Because Mental Health Matters Podcast

Welcome to the Because Mental Health Matters Podcast, hosted by Emma Mansour, PhD, licensed psychologist and founder of Life Matters Counseling and Psychological Services. This podcast is your go-to source for practical, compassionate, and expert insights into mental health and wellness. Each short and impactful episode is designed to help you navigate life’s challenges, understand your emotions, and discover tools for creating a healthier, more balanced mind. Whether you’re struggling with anxiety, overthinking, stress, or self-doubt, Dr. Mansour shares guidance that empowers you to feel better and take meaningful steps toward inner peace. Tune in for conversations about real-life mental health topics, mindfulness practices, and the power of self-discovery. Together, let’s make mental health a priority—because your life matters. Subscribe now and start your journey toward feeling better, one episode at a time.