Fight Strength Podcast

Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muhammed "King Mo" Lawal. McNair is a long-time MMA/BJJ strength & conditioning coach, producing 3 BJJ world champions to date.

Episode #51 "Ask Daru & Mac" 05/19/2019

Episode #50 with Dan Garner 03/23/2019

Episode #49 with Dan Leith 02/05/2019

Episode #48 "Ask Daru & Mac" 01/27/2019

Episode #47 with Phil and Mac 01/07/2019

Episode #46 "Singapore Seminar Special" 10/31/2018

Episode #45 with Dr. Christiana Marron 10/10/2018

Episode #44 "Ask Daru, Mac & Dan" 09/30/2018

Episode #43 with Dr. Corey Peacock 09/03/2018

Episode #42 with Dan Howard 08/26/2018

Episode #41 "Ask Daru & Mac" 08/11/2018

Episode #40 with Macgregor McNair 07/31/2018

Episode #39 with Bo Sandoval 05/31/2018

Episode #38 with Kayla Harrison 05/20/2018

FSP Overtime 11: King Mo/Bader, UFC/ESPN+ Deal, Dern Dedication, and UFC 224 05/11/2018

Episode #37 "Ask Daru" 05/03/2018

Episode #36 with NovaGenix Co-Founder Tim Bruce 04/27/2018

Episode #35 with Dr. Andreo Spina 04/20/2018

FSP Overtime 10: UFC 223 Talk, McGregor Chaos, Bare Knuckle Fight Championship and More 04/13/2018

Fight Strength Podcast: Episode 34 "Weight-Cut - Systematic Strategies" 04/02/2018

FSP Overtime 9: Covington/RDA, Win Bonuses, Ben Askren and More 03/25/2018

Fight Strength Podcast: Episode 33 with Dennis Bermudez 03/18/2018

FSP Overtime 8: Rockhold Opponents, Frankie Edgar Talk, Bellator/Cro Cop and More 03/11/2018

Fight Strength Podcast: Episode 32 with George Lockhart 03/04/2018

Fight Strength Podcast: Episode 31 with Elias Theodorou 02/25/2018

FSP Overtime 7: Jedrzejczyk/Namajunas II, Poirier/Gaethje, Cormier/Miocic and More 02/11/2018

Fight Strength Podcast: Episode 30 with Joe DeFranco 02/11/2018

Fight Strength Podcast: Episode 29 "Ask Daru" 01/16/2018

Fight Strength Podcast: Episode 28 with Mike Brown 01/07/2018

Fight Strength Podcast: Episode 27 MMA Year in Review 12/29/2017