Dads With Daughters
Dads with Daughters strives to create a supportive online community that highlights promising practices for fathers to better understand themselves and their daughters while encouraging and helping fathers be active participants in their daughters lives raising them to be strong independent women.
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Balancing Act: Managing ADHD and Parenting With Peter Shankman
09/18/2023
Balancing Act: Managing ADHD and Parenting With Peter Shankman
On this episode of Dads with Daughters, host Christopher Lewis invites entrepreneur and author Peter Shankman to discuss their experiences as fathers raising daughters. They start off by sharing relatable stories about dealing with slime during the pandemic and the challenges of explaining divorce to their young daughters. Peter emphasizes the importance of being present for his daughter and finding balance in his life through managing his ADHD. Peter shares his personal journey with ADHD, discovering it as an adult and developing coping mechanisms to navigate the condition. He believes that medication is not always necessary for success and suggests exploring alternative coping mechanisms. As the author of "The Boy with the Faster Brain," he aims to help kids with ADHD feel less misunderstood and prevent them from experiencing shame in the long run. The conversation also delves into the concept of neurodiversity and the beauty of thinking differently. They discuss the importance of understanding and embracing neurodiverse needs, highlighting what children are good at, and finding ways for them to have fun while learning. The episode concludes with a heartwarming story about a spontaneous trip to a water park that the speaker and his daughter will cherish forever. Join Christopher Lewis and his guests for inspiring conversations and practical advice on raising strong, independent daughters every week on Dads with Daughters. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today! TRANSCRIPT Christopher Lewis [00:00:06]: Welcome to dads with daughters. In this show, we spotlight dads resources and more to help you be the best dad you can be. Christopher Lewis [00:00:17]: Hey everyone, this is Chris. And welcome back to the Dads with Daughters podcast, where we bring you guests to be active participants in your daughters lives, raising them to be strong, independent women. Really excited to be back with you again this week. As always, we're on a journey together in looking at ways in which we can best raise our daughters to be those strong, independent women that we want them to be and to be able to be successful in their own journeys as individuals. And every week I have the pleasure of being able to bring you different dads that are doing it different ways, dads that you can learn from and be able to get different ideas from, different experiences from, because every father fathers in a little bit different way. And that's great because we don't have to be the same type of dads, but we can learn from each other and be better fathers in the end. And that's what this show is all about. Today. We got a great guest with us. Peter Shankman is with us. And Peter is a I'm just going to say he's a multi entrepreneur. He has done many different things in his career that has led him down the pipeline of being very successful in what he does. But most recently, he has become a author, a kids author, I'm going to say, because he has a brand new book called The Boy with the Faster Brain. And it's a little bit of, I'm going to say a little biographical in a way, in the sense of talking about his own experience and finding out that he had ADHD and what that journey was like for him. But also it's a book to allow for other kids and parents to be able to explore that in a little bit different way. So we're going to be talking about that as well. He also is a father of a daughter. He has a ten year old daughter and we'll be talking about that as well. Peter, thanks so much for being here today. Peter Shankman [00:02:07]: My pleasure. My dog obviously says hello as well. Christopher Lewis [00:02:10]: Well, I love being able to talk to different dads, and what I would love to do first and foremost is turn the clock back in time. I said you have a ten year old daughter, so I want to go back to that first moment, that first moment when you found out that you were going to be a father to a daughter. What was going through your head? Peter Shankman [00:02:26]: It's actually a really funny story. When I first found out, when my wife called me, most dads, they find out they're going to be a dad in some special way, the wife does something sweet, they put a little onesie inside the dinner table or something. I'm coming back from a meeting in Washington, DC. I'm on the Metro, heading over to Union Station to get an Amtrak back to New York, and my phone rings, and I see it's my wife, and I'm like, hey, honey, what's up? Because I'm pregnant. Okay, well, I turn around to, like, the 14 guys on the subway. I'm like, should I get them cigars? How does this work? So, yeah, that was how I found out in that amazing and overwhelming way. And of course, when we found out it was a girl, I was sitting in her my wife's office. She was at work. She's like, they're going to call us soon. I'm sitting there, I wanted a girl. I don't know why, but I wanted a girl. And so I was really excited. I was going to be this great girl dad, and I like to think I've kind of lived up to that. We have a lot of fun. She is a daredevil to an extent. Like, her dad haven't taken her Skydiving yet, but I know that's on the I'm sure that's on the list the second she and is 18. Christopher Lewis [00:03:20]: So one of the things that I hear from a lot of dads is that in becoming a father, there's fears, but there's also some fear going into raising daughters. And I guess for you, what was your biggest fear in raising a daughter. Peter Shankman [00:03:34]: Who'S going to be like me? I think there's a ton of fear, but my fears weren't the norm. I didn't have that whole, oh, I'm going to get a shotgun, and she can't date. That's not my thing. I wanted to get hurt. The only way you learn is if you get hurt, right? At least in my experience. My fear is that she was going to be she's a very sensitive kid. She cares about everything. We live in New York City, homeless capital of the world. I live two blocks west of Times Square, and so when COVID hit, it just decimated our area because all the homeless population in New York City was moved into a five block radius around my apartment because all the hotels here were turned into homeless facilities, which is fine, but they weren't made into homeless facilities with services. They were just made into places for people to stay. And that was a huge problem because you can't take 9000 people, put them in a five block radius and not give them services. And so it was tough. I had her explain to my daughter at age seven, the, no, honey, he's not dead. The needle sticking out of his arm means he has a problem, but he's getting help. It was tough. So she's very sensitive, and she cares that she wants to solve the world's problems. And sometimes, as much of a bitch as it is, you need to explain, honey, you can't solve all the world. Not all the world's problems can be solved at this moment. On the walk to the corner store and we've had countless talks about that, about what we can do to help homelessness. So we volunteer and we work at a soup kitchen. We're on the Hell's Kitchen litter brigade, and we built a dog park in an empty space overlooking Port Authority under the bus bridges. That this empty area. So we do things. But I call her Warrior Princess, and I love that she's as sensitive as she is. She will change the world, but I want her to live her life and not have to solve every single problem that the world throws at her. There has to be a middle ground there because unfortunately, she definitely got my sensitivity. Christopher Lewis [00:05:21]: I mentioned you've got your hands in a lot of different things. You've had that for many years and you have been a multi entrepreneur in many different ways and been successful in many different ways, but you have been busy. So talk to me about balance and how you have been able to balance being that serial entrepreneur as well as being able to be present and engaged with your daughter as you've raised her. Peter Shankman [00:05:51]: So my balance for me comes from my ADHD. There are certain things I have to do in my life to make sure that I can live the life I want in the way I want it and be the dad I want, I think, for lack of better word. So what does that mean? My day starts around 430 every morning with exercise. If I am not exercise, I am not the best person I could be. And so for me, I was up at 430 this morning. I was on the peloton. I got my couple of hours in. That's my definition of balance because I'm on that bike before she wakes up. And so when I get off the bike, I take a shower, I wake her up and I'm present. Right. The dopamine, the serotonin, the adrenaline that I receive from that ride gives me that balance, lets me be the best dad I could be, the best person I could be, the best entrepreneur I could be, best parent I could be, the best son I could be, best boyfriend I could be. So it has to start with that. From there, there are other things I'm able to do. I take her on as many business trips as I can. I'm speaking in January, I just landed the confirmation yesterday. I'm speaking in Greece at a keynote in January. And part of the contract, they have to fly me and my daughter out. So Florida school for a few days, we're going to Greece, things like that. So last summer we went to Michigan. I had to give a keynote at McIntyre Island. We spent an extra couple of days trips and around the island and Michigan, things like that. So for me it's sort of figuring out how to do that and where to go and what to do and making sure that as busy as I am, she's included and understands it. She doesn't just see me at a computer doing busy work. She understands. Today daddy's speaking. Tomorrow daddy's going on TV. Everything makes sense. It's a circle. Christopher Lewis [00:07:25]: So being a father is not always an easy thing. There are highs, there are lows, there are ups and downs. I mean, it's a roller coaster of a ride at times. What's been the hardest part for you as a father to a daughter? Peter Shankman [00:07:39]: Wiping slime off every conceivable surface in my house. We discovered slime during the pandemic, and it doesn't fucking end. It just never ends. There's always more slime to be made. But no, if that was the worst thing, I'd be thrilled. I think the hardest thing. I've had to answer the question several times, why aren't you and Mommy married anymore? We get divorced when she was three, and so for the first couple of years, anytime I did anything that didn't involve her, there was jealousy and there was a fear that I was going to leave, when in fact, nothing could be obviously further from the truth. I'm constantly here. It's gotten easier. So I think that the hardest thing for me as a girl. Dad hasn't really hit yet. I think it's going to come as she gets older. There have been a couple of times where I've seen her. Her teachers have told me that, yeah, she's very active, she has tons of friends, but sometimes she just prefers to sit by herself at the playground and read or make her own games up. And that doesn't really bother me so much because I was a loner, too. There's a big difference between being alone and being lonely, and I think she understands that already. That's the case. She's doing better than me. At the end of the day, I think the goal is I just want her to be happy, and I know that's going to come with some sadness, but I'm okay with that because you have to have that balance. Christopher Lewis [00:08:49]: You talked about that you try to make memories with your daughter that probably at age 18, you're going to be taking her Skydiving. There's been other experiences. What's been the most memorable experience that you and your daughter have been able to share together? Peter Shankman [00:09:01]: Here's a classic ADHD moment. Last summer in late July, early August, we were bored one night, and I tell her, she's not allowed to be bored. Even the inside of your mind goes on forever. It's endless. You cannot be bored. There's always something to do. So she's like, Daddy, I have nothing to do. I'm like, all right, let's search something. Let's look something up online. What do you want to look up online? Let's look up the biggest water slides in the world. Great. So we sit down in front of the computer and we start looking up the biggest lives of the world. And would you believe one of the top ten water parks in the world is in Tenerife. So I'm like, would you believe one of the largest water parks in the world is in this small little island to African called Tenerife? We should go there. She didn't say that, I did. And so I look at her calendar, I'm like, yeah, you have like, three more weeks of summer camp, and you have like, ten days between summer camp. Yeah. Let's go to tenerife. And so we booked a flight like that night, right? And I pity god, I pity whoever this kid marries. This kid, god, this kid better be rich, because it's not even about money for me. I just have billions of miles because of how much I travel for work. But yeah, she's going to want to go somewhere. She better make no, actually, screw that. She better make a lot of money. She better be able to do this because the funniest line she ever said to me was once she goes, how come Mommy, when Mommy and I get on a plane, when Daddy and I going to play me sit in the front, and when Mommy and I get on, play me sit the back? I don't know. You have to talk to mom about that. I can't really sorry escape and avoid that one. But no, what it comes down to is that ADHD brain kicks in. We went Tenerife, spent four days sliding down these amazing waters. I had a blast. And it was just this, what a wonderful way to end fourth grade or end third grade, fourth grade. And those are the kind of things that I want her to remember for the rest of her life. And I want to do with her these just random, spur of the moment, let's go somewhere and have fun trips. There are times for the other side of the coin, too. Her mom is taking her to Paris at the end of August, and they've been planning this for over a year and a half, and I think it's wonderful, right? They have their schedule. They know exactly what they're going to do every day. They're going to do this this day and this, this day and sit here. That's great. And I love that. And there's definitely a place in the world for that. My idea of travel is, okay, we're here, let's figure it out, right? And so if she has the best of both those worlds, I think that's amazing. Christopher Lewis [00:11:09]: Now, I mentioned at the beginning of the show that one of the reasons that we're talking today is you've got a brand new book, and this isn't your first book, but it is your first children's book that you have written called The Boy With the Faster Brain. And you've talked about ADHD in the past, but more on the business side of things. And you also have had a number of other books out there in talking about business customer service and influencing and things like that. Talk to me about the genesis of this new book and what made you decide that you wanted to move into writing a book for kids. Peter Shankman [00:11:48]: I wrote this book because I don't want any kid to have to grow up feeling as broken as I felt. I had a pretty rough childhood, and that doesn't mean I grew up in a van down by the river. It doesn't mean that my parents weren't totally supportive. They were. My problem was that I grew up in New York City, in the public school system, in the where ADHD didn't exist. What existed was, sit down, you're disrupting the class disease. And I had that very, very bad. And so every day, every single day, I would come home with a note from the teachers about the fact that I was disruptive, that I couldn't sit still, that I was causing trouble for the other students, that I was being a disruptive influence. The irony, of course, is that I was being disruptive because every time I felt like I couldn't focus, I would crack a joke. And what winds up happening when you crack a joke is the class laughs and you get a dopamine hit, which would allow me to focus. So, ironically, I was getting in trouble because I was trying to focus, but I wasn't told, hey, your brain thinks different. Your brain is different. Let's figure out better ways for you. I wasn't told that. I was told you're being difficult and there's something wrong with you. And when you spend the first 18 years of your life hearing that, you spend the next 30 trying to unlearn the fact that you're broke. If I can help kids who are five, six, seven years old today learn at that age that they're not broken, that they're gifted, then they won't have to spend the next 30 years of their lives in therapy like I had. And they're not going to assume that every good thing that they do is actually just a fluke and they haven't had any of their true success at all. Waffles. Shut up. They won't assume they've had any real success in their life at all. I assume that everything I've done every day today is the day that The New York Times writes a story about what a fraud I am. And every day when they don't do it, it's obviously because I'm not important enough for The New York Times to write a story. This goes on every single day. So if I can help a child understand that having a different brain is actually a good thing, and I can stop them from going down the shame spiral for the next 30 years, then it's worth every single thing. And it was a fun book to write in typically ADHD fashion. I had people from the day I launched faster than normal. I had people say, oh my God, just do a kids book and ADHD. I said, yeah, I should. It took five years to do it, and then I wrote it in 2 hours. And when I wrote it, I found this amazing illustrator out of Brazil and she did all the illustrations, and the book was Live in a Month. And so it's one of those things where I really, really believe that children with neurodiverse brains are going to save us all. Nothing new has ever come from anyone with a normal brain. And that doesn't mean there's not a place in the world for normal brains. There are. But if you want creative, I just gave a talk last month to Morgan Stanley 80,000 employees about neurodiversity because they finally are at the point where they understand that neurodiversity is something that should be celebrated and something that can improve your company and improve your bottom line. So now I'm getting calls from Adobe, from Google to go in and talk about this stuff. And that's my goal, is to help expand that conversation. Companies are finally spending more on mental health. I'm speaking to schools all about this, and the boy with the faster brain, like I said, was really written for those kids. I remember I spoke to a school in Wayne, New Jersey, a couple of months ago, and this kid comes up to me the end of the talk, and I'm going to cry because I can't talk about this crying. Kid comes up to me fifth grader, his eyes were down the entire time, sitting on the floor. He wasn't really looking. And he comes up to me, the end, his eyes are still down. He goes, I just want to thank you have never read a book about someone like me before. And I just gave him like the biggest hug. That's what I want to do. And if this book does that even in slightest, then I have succeeded beyond my wildest dreams. Christopher Lewis [00:15:13]: You talk about the importance of...
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Ten Strategies To Support Your Child in Their Career with Fred Sievert
09/11/2023
Ten Strategies To Support Your Child in Their Career with Fred Sievert
Today on the Dads with Daughters Podcast, we bring you father of five, past New York Life Insurance Company President and author Fred Sievert. We talk to Fred Sievert about fatherhood, living in a multi-generational home and how to support our daughters in their careers. We also talk to Fred Sievert about his brand new book, . Fred Sievert is the former president of New York Life Insurance Company and in his work he gained a ton of experience that allowed him to better understand career transitions. In his book, Sievert shares five biblical principles chosen to help individuals create a strong foundation for fulfillment in their careers. Then, he elaborates on 10 practical and proven strategies that individuals can implement immediately to gain visibility and early success as they enter the workforce for the first time, move to a new company or re-enter the workforce after a period of absence. “The advice applies equally well to small or large corporations and to entrepreneurial ventures,” he said, adding, “The book was inspired by a request for advice from my daughter on how to be identified as a high potential employee and advance her career as she languished in an entry-level position at her large global company. The advice proved to be very effective as she was rapidly promoted into positions with greater levels of responsibility.” Chapters explore universal career-relevant topics such as: Demonstrating Commitment; Embracing the Company’s Vision and Mission; Developing Cultural and Organizational Awareness; Understanding the Financial Underpinnings of the Business; Demonstrating Strategic Thinking Capability; Over-preparing for Every Meeting; Making Every Presentation a Command Performance; and Balancing Faith, Family and Career. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Love them and trust them with Daryle Brown
09/04/2023
Love them and trust them with Daryle Brown
Today on the Dads with Daughters Podcast, we bring you father of two, social justice advocate and more, . We talk to Daryle Brown about fatherhood, social justice and the joys of raising daughters! If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Savor the moments, time is flying with Brian Page
08/28/2023
Savor the moments, time is flying with Brian Page
Today on the Dads with Daughters Podcast, we bring you father of three and founder of , Brian Page! We talk to Brian about fatherhood and what he is creating at Modern Husbands to help husbands and kids, including a new course he recently launched! Brian Page has spent his career improving lives through personal finance education, and he founded Modern Husbands to continue doing this through couples. He spent 15 years as a personal finance and economics educator and was recognized as a National Educator of the Year by the Milken Foundation and Ohio Department of Education, a CNN Money Hero, a CEE Forbes Award winner, and a former Working Group Member of the U.S. President's Advisory Council on Financial Capability. Throughout his career, he brought research-based financial behavior findings to life in the classroom to empower students to manage money independently. That is now his mission for couples across the country. During that time, he also helped develop personal finance content for Next Gen Personal Finance, VISA, the University of Pennsylvania Wharton School KWHS program, George Washington University GLFEC, and the Ohio Department of Education and the Council on Economic Education (National). If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Using Mindfulness to Help Your Kids and Yourself with Traci Mausolf
08/21/2023
Using Mindfulness to Help Your Kids and Yourself with Traci Mausolf
Today on the Dads with Daughters Podcast, we bring you mother and mindfulness coach of . We talk about mindfulness and how this can help, not only your kids, but you, in being a better parent! Traci Mausolf is a southern California native who moved to Europe in 2001. She is a credentialed teacher and certified mindfulness coach for parents and all professionals who serve children. Traci believes that mindfulness helps people to feel more connected, and that’s why she coaches parents and professionals who work with children in establishing and sustaining their mindfulness practices. When she’s not coaching, she likes to spend time in nature, especially the beach, gardening, and working on creative projects. She travels between Europe and California regularly to spend time with family. She is a wife, mom of a teenager, and she has a dog named Quesadilla (named by her son when he was 5 - we call him KC for short) who is a mix between a terrier and a poodle. She and her family have shortened that to ‘toodle’. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Time is moving and it's not going to stop with astronaut Terry Virts
08/14/2023
Time is moving and it's not going to stop with astronaut Terry Virts
Today on the Dads with Daughters Podcast, we bring you father, astronaut and author Terry Virts. We talk together about fatherhood, being an astronaut and what he has learned about life by looking at the Earth from the outside. Colonel (retired) Terry Virts has spent over seven months in space during his two spaceflights, piloting the Space Shuttle Endeavour on STS-130 in 2010, and commanding the International Space Station during Expedition 42 and 43. He is an avid photographer and has taken the most ever photographs in space, more than 319,000 images altogether. He served in the US Air Force as a fighter pilot, test pilot, NASA astronaut, and is a graduate of the US Air Force Academy, Embry-Riddle Aeronautical University, and Harvard Business School. The first book Terry read as a child was about the Apollo moon missions and he was hooked. He grew up with posters of airplanes and rockets and galaxies on his bedroom wall, and when he wasn’t playing baseball or football, he was reading books about astronomy or astronauts or teaching himself how to program computers. Terry also fell in love with traveling at a young age; he lived in Finland as an exchange student in high school and attended the French Air Force Academy for a semester during college. He has since travelled to all seven continents and lived in Asia, Europe, the Middle East, and Russia. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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The Tween Years Do Not Have to Be Hard with Dr. Amanda Craig
08/07/2023
The Tween Years Do Not Have to Be Hard with Dr. Amanda Craig
Today on the Dads with Daughters Podcast, we bring you mother, author and therapist, . In her twenty-plus years as a family therapist, Amanda Craig, Ph.D., LMFT has worked in a variety of settings including research departments, juvenile correction facilities, high schools, Fortune 500 companies, substance abuse programs, and/or university/college classrooms. Today, we talk about parenting tweens and teens and what you can do to make strong connections during these changing years. Ah, the tween years. This uncertain time in a child’s development has many parents realizing that they need to double down on academic focus and watch their children more carefully as they gain more trust and are exposed to more of the world through social pursuits and their peers. What is a parent to do though when they are feeling so much pressure to watch their kids, but also want them to gain the confidence they need to move through the world successfully in their teen years and beyond? Enter Amanda Craig, A family therapist who has seen and experienced much of this in her practice, and has legitimately written the book, Her advice is to stop trying to parent and seize the opportunity to connect with your child instead, while they’re still listening and trusting you. When as parents, we worry about our children, we’re creating separation and disconnection with them instead of fostering the connection that’s already been built up to now. There is a neurological explosion that is taking place before us as tweens experience four significant changes that shake them (and us) to the core. As parents, we’ve already been through it so there’s no visceral reference for what’s happening, only distant memories. For the tweens, this is all brand new and very visceral. Their brains are changing. They feel and experience emotions they do not recognize. They’re hyperaware of themselves. They do not know how to express themselves. Parents still have a “seat at the table” to make positive impressions on their tweens as they prepare them for the teenage years. Get social with Dr. Craig on | | and If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Accept Yourself and Give Your Best Everyday with Jay Twining
07/31/2023
Accept Yourself and Give Your Best Everyday with Jay Twining
Today on the Dads with Daughters Podcast, we bring you father and host of the , We talk about Jay Twining's own experience as a father as well as things that he has learned when interviewing and talking with other fathers on the Feel Good Fatherhood Podcast. The Feel Good Fatherhood Podcast offers unfiltered conversations for fathers about parenting, relationships, and building their families. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Finding Balance and Staying Consistent with Sandra Trew
07/24/2023
Finding Balance and Staying Consistent with Sandra Trew
Today on the Dads with Daughters Podcast, we bring you mother and owner of , Sandra Trew. We talk together about the journey that Sandra has been on in working with parents and what she has learned from these interactions that will help all parents to be the best parents they can be. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Hear Out Your Child and Know All Kids are Different with Jason Flashner
07/17/2023
Hear Out Your Child and Know All Kids are Different with Jason Flashner
Today on the Dads with Daughters Podcast, we bring you father, teacher, and musician, Jason Flashner. Today we talk about his own journey as a father and how this has helped him to create even more music. Jason also shares with us a song entitled: that he wrote for his own daughter. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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How to be the Parent Your Child Needs with Jim White
07/10/2023
How to be the Parent Your Child Needs with Jim White
Today on the Dads with Daughters Podcast, we bring you father and author of , Jim White. Jim White is an author, coach, and founder of the Family Enrichment Academy. He has spent the last 40 years studying personal development, marriage, and parenting. More importantly, he has also spent those 40 years applying these lessons and living life as a husband, a father to 6 children, and a grandfather to 12. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Get Out of Your Own Way and Set Your Ego Aside With Kevin Torres
07/03/2023
Get Out of Your Own Way and Set Your Ego Aside With Kevin Torres
Today on the Dads with Daughters Podcast, we bring you father and founder of , Kevin Torres. We talk about fatherhood and what dads can do to incorporate fitness into small times each day. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Just Keep Trying with Mark & Mary Timm
06/26/2023
Just Keep Trying with Mark & Mary Timm
Today on the Dads with Daughters Podcast, we bring you father and daughter Mark and Mary Timm. Mark has been an advocate for fathers for many years, and now his daughter Mary is also following in his footsteps. Mark Timm is the author of and has been a serial entrepreneur and exponential-thinking practitioner for over two decades. He has started more than a dozen companies, several of which have multiplied and been sold. He has spoken professionally for more than 25 years, giving thousands of speeches to over a million people around the globe. Mark’s greatest value comes from being a master collaborator who brings people together to accomplish far more than anyone imagined. His strategic vision enables him to see future possibilities and strategically position assets and systems to take full advantage of what’s next. Today, Mark believes his most important role is CEO of the most valuable business in the world: his family of six young adults with his wife, Ann. His own experience of dealing with entrepreneurial challenges fueled his passion for helping people balance the demands of family life and business. For more info visit . Mary Timm is a recent college graduate that has been working on studying fatherhood and on her own upcoming book about the same topic. Both father and daughter dig deep in this episode and talk about the power of the relationship between father and child, and I know that you will love this as much as I loved recording it! ! If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Rethinking Your Teenager with Darby Fox
06/19/2023
Rethinking Your Teenager with Darby Fox
Today on the Dads with Daughters Podcast, we bring you Darby Fox, LCSW, who is a child and adolescent family therapist in private practice in Connecticut and New York. With over twenty years of experience, she is an expert on parenting, child psychology, and family topics. Appearing regularly on-air and in print media, Fox covers a range of topics, from parenting questions and discipline techniques to current trends in child development. She has also collaborated with Meath Media Group to develop a television series called Fractured Family with Darby Fox. Learn more about Darby @ and follow her on social media: | Darby Fox has been working with teenagers for years and she has recently written a book to help all parents with teens. In Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child's brain and body and support their adolescent's bid for independence but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control. The book is organized around a series of persistent myths about adolescence, each of which the author tears down with a combination of cutting edge neuroscience research, developmental psychology, and her own mix of clinical observations and experience raising four children. Darby Fox offers a new model for the parent-child relationship, encouraging parents to let go of the attempt to control their teenager and focus instead on creating mutual respect, providing structure and nurture, and encouraging independence in their developing teenager. She walks through the keys to combining structure and nurture and teaches every parent how to connect with their teen while holding them accountable for their behavior. If parents approach teen years with the same thoughtful preparation, sense of awe and wonder, and responsibility that they do the early childhood years, it can be an enjoyable and rewarding developmental stage that deepens, rather than damages, parent-child relationships. If you have a teenager at home or a child that will be a teenager, you will want to listen to this episode! If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Listen to the Kids, They Will Lead You Where You Need to Go with Jonathan Bitz
06/12/2023
Listen to the Kids, They Will Lead You Where You Need to Go with Jonathan Bitz
Today on the Dads with Daughters Podcast, we bring you father of three, Jonathan Bitz. Jonathan Bitz is a parent, creator of , and author of the new book, . Today we talk about fatherhood but also about Creative Adventuring. Creative Adventuring is a paradigm shift in the parent-child relationship. It can renew the joy of parenting through the power of child-led adventuring and natural curiosity. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Let Your Kids Lead With Dan Flanagan
06/05/2023
Let Your Kids Lead With Dan Flanagan
Today on the Dads with Daughters Podcast, we bring you father and founder of , . Dad La Soul is recognized as the leading organization of its kind in the UK. It offers a unique and relentless approach to radical collaboration that has helped them build a community of thousands of dads in over eight different countries. They also have built a unique platform and safe space for dads to have challenging conversations that now help save lives and create a more emotionally engaged future generation as they see their male role models become better men. Today we talk about fatherhood but also about the work that he is doing with other dads within Dad La Soul! If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Be Present and In The Moment with Shon Hart
05/29/2023
Be Present and In The Moment with Shon Hart
Today on the Dads with Daughters Podcast, we bring you father and founder of , Shon Hart. Shon Hart is the Executive Director of InvolvedDad, a married father of three, a premier keynote speaker, and a leading authority on fatherhood. He brings over 10 years of collective work experience managing and leading fatherhood initiatives. He serves on various boards whose focus is empowering and making a difference in their communities. As Executive Director of InvolvedDad, Shon supports and trains practitioners, government agencies, and researchers on how to ensure fathers contribute to the healthy well-being of their children. Shon is also a certified (ETA) Eric Thomas speaker, and a 5-time published author, working on his forthcoming book, "Broken Boys Become Broken Men." Today we talk about fatherhood but also about the work that he is doing with Involved Dad! If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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The Daddying Film Festival with Allan Shedlin
05/22/2023
The Daddying Film Festival with Allan Shedlin
Today on the Dads with Daughters Podcast, we bring you the biological father of three, and adoptive father of many, Allan Shedlin. Allan Shedlin is the founder of the and the . Today we talk about fatherhood but also about the upcoming Daddying Film Festival and Forum. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Be Purposeful and Present as a Dad with Jeff Hamilton
05/15/2023
Be Purposeful and Present as a Dad with Jeff Hamilton
Today on the Dads with Daughters Podcast, we bring you father and founder of , Jeff Hamilton. Jeff and I talk about fatherhood and his own journey as a father as well as his own journey in helping dads to be better dads! Jeff Hamilton is a pastor, coach, and consultant. The role he loves the most is as a husband to Jayme and dad to Justin and Jordanne. The Hamiltons have had the privilege of serving families for over 30 years in pastoral ministry. Jeff is passionate about encouraging men and equipping people to live purposeful lives. If you've enjoyed today's episode of the Dads With Daughters podcast, we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual, and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Your Time is Precious and Enjoy It With Casey Stubbs
05/08/2023
Your Time is Precious and Enjoy It With Casey Stubbs
Today on the Dads with Daughters Podcast we bring you father of ten, . Casey and I talk about fatherhood and his own journey as a father of ten and how he has been able to take the time to be able to make the most of every day. If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Finding Strength You Did Not Know You Had As a Father With Carlo LaMonica
05/01/2023
Finding Strength You Did Not Know You Had As a Father With Carlo LaMonica
Today on the Dads with Daughters Podcast we bring you father of two, Carlo LaMonica. Carlo and I talk about fatherhood and the journey that he has been on with one of his daughters after she received a cancer diagnosis and what he had to do as a father to support her and his family throughout this journey. If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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There's Magic In Being a Dad with Tony Brent
04/24/2023
There's Magic In Being a Dad with Tony Brent
Today on the Dads with Daughters Podcast we bring you, entertainer and father of two, . Tony and I talk about fatherhood but also about what he had to do to balance the life of being an entertainer as well as what he is and has done to support dads and kids through the work that he does. If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Maintaining your health, fitness and nutrition with Aaron Seaton
04/17/2023
Maintaining your health, fitness and nutrition with Aaron Seaton
Today on the Dads with Daughters Podcast we bring you Aaron Seaton of the , father, and health, fitness and nutrition expert. Aaron and I talk about fatherhood but also about what any dad can do to take control of their health, fitness and nutrition. If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Being a stronger father, spouse and more with Dan Luigs
04/10/2023
Being a stronger father, spouse and more with Dan Luigs
Today on the Dads with Daughters Podcast we bring you Dan Luigs, father of two and host of the podcast. Dan and I talk together to talk about fatherhood and what it takes to be present and engaged in your spouse and children's lives. If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Suicide and what you can do with Robert Zeitlin
04/03/2023
Suicide and what you can do with Robert Zeitlin
Today on the Dads with Daughters Podcast we bring you , father of two and positive psychologist who has been working with men for many years and especially dads. Today, Dr, Zeitlin and I talked about suicide and what you can do if you are having these feelings or if you know of people that are. Over the last few weeks we talked to Dr. Zeitlin about the changing dynamics of mental health and depression. If you missed any of the past weeks' episodes please tune in for all three episodes as they have definitely been powerful conversations. Dr. Robert Zeitlin is also an author. One of the books I particularly loved was . This book is one that I read and found to be SO inspirational with practical advice that really lets you make changes right away (and see results too). If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Understanding depression and its' effects on men with Robert Zeitlin
03/27/2023
Understanding depression and its' effects on men with Robert Zeitlin
Today on the Dads with Daughters Podcast we bring you , father of two and positive psychologist who has been working with men for many years and especially dads. Today, Dr, Zeitlin and I talked about depression and it's impact on men and what we can do handle depression in ourselves and how we can support other men struggling with this too. Last week we talked to Dr. Zeitlin about the changing dynamics of mental health and next week we will talk about suicide. Please tune in for all three episodes as they will definitely be powerful conversations. Dr. Robert Zeitlin is also an author. One of the books I particularly loved was . This book is one that I read and found to be SO inspirational with practical advice that really lets you make changes right away (and see results too). If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Changing Dynamics in Mental Health With Robert Zeitlin
03/20/2023
Changing Dynamics in Mental Health With Robert Zeitlin
Today on the Dads with Daughters Podcast we bring you , father of two and positive psychologist who has been working with men for many years and especially dads. Today, Dr, Zeitlin and I spent some time talking about the changing dynamics of mental health that surrounds us today and what we can do to not only help ourselves, but also help other men around us. Over the next two weeks Dr. Zeitlin will be speaking to us on a number of important mental health topics such as depression and suicide. Please tune in for all three episodes as they will definitely be powerful conversations. Dr. Robert Zeitlin is also an author. One of the books I particularly loved was . This book is one that I read and found to be SO inspirational with practical advice that really lets you make changes right away (and see results too). If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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A New Era of Engaged Fatherhood With Jett Stone
03/13/2023
A New Era of Engaged Fatherhood With Jett Stone
Today on the Dads with Daughters Podcast we bring you , father of two and clinical psychologist whose focus areas include men’s issues, high-achieving behaviors, fathering, work-life balance, trauma, anxiety, depression, insomnia, anger, life transitions, and romantic relationship struggles. Today I talk to Jett Stone about his own journey in fatherhood, but also about some of his own work in helping dads being engaged in all aspects of fatherhood. Check out some of his most recent writing on . If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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Building a New Generation of Rebel Girls With Jes Wolfe
03/06/2023
Building a New Generation of Rebel Girls With Jes Wolfe
Today on the Dads with Daughters Podcast we bring you , CEO of . Rebel Girls is a global empowerment brand dedicated to raising the most inspired and confident generation of girls through content, experiences, products, and community. They believe in empowering girls to dream big, that amplifying stories of real-life, extraordinary women can pave the way for a more equal world, and that when she sees it, she can be it. I have been impressed in this company for a long time and if you have never heard of them before, I know you will be too! If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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The Seven Money Skills Kids Must Master With Chad Willardson
02/27/2023
The Seven Money Skills Kids Must Master With Chad Willardson
Today on the Dads with Daughters Podcast we bring you , Co-Founder of , author of and father of five. This week I talk to about his own experience as a father, his book and about how we should never limit the dreams of our daughters! If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the . The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!
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