Your Won Life
Have you ever wished that life came with a manual, that cracked jokes and freestyle rapped while instructing you on how to live? Then you’ve come to the right place. My name is Kimyung Kim, and my mission is to become the best version of myself, and take as many people with me as possible. Join me as I talk to great minds who can show us the way to improve in all aspects of our lives, and step into the futures we aspire to live in.
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Pete Davis - Join Or Die documentary
11/12/2025
Pete Davis - Join Or Die documentary
Pete Davis is the co-director and co-producer of the documentary ‘Join Or Die’ (now streaming on Netflix) He teamed up with Rebecca Davis (his sister) and created this groundbreaking documentary, based on the work of Harvard political science professor Dr. Robert Putnam. The film shows how important joining a club or organization is to individuals, but also to communities and democracy as a whole. In our conversation, we discuss: The community crisis and its impact on our health, social connection, and democracy The question you should ask yourself to figure out what club or organization you want to join Amazing practices that different organizations around America use in their meetings Inspiring stories of ordinary individuals who have created change in their communities The personal habits that keep individuals from joining clubs The ‘ecosystem’ metaphor that gives us hope that rejuvenation is possible Interesting behind the scenes info of how a documentary is made Great parts of the documentary that he wanted to keep in, but ultimately had to cut Ideas that each of us can use to make our communities better How joining an organization prepares you to make change in a broader context And much more! Resources: Watch the of Join Or Die Visit the 'Join Or Die' (you can even host a screening!) Connect with Pete Davis: Connect with Rebecca Davis:
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Dr. Deepa Halaharvi- Breast Cancer Survivor and Breast Surgeon
10/29/2025
Dr. Deepa Halaharvi- Breast Cancer Survivor and Breast Surgeon
Dr. Deepa Halaharvi is the American Dream! She immigrated to the United States at the age of 16, acquired 3 different medical degrees and became a breast surgeon. Soon after her surgery fellowship, she was diagnosed herself with breast cancer. In our conversation, we talked about breast cancer, cancer prevention, and general healthy living. Here are some of the topics discussed: Detection & Screening Paying attention to your body and symptoms in general Breast self-exam monthly: Check for lumps, discharge, lymph nodes, skin changes (1 week after period) Under 40: 15% of cases. Clinical exam every 3 years 40+ Women: Annual mammograms Family history: Start screening 10 years before relative's diagnosis age 5 Prevention Pillars Strength training 2x/week + cardio Max 2 drinks/week alcohol 7-8 hours sleep + morning sun Social connection (isolation = 25% higher mortality) Follow screening guidelines Diet Mediterranean: nuts, legumes, fish, olive oil. Meat 1-2x/week. Avoid processed foods, BPA plastics, pesticides. Genetics Get tested if you have a family history. Also, talk openly with your family about cancer history. Patient Rights It's OK to question your doctor, and get a second opinion Change doctors if they are dismissive of your concerns Keep all records Supporting Someone With Cancer DO: Listen, provide meals/childcare/cleaning, stay present after treatment DON'T: Share death stories, toxic positivity, "I know how you feel" Key Points 50% of cancers are preventable Early detection = better outcomes You're the CEO of your health Focus on what's in front of you now Connect: | | |
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The Secrets of Adulthood by Gretchen Rubin: A synopsis
10/16/2025
The Secrets of Adulthood by Gretchen Rubin: A synopsis
In this episode, we explore the book 'The Secrets of Adulthood' by Gretchen Rubin (Author of 7 New York Times bestselling books) I go over some of the most powerful ideas shared in the book for navigating adult life with more wisdom and intention. Some important learnings include How to use your environment to improve your lifestyle How to care for yourself in a very simple way How to navigate conversations, including difficult ones How to have difficult conversations in an easier way How to make friends more easily How your language shapes your perspective Making changes that actually change your life How to be at war with your vices and win How to make decisions that expand your life and future And much more! Resources Check out the previous episode on Connect with Gretchen Rubin on her
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Lynnette Khalfani-Cox - The Money Coach
10/02/2025
Lynnette Khalfani-Cox - The Money Coach
Lynette Khalfani-Cox is a 16-time author, founder of TheMoneyCoach.net and the Financial Influencer Network. She has been featured on Good Morning America, Oprah, The Today Show, and various other nationwide TV programs. She is a former Wall Street Journal/CNBC reporter and has been creating personal finance programming and content for the past 22 years. Overview Financial knowledge from a New York Times best selling author, Lynnette gives a masterclass on financial recovery strategies, credit hacks, budgeting wisdom, and entrepreneurship lessons. She shares how she went from $100K credit card debt to a massive business success. Key Topics The Ten "Dreaded D's" Downsizing, Divorce, Death, Disability, Disease, Debt, Damaged credit, Disasters, Dollar Deficits, Discrimination. Self-Care First Poor physical and mental health = poor financial decisions. Address your mental/physical well being before engaging in tactical fixes. Lessons from being Laid Off Important steps to take once you're laid off and key self reflection questions to guide you towards choosing what's next for you. Entrepreneurship Test hobbies as paid work. Confirm you can sell, not just create. Expect income cycles. Credit Hacks Rapid rescoring: Fixes errors in 48 hours (mortgage applicants only) Credit cards damage scores most—pay them down first Payment history = 35% of score Large mortgages/student loans don't hurt if paid on time Credit Cards Systemic issues exist (predatory rates, discrimination) Regardless you must own your choices. Read terms, understand costs, opt out of offers. Budgeting Never spend more than you earn Budget for personal spending to prevent resentment Align your spending with values Mentorship Show reciprocity and bring good energy. Execute on advice. Mentors help those who help themselves. Resources Connect with Lynnette: | Books: Great Minds Lynnette recommends: ,
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The Social Dilemma - An Overview
09/18/2025
The Social Dilemma - An Overview
The documentary 'The Social Dilemma' is one of the most important films made in the past five years. It uncovers the truth about social networking platforms, big tech, and their massive negative impact on society. It's a must watch! In this episode, I overview many of the important talking points of the documentary. I highly recommend watching this film on Netflix and joining in the conversation. Watch a preview of the documentary Learn more about the movement
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Excellent Advice For Living by Kevin Kelly - A Synopsis (Rebroadcast)
09/03/2025
Excellent Advice For Living by Kevin Kelly - A Synopsis (Rebroadcast)
Kevin Kelly is a legend and savant! He's the founding executive editor of Wired magazine, author of numerous books, including 'What Technology Wants', conservationist, and a brilliant thinker with a lot of great life wisdom. In this episode, I share a small fraction of the 450 great life insights and truths that he shares in the book 'Excellent Advice For Living: Wisdom I Wish I'd Known Earlier' and added my own commentary on the advice, and of course a few jokes :) To learn more about Kevin, you can check out his You can purchase a copy of the book Shout out to the musical sponsor: Angel City Fiddle Squad! Here is their and If you want to connect online, here's my
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Four Thousand Weeks by Oliver Burkeman: A Synopsis
08/21/2025
Four Thousand Weeks by Oliver Burkeman: A Synopsis
In this episode, I go through the book Four Thousand Weeks by Oliver Burkeman. It's a realistic approach to time management that works with human limitations, not against them. We explore some of the best ideas which include: Accepting Reality Life is finite - you can't do everything Loosen control while still making plans Living with the discomfort of reality vs. living in a fantasy world Focus Ruthlessly Warren Buffett's 25-5 Rule: List 25 goals, circle top 5, avoid the other 20 Having a maximum 3 projects at a time The idea of paying yourself first, with your time Connect with Others Join groups that meet regularly Happiness comes from people, not just productivity Live in the Present Do things for their own sake Take real vacations for rest Embrace the Joy Of Missing Out over FOMO Set Boundaries Limit availability Make irreversible decisions Establish quit times Action Steps Complete Warren Buffett's 25-5 exercise Join a regular meeting group Block time for important work Set clear time boundaries Here's the links to my series on Essentialism on YouTube: and You can also listen to them on the podcast player of your choice. They're the 2nd and 3rd episodes made. If you enjoyed this episode, please leave a rating and review on Apple Podcasts. You can also connect with me on Instagram at
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JL Collins - Author of 'The Simple Path To Wealth'
08/06/2025
JL Collins - Author of 'The Simple Path To Wealth'
The Godfather of Financial Independence, JL Collins author of "The Simple Path to Wealth" (1 million copies sold) shares his practical advice on investing, building wealth, and financial independence. In this episode we talk about: His wealth building strategy through low-cost, broad based index funds The power of compound interest and how it helps grow your wealth for you What to do with your 401K, 403B, personal IRA and other investing The foolishness of trying to time the market and why you should invest in uncertain times Debunking the myth that home ownership is needed to building wealth The 4% Rule and how it enables your financial independence How people with modest salaries can become financially independent (F.I.) while they're still young And much more! Resources that were mentioned during the interview: The 2025 version of The book about stories of Financial Independence The book The blog post about JL’s re-interpretation of John Goodman’s speech using F.I. principles (NSFW) Connect with JL online via his: If you’d like to connect with me online, please visit:
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Meditations by Marcus Aurelius - A Brief Synopsis
07/24/2025
Meditations by Marcus Aurelius - A Brief Synopsis
In this episode, you will learn about how Stoic philosophy from Marcus Aurelius's own personal writings from 'Meditations' which will help you deal with challenges, reduce anger, find peace, and develop inner strength. Marcus Aurelius was a Roman emperor and philosopher, one of only five "good emperors" out of 70. He reluctantly took power and faced wars, plague, and personal loss during his reign. 7 Key Stoic Principles Leadership Through Action - Lead by example, focus on duty and the common good Character Over Comfort - Don't let wealth, praise, or self-indulgence compromise your values Focus on What You Control - Only worry about what's within your power Happiness is an Inside Job - Don't depend on others for your peace and fulfillment Accept Life's Difficulties - Change what you can, accept what you can't Ignore Others' Opinions - Focus on your actions, not external validation Remember Life's Brevity - Live fully because time is limited Key Questions to Ask Yourself Does this matter? What's important now? Is this necessary? What would more self-mastery look like for me? Notable Quote "Your soul takes on the color of your thoughts." - Marcus Aurelius Let's connect online!
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Steal Like An Artist by Austin Kleon: A Synopsis (Rebroadcast)
07/09/2025
Steal Like An Artist by Austin Kleon: A Synopsis (Rebroadcast)
The book 'Steal Like An Artist' by Austin Kleon is a great manual on how to succeed in creativity. But it's not just for artists, the lessons he teaches in this book are universal and can be applied to life in general. This this synopsis, I discuss these topics Kleon covers in the book: What good theft looks like How stealing can help you develop your artistry How to find climb up the family tree of artistry The importance of stealing the thinking of your heroes How you can honor those you copy from The importance of both boredom and fun in creating great art How be develop relationships with people who can help you develop How you can be mentored by anyone in history Other great practices to develop your artistry and mind Here is the Ira Glass If you'd like to connect with Austin Kleon's work, here is
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How to talk to anyone, anywhere
06/26/2025
How to talk to anyone, anywhere
Have you ever found yourself struggling to make conversation with someone, or felt the uncomfort of approaching someone new? The reason why is because you don't know what works best in having a conversation. That's why I've compiled practical tips on engaging with new people, based on research. Some of the key concepts in this episode include the importance of body language asking open-ended questions keeping your conversations positive and light how to give compliments to engage conversation questions and topics to avoid using your environment to inspire conversation and much more! The resources I used as sources for this episode are: by Leil Lowndes by Alan Garner, Amanda Goodwin Caporaletti Harvard Business Review Harvard Business Review Jim Kwik If you'd like to contact me, to suggest a new podcast name or for any other reason, my information is below
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How to live fully and not in quiet desperation
06/12/2025
How to live fully and not in quiet desperation
In this episode, we explore how to break free from a "quiet life of desperation" and truly sing your life song. It's all about being unapologetically yourself, pursuing what makes you come alive, having a big vision of what you want your life to be, and thriving! This episode is based on the quote 'Most men lead lives of quiet desperation, and die with their song still in them' and is aimed at helping you to not be like most people. Here are big steps you can move toward to make sure you live fully Surround yourself with people who are authentically themselves - in community Hang out in environments that pressure you into doing the positive actions you're wanting to take, particularly those you're scared of Take inventory of activities that energize you and schedule them Doing in the Designing Your Life book by Bill Burnett and Dave Evans Doing the exercises in the book by Jenny Blake Some reminders from the episode Channel your inner Rudy Ruttiger (pretending you're the main character in a movie) Get out of your shell and dance (metaphorically) Important questions to ask yourself, like 'wouldn't it be wild if I ______?' Interacting with new people, because most want to connect! Not engaging in activities that are a time suck on your life Having the mindset of engaging in little adventures frequently The I mentioned in the episode - The Atlanta Film Community My - with some videos I made from Kick The Ladder collaborations Please contact me if you have anything to communicate If you're enjoying the show and haven't left a review yet, please do! Your review may be read aloud on the next episode.
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The Gratitude Practices That Will Change Your Life!
05/29/2025
The Gratitude Practices That Will Change Your Life!
In this episode, we go into a deep dive into the power of gratitude. The conversation focuses in on the importance of expressing gratitude to others while they are still here with us. I also talk about how a recent gratitude exercise has impacted myself greatly, and share some additional gratitude practices that you can implement to make your life better and show appreciation to others. These practices are simple, but impactful. The beauty of life is there are practical actions we can engage in to improve our own lives and the lives of others, through gratitude. Here is my 3 part series on the book Nonviolent Communication by Dr. Marshall Rosenberg Here is the Soul Pancake video on the impact of gratitude on the individual Here are the recommended service providers that I'm grateful for in Atlanta. James Ree at Jay at Larry Towner, A master level Justin Jang, (Disclaimer, Justin is my cousin) Let's connect! Here is my and
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Lamborghini Atlanta Urus SE activation event
05/15/2025
Lamborghini Atlanta Urus SE activation event
What happens when Lamborghini Atlanta's VIP guests are interviewed to share their secrets to success? Powerful information is delivered to help you level up in life! The life-changing information shared ranges from advice on business, career success, mentorship, romantic relationships, family, and more! This episode is brought to you by Lamborghini Atlanta and Motorcars of Atlanta. In this episode, along with life success, we talk about Lamborghinis, particularly the newly designed 2025 Urus SE, a plug-in electric hybrid SUV with 2 motors and a combination of sportiness and elegance that only Lamborghini can deliver. You can learn more about the 2025 Lamborghini Urus SE on the official Lamborghini . Here are the Instagram accounts of and Here is the Instagram account of
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Recapping Great Ideas from Naval Ravikant, Austin Kleon, and Dr. Marshall Rosenberg (Rebroadcast)
05/07/2025
Recapping Great Ideas from Naval Ravikant, Austin Kleon, and Dr. Marshall Rosenberg (Rebroadcast)
The books 'Steal Like An Artist' by Austin Kleon, 'The Almanac of Naval Ravikant' by Eric Jorgenson, and 'Nonviolent Communication' by Dr. Marshall Rosenberg are game changers! Each of these books will help you to level up and become your best self. I did episodes and series on these respected books, which you should also definitely check out. If you have any feedback for me, or you'd like to connect with me via Instagram, click
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An Invaluable Life Quote To Live By
04/24/2025
An Invaluable Life Quote To Live By
In this episode, I explore the transformative power of the quote "Nothing we can do can change the past. Everything we do changes the future." by Ashleigh Briiliant. I discuss how we must take responsibility for our lives regardless of our past circumstances, sharing inspiring examples like Sean Stevenson, who taught clients accountability through an unconventional yard cleanup exercise, and former inmates like Danny Trejo and Ali Saddiq, who rebuilt their lives after prison. The episode emphasizes practical approaches to changing your future, including therapy, support groups, and finding meaning in past hardships—illustrated through stories of a school counselor who protects children because no one protected her and Kate Atwood, who founded a grief support nonprofit after losing her mother. This quote is also discuss in relation to global issues, suggesting that while we can't change historical problems like tuberculosis or environmental damage, our collective actions can create meaningful change for the future. Connect with me via:
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Recapping Great Ideas from James Clear, Dr. Julie Smith, and more! (Rebroadcast)
04/09/2025
Recapping Great Ideas from James Clear, Dr. Julie Smith, and more! (Rebroadcast)
3 important books, 1 documentary and the best ideas from them! The books Atomic Habits, Essentialism, and Why Has Nobody Told Me This Before are game changers! The documentary 'Happy' is also a must watch. In this completely new, orginal episode -I tap into the best ideas from James Clear, Greg Mckeown, Dr. Julie Smith, and other experts to recap the first 8 episodes of this podcast. In this episode, I cover the ideas that will help you change your habits, focus on what's important and eliminate what's not, and manage your mental health and happiness; all from some of the greatest minds in the world. If you enjoyed this episode, I encourage you to listen to the full episode(s) from each of these great works! If you'd like to connect with me on Instagram, click My new-ish website is
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Unlocking Job Search Success- Mac Prichard
03/26/2025
Unlocking Job Search Success- Mac Prichard
Find Your Dream Job! Career expert Mac Prichard shares essential job search strategies, including networking, uncovering hidden opportunities, and interview preparation. With 10 years of podcasting on the topic of finding your dream job, and 500 episodes, Mac offers practical advice to land your dream job faster. Key Takeaways: Be Specific: Know the job you want and target specific employers. Leverage Networking: Most jobs are filled through referrals—connect strategically. Limit Online Job Searching: Don’t rely solely on job boards—build real human connections. Understand Hiring: Employers are worried about making a bad hire—position yourself accordingly. Master Interviews: Ask key questions to stand out in your interview. Think Long-Term: Plan your career path strategically. Mac’s Top Job Search Tips: Network actively—connections matter more than online applications. Hiring managers trust referrals—become one. Offer value to others while job searching. Follow up persistently—three times is key. Be very specific and particular about which positions you pursue. Connect with Mac Prichard: Website: LinkedIn: Podcast: Find Your Dream Job Connect with me: Email Instagram
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Dr. Alex Pauley- Health and Wellness Expert
03/12/2025
Dr. Alex Pauley- Health and Wellness Expert
Dr. Alex Pauley is a health coach, wellness expert, and professional speaker who specializing in embodiment practices, somatic movement, and nervous system regulation. Dr. Pauley shares her powerful journey from surviving a life-threatening illness to finding healing through embodiment practices and mindset shifts. She discusses practical techniques for managing stress, regulating the nervous system, and creating a more aligned life. In this episode, Dr. Pauley shares about: Her own personal health journey: Diagnosed with rheumatoid arthritis at age 2 Experienced toxic epidermal necrolysis (a severe allergic reaction) at age 20 Lived with chronic health challenges throughout her 20s while pursuing education Found healing through connecting with her body and purpose The mind-body connection: How chronic stress manifests as physical symptoms Changing language from "battling" illness to "making peace" with your body The importance of seeing yourself and your body as on the same team Practical stress management techniques: Somatic movement practices for releasing tension Understanding the brain-body connection during stress responses The power of bilateral stimulation for nervous system regulation Breathwork practices: Different types for different needs (activating, balancing, calming) How breathing affects the vagus nerve and nervous system Personalized approaches to finding what works for your body Better sleep strategies: Finding meaningful connection before bed Mimicking how the brain naturally falls asleep Breath techniques for better sleep quality You can connect with Dr. Pauley through the following links: Website: Instagram: Patreon: Corporate wellness, speaking, coaching and group programs available If you'd like to connect with me online you can reach me at and
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Bill Burnett- Author- Designing Your Life
02/27/2025
Bill Burnett- Author- Designing Your Life
In this episode, we sit down I interview Bill Burnett, co-author of the bestselling book "Designing Your Life" and Executive Director of the School of Life Design at Stanford University. Bill shares insights on applying design thinking principles to create a more meaningful and fulfilling life. We talk about the following topics The key mindsets of Life Design thinking How to combine your life view and work view to guide you in designing your life How to do the 'good time journal' to discover what you love Creating Odyssey Plans to picture what your life could be like in the future How to do informational interviews and how to prototype experiences to find your way forward How curiosity will help you find meaningful work And much more! To connect with Bill and the Designing Your Life team, click To give me feedback on the episode or connect otherwise, here is my and my
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Wally Green- From Gang Member To Pro Table Tennis Player
02/12/2025
Wally Green- From Gang Member To Pro Table Tennis Player
From the Brooklyn projects to the International Pro Tour, Wally Green has learned a lot about winning in life. He was a pro player for 15 years, co-founded the Ping Pong social club franchise SPIN, has given a Ted Talk, become a motivational speaker, and bossed up in life! In this episode, Wally shares about Life lessons he learned as a gang member His experience as a pro ping pong player and what he learned from his time playing internationally His experience in North Korea and other countries around the world Practices that help him with his daily success How he chooses people to do business with Wisdom he's learned from other great minds And much more! If you'd like to connect with Wally, here are his and links. If you'd like to connect with me online, here's my and .
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The Gift Of Life - A Message of Hope and Empowerment
01/30/2025
The Gift Of Life - A Message of Hope and Empowerment
I recently met two individuals that shifted my perspective in the most positive way and forced me to reflect on the beauty of life. The end result of our interactions was this message of hope and empowerment, to help you cherish your life and live more fully alive!
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Steve Dalton- Author of the 2 Hour Job Search
01/16/2025
Steve Dalton- Author of the 2 Hour Job Search
I had an amazing conversation with Steve Dalton, author of The 2-Hour Job Search. In this episode, Steve shares his efficient job-hunting method that focuses on strategic networking and targeted outreach. Instead of applying to endless job postings, Steve teaches how to streamline your job search to maximize your chances of landing a job faster. Steve is also the author of the book, 'The Job Closer' He has taught his efficient and effective method at Duke University’s Fuqua School of Business where he was a program director and senior career consultant for 17 years. He recently branched out as the founder and CEO of Contact 2 Colleague and has taken his message to people all around the country, to help them land jobs that they’re excited about. Work smarter, not harder and land something great with Steve Dalton’s amazing job search method! Connect with Steve on:
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Taking A Break
11/07/2024
Taking A Break
Hey Hey! I'm taking a break until January. Check out the back catalog in the meantime and catch ya in 2025!
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Excellent Advice For Living by Kevin Kelly (Great wisdom from a great mind)
10/24/2024
Excellent Advice For Living by Kevin Kelly (Great wisdom from a great mind)
Kevin Kelly is a real life Renaissance Man! He's a brilliant thinker with a lot of great life wisdom, some of which I share in this episode. I cover a small fraction of the 450 great life insights and truths that he shares in the book 'Excellent Advice For Living: Wisdom I Wish I'd Known Earlier' and added my own commentary on the advice, and of course a few jokes :) To learn more about Kevin, you can check out his You can purchase a copy of the book Shout out to the musical sponsor: Angel City Fiddle Squad! Here is their and If you want to see photos from travel vlogging, here's my personal
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From Self Awareness To Self Actualization
10/10/2024
From Self Awareness To Self Actualization
Self Awareness is foundational to your personal success and happiness! The problem is, we live in a society that doesn't help us to become self aware and we suffer because of this. In this episode, I go over important learnings in the realm of self awareness, as well as various tools that will help you become more self aware. These are the resources I mentioned in the episode Here is Angel City Fiddle Squad (the musical sponsors') information Here is my contact information Here is Chaunte Lowe's information Here's the list of the resources I used
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Recapping Great Ideas from Naval Ravikant, Austin Kleon, and Dr. Marshall Rosenberg
09/26/2024
Recapping Great Ideas from Naval Ravikant, Austin Kleon, and Dr. Marshall Rosenberg
The books 'Steal Like An Artist' by Austin Kleon, 'The Almanac of Naval Ravikant' by Eric Jorgenson, and 'Nonviolent Communication' by Dr. Marshall Rosenberg are game changers! Each of these books will help you to level up and become your best self. I did episodes and series on these respected books, which you should also definitely check out. If you have any feedback for me, or you'd like to connect with me via Instagram, click
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The Life Changing Magic of Tidying Up by Marie Kondo- A Synopsis (Part 3)
09/12/2024
The Life Changing Magic of Tidying Up by Marie Kondo- A Synopsis (Part 3)
The KonMari Method is a game changer! After completing all the steps, I have found how impactful getting your space together is! In this episode I summarize the following: -The ease of storing your possessions -The method to foolproof having to redo any of the work -How to organize your stuff -Where to store your stuff -What you need to organize your storage (hint: everything is already in your home!) -Important tips of setting up your storage area for success -How the KonMari method can impact your body, mind, and career trajectory -The positive effects I feel after going through the process -And much more! -
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The Life Changing Magic Of Tidying Up by Marie Kondo- A Synopsis (part 2)
08/29/2024
The Life Changing Magic Of Tidying Up by Marie Kondo- A Synopsis (part 2)
This book is a game changer! In this episode, I summarize the last 3 categories of the KonMarie Method (papers, Komono, sentimental items) In this episode, the following topics are covered: How to get rid of most of your papers The few papers you need to keep How to get organize the papers you decide to keep How to organize your Komono in different categories How to stop yourself from holding onto things out of guilt Certain items you should definitely toss What to consider when doing the KonMarie Method with share items What not to do when getting rid of sentimental items How getting rid of sentimental items helps you step into a bigger future How to go through photos correctly And much more! Here are the categories of Komono in the KonMarie Method: CDs, DVDs (do people still have these?) Skin care products Makeup Accessories Valuables (passport, credit card, etc.) Electrical Equipment and appliances (digital cameras, electrical cords, anything that seems vaguely 'electric') Household equipment (stationary and writing materials, sewing kits, etc.) Household supplies (expendables like medicine, detergents, tissues, etc.) Kitchen goods/food supplies (spatulas, pots, blenders, etc.) Other (spare change, figurines, etc.) Here's a great with visuals if you're confused on anything If you'd like to connect online, here's my
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Recapping Great Ideas from James Clear, Dr. Julie Smith, and more!
08/14/2024
Recapping Great Ideas from James Clear, Dr. Julie Smith, and more!
The books Atomic Habits, Essentialism, and Why Has Nobody Told Me This Before are game changers! The documentary 'Happy' is also a must watch. In this completely new, orginal episode -I tap into the best ideas from James Clear, Greg Mckeown, Dr. Julie Smith, and other experts to recap the first 8 episodes of this podcast. In this episode, I cover the ideas that will help you change your habits, focus on what's important and eliminate what's not, and manage your mental health and happiness; all from some of the greatest minds in the world. If you enjoyed this episode, I encourage you to listen to the full episode(s) from each of these great works! If you'd like to connect with me on Instagram, click
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