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Mastering the ABCs of Resilience and Bounce: Transforming Your Mindset for Lasting Success

The Turning Point Podcast with Jon Goldman

Release Date: 08/30/2024

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The Turning Point Podcast with Jon Goldman

Episode Summary:  In this episode, Jon Goldman and co-host Tsippi are joined by transformational coach Lily Sais, who shares her journey overcoming severe anxiety through the "Three Principles" (3P) framework. Lily, a former school psychologist, describes how 3P provided her lasting peace after years of struggling with anxiety. Jon reflects on his experience with 3P as a leadership expert, and together they discuss how understanding thoughts and feelings can transform mental well-being. This insightful conversation explores practical ways to find calm and resilience by shifting...

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Summary: In this insightful episode, Jon Goldman sits down with Turning Point Mentor Tsippi Gross to discuss the powerful concept of transforming your life through the ABCs—Accept, Bounce, and Choose. Building on their previous conversation about overcoming self-sabotage, they dive deep into practical strategies to reframe your thinking, even in the face of life's toughest challenges. Through the story of Dr. Cohen, who thrived despite the limitations of Lou Gehrig's disease, they illustrate how mastering your mindset can lead to a life filled with joy, meaning, and productivity. Key Points:...

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Summary:

In this insightful episode, Jon Goldman sits down with Turning Point Mentor Tsippi Gross to discuss the powerful concept of transforming your life through the ABCs—Accept, Bounce, and Choose. Building on their previous conversation about overcoming self-sabotage, they dive deep into practical strategies to reframe your thinking, even in the face of life's toughest challenges. Through the story of Dr. Cohen, who thrived despite the limitations of Lou Gehrig's disease, they illustrate how mastering your mindset can lead to a life filled with joy, meaning, and productivity.

Key Points:

  1. Understanding Self-Sabotage: How negative thoughts can sabotage life and business.

  2. Reframing Your Reality: The importance of awareness and reframing in creating a joyful life.

  3. The ABC Model: Accept, Bounce, and Choose as a framework for thriving in difficult circumstances.

  4. Redefining Richness: How to define true wealth beyond material possessions.

  5. The Balance of Acceptance and Aspiration: Navigating life with a balance of Eastern acceptance and Western ambition.

  6. Practical Steps for Transformation: How changing your language and mindset can free you from victimhood and lead to a more empowered life.

#MindsetTransformation #ABCsOfLife #PositiveThinking #OvercomingChallenges #MentalWellness #ReframeYourLife #SelfImprovement #ThriveInAdversity

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