’ll discuss the underlying causes of these feelings and how they manifest in our lives. You'll gain insights into recognizing fear as a natural response and learn how to navigate it with grace. Be sure to listen to the entire episode to fully grasp the nuances of this topic. As a special bonus, we’ll guide you through a short meditation designed to calm your nervous system and bring you back to a place of peace. Additionally, I’ll share a few other effective tools to help you move from stress to calm, empowering you to embrace joy and connection in your life.Tune in and discover how to turn fear into a catalyst for growth and positivity! Do you have a question or a topic you’d love us to explore in an upcoming episode? We want to hear from you! , so we can answer them in future discussions. Be sure to come say hello over at ! If you enjoyed this week’s episode, here are a few ways you can support the podcast: Share this episode with your friends to help spread the word! Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite listening platform. us on Apple Podcasts – your feedback means the world! Tag me @livingaligned.love in your Instagram stories while you listen, and I’ll be sure to share your post! Ready to dive deeper into your Human Design? Consider booking a with Sarah or order "" a PDF that highlights key aspects of your chart—think of it as a mini-reading on paper! Interested in learning more about working with Sarah? Click to explore how we can collaborate on your journey. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/33901572

11 - The REAL Reason Why You're So Tired! 10/28/2024

10 - Turning a Crappy Day Around: Quick Tips for a Better Vibe! 10/18/2024

9 - Proven Parenting Advice with Sue DeCaro 07/31/2023

9 - Proven Parenting Advice with Sue DeCaro This episode is fantastic! I’m speaking with Sue DeCaro. She is a well known Parenting Coach and has presented at events featuring Dr. Shefali Tsabary, Neale Donald Walsch, Marianne Williamson, Anita Moorjani, and John O’Sullivan. This episode is an open and in depth conversation about the importance of taking a look at your parenting style and to change what isn’t aligned for you. We dive into her own parenting struggles, how she got into this work, what she did to become a more joyful and conscious parent, and some of her best tips on parenting! Sue is a Worldwide Life and Parent Coach, PCI Certified Parent Coach®, educator, International Bestselling Author, and motivational speaker who is focused on conscious living and parenting. As a coach, Sue supports parents and families worldwide in navigating through life’s daily challenges. While integrating education, consciousness, and coaching, Sue helps individuals to grow and thrive. Her passion is to help people deeply connect to themselves, to their children, and of course, to the world around them, creating a brighter future. While all these experiences are important, perhaps the most relevant experience is Sue’s experience as a mother. As someone who has experienced challenges of her own in raising children, Sue is able to relate to and bring compassion and understanding to her clients and their experiences. Sue also serves as a member of the Wellness Council for the Unionville-Chadds Ford School District, focused on researching and identifying best practices related to improving student health. She served as a Guest Parent Specialist/Coach for Mindvalley University Training and an esteemed member on the 24 hour virtual help desk support team for Mindvalley.com month-long summer event in Pula, Croatia, 2019. Sue has had writings featured in various online publications and magazines. Sue has been an invited guest on radio shows and podcasts and has also appeared on Television, on The Dr. Nandi Show as well as a number of appearances on FOX 29, Good Day Philadelphia. Here's what you'll learn in this episode: Conscious Parenting - how to connect with your child Self-Care for Parents Healing our inner wounds from childhood To feel empowered as parents (with additional tools in the parenting toolbox) To find more joy in parenting Follow Sue and check out her website at and with her to learn more from her! Got a question or topic you’d love to hear covered? to have them answered in a future episode! Be sure to come say hello over at ! If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out: Please share this with your friends to get this information out to the world! Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! the podcast on Apple Podcasts. Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Click to go deeper into your Human Design with a private reading with Sarah. Interested in learning more about working with Sarah? Click to learn more about how we can work together. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/27612756

8- Five Things Every Parent Needs To Stop Doing 07/18/2023

7 - Holistic Practices to Help With Infertility 07/03/2023

6 - Does Feeding Your Kids Feel Like A Chore? 06/19/2023

5 - How A Parenting Roadmap Can Change Your Life 06/12/2023

5 - How A Parenting Roadmap Can Change Your Life This is such a fun conversation! If you’re wanting to know some tangible parenting tips, this is one you’ll want to listen to this! I’m speaking with Kristin Buchtel. She is the mother of 4 adult children and grandmother. She is a former teacher and holds a Masters in Elementary Education. During her years as a parent, she and her husband created notes and plans they used on their journey as parents. It became their most valuable parenting tool, a parenting plan. Kristin’s passion is to inspire others to find, plan, and embrace their unique ways of parenting. She is the award-winning author of Noteworthy Parenting: How to Use Your Own IDEAS to Create Your Parenting Roadmap and the companion journal, The Noteworthy Parenting Roadmap. Get this book! It's amazing, easy to read, and fun! Here's what you'll learn in this episode: The value of creating a parenting plan. How to begin creating your parenting plans, and how this helps keep the whole family on the same page. Parenting is not about perfection but about the power in your plan. Creating a plan to meet your family's needs makes this easy and usable even in the most challenging parenting moments. Creating a parenting plan gives parents confidence, reduces "heat of the moment parenting decisions," and opens the door for better parent and child relationships. Get Kristin’s and follow her below: Website: Instagram: Facebook: A Sneak Peek at the Book: Get her and on Amazon. Got a question or topic you’d love to hear covered? to have them answered in a future episode! Be sure to come say hello over at ! If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out: Please share this with your friends to get this information out to the world! Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! the podcast on Apple Podcasts. Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Click to go deeper into your Human Design with a private reading with Sarah. Interested in learning more about working with Sarah? Click to learn more about how we can work together. /episode/index/show/b501a744-d9cd-44b8-b418-d28ebb118b1f/id/27120390

4 - How Generational Trauma is Affecting Your Parenting and Your Life 06/06/2023

3 - Conquer Power Struggles and Create More Peace 05/23/2023

1 - Welcome to Next Generation Parenting Podcast! 05/15/2023

2 - What Is A Next Generation Parent? 05/15/2023

Next Generation Parenting

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