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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

info_outline Episode 84 - Farewell for Now: Hitting Pause on the Podcast 01/06/2021
info_outline Episode 83 - Sleep Apnea and Weight Stigma 11/21/2020
info_outline Episode 82 - No Wrong Way to Yoga with Marc Settembrino 10/21/2020
info_outline Episode 81 - The Fear of Weight Gain 09/22/2020
info_outline Episode 80 - Caroline Dooner Said "F*ck It!" to Diets 08/22/2020
info_outline Episode 79 - Fat Positive Fertility with Nicola Salmon 07/16/2020
info_outline Episode 78 - Part II: Mindfulness in Traumatic Times with Fiona Sutherland 06/29/2020
info_outline Episode 77 - Part I: Mindfulness in Traumatic Times with Fiona Sutherland 06/17/2020
info_outline Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury 05/21/2020
info_outline Episode 75 - Body Image, Anxiety, and Food Stress during COVID-19 04/08/2020
info_outline Episode 74 - Being Okay with Discomfort with Jessica Wilson 03/16/2020
info_outline Episode 73 - Trust Your Body with Whitney Catalano 02/17/2020
info_outline Episode 72 - Dismantling Diet Culture with Christy Harrison 01/23/2020
info_outline Episode 71 - Building Fat Positive Community with Dr. Rachel Millner 12/24/2019
info_outline Episode 70 - Emotional Eating, Overeating and Holiday Eating 12/03/2019
info_outline Episode 69 - Clinical Coaching with Mollie Birney 11/26/2019
info_outline Episode 68 - Cults and Diet Culture with Dr. Natalie Feinblatt 11/03/2019
info_outline Episode 67 - Exploring Exercise Dependence and Avoidance with Lauren Anton 10/08/2019
info_outline Episode 66 - Embracing Imperfect Eating with Laura Westmoreland 09/28/2019
info_outline Episode 65 - What you Should Know About Weight Loss Surgery with Lisa DuBreuil 09/10/2019
info_outline Episode 64 - Will I Ever Stop Gaining Weight? 08/20/2019
info_outline Episode 63 - Challenging Unhelpful Beliefs with Kristina Bruce 08/05/2019
info_outline Episode 62 - A Buddhist Framework for Eating Recovery with Jenna Hollenstein 07/22/2019
info_outline Episode 61 - Grieving the Thin Ideal for Body Acceptance with Meredith Noble 07/11/2019
info_outline Episode 60 - Nike Plus-Size Mannequin Does NOT Promote Obesity 06/26/2019
info_outline Episode 59 - Fat TV Reviewed: Shrill, Dietland 06/11/2019
info_outline Episode 58 - This is Body Liberation with Jes Baker 05/30/2019
info_outline Episode 57 - What is Emotional Eating? with Jennifer McGurk 05/17/2019
info_outline Episode 56 - Sick Enough with Dr. Jennifer Gaudiani 04/23/2019
info_outline Episode 55 - Getting Back to Our Bodies with Tracy Brown, RDN 04/08/2019
 
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