loader from loading.io

Embodied Living

Podcast show for Embodied Living (inc. MyYoga)

info_outline Diaphragm Engagement Breathing Practice 05/11/2020
info_outline Intermediate Yoga Nidra 04/16/2020
info_outline Mindfulness of Breath and Body 04/16/2020
info_outline Breath awareness meditation 04/16/2020
info_outline Savasana - Short Guided Relaxation 04/14/2020
info_outline Antar Mouna Meditation 04/14/2020
info_outline Six Bridges Relaxation 04/14/2020
info_outline Loving Yourself induction 03/26/2018
info_outline Safe Place Hypnotherapy 03/26/2018
info_outline Diaphragmatic breathing practice (15 min) 06/23/2016
info_outline Yoga Nidra with Sankalpa 11/15/2015
info_outline BBC Radio Stoke Interview on sunshine and happiness 04/15/2015
info_outline Emotional Wellbeing - Week 1 Teaching Points 04/12/2015
info_outline BBC Radio Stoke Interview with Perry Spiller 03/20/2015
info_outline BBC Radio Five Live interview 03/20/2015
info_outline Differential Relaxation 12/09/2014
info_outline Nadi Shodana (alternate nostril breathing) 12/09/2014
info_outline Tense and Release Relaxation 12/09/2014
info_outline Expanded Heart Breathing 12/09/2014
info_outline Short Vijnana Bhairava Tantra meditation 03/29/2012
info_outline A short yoga nidra practice 01/31/2012
info_outline The relaxation response 12/30/2011
info_outline The Importance of Managing Chi or Prana 12/23/2011
info_outline Coherent Breathing Practice 08/08/2011
info_outline 16 point exercise 05/15/2011
info_outline The Maha Mrityunjaya Mantra - The Life-Giving Prayer 03/16/2011
info_outline Short meditation to increase focus and performance 02/16/2011
info_outline Antar Mouna Meditation 02/16/2011
info_outline Diaphragmatic breathing exercise 02/16/2011
 
share