The Turning Point Podcast with Jon Goldman

The Turning Point Podcast with Jon Goldman is a masterclass in mastering life's and business's pivotal moments. Hosted by Jon Goldman, a master coach and mentor with decades of experience, this podcast offers a unique blend of deep insights and actionable advice. Jon’s extensive training across widespread modalities, coupled with his intuitive approach and proven track record of success with the biggest leaders and businesses, enables him to adeptly guide anyone through any challenge, personal or professional. Each episode features engaging discussions with leaders from diverse fields or wit

Episode 6: How the 3 P’s Can Help You Overcome Negativity with Lily Sais and Jon Goldman 11/06/2024

Episode 6: How the 3 P’s Can Help You Overcome Negativity with Lily Sais and Jon Goldman Episode Summary: In this episode, Jon Goldman and co-host Tsippi are joined by transformational coach Lily Sais, who shares her journey overcoming severe anxiety through the "Three Principles" (3P) framework. Lily, a former school psychologist, describes how 3P provided her lasting peace after years of struggling with anxiety. Jon reflects on his experience with 3P as a leadership expert, and together they discuss how understanding thoughts and feelings can transform mental well-being. This insightful conversation explores practical ways to find calm and resilience by shifting perspectives on anxiety and stress. Key Points: Introduction to the Three Principles: The hosts and guest, Lily, discuss the Three Principles approach, a framework that aids in understanding mental well-being and transforming personal anxiety. 2. Lily’s Personal Journey: Lily shares her experience overcoming severe anxiety and panic attacks, finding a lasting solution through the Three Principles after years of trying various techniques like CBT, meditation, and mindfulness. 3. What the Three Principles Are: Lily and Jon explain the Three Principles and their impact. This approach helped Lily understand her innate well-being, allowing her to handle anxiety in a healthy, sustainable way. 4. The Power of Understanding Thought: Jon highlights how realizing that "I am the thinker, not the thought" has been transformative, helping to reduce anxiety by reframing thoughts and feelings as temporary experiences. 5. Insights into Mental Well-being: The episode emphasizes the value of seeing thoughts as transient, self-correcting processes, which allows for natural peace without intense self-monitoring. 6. Practical Applications in Business and Life: Both Jon and Lily discuss the broader applications of the Three Principles, such as improving emotional resilience in business leadership and personal growth. 7. Takeaways for Listeners: Encourages listeners to explore and apply the Three Principles framework to reduce anxiety, find inner calm, and enhance personal and professional well-being. Get your Thrive score assessment: Myturningpoint.com/quiz . Get our FREE new book, WAIT! At book.myturningpoing.com To apply for business and life coaching: [email protected] #ThreePrinciples #MentalWellbeing #AnxietyRelief #InnerPeace #Mindfulness #TransformationalCoaching #OvercomingAnxiety #ThoughtAwareness #SelfGrowth #LeadershipMindset #MentalHealthAwareness #MindfulLeadership #PersonalTransformation /episode/index/show/bc6694a0-3848-45f2-8128-9fca4604d8f2/id/33818054

Mastering the ABCs of Resilience and Bounce: Transforming Your Mindset for Lasting Success 08/30/2024

Whitewater Leadership: Turning Stress into Strategic Power 08/19/2024

Whitewater Leadership: Turning Stress into Strategic Power Summary: In this episode of the Turning Point Podcast, host Jon Goldman sits down with Turning Point mentor Tsippi Gross to discuss the single biggest problem in business and life: Stressful Anxious Thinking (SAT). Discover how this mindset can negatively impact productivity, relationships, sales, well-being, and leadership. Learn about the ABC strategy to recognize and manage SAT, the misconception about stress, and how adopting a positive awareness can lead to transformative results in both personal and professional realms. Key Points: Introduction to SAT: Definition of SAT (Stressful Anxious Thinking). Impact of SAT on productivity, relationships, and leadership. Recognizing SAT: Importance of awareness in managing SAT. The ABC strategy: Accept, Bounce, Choose. The Misconception About Stress: Stress is not the problem; it’s the thinking about stress that’s detrimental. Examples of how SAT affects performance and creativity. Fight or Flight Response: Conventional approaches to stress management. The fallacy of reducing stress as a solution. Impact of SAT on Performance: Effects on creativity and problem-solving. Importance of being present and mindful. Multitasking and Negative Thinking: The myth of multitasking. Feeding positive vs. negative thinking. Real-life Examples: Whitewater rafting analogy. National Science Foundation’s findings on negative thoughts. Reframing Stress: Stress as a natural part of life. Learning to embrace and manage stress effectively. Practical Advice: Strategies to cope with stress healthily. The role of presence and positive awareness in overcoming SAT. Check out our new FREE ebook, WAIT! Which will completely transform your business results with our proven, easy system! book.myturningpoint.com To apply for a power call, email: [email protected] #TurningPointPodcast #StressManagement #Mindfulness #PositiveThinking #Leadership #Productivity #MentalHealth #SAT #SelfImprovement #BusinessSuccess #StressAwareness #CreativeSolutions At a Turning Point yourself? Take our important assessment at to get your Thrive Score and pinpoint your next steps towards your best life and business. Ready to change your life and business? Apply for concierge coaching by sending us an email: And download our impactful leadership card here: Thanks for listening! /episode/index/show/bc6694a0-3848-45f2-8128-9fca4604d8f2/id/32643737

Behind the Scenes of Leadership: Balancing Responsibility, Ego, and Authenticity 07/27/2024

Becoming a Powerful and Effective Leader: the Subtle Art of Influence 07/01/2024

It's Time for a TURNING POINT 06/27/2024

The Turning Point Podcast with Jon Goldman

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