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Don't Quit on Me

Welcome to Don’t Quit on Me - the podcast series where we consider alternative ways to manage the inevitability of stress and pain. Through speaking with a wide range of people who share their stories, strategies, and perspectives we aim to inspire hope, confidence, and belief in the fact that things can get better, no matter where you are.

info_outline Venerable Robina Courtin - The Boundless Potential of the Human Heart 05/24/2024
info_outline Nick Propper Rest and Recovery the Keys for Long Term Success 04/05/2024
info_outline Mark McConville- Humour and Laughter as Protective Factors for Mental Health 02/23/2024
info_outline Maggie O'Shea - Is Self Compassion The Antidote To Burnout 01/23/2024
info_outline Amber Lea Starfire - How Journaling Can Help To Relieve Stress 12/25/2023
info_outline Dr Rick Hanson - Compassion - Good Medicine For Difficult Times 12/02/2023
info_outline When The Pain Sets In - The Role of Meditation in Chronic Pain 10/29/2023
info_outline Deon Bird - Playing Above The Line 10/15/2023
info_outline Dr James Kirby - Choosing Compassion 10/04/2023
info_outline Edwina Kempe - Walking a Path Through Trauma 08/21/2023
info_outline Kelly Boys - The Deepest Sorrow & the Deepest Joy 07/05/2023
info_outline Dr Jakqui Barnfield - Courage & Compassion in Crisis 05/06/2023
info_outline Brett Lee - A Human Centered Approach to Staying Safe Online 04/15/2023
info_outline Celia Roberts - Pain as a Teacher 03/15/2023
info_outline Piotr Nabielec - Four Step Productivity Part 1 - Focus and Distractions 02/18/2023
info_outline Ralph De La Rosa - Making Space for You 12/24/2022
info_outline Sharon Salzberg - Somethings Just Hurt 11/14/2022
info_outline Dr Daniel Harvey - The Path Through Pain 10/20/2022
info_outline Dr Stan Steindl - On Being Kind To Yourself 09/30/2022
info_outline Matt Cowdroy - Ninja Skills for Managing Stress and Attention 09/01/2022
info_outline Elizabeth Stanley - Compassion and Insight Through Trauma 07/31/2022
info_outline Rob Buyea - A Conversation on Adversity & Fun 07/16/2022
info_outline Krishna Das - Calming the Mind and Opening the Heart 04/06/2022
info_outline Piotrek Nabielec - Human Centered Productivity 04/05/2022
info_outline Matthew Jackman - Mad Pride and Living Experience 03/02/2022
info_outline Lisa Jones - Lived Experience and Recovery 01/29/2022
info_outline Michelle Mitchell - Chaos, Simplicity, and Kindness 01/14/2022
info_outline Dr Christine Runyan - Mental Health and Covid - On Forgiveness and Healing 12/31/2021
info_outline Ralph De La Rosa - The Heart of Compassion 10/05/2021
info_outline Dr Amanda Rebar - Habits that Help 09/04/2021
 
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