Love Life (Lessons)
Love Life (Lessons) with Sophie Orozco offers real, practical advice on love, marriage, and relationships. Learn how to save your marriage, rebuild trust, heal after infidelity, or navigate divorce with dignity. Each episode delivers proven strategies, inspiring stories, and expert tips to help you revive intimacy, communicate better, and create the lasting love you deserve. Perfect for anyone seeking hope, healing, and transformation in their love life.
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Why Your Ego Is Ruining Your Marriage (And How to Rebuild Emotional Safety Before Divorce)
01/19/2026
Why Your Ego Is Ruining Your Marriage (And How to Rebuild Emotional Safety Before Divorce)
If you are a high achieving woman who feels like she is carrying the emotional load, or a high achieving man who is providing but feels lost at home, this episode is for you. In today’s Love Life Lessons, Sophie breaks down how ego quietly destroys a Relationship and Marriage through defensiveness, competition, mind reading expectations, and emotional shutdown. She shares honest moments from her own marriage and the exact mindset shift that helped her rebuild emotional safety, connection, and trust before things went too far. You will learn how to stop reacting from fear, start communicating with clarity, and create a Marriage dynamic that feels warm, supportive, and alive again. In this episode, we cover: The hidden ways ego shows up in Marriage and pushes you toward Divorce Why defensiveness kills emotional intimacy and emotional safety The “competition” trap and why it makes you feel unseen at home How to stop blaming and start making clear requests The one weekly question Sophie uses to shift from control into connection Follow the show so you never miss a Love Life Lesson. Want to go deeper? Check the resources and next steps in the show notes. Timestamps 00:00 Welcome to Love Life Lessons 00:40 Today’s topic: why your ego is ruining your relationship 01:25 What “ego” actually is and why it shows up in Marriage 03:00 How ego blocks empathy, vulnerability, and compromise 04:20 Ego patterns: refusal to apologize, needing to be right, competition 05:40 What ego does to intimacy, trust, and emotional safety 06:35 Sophie’s story: entering Marriage with an individual mindset 08:10 The shift: treating Marriage like a system that needs care 09:35 The “you should read my mind” trap and why it backfires 11:05 Defensiveness and making everything about you 13:10 Why partners stop opening up when they feel attacked 14:10 The competition dynamic: who works harder, who deserves rest 17:15 The real reframe: we are on the same team 18:30 Superiority and self development as an ego shield 20:10 The fear underneath: rejection, hurt, and vulnerability 22:05 How to temper the ego without trying to delete it 23:10 The weekly reflection: fear vs love, getting vs giving 24:25 Closing thoughts and what’s coming next
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How High Achievers Stop Overfunctioning and Rebuild Emotional Intimacy in Marriage
12/30/2025
How High Achievers Stop Overfunctioning and Rebuild Emotional Intimacy in Marriage
In this episode of Love Life Lessons, Sophie Orozco sits down with health and wellness coach Chloe Rashe for a real conversation about what happens when high achievers bring perfectionism, control, and constant self pressure into marriage. They talk about the hidden cost of living in “prove it” energy and why so many successful women feel disconnected at home, resentful, or emotionally shut down. Chloe shares her personal journey of suppressing emotion, trying to be the “cool girl,” and how that pattern impacted her health, friendships, and intimacy in her marriage. Sophie and Chloe also unpack what high achieving men often miss. Providing and being responsible is not the same as emotional leadership, safety, and connection. If you feel confused at home, rejected, or like nothing you do is enough, this episode offers a clear perspective without therapy speak or emotional overwhelm. You will learn: Why perfectionism is a survival strategy, not a personality trait How suppressed emotions can show up as burnout, disconnection, and even autoimmune symptoms How masculine and feminine energy dynamics shift after motherhood and career growth What it actually looks like to soften without losing yourself Why emotional presence changes marriage more than more talking or more fixing The role of acceptance, radical honesty, and integrity in restoring intimacy and trust Why stress and people pleasing can impact weight, hormones, and nervous system regulation If your marriage feels like roommates, intimacy feels inconsistent, or you feel like you are carrying the emotional load alone, this episode will help you understand the pattern and take your next step with clarity. TIMESTAMPS 00:00 Welcome to Love Life Lessons 01:05 Introducing guest Chloe Rashe and what season of life she is in 03:10 Spiritual healing and why growth is messy 05:10 The biggest healing lesson: responsibility plus self acceptance 08:30 Why being hard on yourself spills into how you judge others 10:40 Spotting perfectionism in real time and learning to soften 13:10 What perfectionism is protecting: fear, punishment, disappointment 16:20 Survival patterns and how childhood wiring follows you into adulthood 18:30 The “cool girl” pattern and suppressing emotion to be loved 22:00 How masculine energy attracted the opposite dynamic in her marriage 24:40 What emotional suppression did to her body and friendships 27:10 Practical shifts: expressing feelings, crying, leading with the heart 30:10 Letting her husband lead and why it was terrifying at first 34:10 Identity shifts, career, motherhood, and balancing masculine and feminine energy 38:10 Emotional presence and why kids respond to it instantly 41:00 Love as acceptance, unconditional love, and freedom 45:10 Integrity, honesty, and why small secrets create big tension 49:30 Women’s wellness: stress, people pleasing, and why the body holds weight 54:10 Healing the relationship with food and stepping out of fear 58:10 Lifestyle pressure, dieting culture, and learning to listen to your body 1:03:30 Biggest lesson to pass on: trust yourself and accept yourself 1:07:30 Where to find Chloe and what she is creating next 1:09:20 Closing message from Sophie
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Why Changing Your Marriage, Partner, or Life Won’t Work Until This Shifts
12/23/2025
Why Changing Your Marriage, Partner, or Life Won’t Work Until This Shifts
What if the reason your marriage feels disconnected, tense, or lonely isn’t because of your partner, but because something inside you has been asking for attention for a long time? In this episode of Love Life Lessons, Sophie Orozco breaks down the deeply ingrained pattern of trying to fix our lives by changing people, places, and things. This includes moving cities, changing partners, chasing novelty, or fantasizing about a fresh start. She explains why that strategy eventually fails in relationships and marriage. Sophie shares personal stories from her own life and marriage, including how running from discomfort, emotional pain, and unmet needs followed her across countries, careers, and relationships until she finally learned that you take your nervous system, attachment patterns, and beliefs with you wherever you go. This episode is especially for "High achieving women who feel emotionally exhausted, unseen, or stuck in over functioning Men who feel confused, unappreciated, or shut out in their marriage despite doing everything right Anyone wondering if leaving, changing partners, or starting over would finally bring peace Inside this episode, you’ll learn: Why changing your environment doesn’t change your relationship patterns How unhealed attachment wounds recreate the same marriage dynamics The hidden reason attraction, intimacy, and emotional safety disappear How to stop running and start changing your marriage from the inside out The mindset shift that creates real, lasting relationship change If your marriage feels like roommates instead of partners, or if you keep wondering why this keeps happening to me, this episode will give you clarity, compassion, and a new way forward. Wherever you go, you take yourself with you. So who are you becoming? EPISODE TIMESTAMPS 00:00 Welcome to Love Life Lessons 02:00 The illusion of changing people, places, and things 06:30 Why external change doesn’t create internal peace 10:45 How this pattern shows up in marriage and relationships 15:30 Sophie’s story of moving countries, careers, and relationships 22:40 The moment she realized she was running from herself 28:15 Why attraction and intimacy don’t return with a new partner 34:00 The real reason relationship patterns repeat 39:20 Awareness and how to catch yourself before you run again 44:30 Taking radical responsibility without shame 49:50 How nervous system wounds recreate relationship dynamics 55:40 What actually changes when you heal internally 1:01:00 Why marriage improves when you feel better first 1:06:30 Final reflection on why you cannot outrun yourself
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Why Your Relationship Is a Spiritual Assignment: The Hidden Lessons That Transform Marriage, Self-Worth & Intimacy
12/15/2025
Why Your Relationship Is a Spiritual Assignment: The Hidden Lessons That Transform Marriage, Self-Worth & Intimacy
In this deeply personal and transformative episode of Love Life Lessons, we unpack one of the most important truths she has learned as a relationship turnaround expert, wife, and woman who rebuilt her marriage from the brink of collapse: Every relationship in your life is a spiritual assignment, especially the one that challenges you the most. This episode will shift the way you see love, conflict, triggers, breakdowns, and the role your partner plays in your personal evolution. Inside, we share: ✨ What it really means that “relationships are assignments” And why the hardest relationships often deliver your biggest spiritual growth. ✨ How your partner activates unhealed patterns, wounds, and survival responses Not to punish you, but to reveal what needs healing. ✨ The exact patterns Sophie had to face when her marriage fell apart Including overgiving, shutting down vulnerability, ego-driven defensiveness, and abandoning herself. ✨ Why triggers are invitations And how to ask the only question that will actually move your marriage forward. ✨ Why your marriage problems aren’t random But are part of a bigger soul-level curriculum designed to evolve you. ✨ The difference between honesty and brutality And why “speaking your truth” without compassion destroys emotional safety. ✨ Why breakups, breakdowns, and distance don’t always mean it’s over Sometimes something has to end so something healthier can begin. ✨ How to stop outsourcing your worth And finally break out of codependent cycles that keep you stuck. ✨ 7 practical spiritual tools you can start using today Including: • the sacred pause • pattern recognition • ego awareness • sitting with discomfort • accepting completion cycles • asking better questions • understanding emotional mirrors Sophie also shares the exact moment she realized her marriage wasn’t breaking, it was revealing the cracks that had been there since childhood. And how facing those patterns saved her relationship, her self-worth, and her ability to love fully. If your marriage feels painful, confusing, or stuck… this episode will help you see the deeper truth: You’re not failing. You’re evolving. Your relationship is awakening you. And you are not alone. ⏱ Suggested Timestamps 00:00 – Welcome to Love Life Lessons What the podcast is about and why Sophie created it. 02:05 – Today’s Topic: Why Relationships Are Spiritual Assignments Introducing the core idea and why it matters for marriages. 04:30 – What a Spiritual Assignment Actually Is Why relationships are mirrors, activators, and catalysts. 07:45 – Sophie’s Personal Patterns & How They Kept Her Stuck Overgiving, martyrdom, pedestals, sabotage, ego, and self-abandonment. 12:20 – Why We Blame Our Partner Instead of Looking Inward The trap of focusing on their attachment style instead of your patterns. 16:10 – Sophie’s Marriage Breakdown: The Pattern That Repeated The moment she saw the same wound playing out again, and chose not to run. 20:15 – Why She Stayed When Her Husband Wanted Out Understanding the soul-level lesson and breaking generational cycles. 23:45 – The Ego vs. the Soul in Marriage Control, righteousness, defensiveness, overthinking, and fear. 28:00 – What Triggers Are Actually Trying to Teach You Reframing activation as an invitation, not an attack. 31:40 – Love As a Mirror: The Hardest Truths Self-worth, honesty with compassion, boundaries, responsibility. 36:20 – The Cracks Were Already There Why relationships don’t “break” you, they reveal what needs healing. 40:05 – Completion Cycles: When a Version of Your Marriage Must End Why trying to resuscitate the old dynamic blocks the miracle. 43:50 – 7 Practical Spiritual Tools You Can Use Today Better questions, Pausing, Sitting with discomfort, Pattern recognition, Seeing your partner as a mirror, Accepting endings, Ego awareness. 48:30 – Final Reflections Your soul will keep bringing the lesson until it is integrated. Nothing is wasted. 51:00 – Invitation to Go Deeper Relationship Miracle Method details, encouragement, and closing.
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How to Transform Your Marriage When You’re the Only One Willing to Change
12/15/2025
How to Transform Your Marriage When You’re the Only One Willing to Change
On this episode of Love Life Lessons, relationship turnaround expert Sophie Orozco shares the exact mindset shift that saved her marriage when it was hanging by a thread — and why waiting for your spouse to “get on board” is quietly destroying any chance at real change. If you’re a high-achieving woman or driven man whose life looks successful on paper but your marriage feels distant, tense, or like roommates, this conversation is for you. Sophie breaks down why “it takes two to tango” keeps so many smart, emotionally intelligent people stuck… and how one emotionally safe, grounded partner can change the entire dynamic — without begging, forcing, or dragging your spouse to therapy. You’ll hear: How Sophie rebuilt her marriage after crisis by going first Why marriage is not 50/50 (and why that belief is a mental prison) What really happens to the “dance” of your relationship when you change your steps How nervous system regulation becomes the foundation of emotional safety and connection The Mirror Effect: how your partner is constantly reflecting the emotional environment you create What to do if you’re thinking, “But what if I do the work and nothing changes?” How to hold a powerful vision for your marriage even when your spouse has checked out or given up This episode is especially for you if: You’ve tried talking, explaining, and fixing… nothing sticks You feel like you’re carrying 90% of the emotional load at home You’re scared that if something doesn’t change, divorce might be next You’re willing to do the work — if the path is clear, practical, and actually works in real life Sophie will challenge you, ground you, and remind you: Most marriages aren’t broken — the patterns are. And patterns can be changed. ⏱ Suggested Timestamps (Adjust to your actual audio length when you edit — these are structured markers you can time-match.) 00:00 – Welcome to Love Life Lessons Who Sophie is, what the podcast is about, and why “a life that looks good on paper” isn’t enough. 02:10 – The Topic That Saved Sophie’s Marriage Why “How you alone can transform your marriage” is personal and non-negotiable for her. 05:00 – The Myth That Keeps You Stuck: “It Takes Two to Tango” Debunking 50/50 marriage thinking and why it doesn’t match real seasons of life. 09:20 – Marriage Isn’t 50/50: Real-Life Seasons and Emotional Load Grief, parenting, finances, exhaustion — how unequal seasons are normal, not a failure. 13:45 – The Paradigm Shift: Going First as a Superpower, Not a Burden Why initiating change doesn’t mean you’re responsible for everything. 18:30 – The Mirror Effect Framework How your emotional state, tone, and nervous system become the “weather” of your home. 23:10 – From Defensiveness to Grounded Presence: A New Dance Concrete examples of changing your response when your partner withdraws or shuts down. 27:40 – Four Core Reasons One Person Can Transform a Marriage Emotional patterns Safety creates openness Mirror neurons + nervous system Certainty and leadership 33:15 – “What If I Do the Work and They Don’t Change?” The two outcomes Sophie sees over and over — and why either way, you get clarity. 38:00 – Vision Work: Holding a Higher Picture for Your Relationship How to stop staring at the problems and reconnect to what your marriage could become. 42:30 – Practical First Steps Regulating your nervous system, noticing patterns, and seeing triggers as invitations to heal. 47:00 – Final Encouragement Sophie’s closing words on why most marriages can shift, and how going first changed everything for her.
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The Father Wound: How Your Childhood Shape-Shifts Your Marriage (and How to Heal It)
12/15/2025
The Father Wound: How Your Childhood Shape-Shifts Your Marriage (and How to Heal It)
In this episode of Love Life Lessons, Sophie dives into a topic that quietly shapes so many marriages but rarely gets named out loud: the father wound and how your early relationship with the masculine can be running the show in your love life today. If you’re a high-achieving woman who feels like you “should” be happy but secretly feels alone, unseen, or like you’re doing the emotional heavy lifting in your marriage… this will hit home. If you’re a high-achieving man who provides, shows up, and still feels like you’re failing at home… this will give you words for things you’ve never known how to explain. Inside this episode, we unpack: What the father wound actually is (and how it shows up even if you “had a good dad”) How early experiences with the masculine create deep, subconscious beliefs about love, safety, and worth The way this wound shows up differently for women and men in marriage How hyper-independence, over-functioning, emotional shutdown, and never feeling “enough” are often protective patterns, not personality traits Sophie’s personal story: long-distance relationships, self-reliance, and recreating abandonment inside her own marriage Why your “I don’t need anyone” energy is often a trauma response dressed up as empowerment The difference between fixing your father and healing yourself Practical entry points for healing: nervous system support, self-parenting, rewriting your worthiness story, and learning to receive love without panic If your marriage feels like roommates instead of partners… If you keep attracting emotionally unavailable people… If your spouse pulls away and it feels like proof that you’re “too much” or “not enough”… This episode will help you see that you are not broken, you’re patterned. And patterns can be healed. ⏱ Timestamps 00:00 – Welcome to Love Life Lessons Sophie reintroduces the heart of the podcast: real stories, real marriages, real healing—not just “fixing” a relationship, but coming home to yourself inside it. 02:10 – Today’s Topic: The Father Wound Why Sophie is obsessed with this topic, how it changed her marriage, and why it’s a game changer for both women and men. 04:05 – What Is the Father Wound, Really? Defining the father wound: emotional/physical absence, inconsistency, criticism, unpredictability, lack of attunement—and how this shapes your nervous system and attachment. 08:02 – How the Father Wound Shows Up in Women Attraction to emotionally unavailable men, over-functioning, “I don’t need anyone,” earning love, fear of abandonment, difficulty receiving love, feeling unseen and unchosen. 12:40 – How the Father Wound Shows Up in Men Emotional shutdown, pressure to provide and perform, shame around vulnerability, rage and withdrawal, chasing success for approval, never feeling “enough.” 16:30 – Identity Beliefs Born from the Father Wound “I’m not enough,” “I have to earn love,” “Love isn’t consistent,” “Men can’t meet me emotionally,” “If I let my guard down, I’ll be abandoned.” 19:18 – Sophie’s Story: Losing Her Father & Chasing Love Her dad’s sudden death, long-distance relationships, push-pull dynamics, testing partners, recreating abandonment, and the belief “I’m on my own.” 24:15 – Hyper-Independence: A Trauma Response in Disguise How “I’ve got it, I don’t need anyone” becomes a badge of honor, keeps partners at arm’s length, and quietly fuels resentment and loneliness in marriage. 28:40 – How Wounds Collide Inside a Marriage Criticism reinforcing her husband’s wounds, both partners triggered, and how their unhealed father wounds kept replaying in their relationship. 31:55 – Healing the Father Wound: It’s Not About Blame Why healing isn’t about confronting your dad but about releasing resentment, creating internal safety, and building a healthy relationship with the masculine. 35:10 – Reparenting Yourself & Building Inner Safety Creating an internal, grounded masculine presence so you can finally soften, receive, and let your partner in without panic. 39:02 – Rewriting Your Worthiness Story Shifting from “I must prove my worth” to “I am worthy as I am”; no more overexplaining, defending, or performing for love. 43:20 – Differentiating Past from Present Recognizing when your spouse’s stress or feedback is triggering old wounds versus what’s actually happening now in your adult relationship. 47:05 – What Healing Looks Like in Real Time (Women) No more chasing or fixing, setting standards instead of begging, receiving healthy love, letting yourself be chosen and cherished. 50:30 – What Healing Looks Like in Real Time (Men) Anchoring in worth beyond performance, releasing perfectionism, allowing emotions without shame, and showing up as a steady, present partner. 53:40 – Where to Start: Practical Reflection Questions to journal on about your father, your patterns, and how it’s all playing out in your marriage today. 56:10 – Closing: You’re Not Broken, You’re Just Wired This Way (For Now) Sophie’s final encouragement: you can heal, you can have secure love, and you don’t have to do it alone.
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Feminine Energy in Marriage: The Hidden Reason High-Achieving Women Feel Disconnected
12/15/2025
Feminine Energy in Marriage: The Hidden Reason High-Achieving Women Feel Disconnected
In today’s episode of Love Life Lessons, Sophie breaks down one of the most misunderstood concepts in modern relationships: feminine energy and what it actually is, how it gets blocked, and why so many high-achieving women lose access to it without even realizing it. If your marriage feels like roommates rather than partners… If you’re carrying the emotional load, over-functioning, or constantly “doing it all”… If you feel disconnected from yourself and from your spouse… This episode will feel like coming home. In this episode, you will know: The real definition of feminine energy (hint: it’s not housework, gender roles, or being “soft”) Why strong, capable women often slip into masculine overdrive How this dynamic quietly shuts down emotional safety, intimacy, and polarity What happens when men disconnect from their own emotional world The exact feminine energy traits that restore connection, spark, and leadership How burnout, resentment, and survival mode block intuition, pleasure, and desire A deeply personal look at Sophie’s own marriage breakdown and what she had to unlearn to rebuild it Whether you’re a woman craving connection and ease… or a man confused about why nothing you do feels “right” anymore… this episode gives you a clear, compassionate map back to emotional safety, desire, and partnership. This is the feminine energy conversation that goes beyond Instagram buzzwords and actually helps you change your marriage. ✨ If your marriage feels off, disconnected, or heavy, you’re not broken. You’re just out of alignment with the energy that keeps love alive. ⏱️ TIMESTAMPS 00:00 – Welcome to Love Life Lessons Sophie introduces the heart behind the podcast: the real moments, the real mess, and the real transformation inside marriage. 02:04 – Why Feminine Energy Matters in Modern Relationships The Instagram buzzwords vs. the actual truth. Why “feminine energy” isn’t about gender roles, softness, or housework. 05:32 – The Common Misconceptions Women Carry Why high-achieving, capable women often live in masculine overdrive without realizing it—and how it impacts intimacy, polarity, and connection. 08:40 – “Am I in My Feminine or Masculine?” Sophie answers a client’s question about whether doing housework makes you “feminine” (spoiler: no). 11:55 – What Feminine Energy REALLY Is A breakdown of the core traits: intuition, receptivity, emotional presence, softness, creativity, and inner connection. 15:48 – Why Burnout Kills Polarity How survival mode blocks intuition, desire, and emotional safety—leading to resentment, shutdown, and disconnect. 19:30 – The Trap of Over-functioning Sophie shares personal stories of leading, controlling, planning, and carrying everything… and how it slowly dismantled the spark. 23:57 – How Disconnection from Self Turns into Disconnection From Him Women saying “I’m not attracted to him” and uncovering what’s actually going on beneath that feeling. 28:10 – The Role of Feminine Energy in Rebuilding Desire How reconnecting with your own inner world is what reopens intimacy—not forcing, talking it to death, or waiting for him to change. 32:22 – Masculine Energy for Men: Why It Matters Too Why men also struggle when disconnected from their emotional world and how feminine energy benefits them as well. 36:46 – The Hardest Part: Letting Go of Control Sophie shares the deeply uncomfortable shift she had to make to restore polarity and partnership in her own marriage. 40:31 – Practical Ways to Reconnect to Your Feminine Simple, accessible tools that help women soften, receive, and reconnect to self (and why this shifts the entire marriage). 45:10 – Final Thoughts + A Loving Invitation How to begin this work if you feel disconnected, overwhelmed, or resentful—and why you are exactly where you're meant to be.
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Resentment in Marriage: How Holding Grudges Is Quietly Destroying Your Relationship (and Your Health)
12/15/2025
Resentment in Marriage: How Holding Grudges Is Quietly Destroying Your Relationship (and Your Health)
Are you a high-achieving woman or man who’s built a successful life but feels secretly angry, bitter, or alone in your relationship? In this episode, Sophie breaks down resentment in marriage: what it really is, why you can’t seem to let it go, and how it quietly damages not only your relationship, but also your body, health, and self-esteem. You’ll learn how resentment shows up when you feel like you carry the emotional load, do more than your partner, or constantly replay past hurts in your mind. Sophie shares her personal story of resentment in her own marriage, the health consequences it created, and the radical responsibility that finally set her free. This episode is for you if: Your marriage feels like roommates, not partners You replay past arguments or betrayals over and over in your head You feel like you “do everything” and your partner doesn’t appreciate you You’re exhausted from being the strong one who holds it all together You want connection, not constant tension and resentment In this episode, we cover: What resentment actually is (and why your brain keeps “re-feeling” old pain) How resentment becomes toxic fuel in your body: stress hormones, gut issues, poor sleep, chronic pain, and even premature aging Why resentment feels like “drinking poison and waiting for your partner to die” How core beliefs like “I’m alone” or “I don’t matter” keep resentment alive The danger of transactional marriage (“I do this, so you should do that”) How over-functioning, martyrdom, and poor boundaries feed resentment Why letting go of resentment does not mean letting your partner off the hook Practical shifts to start releasing resentment and reclaiming your energy, health, and marriage Whether you’re a high-achieving woman carrying the emotional load, or a high-achieving man who feels unappreciated and confused by your partner’s reactions, this episode will help you see resentment differently, and give you a path to change it. 🔗 Work With Sophie If your relationship is on the brink, or you’re tired of feeling alone, bitter, and unseen in your own marriage, Sophie’s flagship coaching program Relationship Miracle Method helps women, men, and couples transform their relationship dynamic even when it feels like nothing has worked before. 👉 Click the link in the show notes to learn more about Relationship Miracle Method 👉 Or send Sophie a DM on Instagram to connect directly and explore your next step ⏱ Suggested Timestamps 00:00 – Why resentment is so dangerous in relationships 04:10 – What resentment really means: “to feel again” 09:30 – The physical impact: stress, immune system, gut, and aging 17:45 – How unmet needs, lack of boundaries, and core beliefs feed resentment 27:20 – Sophie’s personal story of resentment in her marriage 38:00 – Transactional marriage vs true partnership 45:30 – Radical responsibility and releasing resentment 52:00 – Gratitude, choice, and practical steps to start healing
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