BOSS Talk

Busyness, overwhelm and exhaustion are not business goals - yet so many entrepreneurs work as though those conditions are an inevitable part of success. On the BOSS™ Talk podcast, host La’Vista Jones illuminates her signature BOSS™ framework of Battling Overwhelm with Systems and Self-Care to assist marketplace leaders in building businesses that nourish them instead of ones that deplete them and lead to burnout. This podcast features candid guest interviews, practical strategies and disruptive points of view that will challenge you to do the work you love, without sacrificing yourself to do it.

038: Shifting Out of Overwhelm with Antoinette Mendez 12/26/2023

038: Shifting Out of Overwhelm with Antoinette Mendez “Avoid becoming the proverbial squirrel, mindlessly chasing too many things. It's crucial that our pursuits align with both our short-term and long-term goals, ensuring a meaningful connection and purpose." ~ Antoinette Mendez In this episode of BOSS™ Talk, I am joined by Antoinette Mendez. With a fiery passion for helping young students succeed in postsecondary planning, Antoinette brings a unique energy and expertise to the table. Having spent a decade in the school system as a counselor and intervention specialist, she knows the ins and outs of educational pathways like the back of her hand. But what sets Antoinette apart is her unwavering commitment to empowering students and their families. As the CEO of Mission 2 Transition, she delivers personalized college and career planning solutions that go above and beyond. Antoinette's own journey of self-discovery and exploration has fueled her desire to ensure that every student makes informed decisions about their education and finances. Antoinette underscores the significance of self-care in her life and its correlation to gaining insights into her strengths and leadership styles for both professional success and a satisfying work-life balance, with guidance from La’Vista Jones’ book, The BOSS™ Shift. Here’s what you can expect from this episode: Gain a understanding of the importance of postsecondary planning in education and finances, and how it can set you up for success in the long run Discover practical strategies to incorporate self-care into your entrepreneurial journey, allowing you to thrive both personally and professionally Learn how self-assessment plays a vital role in achieving work-life balance, helping you identify your strengths and areas in need of improvement Embrace self-awareness and appreciate your strengths to achieve work-life balance, allowing you to lead a more fulfilling and harmonious life Whether you're a parent guiding your kids into college or a business owner seeking to simplify your life and business, tune in to this episode of BOSS™ Talk. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/29068013

037: From Burnout to Balance: The Steps to Sustainable Healing with Michelle Guevara 12/12/2023

037: From Burnout to Balance: The Steps to Sustainable Healing with Michelle Guevara “Only in the silence can true healing begin. Embrace the fear and face the cave, for it is there that God wants to take your pain and transform it into strength.” ~ Michelle Guevara In this episode of BOSS™ Talk, meet my guest Michelle Guevara. She is a mover and shaker who refuels by spending time in nature and journaling. A Program Manager with the University of Arizona’s Department of Surgery, she is an indispensable part of her team. Outside of her full-time gig, she pours her energy into aiding multiple entrepreneurs, including faith-based nonprofit organizations. Her driving motto, NOAH (No One Walks Alone), beautifully encapsulates her passionate commitment to helping others in their journeys. Michelle is also a living PhD in healing from burnout, having navigated tough life experiences, a testament to her resilience. Here’s what you can expect from this episode: Master the art of identifying and tackling burnout to enhance your performance and happiness Value the importance of self-care as a cornerstone of your everyday life Validate the importance of seeking help, fostering growth and resilience amidst adversity Track the journey of healing from burnout, shaping a more robust mental health Delve into the fine art of balancing work and personal life to keep burnout at bay Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/29011833

036: The Power of Authentic Leadership and Work-Life Balance with James Christensen 11/28/2023

036: The Power of Authentic Leadership and Work-Life Balance with James Christensen “I don't think we have to have a work life and a home life. I think we can just have a life, and they ought to blend together.” - James Christensen In this episode of BOSS™ Talk, I am joined by James Christensen, the dynamic leader at the helm of Gateway Bank, Mesa Arizona's one-and-only community bank. With keen business acumen, James has nurtured Gateway Bank into a high performing and respected financial institution. Apart from his corporate prowess, his fervor for community development is admirable, leading to him being named Mesa Citizen of the Year in 2023. Passionate about financial literacy, James frequently engages audiences with insightful talks aimed at improving financial well-being. His evolution from a workaholic to an advocate for work-life balance is a testament to his adaptability and wisdom. Here’s what you can expect from this episode: Grasp the importance of balancing work and life for supreme success Realize the impact of fostering self-care habits in creating an inspirational work environment Develop skills to connect deeply with clients and place team cohesion at the surface Recognize the potency of embracing vulnerability and being authentic as a guiding leader Recognize the importance of championing mental health and making an investment in personal growth through therapy Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/28801918

035: From Comfortable to Bravery: Finding Self-Confidence and Resilience with Brenda Mariah 11/14/2023

035: From Comfortable to Bravery: Finding Self-Confidence and Resilience with Brenda Mariah “Without the wilderness, you can't look back and say, wow, look how far I've come. And that's where I sit today, on the other side of the wilderness saying, wow, look how far I've come.” ~ Brenda Mariah In this episode of BOSS™ Talk, I am joined by Brenda Mariah, founder of Push Career Management where their mission is to eradicate joblessness and underemployment by encouraging and equipping others to reach their full career potential. When confidence is missing from your job search, career advancement, interview preparation/performance, salary negotiation, LinkedIn profiles, or career-related communications…Brenda Mariah is your girl. When you KNOW you can do the job, but you’re having trouble getting others to see your value. That’s where Brenda Mariah comes in; specializing in boosting confidence in those who are going to battle emotionally in their careers or transitions. Brenda's recent trip to Portugal further expanded her perspective and sparked a newfound passion for empowering individuals to explore new opportunities and embrace personal growth. Her dedication to helping others heal and discover their true potential after divorce is truly commendable. Prepare to gain valuable insights as Brenda shares her wisdom on healing and self-discovery in the face of life's challenges. Here’s what you can expect from this episode: Discover the keys to increased self-confidence and personal growth after divorce, empowering you to embrace a brighter future Find healing and inner strength as you navigate the challenges of divorce, unlocking a path to self-discovery and newfound resilience Develop a roadmap for healing and self-discovery empowering you to confidently navigate the ups and downs of this transformative journey Discover the transformative power of self-reflection and self-care, igniting a journey of healing and personal development Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/28598338

034: Empowering Entrepreneurs: The Importance of Self-Care, Mental Well-Being and ATTITUDE with Roicia Banks 10/31/2023

034: Empowering Entrepreneurs: The Importance of Self-Care, Mental Well-Being and ATTITUDE with Roicia Banks “Take care and listen to your body and your mind, and be good for you, or you will not be good for anyone else.” ~ Roicia Banks In this episode of BOSS™ Talk, I am delighted to interview Roicia Banks, an inspiring social worker and community advocate, who has spent more than ten years creating a positive impact on children and families within state and tribal governments. With , a company she founded in 2018, Roicia provides social work services that cater specifically to the needs of the African American and Indigenous communities. Her notable contribution towards breaking mental health stigmas in these communities places her in a unique position to share insights on the importance of entrepreneurs prioritizing mental health. By prioritizing your mental well-being, you can unlock a greater sense of emotional balance and avoid the pitfalls of overwhelming stress and exhaustion. Let's explore how you can achieve this crucial result and thrive as an entrepreneur. Here’s what you can expect from this episode: Gain an understanding of why prioritizing mental health is the key to thriving as an entrepreneur Learn the importance of continuously adapting self-care routines throughout the different stages of life Acknowledge the therapeutic power of savoring small moments of joy in daily lifeValue the impact of practicing positive self-talk and self-compassion on self-esteem and well-being Grasp why taking time off and prioritizing rest helps in sidestepping burnout Make sure to listen to the entire episode and learn how to enter the raffle to win a ticket to . Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/28459739

033: “Doing Less and Living More": Unlearning Hustle Culture with Guest Host Keiona Eady and Dr. Khalia Braswell 09/05/2023

033: “Doing Less and Living More": Unlearning Hustle Culture with Guest Host Keiona Eady and Dr. Khalia Braswell “2023 has been about giving up the good for the great. You don't know what's on the other side until you let something go.” ~ Dr. Khalia Braswell In this captivating installment of BOSS™ Talk, we hand over the reins to Keiona Eady, a proud luminary at the helm of The Authentic Messenger—a powerhouse PR + Marketing enterprise. Formerly the charismatic voice behind the New Geechee podcast, Keiona steps into the role of our esteemed guest host. Joining her in the spotlight is none other than Dr. Khalia Braswell, an illustrious technologist whose pursuit of social transformation through technology has earned her accolades. Khalia, a Carolina girl turned Philly resident is not only a savvy entrepreneur, but is also mastering balancing her passions and nurturing her well-being. As the Founder of a successful non-profit organization, Khalia knows firsthand the challenges that came with wearing multiple hats. This realization led her to abandon the “hustle culture” she once ardently embraced, recognizing that it was no longer conducive to her personal and professional growth. Here’s what you can expect from this episode: Discover how to maintain mental health by making yourself a priority Learn effective techniques for reducing distractions and enhancing focus Explore the profound significance of unlearning and pivoting as indispensable tools for personal and professional development Explore how embracing change can lead to substantial growth and success Recognize when to sacrifice the good in pursuit of the exceptional Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/27890016

032: Amplifying Voices: The Power of Advocacy and Finding Support with Kendra Tillman 08/22/2023

032: Amplifying Voices: The Power of Advocacy and Finding Support with Kendra Tillman “Being strong is not like this rigid thing, it's meant to be flexible. You're meant to be flexible to move with what life brings.” ~ Kendra Tillman In this episode of BOSS™ Talk, I am joined by Kendra Tillman, a passionate mentor and advocate for women experiencing burnout. Kendra possesses an undeniable talent for helping women find their voice and embrace self-care, leading them confidently and authentically. With her extensive background as a certified personal and executive coach, Kendra has collaborated with a range of organizations, including Women of Color in Pharma and Amazon. Through her sage advice and genuine empathy, she supports countless women in recognizing their strengths, facing their fears, and becoming resilient leaders in their everyday lives. Here’s what you can expect from this episode: Discover the significance of self-care and advocacy in a womans’ life Learn how to identify and utilize your unique strengths to express your voice confidently Gain insights on overcoming life's challenges and pursuing your passion. Recognize the crucial role of systems and tools in achieving business success Understand the power of supporting and appreciating the value of diverse voices Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Free Offer From Kendra: The 'Active Your A' mini session is a 45 min debrief + laser coaching session that will equip leaders to activate their instinctive problem-solving strengths so they can lead more authentically in their business or ministry work. The $55 investment covers the cost of their assessment. I am providing the debrief and laser coaching time at no additional charge. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/27802584

031: Silencing the Voice of Doubt with Dr. Nadia Brown 08/08/2023

031: Silencing the Voice of Doubt with Dr. Nadia Brown “There's always more things that we can learn or refine, but if there's something burning in your heart to share, you have a unique perspective, and someone needs to hear your particular perspective.” ~ Dr. Nadia Brown In this episode of BOSS™ Talk, I am joined by Dr. Nadia Brown, a sales strategist and founder of a sales consulting firm The Doyenne Agency. With over 15 years of experience, she is passionate about helping women entrepreneurs conquer imposter syndrome and gain confidence in their unique perspectives. Dr. Brown’s Consistent Sales Method focuses on building relationships and offering exceptional client experiences, leading to increased revenues and satisfied client retention. With an emphasis on dignity, class, and grace in sales, Dr. Brown's refreshing approach empowers women to pursue success on their own terms. The constant struggle of imposter syndrome can be paralyzing, especially for women in business. It's time to stop feeling like an imposter and start owning your unique perspective. Join us to learn effective strategies to overcome imposter syndrome, amplify your voice, and achieve the confidence you need to thrive in the marketplace. Don't let imposter syndrome hold you back any longer - let's tackle it together. Here’s what you can expect from this episode: Embrace the significance of women's voices and improve marketplace diversity Vanquish imposter syndrome as a woman in business to achieve success Pinpoint sales shortcomings and leverage them for future accomplishments Unlock the power of self-awareness in driving exponential sales improvement Implement essential self-care practices to navigate high-stress environments with resilience Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/27632715

030: Embracing Your Unique and Authentic Voice with Tanika J. Lothery 07/25/2023

030: Embracing Your Unique and Authentic Voice with Tanika J. Lothery “I am amazing! I don't have to do it the way everybody says you're supposed to do it. I have unique ideas and thoughts that need to be heard." ~ Tanika J. Lothery In this episode of BOSS™ Talk, I am joined by my friend and colleague Tanika J Lothery, a dedicated entrepreneur and the driving force behind Virtually Yours TJL, an agency that specializes in offering remote professional assistance to clients in various fields. With a background in the corporate world, Tanika has been committed to helping businesses thrive since 2010. As she shares her personal experiences of battling imposter syndrome and discovering her voice, Tanika encourages fellow entrepreneurs to overcome their own self-doubts and amplify the uniqueness of their voices. Here’s what you can expect from this episode: Learning how to triumph over imposter syndrome by increasing your self-confidence and unleashing your true voice Understanding the importance of seeking out personal and professional development in like-minded groups Overcoming fear and negative self-talk by confronting and transforming it into a positive mindset Emphasizing the practice of self-care on your terms Celebrating the uniqueness and value of your own voice Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/27484134

029: Finding Strength in Vulnerability with La’Vista Jones, Dr. Nadia Brown and Pamela Slim 07/11/2023

029: Finding Strength in Vulnerability with La’Vista Jones, Dr. Nadia Brown and Pamela Slim “Sometimes entrepreneurship is ugly, it hurts and it’s frustrating and confusing and you feel like you are in a crowded room screaming and nobody is paying attention." - La’Vista Jones In this episode of the BOSS™ Talk podcast, host La'Vista Jones opens up about her frustration and disappointment when her business milestone goes unnoticed, highlighting the challenges of running BOSS™ Talk for the past 5 years. Listeners get to eavesdrop on the mastermind conversation between La’Vista, Dr. Nadia Brown and Pamela Slim as they dive into the importance of vulnerability, resilience and community in entrepreneurship. Here’s what you can expect from this episode: Recognize the critical role of community support and camaraderie in the entrepreneurial journey Gain insight on how to handle business disappointments constructively and use them as launchpads for growth Discover the transformative power of unwavering dedication and commitment to your vision in overcoming entrepreneurial hurdles Grasp ways to adapt to communal dynamics and their relevance to your business Delve into the complexities of running a future-oriented business and prevailing through subsequent challenges and emotions Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/27419214

028: Getting SELF-ish and Putting Yourself First with Damaris Carroll 11/08/2022

028: Getting SELF-ish and Putting Yourself First with Damaris Carroll “Don't put yourself last because you were designed to be first.” ~ Damaris Carroll In this episode of BOSS™ Talk, I sat down with Damaris Carroll to explore her personal journey with self-care and discovering how to choose herself first. Damaris is a creator and implementer of effective plans to optimize DEI and Employee Engagement in organizations. Damaris creates, maintains, and supports training programs to enhance employee’s performance. With over 15 years in the DEI space Damaris has become a Subject Matter Expert in DEI organizational change management. Damaris deep dives into how she got comfortable with being selfish when it comes to her self-care and the journey of unlearning negative behaviors when it came to caring for herself. Here’s what you can expect from this episode: Damaris’ background journey to self-care Redirecting what her value was based on How religion and cultural identity played a role Advice for those struggling with prioritizing their self care Whether you can see yourself in Damaris’ story or are wanting to support someone else in their self-care journey, check out this episode of BOSS™ Talk. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/24936528

027: Relentless Self-Care in Not Optional with Debbie Reber 10/25/2022

027: Relentless Self-Care in Not Optional with Debbie Reber “Self-care is not optional. I define self-care as something that is intentional and something that you do just for you. The intentionality piece makes a difference because you’re reminding yourself - I deserve this and I matter.” ~ Debbie Reber In this episode of BOSS™ Talk, I get to sit down with parenting activist, Debbie Reber who is, also, the founder of Tilt Parenting, a website, podcast, and resource for parents like her who are raising differently wired children. We had a transparent conversation about parenting and taking the time to make sure we take care of ourselves. A regular contributor to Psychology Today and ADDitude Magazine, Debbie’s newest book is Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and Hope. Debbie’s take on relentless self care and her message of hope for parents will no doubt be life changing for you. Before becoming a solopreneur, Debbie worked in TV and video production, producing documentaries for UNICEF, working on Blue’s Clues for Nickelodeon, and developing series for Cartoon Network. In 2019, her husband, and 17-year-old relocated to Brooklyn, NY after living in Amsterdam, the Netherlands for five years. Here’s what you can expect from this episode: What is relentless self care Why it is important to connect with other people when dealing with unmet expectations in your parenting journey How there is more awareness willingness to talk openly about mental health challenges and neuro divergence How to adjust to your new normal after a diagnosis of your child What walking out relentless self care look like Whether you have questions about how self care shlid look in your life or are navigating your way through your child’s diagnosis, check out this episode of BOSS™ Talk. Debbie shares some great advice that eased my heart as a mother and I’m confident this information will do the same for you and your family. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/24745599

026: Shoulding Your Life Away with Jennifer Arthurton 10/11/2022

026: Shoulding Your Life Away with Jennifer Arthurton “We go through life, checking the boxes and doing all the things we are supposed to do - but never do we actually check in with ourselves and say, is this what I want?” ~ Jennifer Arthurton In this episode of BOSS™ Talk, I am joined by Jennifer Arthurton, the creator and founder of Old Chicks Know Sh*t, which is a community and podcast that is designed to inspire and support midlife women in chasing their dreams and creating a kick ass next chapter in life! Jennifer sits down with me to a revealing and honest conversation about her experience with burnout and how it led to her figuring out what she wanted in for HER life by giving herself permission to dream new dreams and visualize a different life and career after nearly 30 years in corporate america. Here’s what you can expect from this episode: How burnout looks different for everyone The pivotal moment of coming to terms with what you really want in your own life Jennifer’s own reinvention of her life How to stay grounded in your authentic self What cultivating a relationship that nurtures us looks like Whether you have experienced burnout or are trying to figure out what the next step towards finding the joy in your life at a later age looks like, check out this episode of BOSS™ Talk. We share some tips and personal stories that I am sure you will find valuable and maybe even see yourself. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: As a special bonus, Jennifer is offering our BOSS™ Talk listeners a Kickstarter Clarity Call which is a complimentary 45 minute call with her. During your free call, she will talk about 3 things that will give you the kick-start you need to begin moving forward: Clarity ~ Uncover the key thing that you might not realize is holding you back from stepping into this powerful time of your life. Connection ~ All the answers you need are inside you. Let's talk about how to access your inner wisdom and get the clarity you are seeking. Courage ~ let's talk about how to move through fear and doubt toward the life you want. You can cover all 3 topics during your time together, or you can spend your time focused on what resonates with you most. This is YOUR call, and Jennifer wants to support you in whatever way is most helpful in getting you started toward your kick-ass next chapter! Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/24629499

025: Leveraging Relational Equity with Pamela Slim 09/27/2022

025: Leveraging Relational Equity with Pamela Slim “The words that I chose for the year were “Grow Together” and I want it for our team, for us to grow together as a team, for us to be growing together with our clients. That's where I think we just create this really beautiful environment where people can be themselves, be vulnerable, and also do really excellent work together.” ~ Pamela Slim In this episode of BOSS™ Talk, it is a full circle moment! BOSS™ Talk was birthed at K’é Main Street Learning Lab as an in-person event back in 2018 and today I have one of the co-owners and my dear friend, Pamela Slim here on the show. In this episode we talk about firing ourselves from tasks that we do not need to be doing anymore - by leveraging systems and by building team. I am excited for you all to hear our conversation. Here’s what you can expect from this episode: Recognizing the catalysts of letting go and seeking support Identifying the right to time to make the investment into building a team Diving into how having a team impacts growth and sustainability Learning how leadership skills are impacted by building a team Taking that first step when at the crossroads of vision and overwhelm If you’re at the crossroads of vision and overwhelm in your business, this episode of BOSS™ Talk is for you. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/24467397

024: Taking Ownership Of Your Time with April Nowlin 09/13/2022

024: Taking Ownership Of Your Time with April Nowlin “When I took ownership of my time, it allowed me to free up space for other priorities in my life - that’s when things started to shift.” ~ April Nowlin Time is the most valuable resource we have and to spend it on tasks that you simply shouldn’t be doing is wasteful. This is where systems come in, they help you free up space and take ownership of your time. And that time freedom is something most entrepreneurs want more of. In this episode of BOSS™ Talk, I am speaking with my bestie and Certified Breakthrough Life Coach, April Nowlin. From personal experience, April understands how tough and disorienting a chaotic life can be. As a 3-time divorcee, April has weathered the storms of transition and has successfully implemented time strategies to grow a thriving business even after divorce. In this episode we talk about those strategies and how owning our time has impacted our lives as business women that also wear many other hats. Here’s what you can expect from this episode: Understanding the meaning of owning your time Identifying why is it important for women to own our time Insight into why women often struggle with time boundaries Learning how leveraging automation can help reclaim your time Whether you have struggled with keeping boundaries around your time or are looking to pick up some additional time management ideas, check out this episode of BOSS™ Talk. April shares some great insight around time ownership and creating time related boundaries in your personal and business life. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/24338154

023: You Don’t Have To Be Perfect To Make An Impact with Alicia Peterkin 08/30/2022

023: You Don’t Have To Be Perfect To Make An Impact with Alicia Peterkin “Being scared means that this is what you should be doing, it's clearly what you want and that fear needs to drive you forward, instead of keeping you standing still.” - Alicia Peterkin In goodtherapy.org perfectionism is defined as the need to be or appear to be perfect, or even believe that it's possible to achieve perfection and we are going to get real today about how that has played out in both of our lives as entrepreneurs and women. In this episode of BOSS™ Talk, I am speaking with Alicia D. Peterkin, the Founder & CEO of New Methods Consulting, Inc., a full-service HR outsourcing firm. I am so excited to have Alicia here today speaking about perfectionism and how it shows up in her day-to-day life and the discussions we have had about it in our coaching sessions. During the show, Alicia candidly shares how a coaching session with me gave her permission to say yes to herself and stop waiting on the ‘perfect circumstance’ to shift and prioritize her own happiness. Alicia is now on a mission to stay in this self-sustaining place she found since shifting and she believes there are many others out there like her that are desperately searching for more - a BOSS™ Shift is that more! Here’s what you can expect from this episode: A look into what perfectionism really looks like Understanding how perfectionism is related to procrastination Identifying the type of mindset needed to make a BOSS™ Shift If dealing with perfectionism has been holding you back from going after positive changes or achievements, check out this episode of BOSS™ Talk. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/24179661

022: Your Shame Is Holding On To The Hard Stuff with Tamara Kemper 08/16/2022

022: Your Shame Is Holding On To The Hard Stuff with Tamara Kemper “Everybody’s acting like they’ve already figured it all out and really what you have is people who are all making it up one day at a time.” ~ Tamara Kemper In this episode of BOSS™ Talk, La’Vista is sitting down with Tamara Kemper, Founder and CEO of The Process Mavens, to talk about battling boss shame! Tamara Kemper and her team at The Process Mavens help rapidly-growing teams quickly build employee training & operations manuals so they can scale AND still stay a wonderful place to work. Tamara is a Teacher, Instructional Designer, and Operations Consultant whose secret mission is to help people find their “dream jobs.” Ones where they feel safe, valued, challenged, and fulfilled by their work. Tamara lends her expertise to this very real conversation on handling boss shame through putting the right systems in place. Here’s what you can expect from this episode: What is Boss Shame Recognizing when it is time to evolve as a business owner How to define what “getting to done” looks like Creating and shaping standards for processes Recognizing when you need to ask for help Whether you have experienced boss shame or are a part of a team where you can clearly see your leader starting to flail, check out this episode of BOSS™ Talk. Tamara shares great insight that will surely help you grow through the shame. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/24067767

021: The Consequences of Overworking with Nancy Badillo 08/02/2022

021: The Consequences of Overworking with Nancy Badillo “Because I wanted this so bad, I sacrificed a lot - working myself the way I did probably stalled my success because I wasn’t taking care of myself.” - Nancy Badillo In this episode of BOSS™ Talk I am sitting down with Nancy Badillo, Etsy Coach, Marketer, and Content Creator. Nancy helps Etsy sellers turn their passion into profits by teaching them the EXACT steps needed to be taken to start, manage and scale their Etsy shop to a full-time income. She shares how making better choices led her out of burnout and becoming a better whole woman, personally and professionally. Here’s what you can expect from this episode: How overwork can lead to burnout What “niching down” looks like Content strategy foundations Building trust with your audience How automation and delegation lends to self-care Whether you have experienced burnout or are learning how to optimize your business to create more time for self-care, check out this episode of BOSS™ Talk. Nancy shares some great automation tips and if you are learning how to optimize your Etsy shop for SEO see the link below for an 8-page guide that will walk you through properly optimizing your entire store and listings for SEO with visual examples. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/23904756

020: Resisting Overwhelm and Embracing Self-Care with Isha Cogborn 07/19/2022

020: Resisting Overwhelm and Embracing Self-Care with Isha Cogborn “For me, it's about energy management. And if I have just too many things on my plate, too many plates spinning, then I don't always have the creativity to devote to what I'm working on.” ~ Isha Cogborn In this episode of BOSS™ Talk, we speak with Isha Cogborn, the founder of Startup Life Support, where she helps entrepreneurs overcome the fear, frustration, and isolation of starting a business. With two decades of experience teaching experts, consultants, and thought leaders how to make a greater impact with their message, Isha is also the creator of the Platform for Purpose Incubator; a comprehensive program that helps develop the confidence and competence to share your voice on a bigger platform as a speaker, writer, and an on air personality. In this intimate conversation with Isha, she dives into having to make some life changing decisions to shift from overworked to overjoyed. Here’s what you can expect from this episode: The mindset shifts needed to avoid burnout What modeling self-care for yourself and for others looks like Giving yourself permission to establish healthy boundaries Critical activity vs Non-critical activity Whether you have started a business and are figuring out your boundaries or are in Corporate America trying to create work-life balance, check out this episode of BOSS™ Talk. I’m confident this episode will speak to you. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/23773823

019: Remembering Who The F*ck You Are with La’Vista Jones 07/05/2022

019: Remembering Who The F*ck You Are with La’Vista Jones “During a time of introspection, I found my voice. And most importantly, I now see myself - all of me.” ~ La’Vista Jones In this episode of BOSS™ Talk, I take to the mic by myself to kick off Season 3 with a brief yet intimate and vulnerable monologue. During this episode I touch on vision, confidence and the major catalyst that ignited my season of deep introspection and personal growth. Being an accomplished speaker and author, I’m excited to introduce listeners to my upcoming book, The BOSS™ Shift. This third season of BOSS™ Talk will serve as a trailer for the book as each conversation is inspired by a core idea from the book itself. Here’s what you can expect from this episode: Reconnecting with your vision Accepting the truth, reflected back to you by others Getting reacquainted with yourself Becoming your greatest fan Whether you are struggling with your sense of self or are boldly becoming who you’ve always meant to be, both have their foundation in remembering who you are - so check out this episode of BOSS™ Talk to set that cornerstone piece for yourself. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/23563991

018: Refocusing on The Vision with La'Vista & Tanika 06/21/2022

018: Refocusing on The Vision with La'Vista & Tanika “We can all lose sight of the vision - but we can always find our way back to it.” - Tanika J. Lothery In this episode of BOSS™ Talk my assistant and right hand, Tanika J. Lothery and I come together and have a frank conversation about this season of BOSS™ Talk - the wins we’ve experienced, our opportunities and a peek into the future of the show. This was such an honest and enjoyable conversation and it showed us both that even when you get off track, you can always refocus. With laughter, we discuss losing the vision for the podcast and it taking on a life of its own, but with teamwork and refocusing we were able to complete the season successfully. Here’s what you can expect from this episode: A real example of how teamwork makes the dream work Modeling team wins and celebrations Getting real about identifying opportunities Losing sight of the vision and regaining it What’s next for BOSS™ Talk If your vision has ever become blurry, check out this episode of BOSS™ Talk as we speak candidly about losing sight of our own vision, but regaining it and moving forward as a team. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/23422457

017: Prioritizing Yourself with Grace & Gratitude with Candice Brown 04/12/2022

017: Prioritizing Yourself with Grace & Gratitude with Candice Brown “You have to avoid burnout. And you have to take care of you. And you can’t feel guilty about that.” - Candice Brown In this episode of BOSS™ Talk we are talking to Candice Brown who is a self care advocate and has developed her own self care practice involving a cup of tea, a good read and a richly scented candle into a business called Grace + Gratitude Teas. In the midst of the pandemic, Candice found that having a cup of tea gave her time to herself and whether you like it hot or cold, with milk or not, tea time is universally loved and encourages you to take some time for yourself with her tea - prioritizing herself and giving herself grace without guilt is Candice’s message. Here’s what you can expect from this episode: How overwhelm might show up in the early stages of business - and what you can do about it Why focusing on systems is critical, even at the inception of your business Lessons learned from transparent communication Why giving yourself grace is important How cultivating balance in your day is a game changer Whether you have an established self-care routine or are looking for new rituals to incorporate, check out this episode of BOSS™ Talk. Also be sure to join Candice’s newsletter, Sunday Grace Community, and don’t forget that Candice has so graciously offered our audience a 15% discount on your order when you use the code BOSSTALK through April 30th and she can always be reached at ! Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/22746572

016: Resilience Is A Process with Angela Devlen 03/29/2022

016: Resilience Is A Process with Angela Devlen “I had to put systems in place so that I was not the single point of failure - systems allow us to scale and for things to continue to move forward without our personal involvement.” - Angela Devlen In this episode of BOSS™ Talk we are getting to know Angela Devlen - she has a calling to support midlife multi-passionate entrepreneurial women. By leaning on her own experience, professionally and personally, Angela guides and teaches women how implementing systems in their everyday life can prepare them for when crisis hits. Having gone through a gut wrenching divorce and learning how to navigate her new normal as a single mother, Angela realized that without pillars in her life to maintain resiliency through crisis, she would have crumbled under the grief and pressure. This season of life inspired the launch of the Founders Circle which is a membership described as the intersection of entrepreneurship and wellness. Here’s what you can expect from this episode: How systems support resilience in turbulent seasons of life Advice for women at the crossroads of vision and overwhelm An approach to emotional regulation Tips on prioritizing your day The greatest lesson learned from focusing on self-care Whether you have already been through the fire and are now trying to figure out how to navigate life on the other side or are looking for ways to proactively build the scaffolding of resilience in your life, check out this episode of BOSS™ Talk. Angela shares great insight on moving through adversity by putting systems and rituals in place and she shares some of those on our show today. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/22582175

015: The Beauty of Systems with Michelle Anderson 03/15/2022

015: The Beauty of Systems with Michelle Anderson “If you don’t have the systems in place, you’re going to lose - and I can’t afford to lose.” - Michelle Anderson In this episode of BOSS™ Talk, I had the pleasure of speaking with Michelle Anderson, who is not only my girl crush, she is also the mom of 6 and the owner and head stylist of MichelleAndHair in Tempe, AZ. Heavily influenced by her grandmother, Michelle’s love for hair grew as her skill and talent developed from an early age. As a licensed cosmetologist for over 15 years, Michelle shares with us how incorporating systems has saved her business reputation, allowed her business to level up financially and kept her family time and self-care sacred. Here’s what you can expect from this episode: Turning a passion into a profitable business Visionary lessons learned by being stretched and challenged in business Why focusing on systems is a must How self care plays a role in balancing work and family Whether you have started your own business or are thinking about developing a side hustle into something more permanent check out this episode of BOSS™ Talk. Michelle shares some great lessons on how developing systems changed her business and offers advice on what to do when you feel you are at a crossroad between vision and overwhelm. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/22390508

014: Building The Business of Your Dreams with Shayla Boyd-Gill 02/15/2022

014: Building The Business of Your Dreams with Shayla Boyd-Gill “You can build something that you absolutely love, or you can build a monster - the majority of entrepreneurs are going to build a monster.” - Shayla Boyd-Gill This interview is guaranteed to motivate you to build the business of your dreams instead of an overwhelming monster. In this episode of BOSS™ Talk I am speaking with Shayla Boyd-Gill who launched into entrepreneurship via the birthing industry. The effects of working a hectic schedule inspired her to transition into coaching hoping to cut the busyness from her life. Even with that transition she felt she still wasn’t getting the balance right tho - until she did. Shayla is the creator of the Lux Your Business Sales System™ and a sales strategist who shows women entrepreneurs how to have it all - family, freedom and affluence while doing what they love. Shayla is a wife and mother of six homeschooled children who has been an entrepreneur, owning and running several businesses for the last 18 years. On the show she speaks candidly about going from bankruptcy to running a multiple six-figure business using the techniques that she now teaches in her masterclass. In this episode Shayla dives into how being super clear about what you do, who you do it for, and why you do it will allow you to attract higher quality clients and make more money without sacrificing your time and experiencing overwhelm. Here’s what you can expect from this episode: Identifying a better way to scale your business without burning out The truth about running a business vs. managing a hobby Understanding how to balance your relationship with money Giving yourself permission to be wobbly until you figure it out Implementing the art of energy shifting without guilt Whether you have a monster on your hands right now or absolutely love the business you have created, check out this episode of BOSS™ Talk. Shayla shares great insight around how leveraging systems and creating boundaries around her time helped her build a business she loves - and will inspire you to do the same. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/22113737

013: Redefining What Self-Care Truly Is with Kelly Newsome Georges 02/01/2022

013: Redefining What Self-Care Truly Is with Kelly Newsome Georges “The whole point of self-care is to value yourself independent of what you’re doing for other people.” - Kelly Newsome Georges In this episode of BOSS™ Talk I had a conversation with my personal self-care mentor, Kelly Newsome Georges. Kelly is the owner of Ritual Care®, an online self-care studio designed to help moms feel more resilient in motherhood. As a Mama to 3 littles and the Bonus Mom to 3 teenagers, Kelly shares what inspired her to develop an interest in the birthing process, moms and babies. Kelly makes it clear that the core focus of self-care should be all about oneself and she candidly shares why the self-care industry itself actually annoys her…yes, you read the right! After listening to Kelly, you’ll have a better understanding as to why she is one of the go-to experts I love to glean knowledge from in the self-care space. Here’s what you can expect from this episode: Understanding what self-care truly is Examples of real self-care techniques that help build resilience Digging into the annoyance of self-care clichés A general misunderstanding of what balance actually is Whether you are struggling with consistent self-care or want to go deeper with your care rituals, check out this episode of BOSS™ Talk. Kelly shares some great insights and will likely challenge you to redefine what taking care of yourself actually means! Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/21950084

012: Red Flags Your Virtual Assistant Wants You To Know About Your Podcast with Tanika J. Lothery 01/18/2022

012: Red Flags Your Virtual Assistant Wants You To Know About Your Podcast with Tanika J. Lothery “When systems are not in place or system gaps exist, the natural thing that is created is overwhelm, stress, and worry.” - Tanika J. Lothery In this episode of BOSS™ Talk I am speaking with Tanika J Lothery and we are focusing on producing a podcast from the point of view of a Virtual Assistant also known as a ‘VA’ in the marketplace. Tanika is the founder and CEO of Virtually Yours, TJL, an agency that provides professional administrative, technical and creative assistance to clients in a remote way and she’s also my amazing assistant. In the previous episode, I walked you through how I personally leverage systems to automate and reclaim my time as a podcaster and shared with you the exact process that me and my team use to invite and on-board guests to the show. So this week I wanted to share the insightful point of view from one of my actual team members! Customer service is of the utmost importance to Tanika and is a foundational pillar of her business, so I was interested to hear how she balances supporting show hosts, identifying system gaps and communicating those opportunities for improvement. Remember, vision is not a solo gig and Tanika plays a huge role in bringing the vision of BOSS™ Talk to fruition! Enjoy the episode. Here’s what you can expect from this episode: How unaddressed system gaps lead to delegated overwhelm for your team The importance of defining the vision for your podcast Identifying red flags for a podcast host and the safe environment needed to communicate them How leveraging automation with back-end processes reduces stress for everyone Advice for aspiring podcast hosts from the POV of a Virtual Assistant Whether you have an established working relationship with a VA already or are seriously considering filling that role for your team, check out this episode of BOSS™ Talk. Tanika shares some great insight on how to get the greatest ROI by leveraging automation and working with an experienced Virtual Assistant to produce your podcast. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/21786857

011: How to Automate Your Podcast Guest On-Boarding and Nurturing with La’Vista Jones 01/04/2022

011: How to Automate Your Podcast Guest On-Boarding and Nurturing with La’Vista Jones “Automation is truly a capacity maximizer - it allows you to optimize how a task is completed without actually executing that task yourself.” - La’Vista Jones In this episode of BOSS™ Talk I walk you through how I personally leverage systems to automate and reclaim my time as a podcaster. I’m going to share with you the exact process that me and my team use to invite guests to the show in addition to on-boarding them and nurturing them prior to their interviews. I will also be addressing one of the most consistent complaints that I hear from my podcasting clients and it’s around all the time it takes to on-board their guests. If you are spending any time at all manually collecting headshots, bios, sending out welcome emails, scheduling interviews, etc, you have a system gap. And in this episode I dive into some important points when it comes to on-boarding and nurturing your guests and closing those gaps. When you know what your intentions are towards your guests, and leverage automation to build a smooth on-boarding process to act on those intentions, you create ease for your guests, your team and yourself. Here’s what you can expect from this episode: A proven example of how to standardize inviting guests to your podcast Avoiding confusion with your guests by proactively answering their questions How to set guest submission expectations to reduce booking delays Leveraging automation to welcome and nurture guests Whether you have an established podcast or are still in the ideation phase of your show’s launch, check out this episode of BOSS™ Talk. I share some great automation tips that have saved me and my team so much valuable time and I’m confident they will do the same for you and your show. Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: Connect with BOSS™ Talk If you haven’t done so already, . Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. If you enjoyed the show, please Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La’Vista personally by sending her a DM on or on At the crossroads of vision and overwhelm right now? with La’Vista Jones - you have the capacity to fulfil the vision and take care of the visionary and she wants to show you how to do both. /episode/index/show/bosstalkpodcast/id/21650864

010: Doing Less & Earning More with Dr. Nadia Brown 09/21/2021

009: Releasing Codependency in Business with Dr. Morgan Lucas 09/07/2021

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